Neurodiversity Counselling & Therapy UK

Hi, I'm Sean and thank you for taking the time to explore what support might look like for you. Reaching out for therapy can feel dauting, especially when life feels heavy or confusing. If you're made it this far, you're already demonstrated strength and curiosity about what healing or change could be possible.

Hello and welcome :)
I’m a trauma-informed counsellor and psychotherapist offering online sessions tailored to your unique needs and life experiences. My approach is warm, holistic and collaborative, creating a safe, compassionate space where you can explore, heal and reconnect with yourself on a deeper level.
Together, we can gently make sense of your emotions, patterns and experiences, working at a pace that working at a pace that feels right for you.

I specialise in working with clients who struggle with anxiety and insomnia, and with clients living with sight loss or cancer.

Whatever your age, you will find me warm and easy to talk to, as I help you explore your difficulties and find out more about what can help to deepen your self - understanding, increase your confidence and reduce your distress.

You might feel disconnected from yourself, repeating the same patterns, or simply exhausted from holding everything together. Perhaps anxiety is taking over your thoughts, relationships feel strained, or you’re carrying emotions you don’t fully understand or can’t put into words. If you resonate with this, I would be glad to explore working with you.

I'm Sarah Louise, a Psychotheraputic Counsellor. I work with individuals and couples I specialise in the relationship we have with ourselfves and those we have with othe

Hi I'm Debra, I am a professionally trained counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I am able to help you with many issues including anxiety, depression, loneliness, low self-esteem, anger, conflict, attachment issues and bereavement. I offer both face to face and online therapy for flexibility and people describe me as having a warm and calm disposition.

Hi, I’m Agnes, an integrative counsellor offering online and in-person sessions in Aylesbury. I help teenagers, young adults, and adults manage anxiety, depression, low self-esteem, stress, and more with a compassionate, personalized approach.

​Hi, I’m James Weir (MNCPS), a qualified counselling psychotherapist and coach.

I offer online remote, home visits & walking counselling therapy coaching for young people, men, and women who are experiencing mental health challenges such as anxiety, depression, ADHD, and general wellbeing issues.

My approach combines therapeutic support with practical coaching techniques to help clients build confidence, resilience, and lasting emotional balance.

Counsellor Baldock, Letchworth and Hitchin.
Are you suffering with Anxiety, feeling Overwhelmed, Bereavement, ADHD, Autism, struggles of daily life, lacking a self esteem or purpose.
Are you looking for someone who can hold you as unpack your thoughts, feeling and beliefs. I offer a space for you to explore your issues, perceptions and look at what is really going on for your emotionally to enable you to understand, accept and move forward in a meaningful way.

There are many reasons why individuals and couples see me. Sometimes it’s general. Or there may be a specific reason such as loss, low self-esteem, anxiety, depression or relationship issues. If you are struggling to cope, there is no need to do so alone, let me help.

If you’ve spent years masking, overthinking, or keeping yourself together while feeling lost inside, you’re not broken, you’re surviving. I offer a calm, trauma-informed and neuro-affirming space to gently rediscover the you beneath survival.

Hi, I’m Abby and I’m an Integrative Counsellor & Psychotherapist offering short and long-term therapy for individuals who are 16+ and are experiencing difficulties. I offer a free 15-minute initial phone consultation to see if I’m the right fit for you. I work online across the UK and face-to-face in Barnsley.

I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.

Therapy for individuals and couples in Bath, Bristol and Frome, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, surviving abuse, addictive behaviours, self harm, relationship and communication issues, loss and grief.

I’m a BACP-registered integrative counsellor offering in-person and online therapy for adults facing anxiety, low mood, relationship struggles, grief or major life changes. My approach is warm, collaborative and tailored to you - helping you find calm, clarity, and confidence again. Whether you feel stuck, lost or simply ready to make sense of what’s going on, I offer a supportive space to explore and begin to move forward.

I offer a calm, non‑judgmental space to explore emotions, identity, and the early patterns shaping how you feel and respond today. Drawing on psychodynamic and existential approaches, I help you make sense of what feels overwhelming or unclear, uncover unconscious influences, and move toward insight, growth, and change. My work is culturally attuned and grounded in curiosity, supporting you to reconnect with yourself in ways that feel authentic and sustaining.

