Mindfulness UK

Hi, I'm Victoria — a somatic & trauma-informed therapist that helps you reconnect with your body, your story, and your strength.
I believe healing isn’t about fixing what’s wrong — it’s about honouring what you’ve survived and creating new possibilities for your life. My approach is gentle, collaborative, and grounded in deep respect for your unique journey.
Whether you're dealing with anxiety, depression, low self-esteem or navigating the challenges of neurodiversity, I offer support with curiosity and compassion.

My name is Maureen, I am a qualified counsellor. I helped many clients and I feel it is a privileged to be able to help others find a way through. I work with individuals, children over the age of 12 years, families and couples.

I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP.
I offer counselling with a humanistic approach to therapy and like to work with the whole person and can integrate CBT (Cognitive Behaviour Therapy) and other interventions in the sessions if I think it will be beneficial to you. I also offer Mindfulness and I also work with trauma both past and present.

I am a person-centred psychotherapist specializing in supporting professionals and young people (11+). I offer a safe, empathetic space to explore challenges, build resilience, and find balance through in-person, online, or phone sessions.

Hello and welcome to my practice based in Dungannon and Aughnacloy, County Tyrone. My name is Melanie. I have lots of experience in working with both adults in a friendly, non-judgemental manner and setting.

Do you wake up in the morning with a sinking feelings about facing the world and wondering what the day will bring? Your relationships may feel like hard work, messy or you feel that you are walking on eggshells around others. You may wonder why you feel stuck or repeat unhealthy patterns even though it does not make you happy. You may be coming to terms with a new illness, diagnosis or life stage that makes you feel that a rug has been pulled from beneath your feet. Living uncomfortably with an experience of abuse?

Hi, I'm Dr Emily, a Counselling Psychologist, HCPC registered and a member of the BACP.

I offer short or longer-term therapy, currently face to face (Bagshot) or online. As a counselling psychologist I am not tied to one model of therapy and draw from humanistic, psychodynamic and cognitive behavioural therapy (CBT) approaches to best support each person and their experience. I work with individuals and couples.

I value providing a kind, compassionate, supportive experience and treating everyone with respect. ​

I believe in the power of Systematic Family and Couple Therapy to address issues affecting families and couples. I offer Solution-Focused Brief Therapy, which is a short-term goal-focused evidence-based therapeutic approach to anyone looking to improve their mental health and well-being with tools and techniques.

Review: “Helpful advice”

Rating 5 out of 5
based on 3 reviews

Hi there and welcome to my profile. My name is Dani, I am a psychotherapist based in Barry, South Wales for in-person sessions, I can accommodate home visits and I also offer sessions online, nationally and worldwide.

I am a qualified and accredited relationship and individual therapist with the National Counselling Society. I specialise in working with couples and individuals having relationship difficulties. I integrate Person-centred Counselling, Systemic Family Constellations and Internal Family Systems (IFS).

I currently only offer counselling online via Zoom.

Hi, I'm Kayleigh and I'm a fully qualified, trauma-informed therapist. I specialise in supporting people who are experiencing anxiety, depression, anger, addiction, low self-esteem, problems with sleep, lack of libido, social detachment, loneliness, stress and more.

My name is Tom, I am a qualified counsellor. I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next. Sometimes just talking and being listened to can be surprisingly helpful, but I'm happy to explore what might be deeper more difficult issues and feelings, often how we really feel about ourselves is the underlying cause of things we use to distract ourselves, which can become a problem!

I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance.

I only offer therapy sessions online via Zoom.

Review: “Rebecca has really helped me”

Rating 5 out of 5
based on 5 reviews

You may be reading my profile now because issues in your life and work may be getting you down. When you are finding it hard to get through the challenges that you are facing or stuck in right now. It can be difficult to find the path out. You’ve already taken the first step in navigating a change in direction by being here.

Hello, and thank you for reading my profile. I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill. I also offer online sessions via Zoom, Skype, phone and WhatsApp video call.

Hi, I am a Pluralistic Psychotherapist and also a trained Hypnotherapist. I am based in Bexhill, but also welcome clients in Peasmarsh near Rye as well as online.

My name is Alexia. I work with an open heart & mind to meet each individual's needs. I specialise in working with those suffering from anxiety, depression, sleep issues & obsessive compulsive issues as well as working with youth, parenting issues, mother & baby bonding and relationship issues.

I currently only offer online counselling session.

Hello, I am Vicky and I provide couples/relationship therapy and counselling to individuals in Biggleswade and the surrounding areas. I can offer both short-term and long-term support. I also offer counselling by face to face or online.

We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Talking to another person helps us make sense of those challenging times and offers a way through them, moving towards

If you always do what you always do,
You will always get what you always got.
Make a change today and send me a message to book an assessment.

Review: “Diane is an absolutely excellent therapist”

Rating 5 out of 5
based on 4 reviews

I am a fully qualified BACP registered Psychotherapist & Counsellor, Graduate member of British Psychological Society with a M.Sc Counselling, B.Sc(Hons)Applied Psychology & B.Sc Psy. I am passionate about helping adults with a range of mental health issues including depression, anxiety, trauma/PTSD, chronic pain, chronic illness, loneliness, sleep disturbance, bereavement, life transitions, coping skills, parenting issues, impulsivity etc.

Please feel free to reach out for a 15 min Free consultation.

Hello there! Welcome! I work with a wide range of clients, including those who were struggling with depression, anxiety, trauma, and other mental health issues. I have also worked extensively with couples and families. I offer therapy online only, using Google platforms.

Hi, I’m Louisa. I work alongside clients to promote their independence and understanding, to make sense of their own experiences and learning in their lives, and to pursue their personalised goals, via individualised sessions. I intend to lend my full support to breaking free from barriers, enhancing clients’ well-being, and building a life aligned with values that matter to them.

As a qualified and experienced psychotherapist/counsellor, I provide a safe and confidential space for you to talk about anything that is troubling you. Whether it's a current situation or something that happened in the past, my non-judgemental approach ensures that you can share your thoughts and feelings without fear of being criticized. If you're looking for a supportive and understanding ear, I'm here to help.

Hi, I'm Kroy an openly Autistic, ADHD and Dyslexic counsellor. I celebrate neurodiversity and support the challenges faced by people with learning difficulties. This includes but is not limited to Autism, ADHD, Dyslexia, Dyscalculia, and Rejection Sensitive Dysphoria (RSD). You may have a diagnosis, or you may just want to explore the possibility of being neurodivergent.

I offer affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching. The initial 20 - 30 minutes of getting to know each other are free of charge.

At the heart of my work is a simple truth, l believe shame softens in the presence of authentic honour. I’m not here to fix or rescue anyone, I’m here to witness, to validate, and to walk alongside people as they return to themselves. For me, this work isn’t about becoming shameless, it’s about becoming whole, reclaiming identity through authentic honour, and returning to a compassionate sense of self-worth.

My name is Zakia, I am a dedicated and compassionate Integrative Person-Centred Counsellor with experience in providing empathetic and client focused therapy. I can help in creating a safe and non-judgemental space for you to explore your thoughts, feelings and concerns in a held environment. I offer online therapy using Microsoft Teams.

Hello my name is Arfeen I am fully qualified, fully insured person-centred counsellor and a member of the BACP. I work in Bradford and Leeds and offer both remote and face to face sessions. Remote sessions can be via video such as zoom or telephone.

I provide a safe and non-judgemental space where you can explore, you're feelings and find practical solutions. Together we'll work towards creating positive change.

My name is Mandy, I am a fully accredited Cognitive Behavioural Therapist and Relationship Counsellor. I run my own private practice in Bramley, near Guildford, Surrey.

