Find a counsellor in
Neurodiversity Counselling & Therapy UK
Find a counsellor in the UK who can support you with counselling and therapy when you have neurodiversity:Aldershot

Hi, I'm Victoria — a somatic & trauma-informed therapist that helps you reconnect with your body, your story, and your strength.
I believe healing isn’t about fixing what’s wrong — it’s about honouring what you’ve survived and creating new possibilities for your life. My approach is gentle, collaborative, and grounded in deep respect for your unique journey.
Whether you're dealing with anxiety, depression, low self-esteem or navigating the challenges of neurodiversity, I offer support with curiosity and comp
Ammanford

Whatever your age, you will find me warm and easy to talk to, as I help you explore your difficulties and find out more about what can help to deepen your self - understanding, increase your confidence and reduce your distress.
Aylesbury

Hi, I’m Agnes, an integrative counsellor offering online and in-person sessions in Aylesbury. I help teenagers, young adults, and adults manage anxiety, depression, low self-esteem, stress, and more with a compassionate, personalized approach.
Basingstoke

I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.
Boston

Hi, I'm Kroy an openly Autistic, ADHD and Dyslexic counsellor. I celebrate neurodiversity and support the challenges faced by people with learning difficulties. This includes but is not limited to Autism, ADHD, Dyslexia, Dyscalculia, and Rejection Sensitive Dysphoria (RSD). You may have a diagnosis, or you may just want to explore the possibility of being neurodivergent.
Bristol

Welcome - My name is Charlotte, I work from cosy therapy rooms in central Bristol. I work with clients that are struggling with anxiety and/or Neurodivergence differences.
Buckhurst Hill

I'm Jude, a registered counsellor of offering face-to-face therapy in Buckhurst Hill as well as online. I am qualified and experienced to work with clients presenting many different challenges including anxiety, depression, lack of motivation, low self-esteem and confidence, loss and bereavement, and couples experiencing difficulties in their relationship. I work with adults of any age, and young people over the age of 13. I am experienced working with neurodiverse clients.
Bushey

Life can sometimes feel overwhelming, things happen and cause difficult thoughts, feelings and emotions. Knowing how and where to share and process these may feel hard, and create a sense of loneliness. I offer a confidential space, where I aim to build a trusting and non-judgemental relationship with you. Together, I hope we can explore how you feel and understand things from your point of view.
Chorley

I can help you manage anxiety, process grief, find direction, work towards your goals, feel good enough and effect change in your life through counselling, EMDR and Life Coaching. I am Neurodivergent affirming and trauma informed.
Dalton-in-Furness

I am an Accredited Counsellor, registered with BACP, based in South Cumbria. I can see clients in person, or remotely using phone or Zoom, and I seek to work with you, to help you become the best you can be. I am fully trained in various different approaches and aim to help you get the best possible results in the shortest time. However, I can also work long-term with clients to help you delve into deeper seated issues.
Derby

Are you feeling overwhelmed, misunderstood, or unsure of who you are?
Living with trauma, emotional intensity, or the challenges of neurodivergence can leave you feeling lost, ashamed, or disconnected. You may be struggling with relationships, self-worth, or the weight of a late ADHD diagnosis, and wondering how to make sense of it all.
I’m Sharlene, a humanistic and trauma-informed therapist. I offer a safe, compassionate space where you can explore your experiences without judgement.
Exeter

Anxiety, stress and trauma can make life feel exhausting. I offer a reassuring, steady space so you can feel safe to find relief and clarity. Let me and my therapy dog (Merlin) help. Things can feel different with the right support and a calm dog nearby.
I provide a peaceful, safe environment where you can talk things through confidentially at your own pace, and without fear of judgement. I also offer understanding and informed support to neurodivergent clients, who may be looking for help to make sense of things.
Gillingham