Hello, and thank you for reading my profile. I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill. I also offer online sessions via Zoom, phone and WhatsApp video call.

My name is Lesley and I am an integrative counsellor, which means I use a variety of different therapeutic models designed to help every individual client's issues. But more importantly for my clients, I will see you, listen to you and value you in the work we do together to find some answers to life's challenges. I work face-to-face in Perthshire and North Yorkshire but I also offer online therapy sessions across the United Kingdom and I am insured to work with clients in certain countries abroad.

Hi, I'm Gail, a down to earth Counsellor based in Blaydon on Tyne.

Hi, I'm Kroy an openly Autistic, ADHD and Dyslexic counsellor. I celebrate neurodiversity and support the challenges faced by people with learning difficulties. This includes but is not limited to Autism, ADHD, Dyslexia, Dyscalculia, and Rejection Sensitive Dysphoria (RSD). You may have a diagnosis, or you may just want to explore the possibility of being neurodivergent.

Hi, I am a warm, down to earth person centred counsellor, offering a safe, supportive space in my my tranquil garden room - If life feels heavy, confusing or just too much we can explore your thoughts and feelings and work through whatever your facing together.
I have varied experiences of working with issues such as neurodiversity, low self esteem, grief and loss, anxiety or feeling overwhelmed.

I offer face to face and online sessions.

Hi, I’m Matt, a BACP registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone.
Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I can help with this. The problems may not go away but I can help make them feel smaller and lighter by helping you explore them at a pace you are comfortable with, in a safe, non-judgmental space.

Therapy for individuals and couples, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, surviving abuse, addictive behaviours, self harm, relationship issues, loss and grief.

Welcome - My name is Charlotte, I work from cosy therapy rooms in central Bristol. I work with clients that are struggling with anxiety and/or Neurodivergence.

I'm Jude, a registered counsellor of offering face-to-face therapy in Buckhurst Hill as well as online. I am qualified and experienced to work with clients presenting many different challenges including anxiety, depression, lack of motivation, low self-esteem and confidence, loss and bereavement, and couples experiencing difficulties in their relationship. I work with adults of any age, and young people over the age of 13. I am experienced working with neurodiverse clients.

Hi I am Ken. (He/Him)

I am a Professional Accredited Integrative Person-Centred Counsellor, Relationship Counsellor and Emotional Freedom Techniques Practitioner with extensive support of LGBTQIA+ community, diverse couple dynamics, men's mental health and domestic violence victims, bereavement and suicide.

Hello, I’m Rizwan – Counsellor & Psychotherapist
Offering a safe space for you to feel heard, understood, and supported.

I understand how overwhelming life can feel at times — especially when you're carrying things alone. Whether you're feeling stuck, overwhelmed, or just unsure where to turn, I want you to know you're not alone. I'm here to walk alongside you.

Feeling heard and understood has always been deeply important to me, and my own life experiences have shaped my path to becoming a counsellor. With over a decade of experience as an Integrative Counsellor, I am also a qualified Person-Centred Experiential Counselling for Depression (PCE-CfD) Practitioner. I believe therapy should be tailored to you as an individual — taking into account your emotional, physical, mental, and spiritual wellbeing.

Hi, I'm Stefan, a fully qualified Integrative Counsellor, Registered Member MBACP and NCPS Member, with a focus on Person - Centred and Psychodynamic modalities.

My goal is to help you discover insights, overcome challenges, and foster personal growth. I am dedicated to maintaining high ethical standards, ensuring honesty, genuineness, and openness in our therapeutic relationship.
I am here to walk alongside you every step of the way, supporting your growth and well-being, and I invite you to read more about my approach.

I offer an integrative therapeutic approach to explore what has brought you to counselling, including your hopes, fears and goals. We work with the ideas and I blend therapeutic strategies, to help you make progress, safely integrating your thoughts, feelings, relationships, values, and acceptance.