I am offering face to face and online therapy. I work with a range of issues and am passionate about helping you to understand who you are, leading towards growth and a deeper understanding. Maybe you feel like something is not right and need some professional help to work through it.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment. My training is integrative in theoretical terms and our work always reflects your individual needs. I work with individuals or couples and offer clinical supervision to both qualified and trainee counsellors.
Offering sessions face to face at my room in Bricket Wood AL2, or online using Zoom/skype/WhatsApp video etc allows me to be flexible to your needs

You may come to counselling because of difficult experiences you’ve been going through, or perhaps you just want a better life and can can't see how to get there on your own. My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries.

Review: “I couldn’t believe the difference I felt”

Rating 5 out of 5
based on 4 reviews

Hi, I'm Catherine and I'm a BACP accredited therapist specialising in relationships.

I can help you with your relationships with yourself, your partner and kids, family, friends and colleagues.

I have a special interest in the impact that becoming parents has on couple relationships.

I offer both coaching and therapy to support you to create the relationship you really want so you can overcome your challenges and live your best life.

Welcome to my couples therapy practice, where I specialize in Emotionally Focused Couples Therapy (EFT) – a research-backed approach proven to yield long-term positive outcomes for up to 80% of couples.

I offer safe, confidential online and face-to-face sessions in both Bristol and London. Throughout my therapy and business career, I've experienced a few of life's twists and turns. I apply this in my daily counselling practice to help others develop, overcome challenges, and find their way. Together, we will set clear boundaries, explore past and present issues impacting your life, and discover a path to move forward. Whether you need short-term, long-term, or open-ended support, I am here to help.

"Who looks outside, dreams: who looks inside, awakes"
My name is Sharon, a kind and empathetic BACP- accredited counsellor.

Welcome - My name is Charlotte, I work from cosy therapy rooms in central Bristol. I work with clients that are struggling with anxiety and/or Neurodivergence differences.

I have experience working with a diverse range of clients of different ages, cultural backgrounds, sexual orientations, and spiritual beliefs. I use an integrative approach, supporting you on your journey to healing and mind-body-spirit wellbeing. Inspiring my clients to be all that they are capable of being, providing strategies to live fully and helping them accomplish their life goals, is the most rewarding part of my work.

As a MBACP registered counselling psychologist and psychotherapist and a certified fitness, health and wellbeing specialist, working with peoples' wellbeing has been the cornerstone of my 35-year career. I offer counselling online using Zoom, Skype, Facetime or WhatsApp.

As a fully qualified, registered Clinical Hypnotherapist and Psychotherapist, I offer a compassionate, tailored approach to mental wellness. My extensive training ensures I employ the most effective, evidence-based techniques to facilitate deep, lasting change.
I offer a safe, confidential space where your unique needs are heard and addressed. Whether it's managing anxiety, overcoming fears, or working on your self belief, my dedication is to empower you with the tools and insights needed for a healthier mindset.

Therapeutic life coaching brings clarity to our thinking, balance and harmony to our emotional life and strength to our will so that we can achieve our goals in life...in our personal lives, our relationships, our work, career, and family lives.

I am an accredited Psychotherapeutic Counsellor with over 20 years experience. By listening with empathy and without judgement I can help you get a perspective on your life: perhaps to cry, laugh or rage about it, but eventually to feel stronger and more able to move forward in a positive direction.

Review: “I am deeply grateful to Mary”

Rating 5 out of 5
based on 3 reviews

I'm Jude, a registered counsellor of offering face-to-face therapy in Buckhurst Hill as well as online. I am qualified and experienced to work with clients presenting many different challenges including anxiety, depression, lack of motivation, low self-esteem and confidence, loss and bereavement, and couples experiencing difficulties in their relationship. I work with adults of any age, and young people over the age of 13. I am experienced working with neurodiverse clients.

My approach is practical and down to earth. I use tested techniques and exercises from a number of well-known therapies.

Hello and welcome! I am an experienced National Counselling and Psychotherapy Society Accredited Integrative Cognitive Behavioural Psychotherapist, offering you my support and expertise. Together we will identify the issues you might struggle with in a safe, confidential and non-judgemental environment and tailor the therapy to your specific challenges and individual needs.

My name is Stephen, I am a experienced and fully qualified clinical hypnotherapist accredited with the General Hypnotherapy Register. Hypnotherapy has been a life long passion and I feel very privileged to be working in this area. It is also highly rewarding to be helping people overcome limiting issues and problems that prevent them from moving forward and living a more positive and liberating life.

I am an Accredited Counsellor working with all individuals aged 16 or over using techniques tailored to suit each client. I welcome people from a range of diverse backgrounds, cultures and ethnicity, ability, sexual orientation and gender. Sex workers are also welcome. All my clinics are online.

Would you like counselling that can move beyond four walls?
I bring years of experience of working with people of all ages in the outdoors, creating a style of therapy that moves away from the intensity of a medical room. Get in touch and we can work in a way that suits you, side by side.
Get in touch for a free, informal chat to see how we can work together.

Hello and welcome to my profile. I am an experienced BACP Accredited counsellor with an MSc in Counselling and Psychotherapy. I am passionate about working with people and with my background in nursing I have spent the past 30 years doing just that. I work from a person-centred perspective, and together we will explore and identify the issues you bring to therapy, and work towards the positive changes you are looking for in life.

I'm Thierry, a counsellor and hypnotherapist offering a safe, supportive space for emotional healing. I tailor sessions to individual needs, helping clients navigate anxiety, grief, guilt, and personal growth. I integrate humanistic, psychodynamic, CBT, and holistic techniques like EFT and hypnotherapy to create lasting change. As a volunteer for Mind and previously Headway, I'm deeply committed to empowering others to overcome challenges and unlock their full potential.

Integrated counsellor, providing compassionate support to help you overcome life's obstacles and achieve your goals.

Hello. My name is Sally, and my style of counselling is integrative which means I draw from many different theory types in order to match them to your needs.

Hello, my name is Harvey. I am a therapist working in Cheltenham, Birmingham and online. I work from an integrative perspective and have experience working with a wide range of challenges that people face. I currently work in private practice, having previously worked in the NHS and for a number of charitable organisations.

I can work with you on a number of life problems such as anxiety, depression, relationship issues in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life.

Therapy involves noticing and sometimes challenging the ways we think about ourselves, our past and the situations we find ourselves in. Over time this awareness can empower us to be true to ourselves and be more resilient. Working with a therapist provides a trusting and supportive space to focus on what’s going on for you.

You can expect dynamic & creative support from my practice, working directly with a qualified therapist to support you in understanding what is emerging for you. Expect engagement, listening and active involvement with past, present and future whilst holding you at the centre of everything we do.

Hello, my name is Lucy and I'm a qualified integrative counsellor.

Seeking therapy is a brave and proactive step towards self-improvement and personal growth. It can provide the opportunity for you to think and talk in confidence about personal or emotional difficulties that are worrying you. So, if you're reading this right now, I appreciate how far you've already come.

My name is Claire and I am a dedicated, compassionate and qualified counsellor and a member of the BACP. My approach is integrative, meaning I utilise a variety of therapeutic techniques tailored to meet the unique needs of every client.

I am a kind, highly experienced counsellor working from my home in Colyton and in central Exeter. I work with individuals and couples, helping to explore their thinking and move towards peace and happiness.

Counselling with me is a safe space to unburden yourself. I offer specialist support for issues relating to parenting, family life and family relationships, pregnancy, birth and other traumas, PND and depression. No expectations and no pressure, we'll take it one step at a time to suit you.

