Free tips

Would you like some tips?

This forum is a great place to:

Topic	Posts
Addiction	9
Anger management	14
Anxiety and fear	22
Bereavement, grief, loss	9
Communication issues	9
Confidence, insecurity, self esteem	14
Depression	8
Eating disorders	5
Fear of commitment	8
Feeling lonely	10
Obsessive compulsive disorder (OCD)	7
Post-traumatic stress disorder (PTSD)	11
Relationship issues	22
Stress	28
Trauma	10

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Tips

Confidence, insecurity, self esteem:
Recognise where the negative self-beliefs come from
Relationship issues:
Couples - Work out what it is you need & ask for it!
Trauma:
Trauma, anxiety and self-compassion

Reviews

anonymous | Apr 3 2024:
I felt really listened to and understood.
R.O. | London | Mar 31 2024:
I can’t thank Martin enough
Anonymous | Mar 17 2024:
I really am very grateful

Updated profiles

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