Hi I'm Laura. I can offer you a space where you are valued and accepted, where you can take time to understand your feelings and find ways of managing the challenges you're experiencing.
My experience includes working with people who are neurodivergent, people with a sight impairment and people with long-term health conditions. Together we can explore one or more of these things, or you may want to explore another issue, but with someone who will be understanding of who you are and any particular needs you may have.
Harrogate

I am an integrative counsellor specialising in supporting young women with anxiety. I use a person-centred approach meaning we work at your pace, bringing in techniques such as CBT and Transactional Analysis to help you manage your thoughts and look at your relationships. I aim to create a warm space to explore what is going on for you.
Kingsteignton

My name is Lindsay and after over twenty years in the teaching profession, I decided to make the move into counselling and mental health.
I am an integrative counsellor, meaning that I can offer a tailored approach based on the needs of the individual. I combine different therapeutic modalities including the Person-Centred approach, Gestalt therapy and Cognitive Behaviour Therapy in order to give the client the freedom to explore their thoughts and feelings in whichever way they desire.
Leeds

Hello, my name is Juliet. I am a Counsellor and Bereavement Counsellor. I offer a warm, down-to-earth space to explore whatever you're facing: grief, anxiety, low self-esteem, or feeling stuck. I work face-to-face in Leeds, as well as online and by phone. My approach is compassionate, honest, and tailored to you. I take a neurodivergent affirming approach for clients who are neurodivergent, such as Autism, ADHD and AuDHD. I offer a 20-minute free chat to see if we'd be a good fit as client and counsellor.
Liverpool

Hi, I’m Jo, and I truly believe in the power of therapy to help people find clarity, healing, and inner peace. My passion for understanding people has shaped my entire journey—long before I became a therapist.
Liversedge

Hi, I'm Michelle - a BACP registered and NCPS accredited Psychotherapist/Counsellor
I offer private one-to-one therapy for adults, in the semi-rural, historic area of Liversedge, West Yorkshire, with the flexibility of in-person, walk-and-talk sessions, or remote support via video link.
I specialise in working with Neurodivergence (in particular Autism, ADHD and AuDHD) - both diagnosed and undiagnosed. I work with a wide range of issues, most commonly anxiety, low self-esteem, depression, workplace stress and relationships.
Llandudno

I am an Integrative Psychotherapist, Accredited CBT Therapist and EMDR Practitioner so I can tailor therapy to best meet your needs. I also have extensive experience as a clinical supervisor and trainer.
My area of expertise is in Eating Disorders, Obsessive Compulsive Disorder, Complex PTSD as well as Neurodivergence. Therefore, my ideal clients are those who experience Eating Disorders, in particular Binge Eating Disorder and ARFID as well as Anorexia Nervosa and Bulimia Nervosa; clients with Obsessive Compulsive Disorder
London

People come to therapy for all sorts of reasons. For some it's when there's a crisis, for others it's to work on themselves, or better understand their relationships with others.
Whatever your reason for reaching out, I'm here to support you, by providing a safe and confidential space to explore your thoughts and feelings.

I’m James, a humanistic integrative counsellor and psychotherapist based in South East London and online.
I offer an accepting, non-judgemental space where we can explore whatever you’re facing. Whether it’s anxiety, depression, addiction, relationship issues, coping with ADHD, the emotional toll of living with chronic illness, personal trauma, stress or anything else, we will work together to help you feel more at peace.
Lydney

The Therapeutical Approach I am working with is person-centred which means I am looking at the person as a whole and not the problem. It is client led, you have the autonomy to decide what it is that you want and need to talk about at your own pace. I have experience with a lot of issues such as Anxiety, lack of self-esteem and confidence, loss and depression, Neurodiversity - just to mention a few.
Manchester

People can go through difficult times in their life which can give a feeling of anxiety, depression, being overwhelmed, feeling sad or low in mood. These feelings can be due to many different reasons and we can feel that no-one fully understands us; family and friends can be helpful but they can sometimes be too emotionally involved to help us gain a clear view of what is troubling us.
Counselling is not about offering you advice or telling you what to do, it is to empower you to make your own decisions.
Melton Mowbray

