Cognitive behavioural therapy (CBT)

There are many reasons both individuals and couples may turn to counselling, including the need to be listened to and for support. I offer both short and long-term therapy in a safe, confidential and non-judgemental environment.

I have extensive experience as a Counsellor in primary care (general practice/GP surgeries) since 1999, working independently, as well as for the local NHS. I attempt to create an honest working relationship where we can address the issues that affect you most. I attempt to be practical: You want resolution.

I believe that 'your best friend is you' and work towards an acceptance of 'self' through psychodynamic work when it feels appropriate in our work. I love what I do and helping people understand their feelings.

Hello, I'm Louise and I am a fully qualified Counsellor and Psychotherapist experienced in building trusting relationships with individuals encountering personal struggle in their lives.

Hello and welcome to my practice based in Dungannon and Aughnacloy, County Tyrone. My name is Melanie McGee. I have lots of experience in working with both adults in a friendly, non-judgemental manner and setting.

I offer you a safe and non-judgemental space to explore any feelings of concern or distress that you are experiencing at the moment. Counselling is an opportunity to take time for yourself; time to explore, discover, heal, change and sometimes simply ‘be’ alongside your Self. I have experience working with a wide range of issues, including anxiety, stress, depression, loss and bereavement, emotional difficulties.

I have provided counselling and psychotherapy services to individuals, couples and groups since 2006. I welcome enquiries from individuals regardless of social background, ethnicity, sexual orientation, sexual identity, religious or political views.

- I am currently unavailable -
Do you need a safe space to explore your difficult thoughts and feelings? Are you having problems and feel you need someone not attached to you personally, to talk to? Take the first step and contact me for a professional confidential service.

Rating 5 out of 5
based on 1 reviews

I am a psychotherapeutic counsellor and clinical hypnotherapist working from my own therapy room in Basingstoke, Hants. I am experienced in counselling adults and young people with a range of challenges including: anxiety, panic & phobias, addiction, anger management, bereavement and loss, depression, depression, low self-esteem & confidence issues, stress and relationship issues.

I offer you a safe and confidential space, where I give you the opportunity to gain insights and allow you time for reflection.I have experience working with a wide range of problems, including, anxiety, stress, depression, relationship issues and low mood.

There can be times in our lives when we face difficulties and painful situations. It’s in these times when talking to someone can help. I am a positive, warm and experienced counsellor and therapist, offering you a safe and confidential space to talk.

Hello, I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill.

My name is Alexia. I work with an open heart & mind to meet each individual's needs. I specialise in working with those suffering from anxiety, depression, sleep issues & obsessive compulsive issues as well as working with youth, parenting issues, mother & baby bonding and relationship issues.

--- currently unavailable --- The counselling I offer is based on a humanistic and person centred modality. The focus is on you and your needs, and it is non directive. I like to offer you a non-judgemental, confidential, relaxed space where you can explore your thoughts and feelings. I am a fully trained BA (hons) counsellor / psychotherapist and I have a huge passion for my client work.

My name is Mandy, I am a fully accredited Cognitive Behavioural Therapist and Relationship Counsellor. I run my own private practice in Bramley, near Guildford, Surrey.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment. My training is integrative in theoretical terms and our work always reflects your individual needs.

You may come to counselling because of difficult experiences you’ve been going through, or perhaps you just want a better life and can can't see how to get there on your own. My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries.

Rating 5 out of 5
based on 2 reviews

--- currently unavailable --- I am an accredited UKCP psychotherapist and counsellor with over 10 years clinical experience helping individuals and couples from all walks of life. I ensure that you have a relaxed, supportive and compassionate environment in which to explore your feelings and how you're making sense of the world.

Rating 5 out of 5
based on 1 reviews

---currently not taking on new clients ----
I am a compassionate and BACP registered counsellor. I understand that making the decision to come for counselling can be a big step and finding the right counsellor for you is important. I offer a safe and reflective space for you to explore your experiences and we will work together to make sense of them.