I offer online video and telephone counselling to support you with a variety of mental health concerns.
I offer a safe space to be heard, build confidence, and move forward. I am especially passionate about supporting neurodivergent and LGBTQ+ people, and young adults experiencing life changes or self-doubt.

Feeling anxious, overwhelmed or stuck? I offer warm, neurodiversity-affirming counselling for adults to heal from trauma, grief and self-doubt. Based in Chorley (PR6), sessions are available in person and online across the UK.

I'm Leandra, a qualified experienced CBT Therapist working from therapy rooms in Glasgow, Newton Mearns, Clarkston, East Kilbride. I also offer online video sessions allowing you to be based anywhere in the UK. Expertise: anxiety, depression, trauma, anger, loss, relationship problems, stress, phobias, OCD, abuse, bullying, low self-esteem, loneliness, suicidal thoughts, insomnia. I address childhood difficulties, child-parent relationships, pregnancy, birth, motherhood challenges, expatriation, and cross-cultural concerns

Hi, I'm Sarah. I offer short and long-term counselling for adults. The therapeutic relationship is at the heart of my work. My approach reflects my personality - calm, compassionate, and genuine - with space for humour alongside gentle challenge. Perhaps you've lost a sense of your self? You're struggling with transitions in your life or navigating complex relationships? Or you're finding that you are just going through the motions, with little joy, or feeling endlessly anxious?

If so, get in touch and support awaits you

Hello, my name is Heather and I am person-centred counsellor based in Cranbrook & online, I have an Msc in counselling & Psychotherapy as well as a BSc in Psychology with a Counselling Psychology focus. I'd love to help!

I am an Accredited Counsellor, registered with BACP, based in South Cumbria. I can see clients in person, or remotely using phone or Zoom, and I seek to work with you, to help you become the best you can be. I am fully trained in various different approaches and aim to help you get the best possible results in the shortest time. However, I can also work long-term with clients to help you delve into deeper seated issues.

Hi, I am Buthiana, i support adults and teens who feel unheard, overwhelmed, or unsure how to express what they are going through.

Are you feeling overwhelmed, misunderstood, or unsure of who you are?
Living with trauma, emotional intensity, or the challenges of neurodivergence can leave you feeling lost, ashamed, or disconnected. You may be struggling with relationships, self-worth, or the weight of a late ADHD diagnosis, and wondering how to make sense of it all.

I’m Sharlene, a humanistic and trauma-informed therapist. I offer a safe, compassionate space where you can explore your experiences without judgement.

Hi, I’m Lizi, I am an integrative psychotherapeutic counsellor in Derby, offering a tailored approach that respects your unique experiences, history, and aspirations. I explore how past experiences influence the present, using a compassionate, evidence-based approach to foster understanding, self-compassion, and change. My promise is to provide a confidential, non-judgmental space where you can feel safe, be vulnerable and work at your own pace.

I'm Leandra, a qualified experienced CBT Therapist working from therapy rooms in Glasgow, Newton Mearns, Clarkston, East Kilbride. I also offer online video sessions allowing you to be based anywhere in the UK. Expertise: anxiety, depression, trauma, anger, loss, relationship problems, stress, phobias, OCD, abuse, bullying, low self-esteem, loneliness, suicidal thoughts, insomnia. I address childhood difficulties, child-parent relationships, pregnancy, birth, motherhood challenges, expatriation, and cross-cultural concerns

Empathetic & Warm Counselling Practice: Your Space for Healing and Growth, in Italian and English.

Hello, my name is Lucy and I'm a qualified integrative counsellor.

Over the last 4 years I've worked with 100's of adults, from university students to the elderly, who I've helped overcome a wide range of issues. My aim is to create a calm, encouraging environment for individuals to explore what's troubling them at their own pace and use my skills and knowledge of theory to help them find techniques that work for them. Previous clients have thanked me for my friendly, calm, non-judgmental approach.

Review: “Friendly and approachable”

Rating 5 out of 5
based on 2 reviews

Anxiety, stress and trauma can make life feel exhausting. I offer a reassuring, steady space so you can feel safe to find relief and clarity. Let me and my therapy dog (Merlin) help. Things can feel different with the right support and a calm dog nearby.
I provide a peaceful, safe environment where you can talk things through confidentially at your own pace, and without fear of judgement. I also offer understanding and informed support to neurodivergent clients, who may be looking for help to make sense of things.