You're here. That's the first step.
I’m Lauren. I am a curious and open-minded counsellor and psychotherapist. I am also a book lover and tea drinker. But what I am most interested in is you, what has brought you here and how I might be able to help.
Newcastle-under-Lyme

Hello and welcome! Are you looking for a deeper connection with yourself and others?
I offer person-centred outdoor counselling or online/phone counselling for a range of issues such as self-esteem, confidence, anxiety and trauma. Regular short or longer-term sessions available; creative counselling also offered online. Get in touch today to find out more or book your introductory session!
Newhaven

I am a person-centred therapist, offering face to face, online and telephone counselling in the East Sussex area.
Taking the step towards a counselling relationship can feel daunting, but the first step is the hardest. I offer a safe and confidential environment, for you to explore your thoughts, feelings and often memories to enable you to lead a well balanced life.
Newton Abbot

Hi I am Cara,
You may be feeling stuck, obstacles are in your way and you don't know how to overcome this.
You may be feeling like you are not yourself and have a feeling of being overwhelmed?
You may even feel you have lost who you are and don't know what to do next.
You may feel things are not the same as they used to be and you don't know why?
You may be feeling anxious or depressed and your life is going round in circles.
or you may just want to someone to talk to who is going to listen.
Nottingham

Hi! I’m Emma and I’m a person-centred therapist who works exclusively online. I have found my niche is working with trauma, often working with individuals who are neurodiverse and LGBTQIA+ due to my own ADHD diagnosis and non-binary identity, however I have experience working with a wide range of clients.
My current availability is Wednesdays 9am- 5pm, however I have a lot more availability to book consultations so do not hesitate to get in touch!
Odiham

My approach to counselling is of compassion, empathy, and acceptance by providing you with a safe, non-judgmental space that allows you to be heard. With my warm calm nature I support you to navigate through your thoughts in a gentle challenging way.
Oxford

As a GestaIt psychotherapist I believe in the profound impact of embracing the present moment and delving into the interconnectedness of mind, body, and environment. Through a compassionate and client-centered approach, I accompany individuals, couples, families and groups on a path of self-development, nurturing awareness, acceptance, and authenticity.

There may be times when you feel stuck, face challenges, struggle to cope, or simply want to understand yourself better. You might not always know where to turn. Speaking with a warm, non-judgmental counsellor in a safe, confidential space can offer the support you need to live a more fulfilling and resourceful life. In our sessions, we can explore your experiences and feelings, that may be troubling or distressing. I am aiming to create a respectful, supportive relationship where you can heal, grow & restore connections
Poole

Hi - I’m Laurie, a psychotherapist who understands what it’s like to feel lost and never good enough.
Whether you’re feeling anxious, stuck in old patterns, or wondering why nothing feels "right", therapy with me offers a warm, down to earth space to untangle what's holding you back.
Preston

Hello. I'm Claire. I’m an experienced Preston-based Counsellor and Psychotherapist offering compassionate, care-filled counselling to adults. I experience myself as calm, reflective and approachable, with a great sense of humour and a creative approach to life.
Redruth

I am a warm, authentic and empathic counsellor who will work with you to explore the parts of your life that just don’t feel right and to help you work through any difficult feelings you may be experiencing.
I offer counselling online, as well as face to face.
Ringwood

I am a therapeutic counsellor offering safe, supportive and genuine sessions. I specialise in anxiety, addiction, neurodivergence and trauma. I work in a collaborative way based on acceptance and understanding creating a meaningful therapeutic space.
Salisbury

I offer a safe, therapeutic space for you to explore, process and find the freedom to live your life the way you choose to.
I have experience and training across a broad range of life's challenges including: Depression, Anxiety, Eating disorders, Perinatal issues, Relationship challenges and trauma, anger or emotional regulation, abuse.
Southampton

