Cognitive behavioural therapy (CBT)

I believe that the most important relationship we have in our lives is the relationship we have with ourselves. This is the root of us, and everything else branches out from this.

--- currently unavailable --- Hello, I'm Louise and I am a fully qualified Counsellor and Psychotherapist experienced in building trusting relationships with individuals encountering personal struggle in their lives.

Hello and welcome to my practice based in Dungannon and Aughnacloy, County Tyrone. My name is Melanie McGee. I have lots of experience in working with both adults in a friendly, non-judgemental manner and setting.

I offer you a safe and non-judgemental space to explore any feelings of concern or distress that you are experiencing at the moment. Counselling is an opportunity to take time for yourself; time to explore, discover, heal, change and sometimes simply ‘be’ alongside your Self. I have experience working with a wide range of issues, including anxiety, stress, depression, loss and bereavement, emotional difficulties.

-- I am now providing face to face sessions and following all appropriate safety guidelines in regard to Covid-19. --
I have provided counselling and psychotherapy services to individuals, couples and groups since 2006. I welcome enquiries from individuals regardless of social background, ethnicity, sexual orientation, sexual identity, religious or political views.

If this is the first time you have looked for help with anxiety, emotional pain, or other internal conflicts. I offer a warm and safe space for you to take your time to express how you feel. First sessions are free, so there is no obligation.

My name is Elinor Harvey and I am a qualified and accredited Relationship Therapist and Couples Counsellor. I'm now accepting referrals for face to face clients as well as online therapy. I offer face to face sessions from my practice just outside of Basingstoke (on the main road between Basingstoke and Newbury).

My name is Elinor Harvey and I am a qualified and accredited Relationship Therapist and Couples Counsellor. I'm now accepting referrals for face to face clients as well as online therapy. I offer face to face sessions from my practice in the village of Overton in North Hampshire.

I am a psychotherapeutic counsellor and clinical hypnotherapist working from my own therapy room in Basingstoke, Hants. I am experienced in counselling adults and young people with a range of challenges including: anxiety, panic & phobias, addiction, anger management, bereavement and loss, depression, depression, low self-esteem & confidence issues, stress and relationship issues.

I currently only offer counselling via Zoom or Skype.

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I offer you a safe and confidential space, where I give you the opportunity to gain insights and allow you time for reflection.I have experience working with a wide range of problems, including, anxiety, stress, depression, relationship issues and low mood.

Hello, I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill.

My name is Alexia. I work with an open heart & mind to meet each individual's needs. I specialise in working with those suffering from anxiety, depression, sleep issues & obsessive compulsive issues as well as working with youth, parenting issues, mother & baby bonding and relationship issues.

If you always do what you always do,
You will always get what you always got.
Make a change today and send me a message to book an assessment.

Rating 5 out of 5
based on 3 reviews

My name is Mandy, I am a fully accredited Cognitive Behavioural Therapist and Relationship Counsellor. I run my own private practice in Bramley, near Guildford, Surrey.

I offer sessions online using Zoom/skype/WhatsApp video etc. I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment. My training is integrative in theoretical terms and our work always reflects your individual needs.

As a qualified counsellor and a member of the BACP, I am offering One to One or online confidential Counselling services, for individuals and couples in the Yorkshire area.

If there is anything bothering you just get in touch, we'll sort it.

You may come to counselling because of difficult experiences you’ve been going through, or perhaps you just want a better life and can can't see how to get there on your own. My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries.

Rating 5 out of 5
based on 3 reviews

I have experience working with a diverse range of clients of different ages, cultural backgrounds, sexual orientations, and spiritual beliefs. I use an integrative approach, supporting you on your journey to healing and mind-body-spirit wellbeing. Inspiring my clients to be all that they are capable of being, providing strategies to live fully and helping them accomplish their life goals, is the most rewarding part of my work.

I work in a Humanistic and Integrative way, a face to face talking therapy. It is a warm, caring and safe approach to emotional problem solving and healing. This way of working is non-judgmental, respectful, supportive, and completely confidential.
On line or in person.
PLEASE NOTE I ONLY WORK ONE TO ONE AND WITH CLIENTS OVER 17 YEARS OF AGE.