Hi and a warm welcome. I'm Kate and I help people that have suffered grief or loss of any kind, including losing your identity or feeling lost/stuck. I hold space for you and sit alongside you when you're in the throes of your loss. My strengths lie in helping people rebuild their life, if it's a traumatic experience or you're feeling lost, I'll be there alongside you whilst you make sense of it and will help you rebuild your self and your life. I help people change their lives.
I work in Exeter and online.

Hello, and a warm welcome.


I offer an anti-oppressive, compassionate, and non-judgemental space where all identities, backgrounds and experiences are valued. Reaching out for counselling can feel like a big step, and you don’t have to face life’s challenges alone. Here, you are invited to bring your whole self - your thoughts, feelings, experiences, and hopes - and be met with care, empathy, and respect.

I offer a warm, welcoming and non-judgemental space where you can feel truly heard and understood. Reaching out for support can feel daunting, and I will meet you with empathy, respect and care. I support clients with anxiety, low mood, stress, low self-esteem and other personal difficulties, tailoring therapy to your unique needs. With experience of neurodivergence, I work flexibly and compassionately, in-person in Boughton-under-Blean or online via Zoom. Please take a look at my profile to learn more about how I work.

Therapy for individuals and couples in Frome, Bath and Bristol, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, surviving abuse, addictive behaviours, self harm, relationship and communication issues, loss and grief.

Hi! I'm Sarah and I'm an experienced counsellor/ psychotherapist in Gatley, Cheadle near Stockport and South Manchester. I've worked as a counsellor for over 18 years. Sessions can be face to face, online (e.g., zoom) or phone call. Are you finding life difficult? We all have times in our lives when we find it hard to cope. Counselling and psychotherapy can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want /need out of life.

Hi I'm Laura. I can offer you a space where you are valued and accepted, where you can take time to understand your feelings and find ways of managing the challenges you're experiencing.

My experience includes working with people who are neurodivergent, people with a sight impairment and people with long-term health conditions. Together we can explore one or more of these things, or you may want to explore another issue, but with someone who will be understanding of who you are and any particular needs you may have.

Qualified Cognitive Behavioural Therapist. I specialise in working with Self-esteem or Confidence, Anxiety or Worry,
Stress or Overwhelm and Low Mood or Depression but also work extensively with clients regarding:

Family or Relationship Conflicts
Trauma
Loss or Life Transitions
Chronic Illness or Pain
Anger or Irritability
Neurodiversity or LGBTQIA+
Eating Concerns
Sleep Issues or Insomnia

I offer online therapy sessions (UK wide). Please book a free 15min chat to explore how therapy can help you.

Integrative Counsellor in Glasgow
I am an integrative counsellor based in Glasgow, offering a safe, confidential, and non-judgemental space for adults aged 18+. I work both online and face-to-face.

I'm a fully qualified Integrative therapist, group facilitator, and somatic yoga teacher, offering a warm, inclusive, and non-judgmental space for exploration and change. I have experience of working with people from a wide range of backgrounds and cultures and across all age groups. I understand that many challenges in life arise through difficulties in relationship—whether with others, with the world, or with ourselves.

My name is Lesley and I am an integrative counsellor, which means I use a variety of different therapeutic models designed to help every individual client's issues. But more importantly for my clients, I will see you, listen to you and value you in the work we do together to find some answers to life's challenges. I work face-to-face in North Yorkshire and Perthshire but I also offer online therapy sessions across the United Kingdom and I am insured to work with clients in certain countries abroad.

I am an integrative counsellor specialising in supporting young women with anxiety. I use a person-centred approach meaning we work at your pace, bringing in techniques such as CBT and Transactional Analysis to help you manage your thoughts and look at your relationships. I aim to create a warm space to explore what is going on for you.

Hello and welcome, my name is Elaine. I am a fully qualified, experienced counsellor, supporting people with a wide range of issues.