I'm a qualified counsellor based in Brixham, Devon. If you're searching for a counsellor then it's likely you are experiencing some kind of distress, discomfort or dissatisfaction. This could be for many different reasons, ie bereavement, loss, ill health, relationship worries.

Counselling can help you to make sense of your problems and gain a better understanding of yourself and help you find ways to better cope with life's ups and downs. I provide a safe and confidential space for you to come and talk about anything in your life that may be causing you distress or confusion.

My name is Lynne, I am an Integrative Counsellor and a member of the British Association for counselling and psychotherapy (BACP). My practice is situated in Camberley and within easy reach of Frimley, Farnborough, Sandhurst, Crowthorne, Finchampstead, Windlesham and surrounding areas.

I work in a Humanistic and Integrative way, a face to face talking therapy. It is a warm, caring and safe approach to emotional problem solving and healing. This way of working is non-judgmental, respectful, supportive, and completely confidential.

I work with adults, couples and teenagers from age 14yrs. Working in a caring manner that is sensitive to your needs, to help you better understand and overcome difficulties you are facing.

My name is Tracey and I’m an Integrative BACP accredited counsellor and EMDR practitioner. I have over ten years experience and I use this experience within my counselling practice to support individuals and couples develop an understanding of the issues which are impacting their lives, relationships, employment.

--Due to recent events, I have made the decision to cease all face to face counselling sessions until further notice, in order to keep us all safe, especially you. Phone sessions are available.--

Hello, I am Emma, a qualified Integrative Counsellor and trained Life Coach. My main goal in therapy is to provide a safe and supportive place for you to explore any issues that you may have.

-- Currently unavailable -- I am a fully qualified and experienced counsellor and cognitive behavioural psychotherapist (CBT). I offer all my clients a safe, professional, non-judgemental and confidential environment in which you can explore any past or present issues.

--- currently unavailable --- I am a fully trained BA (hons) counsellor / psychotherapist and I have a huge passion for my client work. I like to offer you a non-judgemental, confidential, relaxed space where you can explore your thoughts and feelings. The counselling I offer is based on a humanistic and person centred modality. The focus is on you and your needs, and it is non directive.

My name is Lynne, I am an Integrative Counsellor and a member of the British Association for counselling and psychotherapy (BACP). I provide both long and short term counselling and I have experience working with all ages; teenagers, adults and the elderly.

I’m a qualified and experienced counsellor. In my practice I offer you a safe, confidential and non-judgemental space where you can talk to me about anything, whether it is your current situation that is troubling you or something that happened in the past.

Rating 5 out of 5
based on 3 reviews

I aim to make high quality private counselling accessible to everyone. I do not believe that peace of mind and recovery from mental health struggles should be an aspirational service. With that in mind I work to keep my costs down so I may provide a service those who require support.

I work with people who are experiencing difficulties mentally, emotionally, socially and financially. If you need a safe, confidential space to share without fear of judgement or reprisal then please get in touch.

Rating 5 out of 5
based on 1 reviews

My name is Susan, I am a qualified and BACP registered counsellor. I welcome individuals, couples, families, children and adolescents for counselling in my practice. I am committed to providing a counselling service that is open to people from all walks of life .

I offer a supportive, friendly, non-judgemental and confidential space where we can think about and explore together what's troubling you. It might be something you want to change, understand, or learn to accept. Or perhaps you're feeling a more general sense of lacking vitality and meaning in life.

My name is Sharon, counsellor in Darlington.

I have gained experience in supporting and helping people dealing with a number of diverse issues including: stress, anxiety, depression, bereavement, relationship issues, panic disorder, phobias, anger management, family issues, abuse (sexual, domestic, physical,), low self-esteem, suicidal thoughts, work related stress, bullying, self-harm, trauma, social anxiety.

Rating 5 out of 5
based on 1 reviews

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

As an Integrative Humanistic counsellor, my focus is on working in the present, with what you are facing right now. My aim is to help you find your own path to a better present and future. I am BACP registered, fully qualified counsellor and therapist.

My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries. I will not give you advice, but will help you to gain insight into your feelings and behaviour.