I work with people who are experiencing difficulties mentally, emotionally, socially and financially. If you need a safe, confidential space to share without fear of judgement or reprisal then please get in touch.

Review: “Thank you for all you have done to help me help myself.”

Rating 5 out of 5
based on 1 reviews

My name is Lucy, I am a professionally registered and accredited integrative psychotherapist and counsellor. I am an experienced therapist who will give you the space in which to explore your issues, with understanding and no judgement.

It takes a lot of courage to ask for help, I am here to listen to you. Whatever your story, talking about it will help you. By working together, you can improve your life. A better future is possible for you. I offer a kind, caring, non-judgmental safe space for your sessions. Talking really does help. I am passionate about listening to people and will give you the time and space to talk. I have an interest in grief, trauma, and abuse, with several years’ experience in this area.

Hi, I am a Humanistic Counsellor who believes that people can grow and reach their true potential. We all struggle from time to time, having a safe place to explore and express can be the first steps to putting changes in play and moving forward in a more pro active way. Having a safe space to look at ways of changing behaviours and thoughts, to recognise what you want and your abilities to aim for them. Counselling is your space, just for you. How many times in day to day life do we get that space?

I am a Senior Accredited Counsellor based in South Cumbria. I can see clients in person, or remotely using phone or Zoom, and I seek to work with you, to help you become the best you can be. I am fully trained in various different approaches and aim to help you get the best possible results in the shortest time. However, I can also work long-term with clients to help you delve into deeper seated issues.

Hello and welcome. My name is Jo and I work with people who struggle with low self-esteem, anxiety and negative thinking.

Don't feel good enough? Overthinker? People pleaser? Worry what others think of you? Perfectionist?

I can help you understand why you might be feeling this way and give you some tools to help on a day to day basis. Ultimately my aim and passion is to help you to realise your worth, feel more confident and live a calmer, more authentic life with less anxiety, worry and self criticism.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries. I will not give you advice, but will help you to gain insight into your feelings and behaviour.

Review: “Mindi saved my life”

Rating 5 out of 5
based on 4 reviews

Life can be messy, sometimes it feels too much to go through alone.. I aim to provide counselling services, using heart, warmth and truly non-judgemental support to help you to make sense of whatever is keeping you awake at night.

-- I currently only offer online counselling --

Hello and welcome to my practice based in Dungannon and Aughnacloy, County Tyrone. My name is Melanie. I have lots of experience in working with both adults and children in a friendly non-judgemental manner and setting.

Empathetic & Warm Counselling Practice: Your Space for Healing and Growth, in Italian and English.

There is no single point in life when people turn towards counselling, but it is often when confronted by some sense of not being able to move forward, or change. Significant events such as bereavement and loss, ill health, relationship difficulties, questioning who one is or feeling unable to get over past events are common reasons for seeking a counsellor. Depression and anxiety are often present and can be difficult to work through alone.

Hello - my name is Rose and I offer goal-orientated CBT counselling. I believe in creating a safe, supportive space where we can work together to understand your unique needs and challenges. Drawing on a person-centred approach, I tailor our sessions to integrate different therapeutic methods that best suit you. Whether you’re seeking tools to manage anxiety, depression, or life’s transitions, my focus is on empowering you to discover your strengths and navigate toward a healthier, more fulfilling life.

My name is Anna, I am a passionate, fully qualified counsellor and psychotherapist. I offer counselling to individuals in my quiet, conveniently counselling room in Ellesmere Port.

I am a qualified EMDR Adlerian informed psychotherapist, and have worked in the field of mental health helping people find relief and ways to negotiate their problems, for over 15 years. I work in a targeted, caring and empathic way, recognising the joint process of practitioner/client (the therapeutic relationship) to help you achieve your goals.
I also offer Spiritual Accompaniment for individuals and small groups. Please contact for more details.

Hello and welcome!

Are you struggling right now? Do you feel that it is time to focus on you and invest in your own wellbeing.
Making changes to your life is not easy. I will support you on your journey by offering a warm, safe, confidential and non-judgmental space. My approach is integrative which means that I work with different approaches to suit your needs. I am experienced in working with a broad range of issues. My specialisms are anxiety, depression, trauma, grief, loss, ADHD, parenting and pregnancy issues.

Anxiety, stress and trauma can make life feel exhausting. I offer a reassuring, steady space so you can feel safe to find relief and clarity. Let me and my therapy dog (Merlin) help. Things can feel different with the right support and a calm dog nearby.
I provide a peaceful, safe environment where you can talk things through confidentially at your own pace, and without fear of judgement. I also offer understanding and informed support to neurodivergent clients, who may be looking for help to make sense of things.

My name is Richard. I am a Gestalt therapist qualifying in 1999. I welcome both individuals and couples for counselling in my practice in Exeter and online via Zoom

I am a compassionate and experienced counsellor dedicated to helping individuals navigate life's challenges. With a focus on anxiety, stress and trauma, I provide a safe and supportive space where clients can explore their emotions and develop effective coping strategies.

I am warm, down-to-earth and full of empathy. My focus is on building a strong relationship between us so that you feel able to work on your thoughts and feelings, unravel them and move towards resolution.

I specialise in helping people with relationships, whether they are with your partner, a family member, child or colleague. Every small tweak that you make can have a positive domino effect on your relationship, and improve things in many areas of your life.

I believe that having a therapeutic approach rooted in empathy, respect and collaboration are the crucial qualities that a counselling service can provide and are at the heart of my practice. Providing a supportive space that helps you gain a better understanding of yourself will give you the tools to develop coping skills and resilience needed to heal. If you’re ready to start, then I’m here to listen and support you find your path forward.

Looking to work with someone who is down to earth and broadminded ? Then look no further, I'm the therapist for you.

My approach is warm, welcoming and human. I believe that the relationship between the therapist and client is the most important aspect to building an environment in which you will feel safe to open up, speak your truth and access meaningful successful therapy so this is fundamental in everything I do.

Collaboratively we will work together to help you figure out the next steps of your journey.

Hi, I'm Alison, a trained Transactional Analysis psychotherapist and Imago Relationship Therapist. I welcome both individuals and couples for counselling in my practice in Formby near Liverpool in the UK.

At the moment I am full - I’ll have vacancies from October.

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I provide a nurturing and non-judgemental space where your self-understanding and growth can flourish. I focus on the here-and-now in order to explore and understand what patterns may be stopping you from experiencing life in a more meaningful and fulfilling way.

Hi I'm Laura. I can offer you a space where you are valued and accepted, where you can take time to understand your feelings and find ways of managing the challenges you're experiencing.

My experience includes working with people who are neurodivergent, people with a sight impairment and people with long-term health conditions. Together we can explore one or more of these things, or you may want to explore another issue, but with someone who will be understanding of who you are and any particular needs you may have.

I am a BACP Accredited counsellor with experience working in the NHS, for a national charity, with local businesses and in Private Practice. I offer both short and long term work face to face, online and by phone.

I am a NHS trained integrative psychotherapeutic counsellor, mindfulness and compassion teacher and clinical supervisor. I have been training and working in the mental health profession since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of BACP, and of BAMBA and I am on the Professional Standards Authority Professional Accredited Register.

Feeling Overwhelmed? Lost? Ready for a Change?
Is anxiety holding you back?
Does low self-esteem cloud your dreams?
Are past traumas still impacting your present?
Are you questioning your relationship with alcohol and looking for positive change?

I am a CBT therapist who specialises in helping individuals overcome anxiety, depression and stress. I will work with you to help you overcome the challenges you are facing currently and lead a fulfilling life.