Whether you're looking for support for yourself, or for someone you care about, I understand that finding the right person can be a daunting task. Whatever difficulties you are facing right now, I can offer a safe, non-judgemental space, providing the privacy to talk freely about what matters to you.

I am a calm, friendly and professional Counsellor, and I believe passionately in helping others to improve their mental health and quality of life.

I offer confidential one to one counselling; either face to face counselling in Huddersfield,
or telephone/ online counselling nationwide, whichever suits you best.

My name is Lindsay and after over twenty years in the teaching profession, I decided to make the move into counselling and mental health.

I am an integrative counsellor, meaning that I can offer a tailored approach based on the needs of the individual. I combine different therapeutic modalities including the Person-Centred approach, Gestalt therapy and Cognitive Behaviour Therapy in order to give the client the freedom to explore their thoughts and feelings in whichever way they desire.

Hello, my name is Juliet. I am a Counsellor and Bereavement Counsellor. I offer a warm, down-to-earth space to explore whatever you're facing: grief, anxiety, low self-esteem, or feeling stuck. I work face-to-face in Leeds, as well as online and by phone. My approach is compassionate, honest, and tailored to you. I take a neurodivergent affirming approach for clients who are neurodivergent, such as Autism, ADHD and AuDHD. I offer a 20-minute free chat to see if we'd be a good fit as client and counsellor.

Whether it's issues at work or personal relationships, low confidence, anxiety, or depression. Therapy can help you find a way through and lead to long-lasting, positive change in your life.

Hi, I’m Vanessa. I offer a nurturing, non-judgmental space where you can feel truly heard and supported. I regularly work with Childhood Unmet Needs, Trauma, ADHD, OCD, Dating Patterns, Relationships, and Parenting, but I’m here, no matter what you’re facing.
Reaching out for support can feel really daunting, and I deeply understand that. From my own past experience, I know how powerful it is to sit with someone who listens with warmth, without judgement or pressure, and helps you make sense of what you’re going through.

If you're tired of being the strong one, or life just feels overwhelming and a bit… much, you’re not alone. You don’t need a neat story, a diagnosis, or the “right” words. Just a sense that things are heavy. I work gently and collaboratively with specialist experience in trauma, chronic illness, neurodivergence, identity exploration but also just the general chaos of being a human alive and trying to cope in this world. No masks, no “holding it together”, no pressure, just a warm space to breathe

Hi, I’m Jo, with 20+ years of experience, of working with individuals & couples, I truly believe in the power of therapy to help people find clarity, healing, and inner peace. My passion for understanding people has shaped my entire journey—long before I became a therapist.

Hi, I'm Michelle - a BACP registered and NCPS accredited Psychotherapist/Counsellor
I offer private one-to-one therapy for adults, in the semi-rural, historic area of Liversedge, West Yorkshire, with the flexibility of in-person, walk-and-talk sessions, or remote support via video link.
I specialise in working with Neurodivergence (in particular Autism, ADHD and AuDHD) - both diagnosed and undiagnosed. I work with a wide range of issues, most commonly anxiety, low self-esteem, depression, workplace stress and relationships.

Review: “Friendly, compassionate and genuinely caring”

Rating 5 out of 5
based on 7 reviews

I am an Integrative Psychotherapist, Accredited CBT Therapist and EMDR Practitioner so I can tailor therapy to best meet your needs. I also have extensive experience as a clinical supervisor and trainer.

My area of expertise is in Eating Disorders, Obsessive Compulsive Disorder, Complex PTSD as well as Neurodivergence. Therefore, my ideal clients are those who experience Eating Disorders, in particular Binge Eating Disorder and ARFID as well as Anorexia Nervosa and Bulimia Nervosa; clients with Obsessive Compulsive Disorder

Hi, I'm Sepideh, a psychodynamic therapist with 10+ years of experience working with people of diverse backgrounds. I’m an expert in helping people overcome destructive patterns and life choices, enabling them to unlock their full potential. My work is influenced by 10 years of cross-cultural experience in Europe and the Middle East.
I offer a free initial online consultation of up to 15 minutes. I provide therapy in English and Farsi on both weekdays and weekends.

People come to therapy for all sorts of reasons. For some it's when there's a crisis, for others it's to work on themselves, or better understand their relationships with others.