If you are stuck or feeling overwhelmed and talking to friends isn't helping any more, I am here to listen.
Taunton

Welcome. My name is Aga and I’m an integrative counsellor offering a safe space to explore life’s challenges. I specialise in supporting neurodivergent (ADHD and Autistic) individuals on their journey to a more fulfilling life. I work from my office in Taunton as well as ONLINE
Torquay

I am a neurodivergent (AuDHD) therapist who was late diagnosed. This has given me lived experience of living in a world that doesn't always fit how I think, feel and process, and of learning how to drop my masks and bring my authentic self.
Truro

I'm Lorraine BACP Accredited Psychotherapist and Supervisor. All enquiries are warmly received, let's see if we are a good match to work together. Some daytime concessions available starting at £35 for online sessions or £50 for in-person currently on Tuesday and Friday.
Tunbridge Wells

Welcome to our counselling practice, we are a close-knit team ofcompassionate counsellors offering counselling for adults, couples/relationships, and counselling supervision. We work with and offer support for a diverse range of emotional challenges, from depression, anxiety to relationship issues and trauma, identity and neurodoversity among others.
Online counselling and online therapy

Person-centred counsellor working with adults online, by phone or in-person (in Staffordshire). Support with a range of issues such as self-esteem, confidence, anxiety, trauma and neurodivergence. Regular daytime/early morning or early evening sessions available throughout the week, short or longer term. Creative counselling also available. Get in touch today to find out more or book your introductory session!

Counselling sessions can help you identify and overcome unhealthy patterns while empowering you on your journey of self-discovery.
I offer online counselling services nationwide as an accredited and fully insured psychotherapist. My counselling style is warm, and direct, and will help you explore your difficulties, such as anxiety, trauma, abuse, and neurodivergent traits, from a holistic approach. If you are looking for a highly qualified and experienced psychotherapist to help you navigate life's challenges, please text me
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Therapies offered
- ACT
- Adlerian Counselling and Psychotherapy
- Affordable counselling
- Attachment-based therapy
- Cancer counselling
- Career counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Compassion focused therapy
- Counselling
- Couples counselling
- Dialectical behavior therapy
- EMDR Therapy
- Emotional Freedom Technique
- Emotionally focussed therapy
- Family Therapy
- Gestalttherapy
- Havening Technique
- Human Givens
- Humanistic therapies
- Hypnotherapy
- Integrative Counselling
- Interactive Drawing therapy
- Internal Family Systems (IFS) Therapy
- Life coaching
- Low cost counselling
- Mindfulness
- Narrative Therapy
- NLP
- Online counselling
- Person-centred therapy
- Psychodynamic therapy
- Psychosexual therapy
- Psychosynthesis counselling
- Psychotherapy
- Relationship Counselling
- REWIND Technique
- Sand Tray Therapy
- Sex counselling
- Sex therapy
- Skype counselling
- Solution focused therapy
- Somatic Experiencing
- Teenage counselling
- Telephone counselling
- Transactional Analysis
- Transpersonal psychology
- Trauma therapy
- Walk and Talk therapy
- Youth counselling
- Zoom counselling
Types of issues
- Abortion
- Abuse
- Addiction
- Adoption/Post-Adoption
- Anger management
- Anorexia nervosa
- Anxiety
- Attachment disorder
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Binge-eating disorder
- Bulimia
- Bullying
- Burnout
- Childhood emotional neglect (CEN)
- Codependency
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating problems
- Family problems
- Fear
- Feeling lonely
- Feeling sad
- Food addiction
- Hoarding
- Hyperventilation
- Infertility
- Insecurity
- Jealousy
- LGBT-issues
- Living with cancer
- Low self esteem
- Miscarriage
- Neurodiversity
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Postnatal depression
- Redundancy
- Relationship issues
- Retirement
- Self confidence
- Self-harm
- Setting boundaries
- Sight loss
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
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