Hello, I am Gayathri. I am trained professionally to support individuals who struggle with varied mental health issues. Are you feeling lonely, isolated or have no one to talk? Or, you have friends and family but
worried about being a burden to them if you talk about your problems? Perhaps you are the person people go to talk but you don't have someone to talk to? Please get in touch, my passion is to create a safe space for you where you feel you're able to talk freely and explore yourself.

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don't know how to change? I can offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you. I have been working as a psychotherapist since 2009 both in private practice and as an affiliate CBT Therapist with the NHS as well as several Employee Assistance Programmes. I am also an accredited provider for CIGNA Insurance.

Are you struggling with uncomfortable feelings or troubling thoughts? Need to talk confidentially with somebody who can help guide you through it all? I specialise in anger, anxiety and stress management, helping you deal with difficult emotions so that you can begin to move forward in life feeling calm, confident and in control.

Review: “Very grateful – thank you so much!”

Rating 5 out of 5
based on 5 reviews

Whether you are experiencing a life crisis or transition, feeling anxious or depressed, or wanting to understand difficult past experiences, I will offer you confidential, accepting and professional support.

Hi there I'm Shelley
I am a professional qualified person centred counsellor. I trained as a mental health nurse 30 years ago. I now work as a professional qualified counsellor in my private practice. I am passionate, caring , empathic to life crisis and I can support you to have a better life. I am non judgemental and you can speak in confidence to me. I have many resources to support you to make the changes that you want to achieve.

Hello and thank you for looking at my profile. I am an integrative therapist, allowing me to draw upon different counselling approaches in my therapeutic work. I work with a range of issues- including anxiety, depression and family/relationship issues.

Individuals can feel held back not just by their personal experiences (which can't be changed) but also by their relationship with themselves. Together, we can explore the challenges you are facing and unlock the potential YOU carry inside for personal growth & healing.

I am a fully qualified CBT therapist and counsellor with experience in working with university students, healthcare professionals, and adults of diverse demographics. I have helped clients with various mental health disorders such as anxiety, depression, stress, trauma, and personality disorders.

I believe every one of us has an inner power. This power helps us retain our sense of self and heal and grow. If my clients temporarily lose this power, I'll help them regain it.

I hold the strong belief that people are perfectly imperfect. They are beautiful and spectacular but can also become stuck, unhappy and unable to live a fulfilling life. That's where I come in.

As a passionate and certified integrative counsellor, my experience allows me to understand the best ways to address each client's needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy.

Offering specialist therapy for adults dealing with anxiety, trauma and addiction. Using evidence-based methods like cognitive behavioural therapy (CBT) and integrative psychotherapy, support is tailored to encourage emotional healing and resilience. Each treatment is personalised and delivered in a compassionate, non-judgmental environment. Culturally sensitive options ensure therapy respects the client’s background, values and lived experience, creating a safe, inclusive path to recovery.

Hello, my name is Kathy, and I am a fully qualified integrative counsellor. My office is located in Holbeach, where I provide therapy sessions in various formats to accommodate your needs: Each therapy session lasts for 60 minutes. Upon request, I offer home visits for special circumstances. I am available on weekdays, some evenings, and every other Saturday morning. Currently, I have availability. As an integrative counsellor, I provide non-judgemental and empathetic support, tailored to your pace and direction.

I am a warm and person-centred counsellor, dedicated to supporting individuals through life's challenges. My approach is empathetic, inclusive, and tailored to each client’s needs. Whether you're navigating personal difficulties, seeking emotional support, or adjusting to life changes, I provide a safe and non-judgmental space to explore your thoughts and feelings.

Do you miss yourself being happy? Are you standing at a crossroads? In sessions you will understand your own thinking patterns, find techniques to support your wellbeing. You will reduce fear and anxiety by learning about yourself. Let's bring more joy into life by solving your life puzzle together.

Hello, I’m Anna, your online therapist based in Hull, England. Since 2004, I’ve been focused on helping adults and children embrace life's challenges and cultivate a brighter future in a supportive and uplifting environment.

I specialise in a variety of areas, including anxiety, depression, relationship enhancement, and life transitions. My goal is to empower you to discover your strengths and possibly make positive, lasting changes that can bring joy and fulfillment into your life.

You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. That's okay - everyone has problems to overcome at some point in their life. It can be daunting I know, overwhelming even, but I assure you that I am here to support you, and offer you the security and space to explore your thoughts and feelings.

I am an Integrative/Psychodynamic Psychotherapist experienced in working with young people and adults. It would be my joy and privilege to accompany you on a journey of self discovery/awareness. You won't be judged, you won't be rushed, you can just be. I will sit with you, and attune so that you enjoy the experience of hearing your own voice, what you think and what you feel. You guide the conversation.

I offer effective, compassionate therapy to help you manage anxiety and stress, build self-confidence, and navigate relationship challenges. Using EFT Tapping and EMDR Therapy, I help clients overcome phobias, fears, and past trauma. With a multicultural background and a deep interest in how trauma is passed through generations, I provide a unique, holistic approach to healing and breaking these cycles.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment.

If you are suffering stress and mental fatigue, depression, obsessive worries, low-self-esteem, feelings of being stuck and out of sync with the world, you may have past experiences that have not been sufficiently processed and thought about. By talking through and understanding yourself and your patterns and by challenging negative self-perceptions you can begin to build self-esteem, self-awareness and a more positive relationship with yourself and consequently with others.

Review: “Margaret has helped me”

Rating 5 out of 5
based on 3 reviews

Hi I’m Alison and I am an integrative counsellor. After a career in education I re-trained as a counsellor and now support young people and adults with the issues that are brought to counselling. These could be issues such as anxiety, workplace issues, life changes or to talk through a dilemma in a safe and confidential space.

I am a children's and young persons counsellor, My cozy room is based in Letchworth Hertfordshire, I also offer online and telephone sessions.

Hello, and thank you for visiting my page! 😊 Everyone is welcome here—please take your time to explore.

I’m an Internal Family Systems (IFS) therapist working exclusively online. Perhaps you’ve heard of IFS and are curious to give it a try—why not get in touch? If you’re unfamiliar with IFS, that’s okay too. Feel free to browse my page and see if it resonates with you.

I’m here to support my clients through their unique challenges, and I look forward to the opportunity to meet you.

Hi, I’m Vicky, and I know that reaching out for support can feel like a big step. Whether you're dealing with anxiety, struggling with past experiences, or facing challenges in your relationships, I’m here to offer a safe, supportive space where you can talk things through and start finding a way forward.

I work with people who feel overwhelmed, stuck, or unsure of how to manage their emotions. As a person centred/integrative counsellor, I use elements of different theories such as CBT and psychodynamic, to tailor sessi

My passion is helping people overcome their issues so they can LIVE THEIR BEST LIVES! I do this by helping people to understand and embrace their AUTHENTIC SELF, get in control of their MENTAL HEALTH and learn how to FLOW.

I currently only work online using Zoom, offering Online Therapy and Life Coaching.

Hey and welcome to my page!
My name is Carmen, I am a passionate explorer of the human mind and potential with more than two decades experience in psychology, personal development, coaching and mentoring. I am guiding people into discovering their inner and outer strengths, understanding the cause of their distress so they can learn how to live the life they desire.

Hi,

I work closely with my clients to explore and understand the areas of concern within their daily life, whether this is held somatically out of awareness, psychologically or with in the environment that they live in and/or engage with. By working in this I aim to support them to gain the tools that they need to process the area of concern and therefore work towards becoming free of it or to be able to managed it so that they can live their life in the way that they want.