Therapy involves noticing and sometimes challenging the ways we think about ourselves, our past and the situations we find ourselves in. Over time this awareness can empower us to be true to ourselves and be more resilient. Working with a therapist provides a trusting and supportive space to focus on what’s going on for you.

I’m a qualified and experienced counsellor. In my practice I offer you a safe, confidential and non-judgemental space where you can talk to me about anything, whether it is your current situation that is troubling you or something that happened in the past.

Rating 5 out of 5
based on 3 reviews

I am a kind, highly experienced counsellor working from my home in Colyton and in central Exeter. I work with individuals and couples, helping to explore their thinking and move towards peace and happiness.

Hello, my name is Lisa, I am an accredited Counsellor. I will support you while you navigate finding the solutions to the challenges that you're experiencing; by offering a range of tools and techniques that will help.

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I currently work solely online for the foreseeable future, but am happy to do walk and talk sessions for F2F.

I work with people who are experiencing difficulties mentally, emotionally, socially and financially. If you need a safe, confidential space to share without fear of judgement or reprisal then please get in touch.

Rating 5 out of 5
based on 1 reviews

My name is Sharon, counsellor in Darlington.

I have gained experience in supporting and helping people dealing with a number of diverse issues including: stress, anxiety, depression, bereavement, relationship issues, panic disorder, phobias, anger management, family issues, abuse (sexual, domestic, physical,), low self-esteem, suicidal thoughts, work related stress, bullying, self-harm, trauma, social anxiety.

Rating 5 out of 5
based on 1 reviews

--- currently unavailable --- There are many reasons both individuals and couples may turn to counselling, including the need to be listened to and for support. I offer both short and long-term therapy in a safe, confidential and non-judgemental environment.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries. I will not give you advice, but will help you to gain insight into your feelings and behaviour.

Rating 5 out of 5
based on 3 reviews

Hello and welcome to my practice based in Dungannon and Aughnacloy, County Tyrone. My name is Melanie McGee. I have lots of experience in working with both adults and children in a friendly non-judgemental manner and setting.

My name is Anna, I am a passionate, fully qualified counsellor and psychotherapist. I offer counselling to individuals in my quiet, conveniently counselling room in Ellesmere Port.

I am warm, down-to-earth and full of empathy. My focus is on building a strong relationship between us so that you feel able to work on your thoughts and feelings, unravel them and move towards resolution.

My name is Richard. I am a Gestalt therapist qualifiying in 1999. I welcome both individuals and couples for counselling in my practice in Exeter.

I am a warm, professional and BACP registered counsellor. I offer a safe, confidential, non-judgemental space where you can allow yourself the time and opportunity to talk about any challenges or issues that you are experiencing.

I am pleased and humbled that you have reached out to me and taken the courage to look at my profile. I am a qualified  Counsellor & Psychotherapist and a Registered member of BACP and NCS (Accred) and follow their ethical frameworks.

I believe that when we can’t change a situation and become ’stuck’ we need some help to see the situation clearly and find a way to change ourselves. We need to put the pieces of the jigsaw back together in order to see a clear picture. I can help with a wide range of issues and help you surmount whatever challenges you face.

Are you struggling with uncomfortable feelings or troubling thoughts? Are your relationships suffering as a result? Need to talk confidentially with somebody who can help guide you through it all? I specialise in anxiety, stress, and anger management, helping you deal with difficult emotions so that you can begin to move forward in life feeling calm, confident and in control.

Rating 5 out of 5
based on 5 reviews

My name is Rebecca, I am a qualified and MBACP registered counsellor and also a registered Anxiety UK therapist. My approach to counselling is integrative, which means I can adapt the therapy to meet your individual needs.

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I am currently only offering online counselling via zoom but other platforms can be discussed at your preference.

I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP and also a NMC Registered Mental Health Nurse. I have over 20 years experience of working with people struggling with emotional and psychological problems. I welcome clients for face-to-face therapy in Goole, East Yorkshire.

As a sensitive, caring and highly trained empathic therapist, I can help you to feel more confident about yourself, support you to lead a more meaningful life, help you to identify what you want to change and support you to achieve your goals.

My name is Lindani, I am a Humanistic Person-centred counsellor with over 20 years of working in social care. My approach is non-judgemental and client lead. I am here to walk besides you in this journey through all the challenges in a safe and confidential way.

