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Vanessa | Hypno & Psychotherapist

Hypno & Psychotherapist - Sunbury-on-Thames - Vanessa
Counselling Sunbury-on-Thames
89 Groveley Road 89
TW16 7JZ Sunbury-on-Thames
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Counselling Sunbury-on-Thames

Is your weight an issue for you? Have you tried many diets and lose and put on the same 10lb again and again? 


Many people come to me because they have issues with eating of some kind. This can include; eating too much and not being able to stop, overeating, binge eating, sugar and food addiction, ARFID. I also help with underlying issues such as anxiety, stress and depression. 

You could be overweight and have tried everything to lose it and no diet works. You probably know what you should be eating but just can't seem to eat the healthy things. 

People also come to see me because they have health issues and their eating issues are causing problems in their lives. Eating issues can end up taking over your life and you can't think about anything else other than food. 

I help you to unravel these unhelpful patterns. We work together to understand the cause of your eating problems, so we can work on what is causing you to be overweight, or to have Binge Eating Disorder and also to create new patterns of eating. 

We do that by using mainly talking therapies, which are known as the person centred therapy and Gestalt. This would look like you talking through your patterns of eating and me asking you questions, reflecting back what I see, helping you to see your eating patterns. I also use hypnotherapy to help you to form new helpful eating behaviours.

If you would like to know more or book an appointment, please send me a message. 

 

Vanessa

Online therapy

I offer online therapy over zoom and in practise. 

Each session is 55mins. 

We aim to have weekly sessions until you feel the need to go to a less frequency or stop. 





Statement concerning the coronavirus pandemic

I offer online therapy. 
In practise sessions are in a private room and we social distance and have a window open

Qualifications and registrations

  • Diploma in Hypnotherapy
  • Diploma in Psychotherapy
  • Extra training in Obesity and Binge Eating Disorder
  • Emotional Eating

Also further training in nutrition and naturopathy.


Registrations

Specialisations

  • Binge Eating Disorder
  • Weight Loss
  • Overeating
  • Addiction
  • Stress
  • Anxiety
  • Depression

I ask you to do a minimum of 6 sessions so we can get to work on the cause of your issues

Most common issues I support people with:

  • Binge Eating Disorder 
  • Weight Loss
  • ARFID
  • Bulimia
  • Addiction

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