Hi, I'm Michelle - a BACP registered and NCPS accredited Psychotherapist/Counsellor
I offer private one-to-one therapy for adults, in the semi-rural, historic area of Liversedge, West Yorkshire, with the flexibility of in-person, walk-and-talk sessions, or remote support via video link.
I specialise in working with Neurodivergence (in particular Autism, ADHD and AuDHD) - both diagnosed and undiagnosed. I work with a wide range of issues, most commonly anxiety, low self-esteem, depression, workplace stress and relationships.

Review: “Improving my life”

Rating 5 out of 5
based on 3 reviews

Hi, I'm Miriam, an accredited Psychotherapist and EMDR therapist with 17 years of experience helping people who are struggling with feelings of insecurity, low self-esteem, anxiety, work-related stress and the effects of a difficult childhood (CPTSD).

Hello! I'm Roxanne, an integrative counsellor and therapist. I offer therapy online and in person in Islington, London. I'm here to help you navigate life's twists and turns with kindness and strength. Let's tackle those challenges together, shall we?

Give people permission to be who they are and they will love, thank, and respect you forever.

-- Alan Cohen

A MBACP registered Counselling Psychologist and & Psychotherapist using an integrative approach and cultural awareness to create a space to meet yourself and process the journey of self discovery. I offer counselling online using Zoom, Skype, Facetime or WhatsApp.

--- I work 100% online ---

Life’s challenges can feel overwhelming, but with a compassionate, personalised approach online within reach. As an integrative counsellor, I draw on various modalities, tailoring our work to your individual needs and pace. In a safe, non-judgmental space, we will build trust and explore your thoughts, feelings, and experiences.

Review: “Highly experienced and a compassionate therapist”

Rating 5 out of 5
based on 2 reviews

Feeling overwhelmed, stuck, or seeking clarity? You don’t have to navigate life’s challenges alone. Facing difficulties on your own can be exhausting and may lead to feelings of hopelessness. Whether you’re dealing with anxiety, mood-related issues, relationship concerns, or personal struggles, therapy offers a valuable opportunity to explore and address these challenges.

I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I offer counselling online or in-person near Greenwich Rail/DLR Station.

I'm a qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety.

Are you or someone you care about struggling with a complicated relationship with food, such as binge eating or bulimia? These challenges can feel isolating and overwhelming, but you don’t have to face them alone. I specialise in supporting both teenagers and adults who are navigating these difficulties, offering a safe, compassionate space to explore and heal.

I am an Integrative counsellor trained in working with individuals and couples. I create a space for you to feel safe, to be yourself and speak freely without fear of being judged. I am here for you to be heard, acknowledged, and understood.

I am an Adlerian counsellor and can work with you remotely wherever you may be in the UK. Adlerian psychotherapy is a positive, active approach to life's difficulties. Client and therapist collaborate to look into the past as a means of making sense of life as it is now, enabling movement forward. Shifts in thinking around your concerns can be achieved at your pace and my experience enables me to highlight community organisations to support and encourage you - crucial as therapy ends. I offer a free 15 min initial call.

Welcome to my profile. I am a experienced and qualified integrative counsellor.

My primary aim is to create a safe, compassionate and non-judgmental environment where you can openly explore your thoughts and feelings.

I offer my sessions at my practice in Marylebone. The practice is situated 10 mins away from Regents park which allows you to take some time to walk in the nature to process your thoughts.

I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. With a wealth of experience and extensive training, I specialize in addressing a wide array of emotional challenges, including depression, anxiety, childhood trauma, inner conflict, personal growth, relationship issues, bereavement, parenting, life transitions, self esteem, stress.

Hi, I'm Daniel, a Psychotherapeutic Counsellor & Therapist who can help people struggling with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief or loss as well as relationship difficulties and many other issues.

Counselling London - Bloomsbury - It takes real courage to start therapy, and I am here to help you move forward in your struggles. Please feel free to contact me and we can talk further about how I can help you.

Counselling and Psychotherapy Central London - Are you struggling and feel that it is taking over, or that there is no way out? Do you feel alone in what you are experiencing? I am here to support you and guide you in whatever you are feeling or experiencing, with no judgement.There is always a way out, all you need to do ask for the help that you need.

Counselling and Psychotherapy North London - Therapy with me involves being on your side, helping you to voice what is going on for you with empathy, and find a way through, so that you can live a more fulfilled life. I believe it is in our struggles where we can grow, and discover our hidden strengths and potential.

I am an integrative counsellor and coach, with experience in working with a range of complex issues and in challenging situations. My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgemental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need.

We explore anxiety and relationship challenges with yourself, intimate partners, work. I help you understand yourself and take control, with a toolkit of strategies and coaching techniques, as such providing you with a personalised plan for change.

Hi, I’m Lisa. I’m a qualified Relational Psychotherapeutic Counsellor, and I understand that life can sometimes feel overwhelming. Maybe you're feeling stuck or carrying emotions you need help unpacking, or perhaps some old wounds have resurfaced, and you’re trying to make sense of how they’re still affecting you. Whatever it is you’re going through, I’m here to offer you a warm, safe, and supportive space to explore your feelings—without judgment.

Hello, my name is Bev, and I welcome you to my page. I offer counselling services for individuals and couples. In a secure and confidential setting, your voice will be heard, and you will be valued for who you truly are. My aim is to provide comfort and ease. As a Person-Centred Counsellor, I embrace humanistic principles, concentrating on your personal development and self-discovery. By getting to know you and grasping your challenges, I can offer considerate support throughout your journey.

My practice is person-centered and trauma-informed.

Welcome...my name is Sharon and I am an experienced and fully qualified counsellor offering a warm, safe and professional counselling service to both individuals and couples. I offer an empathic, non-judgemental and confidential environment in which you can explore any difficulties you may be experiencing.

You’ve survived so much, but now it’s time to truly heal. I’m an integrative trauma therapist offering real, grounded therapy — not sugar-coated, not clinical. We’ll focus on your body, mind, and nervous system with a flexible approach that meets you where you are. No jargon, no judgment — just honest support and deep respect for your story. You’re not broken; your pain makes sense. Let’s work together to reconnect you to yourself. Free 20-min consult available.

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

As a Professional Counsellor and Clinical Hypnotherapist I have gained a wealth of experience working with children, young people, adults, couples and families.
I specialise in many areas of Mental Health, Neuro Diversity, Gender Re-assignment, Issues around sex, Loss & Grief amongst many more.

Are you a busy, driven individual who’s keen to perform at their best but is currently struggling with a particular emotional state? Do you want to be happier or perform better? I can provide a guilt-free, non-judgemental space for you to fully explore and understand your thoughts, feelings & behaviours, to enable you to start optimising your emotions and performance.

My journey towards the field of counselling and psychotherapy has been driven by a deep-seated desire to make a positive impact on the lives of individuals facing emotional and psychological challenges.

I offer counselling in English, Urdu and Punjabi

Counselling & Psychotherapy - Hello and welcome to my page. I'm Olivia, a professional therapist specialising in supporting people navigating life’s transitions.

I am an Integrative Counsellor working with a broad range of issues such as loss, bereavement, work issues, family issues, stress and anxiety.

Are you feeling overwhelmed or stuck? Whether you're dealing with anxiety, grief, relationship challenges, or simply need someone to talk to, I’m here to help. As a warm, empathetic counsellor, I offer a safe, non-judgemental space where we can work together to explore your feelings and find the path forward.

I provide online/remote sessions exclusively, available to clients across England. If this sounds like what you're looking for, feel free to reach out – I’d love to hear from you!

