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Leandra | CBT Therapist (MBACP)
CBT Therapy East Kilbride
Hi, I'm Leandra - a fully qualified and experienced Cognitive Behavioural Therapist (CBT Therapist). I work from counselling rooms in East Kilbride, Glasgow, Clarkston. I also provide online video therapy sessions via a secure platform, allowing you to be based anywhere in the UK
If you're struggling or considering counselling, I provide a welcoming space to help you process difficult feelings and regain self-understanding. Therapy with me is supportive, warm, and focused on your growth. I will welcome you as you are, and together we’ll figure things out.
My expertise includes anxiety, depression, trauma, anger, loss, relationship problems, stress, phobias, OCD, abuse, bullying, low self-esteem, loneliness, suicidal thoughts, insomnia. I also support clients with childhood experiences and early life challenges, as well as child-parent and parent-child relationship difficulties. Additionally, I work with individuals navigating pregnancy, birth, and motherhood challenges, expatriation, and cross-cultural or multicultural concerns.
My approach is compassionate and tailored, helping you understand how these experiences may impact your wellbeing and providing strategies to build resilience and balance.
Online therapy
I provide online video therapy sessions via a secure platform, allowing you to be based anywhere in the UK.
I also work from counselling rooms in East Kilbride, Glasgow, Clarkston.
Sessions last 50 minutes.
Understanding your problems and knowing you are not alone or different in what you are experiencing can bring a sense of relief.
If you would like to start therapy, please send me a message via the send a message - button to discuss your queries in more detail.
Qualifications and registrations
I am a fully qualified Cognitive Behavioural Therapist. I hold a COSCA validated SCOTACS Diploma in Counselling and Groupwork, and a COSCA Counselling Skills Certificate.
I am a Registered member of the British Association for Counselling and Psychotherapy (MBACP).
Experience:
Before qualifying as a therapist, I worked internationally within multicultural societies, an experience that continues to shape my therapeutic approach. This background has given me a strong appreciation for diversity and the ability to work sensitively and effectively with people from a wide range of cultural, social, and personal backgrounds.
Registrations
I offer therapy in
Specialisations
- 1. Anxiety, Stress, Burnout
- 2. Depression, low mood, insomnia
- 3. Early childhood experiences
- 4. Relationship problems
- 5. Low self esteem, confidence
- 6. Motherhood issues
- 7. Grief, Loss, relationships
- 8. Trauma, OCD, phobia, panic
- 9. Grief, loss, Bullying
- 10. Expatriation, multicultural
Specialisations and Expertises
- Anxiety and excessive worry
- Depression and low mood
- Stress and burnout
- Panic attacks and phobias
- Obsessive Compulsive Disorder (OCD)
- Anger management
- Trauma and abuse
- Loss and bereavement
- Relationship and family difficulties
- Bullying and discrimination
- Social anxiety
- Low self-esteem and low confidence
- Loneliness and isolation
- Suicidal thoughts
- Sleep problems and insomnia
I also support clients with childhood experiences and early life challenges, as well as child-parent and parent-child relationship difficulties. Additionally, I work with individuals navigating pregnancy, birth, and motherhood challenges, expatriation, and cross-cultural or multicultural concerns. My approach is compassionate and tailored, helping you understand how these experiences may impact your wellbeing and providing strategies to build resilience and balance.
Most common issues I support people with:
Through CBT therapy, I can help you:
· Anxiety, worry and stress
· Depression and low mood
· Trauma and past experiences
· Self-esteem, confidence, and relationships
· Breaking unhelpful patterns of thought and behaviour
Therapies offered
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Childhood emotional neglect (CEN)
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Phobia
- ✓ Postnatal depression
- ✓ Relationship issues
- ✓ Retirement
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Ranging from £55 to £60 per session. Sessions are 50-minutes long. Concession fees available.Availability (Opening hours)
| Monday | 9:30am-3pm |
| Tuesday | 9:30am-3pm |
| Wednesday | 9:30am-3pm |
| Thursday | 9:30am-3pm |
| Friday | 9:30am-3pm |
| Saturday | - |
| Sunday | - |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online