Whatever your reason for reaching out, I'm here to support you, by providing a safe and confidential space to explore your thoughts and feelings.

I am a compassionate therapist committed to supporting individuals on their journey towards healing and personal growth. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings and experiences. I have respect for diversity and cultural sensitivity to work effectively with clients from various backgrounds and I strive to create an inclusive and affirming space for clients to explore their experiences and concerns.

I am a BACP Accredited Psychotherapist specialising in couples therapy, infidelity, neurodiversity and betrayal trauma. I work with couples and individuals in Blackheath and online. My approach is existential and relational, helping partners reconnect, improve communication and rebuild trust, while supporting individuals to untangle unhelpful patterns and develop a more compassionate relationship with themselves.

My name is Zaneta and I am a qualified Humanistic Integrative Therapist, registered with the British Association for counselling and Psychotherapy (BACP) working at Stoke Newington, Hackney area.

My main aim as a therapists is to provide a safe and non judgemental environment in which you as clients feel safe to explore and build trust.

I offer a calm, compassionate space to explore life’s challenges — whether anxiety, depression, relationship issues, ADHD, family difficulties, or bereavement. I’ll support you to understand yourself more deeply, build resilience, and find greater balance and self-acceptance in your life. My work focuses on supporting Women and Young Adults.

A space to meet yourself with curiosity and care. Integrative therapy combining reflection, creativity, and embodied awareness to explore anxiety, identity, relationships, and life transitions. Inclusive, anti-oppressive, and affirming — supporting connection, confidence, and self-understanding.

Are you looking for couples therapy? Whether you feel some things need improving in your relationship or have serious difficulties, couples counselling can provide the time and safe space to explore and heal the relationship. I help you talk and listen to each other in a respectful way, express your feelings and needs, and move you through the frustrations and hurt. An early intervention can save years of pain later on. Or if you are planning to separate, I can help you with the transition. I work on Zoom.

Integrative, compassionate, and grounded therapy for anxiety, self-criticism, relationship issues, and feeling stuck — helping you feel more confident, connected, and steady. King’s Cross & online.

Review: “Martin is kind, thoughtful, and patient”

Rating 5 out of 5
based on 7 reviews

As an integrative therapist, I’ll shape our sessions around what feels right for you. Sometimes that might mean simply having a safe space to talk and be heard; other times it may be gently exploring how past experiences are shaping your present. However we work, my focus is on supporting you with kindness and flexibility, so you feel truly understood and empowered to move forward in a way that feels right for you.

I am Monika an Integrative Counsellor, a Life Coach and an ADHD Coach. The Integrative modality combines different forms of psychotherapy tailored to your individual needs, including emotional, cognitive, and relational aspects, it provides a structured yet flexible approach.

LGBTQIA+ and polyamory knowledgeable, racially conscious, sex-positive, intersectional therapist.

My name is Julia. I am a professionally certified Counsellor, Psychotherapist and Life Coach. When you are finding things difficult, my counselling offers the opportunity for you to explore whatever is on your mind.

That’s why I set up my counselling practice: to offer my clients a little beacon of light that helps them navigate through the darkness.

A Warm Welcome To Our Journey Together.

I am so glad you landed on my profile. If you're struggling with life or relationship challenges, or just feeling lost, I want you to know that you are not alone. As a compassionate and integrative therapist, I'm here to offer a safe, non-judgemental space for you to explore your feelings, thoughts, and experiences.

I work both online and in person at Synergie Counselling in Hillingdon

I’m a Child, Adolescent, and Family Psychotherapist, trained at the Tavistock. I offer a safe, supportive space for children, teenagers, and families to explore feelings and challenges such as anxiety, low mood, family changes, autism, ADHD, or school stress. Using talking and play-based therapy, I help young people build confidence and resilience, while working with parents to strengthen family relationships and support lasting change.

Hi, I’m Lisa. I’m a qualified Relational Psychotherapeutic Counsellor, and I understand that life can sometimes feel overwhelming. Maybe you're feeling stuck or carrying emotions you need help unpacking, or perhaps some old wounds have resurfaced, and you’re trying to make sense of how they’re still affecting you. Whatever it is you’re going through, I’m here to offer you a warm, safe, and supportive space to explore your feelings—without judgment.