Hello, I'm Lisa and I am a qualified Counsellor with a level 5 Diploma in Psychotherapeutic Counselling. I became a Counsellor as I've always been interested in listening to people and training to be a Counsellor felt like a natural extension of that interest in people.

I am a person-centred therapist, offering face to face, online and telephone counselling in the East Sussex area.

Taking the step towards a counselling relationship can feel daunting, but the first step is the hardest. I offer a safe and confidential environment, for you to explore your thoughts, feelings and often memories to enable you to lead a well balanced life.

Hi I am Cara,

You may be feeling stuck, obstacles are in your way and you don't know how to overcome this.

You may be feeling like you are not yourself and have a feeling of being overwhelmed?

You may even feel you have lost who you are and don't know what to do next.

You may feel things are not the same as they used to be and you don't know why?

You may be feeling anxious or depressed and your life is going round in circles.
or you may just want to someone to talk to who is going to listen.

Whatever thoughts, feelings or emotions have brought you here today, I want you to know there is help, there is hope and I welcome the opportunity to work with you.

I believe that self-exploration can help to resolve inner conflicts, and open a deeper understanding in the ‘here and now’ of our relationship to ourselves and others. This ‘present’ is a gift to ourselves and through becoming aware of choice we are opened up to all the possibilities available to support us in life.

Hello! I'm Jenna, a relational counsellor with a passion for helping individuals and couples navigate the complexities of their relationships and personal struggles. With years of experience in the mental health field, I specialise in couples therapy, relationship counselling, attachment issues, and addiction, I also have personal experience working through the 12-step program. I can work with individuals, couples and polycules face to face in Paisley or remote via Teams.

I am an experienced practitioner of 16 years. I value all people and their experience. My passion is therapy for healing, nurture and growth. I will work with you at the pace you are happy with, using a range of skills and creative ways if you would like them. I offer a safe confidential space in person or online where you can share your thoughts without judgment, always seeking and encouraging a genuine connection, and offering you empathy. In order for you to work through past present and future issues.

Integrative counselling means I can draw on a range of approaches when working with you to find ways to connect with your story, and what your experiences mean to you. Exploring current issues, or legacies of your past, I offer a protected space to explore the strengths and limits of old patterns which can enable choices for the future, and to honour and nurture what makes you 'you.'

I work with adults and couples, either online or in person in Lytchett Matravers, near Poole in Dorset.
I have over ten years experience working with clients coming for support for a range of issues including relationship difficulties, anxiety, depression, trauma, low self-esteem, and questions of identity.

Hi my name is Emma and I am a qualified therapist counsellor who works online and in person. Are you looking for safe place to talk? I offer a welcoming, friendly, safe space for you to share what you need to. I believe that with the right support everyone can get the help they need. It can be daunting looking for a counsellor, get in touch with me and find out what therapy can do for you.

We invest time and money in our families, our lifestyles and our homes, so why not invest in ourselves? If we look after ourselves and increase our sense of self-worth then this will have a positive impact on us and on our world around us.

I am an experienced, qualified Counsellor & Clinical Supervisor. My work is integrative, grounded in a Person Centred approach. My ethos grows from a holistic and relational way of being, with a foundation of kindness and compassion.

If this is the first time you have looked for help with anxiety, emotional pain, trauma or abuse or other internal conflicts. I offer a warm and safe space for you to take your time to express how you feel.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Review: “I have no hesitation in recommending Liza to anyone.”

Rating 5 out of 5
based on 1 reviews

I am a Qualified Counsellor working with individuals and couples.
I work mostly online, however I do have some face to face availability in Reigate, Surrey.

Hello, and welcome to my profile.
My name is Pete, I'm a qualified counsellor and psychotherapist, a member of the British Association of Counsellors and Psychotherapist (BACP) and an accredited member of the National Counselling and Psychotherapist Society (NCPS).

Do you miss feeling happy? In our sessions, you'll explore your anxious and fearful thoughts and behaviours, learn techniques to boost your wellbeing and engage in self-discovery. You'll also discover how to build healthier relationships and reconnect with your joy.

It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts.

I'm a BACP registered counsellor close to Wath upon Dearne, near Rotherham, specialising in helping with anxiety, anger management, self-esteem and faith issues.

If you feel anxious or angry, it's likely you will worry, overthink and have poor sleep, making you tired, cloudy-headed and irritable. You might feel like you are treading on eggshells, scared that what you say might cause arguments to escalate. But I can help. I use tried and tested therapies that will help you feel calm and confident and save your relationship.

I am a qualified person-centred counsellor, continuing my professional development with integrative therapy.

I have a background in support work and mentoring and I have spent over 9 years working in mental health with a variety of clients both adults and children.

If you are struggling, you are not alone. I can help you get to where you want to be.

Hello, My name is Isabelle, I am a fully qualified person centred therapist with many years experience. I only offer online counselling .

In the privacy of your own home, where you feel comfortable and at ease, I offer online therapy, for you to receive the support to manage day to day life; exploring how past and childhood issues have an impact on your self-esteem and relationships.

I believe we are all capable of achieving our realistic goals in life if we really want to and psychotherapeutic counselling can help you to achieve this. I offer flexible hours inside normal working hours, evenings and occasional Saturday mornings.

Are you experiencing difficulties in your life? Maybe you need support to make changes? Do you simply need to talk things through? Have a look at my profile to see how I can support you to take the next steps forward in your journey to a happier you.

Do you feel your life is a constant struggle? Do you feel overwhelmed with feelings of anxiety or depression? Is your relationship or work in some kind of crisis?

I provide individual biographical counselling and couples therapy in a peaceful rural setting between Stroud, Gloucester and Cheltenham.

I understand that reaching out for therapy can be a significant step, and I am dedicated to creating a safe and supportive space where you can explore your feelings and experiences at your own pace. Together, we will develop a therapeutic plan that aligns with your unique needs and goals, ultimately guiding you towards a more fulfilling and balanced life.

Counselling for Women and Girls
Supporting women/girls experiencing anxiety and trauma via online/ in-person sessions. Get in touch today for a free 15 minute consultation.

Do you feel anxiety is an all-too-familiar feeling, and your self-esteem is depleted? Maybe you no longer believe in yourself and have lost trust in your own decision-making. Life may not feel the way you want it to, leaving you lost and unsure, and you're struggling to understand why. Support is just a message away.

Review: “Great help”

Rating 5 out of 5
based on 2 reviews

Hello I'm Pam.

I am a dedicated and compassionate psychotherapeutic counsellor and trauma soecialist supporting individuals with a range of issues.

Review: “I would recommend Pam to anyone”

Rating 5 out of 5
based on 1 reviews

I provide a safe and confidential space for you to explore things in your life that may be causing distress or confusion be that something specific like bereavement, anxiety or relationship issues, to that sense that things aren't quite right and a lack of fulfilment in your everyday life. I specialise in working with chronic illness and pain, anxiety, resolving past trauma, bereavement and loss. We will work at your pace in a supportive environment.

Hello and welcome to my profile. Whatever's brought you here, let's see if we can gently untangle what you’re struggling with to support positive change in your life and relationships.

I am a qualified Relational/Integrative Therapist with experience in both face-to-face and online therapy. My therapeutic approach is client-centred and tailored to your unique experiences and needs. In my work I draw from psychodynamic, person-centred, and humanistic theories of therapy with a focus on exploring early childhood experiences and significant life events to better understand how these may link to what brings you to therapy.

Review: “Helpful sessions”

Rating 5 out of 5
based on 6 reviews

I practise an integrative style of therapy, blending relevant theories and models to best suit your needs.