Rating 5 out of 5
based on 2 reviews

I work with the problems that many of us encounter in our daily lives, such as anxiety, stress, depression and relationship issues. I can help you clarify your problems, identify your values, and select achievable goals.

Hello and welcome to my practice based in Dungannon and Aughnacloy, County Tyrone. My name is Melanie McGee. I have lots of experience in working with both adults and children in a friendly non-judgemental manner and setting.

My name is Rachel, I am a National Counselling Society (NCS) registered counsellor working with adults, teenagers and kids. My practice is based in Moy, Dungannon, within easy reach of Armagh, Craigavon, Cookstown and surrounding areas.

Rating 5 out of 5
based on 4 reviews

My aim is to work with you to address your issues and to help you live a more fulfilling and happy life. We are all unique and I offer a safe, friendly, supportive, accepting and confidential space where you have time to share whatever is worrying you.

-- Currently unavailable -- My name is Anna, I am a passionate, fully qualified counsellor and psychotherapist. I offer counselling to individuals and couples in my quiet, conveniently counselling room in Ellesmere Port.

I am a warm, professional and BACP registered counsellor. I offer a safe, confidential, non-judgemental space where you can allow yourself the time and opportunity to talk about any challenges or issues that you are experiencing.

--- currently unavailable --- I am an accredited UKCP psychotherapist and counsellor with over 10 years clinical experience helping individuals and couples from all walks of life.

I ensure that you have a relaxed, supportive and compassionate environment in which to explore your feelings and how you're making sense of the world.

Rating 5 out of 5
based on 1 reviews

I am a fully qualified and experienced counsellor. I offer a safe place for you to share how you’re feeling and I will be there to provide support so you can find clarity and perspective.

Rating 5 out of 5
based on 1 reviews

Choosing a therapist can be daunting, but please do get in touch and we can have an informal chat about how I can help you. I have more than 25 years’ experience in helping individuals, couples and families.

I believe that when we can’t change a situation and become ’stuck’ we need some help to see the situation clearly and find a way to change ourselves. We need to put the pieces of the jigsaw back together in order to see a clear picture. I can help with a wide range of issues and help you surmount whatever challenges you face

Are you struggling with uncomfortable feelings or troubling thoughts? Need to talk confidentially with somebody who can help guide you through it all? I specialise in helping you deal with difficult emotions so that you can begin to move forward in life feeling calm, confident and in control.

Rating 5 out of 5
based on 2 reviews

Welcome! My name is Kaukab, qualified and BACP registered counsellor. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. I work with both individuals and couples.

My name is Rose and I am here to offer a safe, non judgmental space for you to explore your feelings and emotions. I know the importance this has played in my own life and now it is time for me to help you!

My name is Lynne, I am an Integrative Counsellor and a member of the British Association for counselling and psychotherapy (BACP). I work from The Eaves in Guildford, where I provide both long and short term counselling for teenagers, adults and the elderly.

As a counsellor, I aim to provide a safe, empathic and non-judgemental atmosphere in which you can explore whatever dilemma may be troubling you.

-- Currently unavailable -- Welcome for counselling, psychotherapy and relationship counselling. I offer all my clients a safe, professional, non-judgemental and confidential environment in which you can explore any past or present issues. I have experience of working with many different issues.

I’m an Accredited Counsellor working from a private and relaxed setting which will give you the space to talk about whatever is troubling you. I work with a variety of different issues, both face to face or over the telephone or Skype.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment.

My name is Gillian. I am a Person centred counsellor with a CBT diploma. In our sessions I can blend both modalities to suit your needs. I work from a home based office located in Leigh, within easy reach of Wigan, Westhoughton, Ashton-in-Makersfield, Bolton and surrounding areas.

Short term and open ended integrative counselling / psychotherapy for individuals and couples. I also offer counselling for children and young people.

I'm Ellie, a psychologist with over 10 years' experience of helping people to make real and lasting improvements in their lives. My focus is on giving people the skills they need now to make positive changes that improve their mental health and daily lives.