I offer a warm and friendly space for you to share and explore the challenges you are currently facing. Sometimes life can become overwhelming, you may be feeling a bit stuck or lost and not sure where to go from there. It can be extremely beneficial to talk to someone outside of our normal support system to gain a broader perspective and work through what is troubling you without judgement. I take a holistic approach to health and well-being, which incorporates both the mental, physical and spiritual aspects of ourselves.

As a counsellor, I aim to provide a safe, empathic and non-judgemental atmosphere in which you can explore whatever dilemma may be troubling you.

I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP and also a NMC Registered Mental Health Nurse. I have over 20 years experience of working with people struggling with emotional and psychological problems. I welcome clients for face-to-face therapy in Howden, East Yorkshire. I also offer online therapy using Teams / Zoom.

I’m an Accredited Counsellor working from a private and relaxed setting which will give you the space to talk about whatever is troubling you.

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At the moment I am only working via Skype or telephone. I have worked with many clients this way and it has proved to be very beneficial to most clients.

What you can expect from my practice is a dynamic & creative support, working directly with a qualified therapist to support you to understand what is emerging for you. Expect engagement, listening and active involvement with past, present and future whilst holding you at the centre of everything we do.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment.

I am an integrative counsellor and coach, with experience in working with a range of complex issues and in challenging situations. My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgemental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need.

My name is Sylvia, I am an experienced counsellor and therapist. I offer different types of counselling and therapy, depending on the issue that you would like to work on and what you would like to achieve.

Rating 5 out of 5
based on 2 reviews

Welcome, my name is Bradley. I am a qualified and experienced psychotherapist and life coach. My approach is collaborative and client-centred. My primary aim is to work with you to help you achieve your desired goals. I meet every client with openness, flexibility and respect. I listen and engage with you in a non-judgemental way.

My name is Lara, I have a Master’s degree in clinical psychology, and I am a member of the BACP. I work with children aged six and older, adolescents, and adults. I am compassionate and warm, approaching the therapeutic relationship with genuineness, openness, and curiosity.

My name is Zaneta Masionis and I am a qualified Humanistic Integrative Therapist, registered with the British Association for counselling and Psychotherapy (BACP) working at Stoke Newington, Hackney area.

My main aim as a therapists is to provide a safe and non judgemental environment in which you as clients feel safe to explore and build trust.

I aim to provide a safe, empathic and non-judgemental atmosphere in which you can explore whatever dilemma may be troubling you. This might be to do with relationships, work, identity, sexuality, creativity, coping with difficult emotions and destructive patterns, or a combination of these and other issues.

I offer a counselling service where you will be able to express how you feel in a safe, non-judgemental and confidential environment. I am experienced in working with a range of different clients from diverse cultures or backgrounds.

Rating 5 out of 5
based on 1 reviews

Welcome...my name is Sharon and I am an experienced and fully qualified counsellor offering a warm, safe and professional counselling service to both individuals and couples. I offer an empathic, non-judgemental and confidential environment in which you can explore any difficulties you may be experiencing.

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

I am an Integrative Counsellor working with a broad range of issues such as loss, bereavement, work issues, family issues, stress and anxiety.

My name is Joyce. I offer both short and long term counselling to individuals and couples and young people over the age of 15. My work is bound by the Ethical Framework and Practice of BACP.

During the current COVID situation I am only counselling and supervising either online by Zoom, or on the telephone.

--- currently unavailable --- I believe that self-exploration can help to resolve inner conflicts, and open a deeper understanding in the ‘here and now’ of our relationship to ourselves and others. This ‘present’ is a gift to ourselves and through becoming aware of choice we are opened up to all the possibilities available to support us in life.

We invest time and money in our families, our lifestyles and our homes, so why not invest in ourselves? If we look after ourselves and increase our sense of self-worth then this will have a positive impact on us and on our world around us.

Sometimes life throws things at us that perhaps we need a little help with. Whatever your reason for contacting me, I will offer you empathy, honesty and warmth. I am a qualified counsellor and psychotherapist and I offer a safe and non-judgemental environment for you to explore and unravel your thoughts, feelings and emotions.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Rating 5 out of 5
based on 1 reviews

Psychotherapist and Counsellor Vasilios is an empathetic, integrative therapist who will enable clients to empower themselves to change.

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Due to the COVID-19 Coronavirus Pandemic we are now operating Online Therapy via, ZOOM, Skype, WhatsApp Facetime, and telephone counselling. All enquiries are in confidence.