I work in a calm way with open communication. I am not afraid to think outside the box when it comes to connecting with my clients

I have extensive experience of working with individuals, couples and groups since 2006. At this point I guess what really matters to you is deciding whether or not I may be the right therapist for you. If so, please read on.

AVAILABILITY:
Monday online only 7am-9pm
Tuesday Face to face 7am - 5pm Sowerby Bridge
Thursday Face to face 11.45am - 9pm Sowerby Bridge

Hello, I’m Kristina, a counsellor based in Spalding, Lincs. I offer face-to-face, online, or telephone sessions and have availability for daytime and evening clients. I support individuals dealing with anxiety, depression, stress and low self-esteem, with a special focus on grief. As a Person-centred counsellor, I provide a supportive, empathetic space where you can explore your thoughts and feelings at your own pace. Please feel free to book a free 15-minute introductory call to see if we’re a good fit.

I offer help with a wide range of issues such as anxiety, depression, bereavement/loss, anger, stress, suicidal thoughts /self-harm, relationships etc. Whether your concern is past, present or future. I am here to support you to a better place than you may feel right now.

Online - Face to Face - Telephone sessions available.

My name is Lyn, I am a very experienced and fully qualified Relate relationship counsellor, sex therapist, supervisor and trainer. I welcome both individuals and couples for counselling in my practice.

Hi, thank you for visiting my profile.

For as long as I can remember, I have always been passionate about helping others and usually the “go to” person amongst family and friends when they needed a listening ear!

I decided to train to become a counsellor as I wanted to make a positive difference to people's lives; to help others to identify the causes and patterns that may be contributing to their difficulties in life and to help them to better understand themselves; make sense of it all and accept themselves.

Do you want to be more authentic? Become more confident and empowered? Find direction and purpose? I offer online counselling (with options to work creatively), phone and in-person therapy- indoors or outdoors. Get in touch today to find out more.

Hello, I’m Megan, and I warmly welcome you to my profile. I’m a BACP Registered Integrative Counsellor, working with adults. I offer, face to face, online and telephone therapy.

My name is Meghana, I am a qualified integrative counsellor offering counselling to both individuals and couples.
For the last 12 months, I have been offering counselling services via telephone or zoom meeting and I intend to continue this process until the circumstances improve.

⭐ 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐚𝐧𝐝 𝐒𝐭𝐫𝐞𝐬𝐬 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭
⭐ 𝐀𝐰𝐚𝐫𝐝 𝐖𝐢𝐧𝐧𝐢𝐧𝐠 𝐁𝐖𝐑𝐓 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐚𝐧𝐝 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐨𝐚𝐜𝐡
⭐ 𝐅𝐫𝐞𝐞 𝟏𝟓 𝐌𝐢𝐧𝐮𝐭𝐞 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧


Are you feeling overwhelmed by anxiety and stress?

I specialise in helping women reclaim their lives (and often thei

Review: “BWRT changed everything”

Rating 5 out of 5
based on 3 reviews

Is your weight an issue for you? Have you tried many diets and lose and put on the same 10lb again and again?
I help you with weight loss, eating problems, binge eating, ARFID, sugar and food addiction, obesity.
I also help with underlying issues such as anxiety, stress and depression.
I offer hypnotherapy, talking therapies, EFT, EMDR, CBT,

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Review: “I would highly recommend her services”

Rating 5 out of 5
based on 1 reviews

Hi I'm Julie and I am a trauma psychotherapist and humanistic counsellor. I provide specialist trauma therapy and counselling for adults, children and young people face to face in Swansea and online.

Review: “Talking to Julie was very easy”

Rating 5 out of 5
based on 1 reviews

My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunting at times. But I want to acknowledge the courage it takes to start, and remind you that by being here, you’ve already begun a meaningful step forward.

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

I am a qualified integrative Psychotherapist with a science degree in counselling and psychotherapy. I work in private practice providing Psychotherapy for couples and individuals. I provide appointments online, by telephone or face to face.

We can feel lost for so many reasons, loss of a loved one, breakdown of a long term relationship, loss of a job life role change such as having a baby or children flying the nest, menopause, loss of health, traumatic life event where we feel we can never be the same again. Equally for no reason, on paper maybe you have it all, but….. is it what you want?

Review: “New beginnings”

Rating 5 out of 5
based on 3 reviews

Welcome. My name is Aga and I’m an integrative counsellor offering a safe space to explore life’s challenges. I specialise in supporting neurodivergent (ADHD and Autistic) individuals on their journey to a more fulfilling life. I work from my office in Taunton as well as ONLINE

My name is Joel, I am a Therapeutic Counsellor offering outdoor therapy in the beautiful surroundings of Sevenoaks, Tonbridge & Tunbridge Wells. An active approach to developing and maintaining physical and mental well-being.

As a qualified nurse, counsellor and psychotherapist, my approach is friendly and client-centred. I use a holistic approach, helping clients to use their own resources and build on their strengths, working through issues, solving problems, achieving goals, and increasing self-awareness.

I offer you a safe and confidential space, where I give you the opportunity to gain insights and allow you time for reflection. I have experience working with a wide range of problems, including, anxiety, stress, depression, relationship issues and low mood.

Welcome! I am an integrative therapist, basically meaning that I tailor therapy to suit each individual client based on what you wish to bring to session. I work with children from age 4 to adults age 94 and with a wide range of experiences and issues, all welcomed with care, calm and compassion.

Welcome! I am a fully qualified counsellor and accredited member of the National Counselling and Psychotherapy Society. I pride myself on being down to earth and very nurturing towards the relationship that I have with my clients. I tailor my practice to suit each individual client and work in an empathetic and non judgemental way. I am passionate about creating a safe space, in which clients can feel heard and supported through their difficulties.

Hello, I’m Fabiola, an integrative counsellor, psychotherapist and career coach. I offer an integrative approach to therapy, blending different techniques to suit what works best for you. Alongside this, I also offer career coaching, drawing on my training and years of experience in higher education, the NHS, and private practice. Whether you're navigating personal challenges or looking for a career change, I’m here to support you find the path that’s right for you.

Do you need to talk through big, complex and painful feelings?
Maybe you just need somewhere to be authentic, to let everything out – a break from trying to be OK.

Helping people uncover the root causes of their problems and supporting them in finding ways to change their lives for the better. Whether you prefer face-to-face or online counselling, reach out today to explore how therapy sessions can be a transformational experience.

Reaching out when you need support can be daunting. I know, I've been there. As a counsellor, my aim is to make that step as easy as possible.

When you walk into my therapy room or join me online, you'll be met with a genuine warmth and empathy. My hope is that you will reach out and trust me to join you on this journey.

If you would like to find out more about how we can work together, or to arrange an initial consultation, please get in touch.

I am a qualified counsellor and psychotherapist. I offer a safe and non-judgemental environment for you to explore and unravel your thoughts, feelings and emotions.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist, experienced in working with couples and individuals with relationship or sexual difficulties. I work 100% online via Zoom.

I specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

My work is tailored to you, resulting in a personalised, professional and effective therapeutic experienc

Review: “Safe, reassuring and brilliant”

Rating 5 out of 5
based on 1 reviews

Hello - I'm Caroline and I'm an experienced and qualified counsellor, based close to the centre of Winchester. As a person centred counsellor, I offer a peaceful and non-judgemental space where I'll help you explore and make sense of the thoughts and emotions you're experiencing. I believe in a holistic approach to counselling, which involves addressing the underlying causes of emotional distress, as well as developing practical strategies for coping and healing.

My counselling approach is person-centred and Pluralistic. Person-centred means you can expect to be treated non-judgementally; empathically and compassionately, me walking beside you through whatever you wish to bring to our sessions; and me being my genuine 'self' in the counselling relationship. Pluralistic means I use a variety of counselling strategies, in collaboration with you, to best address what you are looking for help with.

