Cathy | Online counsellor

Online therapy and counselling

Welcome! I am a qualified Integrative Counsellor and a member of BACP. I offer counselling sessions via telephone or video call. 

As an Integrative Counsellor I use different models of counselling, inter-twining them and tailoring them to fit your needs. This gives us the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you.

In an ideal world, we would have someone to talk to within our family or support network, but sometimes we don't feel that we can because we don't want to hurt their feelings or face their reactions. Counselling fills this gap and is a way to express how you really think and feel in a respectful, warm, safe and non-judgemental environment, with someone who is not emotionally involved.

I welcome clients 18(+), from various backgrounds with a plethora of issues, including anxiety, bereveavement and loss, depression, health related issues, low self esteem, relationship issues, stress, trauma and many more. 

A safe, warm and confidential environment

My commitment to you involves offering you a safe, warm, empathic, non-judgemental, impartial and confidential environment; helping you try and make sense of why you feel the way that you do and developing different options.

To ensure that I work within your best interests at all times and working to a code of ethics, I am a full member of a governing body called the BACP (British Association of Counsellors and Psychotherapists). I also attend regular training days keeping my skills and knowledge up-to-date so that I can help you in the best way I can.

I offer a free half hour initial consultation, without obligation, giving us the opportunity to discuss how counselling may help. 

If you would like to know more or make an appointment, please contact me.

Cathy