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James | Therapist
Introduction
I offer an addictions, adhd and mental health therapy service.
I come with 20+ years of experience providing high quality therapy. I am professionally accredited and fully insured.
I specialise in individuals with adhd, mental health and all addictions and ready to empower you to take the next steps towards quality mental health.
Online therapy
Online therapy is Adhd, Mental health, Alcohol, Drugs, Gambling, Eating, Shopping, Sex therapy conducted over the internet.
This can be via zoom, mobile, googlemeet or video which combines visual and audio feedback. Since the pandemic this method has been highly successful and convenient.
You will need
1. A safe confidential space
2. Internet access
3. Preferred method of technology
4. The willingness to make the changes necessary for a prosperous future.
Face to face clinic based counselling is not the only option available nowadays as online counselling can be far more convenient especially if you live in a rural area or your work schedule is hectic.
You can have sessions anywhere there is a secure internet connection. This will also reduce costs and supports people with disability issues and mobility issues, including anxiety and phobias where it is difficult to get to a physical location.
Qualifications and registrations
JB`s been sober since December 2007 and clean since February 2003. He is a senior member of ACCPH accreditation and holds indemnity Insurance. His objective is to sincerely offer the very highest level of therapy support and care for clients struggling with adhd, mental health and addiction issues. A dedicated loyal manager for a private cqc regulated addiction rehabilitation centre for nearly 12 years now.Experience includes:
- Levels 1,2,3 certificate in counselling
- Level 4 diploma in counselling and psychotherapy
- Coaching certificate to manage adhd
- Fully accredited professional diploma in addiction counselling
- Level 3 health and social care diploma
- Level 5 leadership and management diploma in adult care equalling 6 + consistent years of written education along with 12 months daily personal therapy(2005-2006)
- Many CPD certificates since 2007
Registrations
I offer therapy in
Specialisations
- 1. Addiction
- 2. Adhd
- 3. Anxiety
- 4. Depression
Specialisations and Expertises
Phase 1: Initial 30 minute free consultation call, no billing and no contract, address any issues concerns, questions( its not that tough and its a great 1st step). No tie in at this stage.
Phase 2: If agreed we will have an initial 70 minute Assessment to capture all your background information (substances, issues, family, history, mental health (adhd,depression,anxiety etc), employment, health etc). Then once the facts are established a bespoke treatment plan will be drafted up. Rest assured our approach is based on strong experience and successful outcomes.
Phase 3: We will then commence hourly sessions.
You will get an excellent understanding of yourself and your addiction/mental health, past and current events and triggers using cbt, motivational and holistic approaches. Gaining a crystal clear understanding as to why you are leaning towards addiction/mental health issues and the motives, often unconscious to use a substance or manage the many symptoms mental health issues come with.
We will educate you on proven methods and tools to support and manage yourself for the future and we will then signpost you to ongoing complementary support.
Most common issues I support people with:
- Addiction
- Adhd
- Mental Health
- Depression
- Anxiety
Therapies offered
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Bullying
- ✓ Burnout
- ✓ Childhood emotional neglect (CEN)
- ✓ Self confidence
- ✓ Family problems
- ✓ Food addiction
- ✓ Low self esteem
- ✓ Neurodiversity
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Stress
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£49 online£60 in clinic
£60 Hybrid
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Leave a message and I will contact you as soon as possible.
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online