Counselling is a way to express how you really think and feel in a respectful, warm, safe and non-judgemental environment, with someone who is not emotionally involved. I am a qualified Integrative Counsellor which means that I use different models of counselling, inter-twining them and tailoring them to fit your needs.

I offer a counselling service where you will be able to express how you feel in a safe, non-judgemental and confidential environment. I am experienced in working with a range of different clients from diverse cultures or backgrounds.

Rating 5 out of 5
based on 1 reviews

My name is Susan, I am a qualified and BACP registered counsellor. I offer counselling to individuals, couples and families in my practice in Mayfair, London. I welcome clients from all over Mayfair, Covent Garden, Marylebone, Belgravia, Westminster, Paddington, Kensington and surrounding areas.

My name is Sylvia, I am an experienced counsellor and therapist. I offer different types of counselling and therapy, depending on the issue that you would like to work on and what you would like to achieve.

Rating 5 out of 5
based on 2 reviews

I aim to provide a safe, empathic and non-judgemental atmosphere in which you can explore whatever dilemma may be troubling you. This might be to do with relationships, work, identity, sexuality, creativity, coping with difficult emotions and destructive patterns, or a combination of these and other issues.

I am an experienced and fully qualified counsellor offering a warm, safe and professional counselling service to both individuals and couples. I offer an empathic, non-judgemental and confidential environment in which you can explore any difficulties you may be experiencing.

My name is Glenys. I offer a safe and confidential space for you to explore your issues whether you are brought to therapy by a particular dilemma, a more general dissatisfaction with life or have a desire for personal growth.

My counselling services are open to everyone, regardless of age, gender, sexuality, religion, race, or culture. I see individuals and couples, young people and children. As well as private clients, I am happy to see people who are funded by insurance or their employer.

My name is Susan, I am a qualified and BACP registered counsellor. My passion for helping others is the reason I became a counsellor. I offer counselling to individuals, couples, families, children and adolescents in my practice in South Manchester.

Hello. To decide to begin counselling is to take a very courageous step. Choosing a counsellor who you feel you can relate to can seem like a big decision to have to make. And it is important, as our relationship is central to the work we will do together. Our first meeting will give you the time and space to decide.
My training is person-centred, the basis for which is to offer genuine warmth and acceptance in our relationship. As your counsellor, I will listen to you in confidence without judging in any way.

I believe that self-exploration can help to resolve inner conflicts, and open a deeper understanding in the ‘here and now’ of our relationship to ourselves and others. This ‘present’ is a gift to ourselves and through becoming aware of choice we are opened up to all the possibilities available to support us in life.

I'm a psychotherapist and couples counsellor with over 16 years experience. I’m qualified and registered which are essential. People come to see me for a variety of reasons. Some are looking for help to deal with specific issues. Others come because they want to focus on personal growth.

Rating 5 out of 5
based on 4 reviews

My name is Daniel and I have been a psychotherapist and counsellor since graduating with a Master's degree in counselling in 2006. My approach is best described as Integrative. Which means I have experience in a number of modalities which I integrate together to give the best tailored approach for each individual.

My name is Gail, I am a Person Centred Counsellor. I provide counselling for individuals or couples seeking support. I will help you work through your issues, with the aim of you becoming you once more.

Rhian Kivits is a Relate qualified Therapist. She helps individuals with a wide range of problems and encourages you to create solutions that feel right for you. She knows how hard it can be to open up and provides the safe, confidential, supportive environment you need.

My name is Graeme, I am an accredited, experienced and compassionate psychotherapist, mindfulness teacher and EMDR therapist. I have many years of experience and I have helped a great many people with a wide range of problems.

I have particular experience of working with women who have endured pregnancy related issues including infertility, pregnancy anxiety, traumatic birth, PTSD, miscarriage, still birth and abortion. This also includes working with couples, if appropriate.

Rating 5 out of 5
based on 1 reviews

Sometimes life throws things at us that perhaps we need a little help with. Whatever your reason for contacting me, I will offer you empathy, honesty and warmth. I am a qualified counsellor and psychotherapist and I offer a safe and non-judgemental environment for you to explore and unravel your thoughts, feelings and emotions.