My name is Holly. Based in Scorrier, Redruth I am an integrative counsellor, MBACP reg. I am passionate about the counselling process and I work with individuals over age 12 and with couples.

Hello! Are you struggling? Have you experienced trauma or loss, or are struggling with anxiety, depression, sleeping difficulties, concentration problems, feeling numb? Maybe you don't quite know why you feel the way you do. It doesn't have to be like that. There is hope! With 14+ years experience I provide counselling, psychotherapy and safe 1:1 and group trauma therapy for young people and adults. I am fully accredited by the BACP and NCS. I also provide Clinical Supervision and Training. Contact me for more info.

Hello, My name is Isabelle, counsellor in Salford, Greater Manchester.

In the privacy of your own home, where you feel comfortable and at ease, I offer online therapy, for you to receive the support to manage day to day life; exploring how past and childhood issues have an impact on your self-esteem and relationships.

I believe we are all capable of achieving our realistic goals in life if we really want to and psychotherapeutic counselling can help you to achieve this. I offer flexible hours inside normal working hours, evenings and occasional Saturday mornings.

My name is Jayne. I am a qualified, experienced and fully insured person centred counsellor, a creative therapy practitioner, a Clinical Supervisor and a member of NCS. I offer counselling services to children, young people, adults and couples.

Due to Covid I am offering on line video call counselling sessions for the foreseeable future. I may offer face to face appointments however, that is regularly under review.

My name is Lyn, I am a very experienced and fully qualified Relate relationship counsellor, sex therapist, supervisor and trainer. I welcome both individuals and couples for counselling in my practice.

There are times when getting a different perspective on things can help, whether that is to simply feel like someone is listening, to delving into issues that feel too difficult to face alone. Therapy offers you that opportunity. I work online so that you can fit your session into your life without the extra time needed to travel, making it easier to take that step and get the support you are looking for at this time.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Rating 5 out of 5
based on 1 reviews

My name is Kate and I am an experienced counsellor and EFP/L practitioner who prides myself in my work. I take great pride in my work and feel honoured to be welcomed into each healing journey.

As a qualified nurse, counsellor and psychotherapist, my approach is friendly and client-centred. I use a holistic approach, helping clients to use their own resources and build on their strengths, working through issues, solving problems, achieving goals, and increasing self-awareness.

Counselling in Wellington - I understand that taking that first important step in seeking help is incredibly hard.
I can offer therapy tailored to your individual needs in a safe, friendly and non judgmental space. For me, counselling is about working together, listening to you - your wants and needs - and building a trusting relationship.

I have 20 years experience as a counsellor and 13 years experience as a supervisor working with experienced and trainee counsellors I offer both short and long term counselling. I work with individuals and couples.

I am a qualified counsellor and psychotherapist. I offer a safe and non-judgemental environment for you to explore and unravel your thoughts, feelings and emotions.

Counselling and Psychotherapy for individuals.

The counselling I provide is confidential and enjoyed in a safe, friendly and non-judgemental environment, where you are able to talk freely and openly about how you are feeling. It is your journey and together we can explore what life is like for you and where you would like to be in the future.

I offer a warm, empathic and confidential service where you can feel safe to share and explore your thoughts and feelings. I am a registered member of BACP and I am fully insured.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

My name is Lynne, I am an Integrative Counsellor and a member of the British Association for counselling and psychotherapy (BACP). I offer counselling online using FaceTime or Zoom.

Rating 5 out of 5
based on 1 reviews

I offer affordable online counselling. Which you can access from the comfort of your own home or a place where YOU feel safe in.
Therapy can help YOU towards your path of healing and growth, with looking at issues that are troubling you now. Therapy is a safe space and although the process can be hard, its not as hard as coping on your own.

Hello, my name is Melissa. I am a fully qualified therapist. My approach combines various theoretical modalities, techniques & tools. I provide a non-judgmental, safe space, and believe this gives you the opportunity to explore your issues in-depth and allow you to heal. Together we can find a way forward...

I offer counselling services via Zoom to children, young people, adults and couples. I am a qualified, experienced and fully insured person centred counsellor, a creative therapy practitioner, a Clinical Supervisor and a registered member of BACP. I have a current DBS and NCC Safeguarding training.