Welcome! My name is Mia, I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.

I offer most of my therapy services online. I also offer face to face sessions in Luton.

Review: “Thoroughly recommend”

Rating 5 out of 5
based on 6 reviews

The Therapeutical Approach I am working with is person-centred which means I am looking at the person as a whole and not the problem. It is client led, you have the autonomy to decide what it is that you want and need to talk about at your own pace. I have experience with a lot of issues such as Anxiety, lack of self-esteem and confidence, loss and depression, Neurodiversity - just to mention a few.

People can go through difficult times in their life which can give a feeling of anxiety, depression, being overwhelmed, feeling sad or low in mood. These feelings can be due to many different reasons and we can feel that no-one fully understands us; family and friends can be helpful but they can sometimes be too emotionally involved to help us gain a clear view of what is troubling us.
Counselling is not about offering you advice or telling you what to do, it is to empower you to make your own decisions.

Are you struggling with overwhelming thoughts, anxiety, low mood or feeling stuck?
You may feel like your mind wont switch off, or that your trying really hard to just get through the day.

I offer a safe, supportive space where you can talk openly and begin to make sense of what your experiencing. I work integratively, drawing on CBT, mindfulness, and practical coping strategies to help you manage difficult thoughts, regulate emotions, and feel more grounded.

We will work together at a pace that feels right for you.

You're here. That's the first step.

I’m Lauren. I am a curious and open-minded counsellor and psychotherapist. I am also a book lover and tea drinker. But what I am most interested in is you, what has brought you here and how I might be able to help.

Hi, I’m Cerian and I'm trained in Adlerian Counselling and Psychotherapy. I can work with clients from anywhere in the UK online or over the telephone. I also offer face-to-face sessions at a centre near Narberth, Pembrokeshire.

I have a degree in Psychology; I’ve always been interested in the human mind and our behaviours. Throughout my career I've worked in roles where caring for others and understanding the needs of others was the core focus.

I’m Maxine, a psychotherapist with over 25 years of experience helping people overcome anxiety, fear, trauma, and the effects of toxic relationships.

Hello

Welcome to this space.

I am a person-centred counsellor, which is a client led approach, where I offer a safe space for you to bring what matters most to you. We will work together to identify your inner resources, enabling you to see a situation from a different perspective, build confidence in the decisions you make and empower you to make the changes that move you nearer to your goals. I work online or via telephone.

Hello and welcome! Are you looking for a deeper connection with yourself and others?
I offer person-centred outdoor counselling or online/phone counselling for a range of issues such as self-esteem, confidence, anxiety and trauma. Regular short or longer-term sessions available; creative counselling also offered online. Get in touch today to find out more or book your introductory session!

I am a person-centred therapist, offering face to face, online and telephone counselling in the East Sussex area.

Taking the step towards a counselling relationship can feel daunting, but the first step is the hardest. I offer a safe and confidential environment, for you to explore your thoughts, feelings and often memories to enable you to lead a well balanced life.

Hi I am Cara,

You may be feeling stuck, obstacles are in your way and you don't know how to overcome this.

You may be feeling like you are not yourself and have a feeling of being overwhelmed?

You may even feel you have lost who you are and don't know what to do next.

You may feel things are not the same as they used to be and you don't know why?

You may be feeling anxious or depressed and your life is going round in circles.
or you may just want to someone to talk to who is going to listen.

I’m Christina & I am a fully qualified & accredited Counsellor with over 11 years experience of working in private practice in Cheshire & Online

You are probably reading this because you are seeking support at a difficult time in your life & I understand that it can feel like a big step to reach out for some help

Review: “I cannot thank you enough”

Rating 5 out of 5
based on 1 reviews

Whatever your reason for being here reading this, one thing is certain - you are taking the courageous step to reach out for someone to help you through a hard time. I offer you my warmth, and my willingness to listen without judgment.