We invest time and money in our families, our lifestyles and our homes, so why not invest in ourselves? If we look after ourselves and increase our sense of self-worth then this will have a positive impact on us and on our world around us.

--- currently unavailable --- I offer a caring, safe, confidential and non-judgemental environment in which you can explore your concerns or issues. In counselling with me I will not tell you what to do, but I will help you make your own life choices and come to the decisions that you feel are best for you! You lead the session not me.

Rating 5 out of 5
based on 4 reviews

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Rating 5 out of 5
based on 1 reviews

My name is Holly. Based in Scorrier, Redruth I am an integrative counsellor, MBACP reg. I am passionate about the counselling process and I work with individuals over age 12 and with couples.

My name is Isabelle, counsellor in Salford, Greater Manchester.

I work with different issues such as anxiety, stress, bereavement etc. however I specialise in relationships and family issues, childhood issues, self esteem, self confidence and through that; working on strategies to solve and manage issues so that happiness can be part of people’s life.

I believe we are all capable of achieving our realistic goals in life if we really want to and psychotherapeutic counselling can help you to achieve this. I offer flexible hours inside normal working hours, evenings and occasional Saturday mornings.

My name is Kathy. I am professionally qualified and an accredited registered member of BACP (the British Association of Counselling and Psychotherapy). In my practice I provide a safe and supportive environment where you can explore your experiences, thoughts and feelings.

I provide safe, confidential counselling, trauma therapy, clinical supervision, training and consultation in Southend-on-Sea, Essex. If you feel you stuck, down, low on energy, anxious, or maybe you are struggling with your sleep, food, relationships, self-esteem or certain memories, please don't hesitate to contact me.

In addition to face-to-face sessions, I now also offer telephone and online counselling, to ensure everyone is safe and feels safe.

Fully qualified, professional and experienced BACP registered Counsellor and Havening Practitioner.
Proven record in helping to relieve stress, anxiety and trauma (see 5 star reviews).

Rating 5 out of 5
based on 3 reviews

I am a fully qualified and accredited counsellor working both with individuals and couples. As a counsellor I aim to offer you a safe and confidential place, to talk, be heard and be able to explore the different thoughts, feelings and emotions that you are experiencing.

My name is Lyn, I am a very experienced and fully qualified Relate relationship counsellor, sex therapist, supervisor and trainer. I welcome both individuals and couples for counselling in my practice.

My name is Robyn. I offer Counselling and longer term Psychotherapy for individuals and couples from my private practice in Stroud, Gloucestershire. I offer you a safe, warm and confidential space where we can explore and talk about what is disturbing you.

Rating 5 out of 5
based on 1 reviews

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Rating 5 out of 5
based on 1 reviews

I am a Person-Centred and CBT Counsellor/Psychotherapist, EMDR Practitioner, Supervisor, Dramatherapist, Couple Counsellor and Equine Facilitated Therapist with 20 years experience of supporting clients. I offer a face to face and online service (Webcam, IM and email) and I have a wide experience in working with a variety of issues.

My name is Lucy, I am a fully qualified and experienced counsellor. Whatever issues, challenges, problems or demons are present in your life, I’ll provide a completely non-judgemental, caring and confidential space to face and work through them - together

My name is Vicky, I am a qualified integrative counsellor. I aim to provide you a safe, non-judgemental and empathic space where you can share what you are going through and explore your thoughts and feelings. My approach is to foster lasting change and growth in a warm and therapeutic relationship based on trust and respect.

As an Integrative Counsellor I work collaboratively with you and draw on different approaches to try to match your needs. I offer short-term and long-term counselling for both individuals and couples.

My name is Kate and I am an experienced counsellor and EFP/L practitioner who prides myself in my work. I take great pride in my work and feel honoured to be welcomed into each healing journey.

I believe that counselling is not about sitting you down and telling you what to do. It is about listening to you without judgement, enabling you to explore your thoughts and feelings and gain valuable new perspectives about yourself and your situation.

As a qualified nurse, counsellor and psychotherapist, my approach is friendly and client-centred. I use a holistic approach, helping clients to use their own resources and build on their strengths, working through issues, solving problems, achieving goals, and increasing self-awareness.