As a dedicated therapeutic counsellor, I am passionate about helping individuals navigate their emotional and mental health challenges. I provide a safe, non-judgmental space where you can explore your feelings and experiences. My approach is empathetic and client-cantered, drawing on various therapeutic modalities tailored to your unique needs. Whether you're dealing with anxiety, depression, relationship issues, or personal growth, I am here to support you on your journey toward healing and self-discovery.

I am a qualified Level 7 professionally registered integrative counsellor.
This can be for either short-term or long-term work depending on the presenting problems. I offer a confidential and non judgmental space to explore your thoughts, feelings, emotions and behaviour

I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP.
I offer counselling with a humanistic approach to therapy and like to work with the whole person and can integrate CBT(Cognitive Behaviour Therapy) and other interventions in the sessions if I think it will be beneficial to you. I also offer Mindfulness. I also work with trauma, past or present.

Welcome! My name is Keli, I am a Person-Centred / Integrative Counsellor. I provide counselling in a warm and inviting location close to the Wrexham town centre. (Free car parking and also on the bus route.) I also offer counselling via telephone or online (Zoom/WhatsApp).

I offer a warm, empathic and confidential service where you can feel safe to share and explore your thoughts and feelings. I am a registered member of BACP and I am fully insured.

Welcome. I work with individuals and couples navigating trauma, PTSD, and relationship challenges. My integrative approach blends empathy with evidence-based detraumatising techniques, tailored to each client’s pace and goals.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via video link'.

I am a qualified and experienced Integrative and CBT counsellor who works with adults from the age of 18, whose passionate to help you feel free of your past experiences which are still impacting you today, alleviating current stresses and situations which are currently causing you anxiety, creating low mood or a sense of stuckness; as well as helping you develop ways to cope with future events in a way you feel equipped to do so.

I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance. I offer therapy sessions online via Zoom.

Review: “Warm and friendly”

Rating 5 out of 5
based on 2 reviews

I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally. I provide effective services on Zoom, Skype, WhatsApp and by phone.

Review: “Help with OCD thoughts”

Rating 5 out of 5
based on 2 reviews

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don't know how to change? I can offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you. I have been working as a psychotherapist since 2009 both in private practice and as an affiliate CBT Therapist with the NHS as well as several Employee Assistance Programmes. I am also an accredited provider for CIGNA Insurance.

I support people who have lost their ability to cope with everyday life. I integrate traditional talking therapy with modern evidence-based tools to help them to build resilience and feel more enthusiastic.

Online counselling provides you with a safe, confidential therapeutic connection and has the added benefits of your own familiar environment.

Struggling with anxiety, shame, purpose, presence or relationships? I offer warm, supportive and flexible therapy, without expectation or judgement, where you’ll feel seen, accepted and encouraged. Together, we'll find what you need.

Review: “Thoroughly recommend his services”

Rating 5 out of 5
based on 1 reviews

I help adults and teenagers navigate anxiety, low mood, stress and big life changes using a holistic approach that combines talking therapy, mindfulness, creative techniques, and practical strategies to build resilience and create a more meaningful life.

Welcome to my online profile! I am a psychologist dedicated to empowering individuals in high-performance settings. My mission is to help you optimise your wellbeing AND performance by creating an unstoppable mindset and attitude through 12-week bespoke programmes.

With a focus on straightforward strategies and personalised guidance, I am here to support you in unlocking your full potential and achieving your goals with confidence and joy!

I offer affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching.

The initial 20 - 30 minutes of getting to know each other are free of charge.

My name is Tom, I am a qualified counsellor. I welcome both individuals and couples for counselling. I offer therapy sessions face to face near Hastings, via Zoom or Skype, or by phone

My name is Alexia. I can work with clients from any location via telephone, video call (Skype, WhatsApp, Messenger Video, etc) or direct messaging (this works well for socially anxious, autistic, or agoraphobic clients.)

Hi, I'm Catherine and I'm a BACP accredited therapist specialising in relationships.

I can help you with your relationships with yourself, your partner and kids, family, friends and colleagues.

I have a special interest in the impact that becoming parents has on couple relationships.

I offer both coaching and therapy to support you to create the relationship you really want so you can overcome your challenges and live your best life.

I offer you a safe and confidential space, where I give you the opportunity to gain insights and allow you time for reflection. I offer online counselling using Zoom or Skype.

Couples Counsellor and Psychotherapist, Vasilios is an empathetic, relational integrative therapist who will enable clients to empower themselves to change. I offer One to One and Online Therapy via Skype, Google Meet, MS Teams, or WhatsApp, and telephone counselling. All enquiries are treated in the strictest of confidence.

Hi, I'm Brigitta, a person-centred and ACT counsellor. I believe everyone has the potential for positive change. My approach provides a safe, non-judgmental space for clients to explore their thoughts and feelings. Using empathy and active listening, I help clients discover their own solutions. I integrate Acceptance and Commitment Therapy techniques to promote mindfulness and align actions with personal values for growth and healing.

Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore. You may be feeling overwhelmed by difficult emotions, past experiences, relationship issues or life transitions - counselling can help. I can provide a safe and non-judgemental space to explore and make sense of your thoughts and feelings without any fear of judgement.

Sessions are carried out on Zoom or on Whatsapp call, all you need is a reliable internet connection and a safe and confidential space

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

I specialise in working with clients who struggle with anxiety and insomnia, and with clients living with sight loss or cancer.

I provide counselling flexibility, to ensure you can access support wherever you are. I provide appointments online, by telephone or face-to-face in Tadworth, Surrey.

My name is Zakia, I am a dedicated and compassionate Integrative Person-Centred Counsellor with experience in providing empathetic and client focused therapy. I can help in creating a safe and non-judgemental space for you to explore your thoughts, feelings and concerns in a held environment.

Welcome! My name is Chris, I am fully qualified Counsellor and Psychotherapist. I offer online counselling using Zoom or Skype. I welcome enquiries from individuals and couples regardless of social background, ethnicity, sexual orientation, sexual identity, religious or political views.

I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP. Counselling Sessions are offered online via Zoom. This is just as effective as face to face counselling and means I can offer a lot more flexibility for people that cant travel or want to do the counselling in the comfort of their own homes. I can work with anyone in the UK.

My name is Meghana, I am a qualified integrative counsellor offering online counselling and telephone counselling to both individuals and couples.

Hi, I'm Digna. I'm a qualified Counsellor and here to support you in relaxed and warm way. I offer online sessions and have some weekday evening & daytime slots available.

I offer a protected space to explore the strengths and limits of old patterns which can enable choices for the future, and a better understanding of what makes you 'you,' to honour and nurture this.

Hello and a warm welcome to you. I offer online therapy using Zoom as a secure platform.

My way of working involves building a relationship with you based on trust and acceptance, where you are deeply heard and respected.

I work online via Zoom or Skype, which are free and easy to use apps that I can help you set up. Online Counselling is very similar to face-to-face sessions. You just need a quiet place where you won't be interrupted or feel overheard with a computer or tablet and WiFi connection.

My name is Richard. I am a Gestalt therapist qualifiying in 1999. I have worked in many different setting both employed and self employed. I welcome both individuals and couples for counselling,

Telephone and Online counselling offers you the flexibility to have sessions at a time and place that suites you. I can help you with a wide range of issues, including: anxiety, stress, depression, relationship issues, low self-esteem.

Review: “Kind, patient, empathic, wise”

Rating 5 out of 5
based on 3 reviews