My name is Joyce. I offer both short and long term counselling to individuals and couples and young people over the age of 15. I offer counselling and supervising either online by Zoom, or on the telephone.

I am a fully Accredited Cognitive Behavioural Psychotherapist with the BABCP and also a NMC Registered Mental Health Nurse. I have over 20 years experience of working with people struggling with emotional and psychological problems.

Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service both online via video link or by telephone. I also offer an e-mail based counselling service which can be beneficial for those who feel stressed by having to respond in 'real-time' and prefer to have that extra time to think.

I am a qualified Integrative Counsellor which means that I use different models of counselling, inter-twining them and tailoring them to fit your needs. I offer counselling sessions via telephone or video call.

My name is Rebecca, I am a qualified and MBACP registered counsellor and also a registered Anxiety UK therapist. I am currently offering online counselling via Skype but other platforms can be discussed at your preference.

Welcome! My name is Hayley, I am a qualified and experienced counsellor and psychotherapist. I offer a safe and confidential setting online so you don’t need to travel to me and you can access therapy from a location that feels comfortable for you.

Welcome! My name is Keli, I am a Person-Centred / Integrative Counsellor. I offer telephone counselling and online counselling via Zoom or Whatsapp.

As a qualified counsellor and a member of the BACP, I am offering online confidential Counselling services, for individuals and couples. Facilities I can use are Zoom, Facetime, Teams and Skype.

My name is Kerry, I am fully accredited with the BABCP as a Cognitive Behavioural Psychotherapist and I am an NMC Registered Mental Health Nurse. I am currently operating remotely via Zoom. I offer a free introductory phone call or Zoom, up to half an hour.

My name is Lara, I have a Master’s degree in clinical psychology, and I am a member of the BACP. I am offering sessions online and over the phone. I can facilitate sessions via zoom, doxy, and/or skype.

I am currently able to offer online therapy via Zoom or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

Hi, I'm Digna. I'm a qualified Counsellor and here to support you in relaxed and warm way. I offer online sessions and have some weekday evening & daytime slots available.

My name is Richard. I am a Gestalt therapist qualifiying in 1999. I have worked in many different setting both employed and self employed. I welcome both individuals and couples for counselling,

I am an integrative counsellor and coach, with experience in working with a range of complex issues and in challenging situations. I offer online counselling and telephone counselling

Welcome! My name is Chris, I am fully qualified Counsellor and Psychotherapist. I offer online counselling using Zoom or Skype. I welcome enquiries from individuals and couples regardless of social background, ethnicity, sexual orientation, sexual identity, religious or political views.

I offer on-line therapy, with Microsoft Teams my preferred online video platform. I also have the capacity to offer on-line sessions via Zoom and Google Meet.

My approach aims to provide you with a space within which you feel safe to share and explore what is causing you distress, conflict, anxiety, or difficulties in mood and managing emotions.

My name is Alexia. I can work with clients from any location via telephone, video call (Skype, WhatsApp, Messenger Video, etc) or direct messaging (this works well for socially anxious, autistic, or agoraphobic clients.)

Hello, my name is Lisa, I am an accredited Counsellor. I can provide a safe online space, in which you can feel accepted, understood and listened to with kindness, empathy and compassion.

Telephone and Online counselling offers you the flexibility to have sessions at a time and place that suites you. I can help you with a wide range of issues, including: anxiety, stress, depression, relationship issues, low self-esteem.

Rating 5 out of 5
based on 2 reviews

My name is Diane, I am a Integratively trained Diploma Counsellor with 14 years experience as a therapist. I offer online and telephone counselling to individuals, couples and families.

Rating 5 out of 5
based on 1 reviews

My name is Sylvia, I am an experienced counsellor and therapist. I offer online counselling through Web Chat sessions. During all sessions you will have my full, undivided attention. Online counselling is suitable for anyone who needs to talk to a counsellor but cannot arrange a face to face session.

My name is Loraine and I am an experienced counsellor, psychotherapist and EMDR therapist. I am passionate about this profession. My consultation room is in Barnstaple, North Devon. I also offer online counselling and EMDR using Zoom.

My name is Misma, I am a warm, professional and BACP registered counsellor. I offer Skype and telephone counselling. I can help you with a wide range of issues, such as anxiety, bereavement, life changes, personal growth, relationship issues, stress.