My name is Glenys, I am a BACP Accredited Counsellor and Psychotherapist. My main training is humanistic and I also use ideas and techniques from other approaches (eg CBT) if this would suit you, the client.

--- currently unavailable --- I primarily work in a person-centred way, integrating other approaches in order to suit your individual needs. I will not give answers or advice but I will provide a safe, confidential space where you can explore your thoughts, feelings and actions

-- currently unavailable -- I understand how difficult it can be to make contact with someone you don't know, especially if you are feeling anxious or depressed. As a qualified and experienced counsellor I will offer you the time and space to work through any issues in a safe, non-judgemental and confidential space.

I have been a qualified Counsellor for 20 years and engaged in thousands of Counselling sessions. I offer a genuine warmth and empathy, and aim to create trust between us where you can feel safe to take the mask off, and not be judged.

Rating 5 out of 5
based on 3 reviews

I am a qualified counsellor and psychotherapist. I offer a safe and non-judgemental environment for you to explore and unravel your thoughts, feelings and emotions.

--- In response to the Covid-19 pandemic, I am offering online, video or phone sessions (Skype, Facetime, Zoom) at a reduced fee. ---

My name is Elsa. I’m a qualified Cognitive Behavioural Psychotherapist and Registered Mental Health Nurse with over twenty years’ experience working with adults with complex and enduring mental health needs.

-- I am currently not taking on any new clients -- I am a fully trained BACP Registered counsellor. I will listen objectively and sincerely to anything that is concerning you. Empathy and genuineness lie at the heart of my approach.

I offer a warm, empathic and confidential service where you can feel safe to share and explore your thoughts and feelings. I am a registered member of BACP and I am fully insured.

I believe my role as a counsellor and therapist is to provide a safe and supportive environment through which you might better understand the difficulties you are facing, how you feel, and how you can move forward in areas of your life where you are overwhelmed.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

I am a fully qualified and accredited Counsellor & Psychotherapist offering online counselling to both individuals and couples. I provide a safe and confidential space for you to talk about anything in your life that may be causing you distress or confusion.

I'm Ellie, a psychologist with over 10 years' experience. I provide a range of services both in person at my clinic in Liverpool, and via online consultations so you can book an appointment with me wherever you are in the world!

My name is Alexia. I can work with clients from any location via telephone, video call (Skype, WhatsApp, Messenger Video, etc) or direct messaging (this works well for socially anxious, autistic, or agoraphobic clients.)

I'm a psychotherapist and couples counsellor with over 16 years experience. Next to face-to-face counselling from my office in Nottingham, I also offer online counselling. There is real practical value to be able to access consistent support wherever you are located.

Rating 5 out of 5
Based on 1 reviews

My name is Loraine and I am an experienced counsellor, psychotherapist and EMDR therapist, and I am passionate about this profession. I offer online counselling using either Zoom or Skype.

My name is Helen, I am BACP registered, fully qualified counsellor and therapist. I offer online counselling sessions using Skype, which you can use for free. This requires you having access to a private room and a good internet connection.

My name is Lucy, I am a fully qualified and experienced counsellor. I provide both counselling via the telephone or online, as well as face to face counselling.

My name is Misma, I am a warm, professional and BACP registered counsellor. I offer Skype and telephone counselling. I can help you with a wide range of issues, such as anxiety, bereavement, life changes, personal growth, relationship issues, stress.

Online therapy can be a really good option for people who are unable to commit to regularly making it to face-to-face appointments as you can literally have a session anywhere with a reliable internet / telephone connection.

Telephone and Skype counselling offers you the flexibility to have sessions at a time and place that suites you. I can help you with a wide range of issues, including: anxiety, stress, depression, relationship issues, low self-esteem.

My name is Sylvia, I am an experienced counsellor and therapist. I offer online counselling through Web Chat sessions. During all sessions you will have my full, undivided attention. Online counselling is suitable for anyone who needs to talk to a counsellor but cannot arrange a face to face session.