Hi! I’m Emma and I’m a person-centred therapist who works exclusively online. I have found my niche is working with trauma, often working with individuals who are neurodiverse and LGBTQIA+ due to my own ADHD diagnosis and non-binary identity, however I have experience working with a wide range of clients.

My current availability is Wednesdays 9am- 5pm, however I have a lot more availability to book consultations so do not hesitate to get in touch!

Review: “I can highly recommend Emma”

Rating 5 out of 5
based on 1 reviews

Integrative Hypnotherapist, Psychotherapist & Coach with over 22 years' experience. If you've tried other approaches and still feel something deeper needs addressing, my work may be what you're looking for. I specialise in anxiety, trauma, low self-esteem, and emotional regulation — working gently with the subconscious patterns behind present-day difficulties, at a pace that feels safe.

I am a qualified Psychotherapeutic Counsellor and Certified Imago Relationship Therapist. In my private practice I work with both individuals and couples. At the heart of my work is the belief that our wellbeing is deeply connected to the experiences we have had with others as well as the quality of the relationships we hold - both with ourselves and with others. I am LGBTQ+, Neurodivergence affirming and sex positive therapist working inclusively with mindfulness of intersectionality.

My approach to counselling is of compassion, empathy, and acceptance where I provide you with a safe, non-judgmental space that allows you to be heard. I support you to navigate through your thoughts in a gentle challenging way.

Anti-oppressive, compassionate, non-judgemental.
Rape and sexual abuse, adult survivors of Child sexual abuse, domestic abuse, trauma, PTSD anxiety, chronic illness, Fibromyalgia, chronic fatigue, pain, life loss, baby loss, grief, stress, depression, low mood, in person, self-esteem, relationship difficulties, online, & Walk & talk

As a GestaIt psychotherapist I believe in the profound impact of embracing the present moment and delving into the interconnectedness of mind, body, and environment. Through a compassionate and client-centered approach, I accompany individuals, couples, families and groups on a path of self-development, nurturing awareness, acceptance, and authenticity.

There may be times when you feel stuck, face challenges, struggle to cope, or simply want to understand yourself better. You might not always know where to turn. Speaking with a warm, non-judgmental counsellor in a safe, confidential space can offer the support you need to live a more fulfilling and resourceful life. In our sessions, we can explore your experiences and feelings, that may be troubling or distressing. I am aiming to create a respectful, supportive relationship where you can heal, grow & restore connections

Life can feel overwhelming at times. I support adults experiencing stress, anxiety, grief, relationship or identity challenges, and neurodiversity. Together, we create a safe, understanding space where you can be heard, feel supported, and we can find a way forward at a pace that feels right for you. My aim is to help you explore your strengths, gain clarity, and take steps toward a more balanced and fulfilling life.

Hello and welcome, my name is Sarah and I am a qualified counsellor. I offer both individual and relationship counselling online and face to face. I work without any judgement and offer help and support at a time when you most need it.

I work with adults and couples, either online or in person in Lytchett Matravers, near Poole in Dorset.
I have over ten years experience working with clients coming for support for a range of issues including relationship difficulties, anxiety, depression, trauma, low self-esteem, and questions of identity.

On the outside you’re coping. Inside, you’re exhausted by self-doubt, anxiety, and constant overthinking. I’m an integrative counsellor offering online therapy for adults who want to stop second-guessing themselves and feel more at ease in themselves. I work relationally, helping clients untangle the patterns keeping them stuck and rebuild self-trust. I also have a specialist interest in bereavement, grief and loss, and in supporting neurodivergent adults.

Hello. I'm Claire. I’m an experienced Preston-based Counsellor and Psychotherapist offering compassionate, care-filled counselling to adults. I experience myself as calm, reflective and approachable, with a great sense of humour and a creative approach to life.

A place to talk, think and be heard.

Located in Ramsbottom, Lancashire, and offering remote online sessions, Chloe provides therapy for children, teenagers, adults, and couples.

Whatever you're going through, you don't have to face it alone. We're here to help.

I offer a calm, paced space for neurodivergent and creative women who feel overwhelmed, anxious or disconnected. My work focuses on understanding yourself more deeply and finding ways of living that genuinely fit you.

Online therapy only (via Zoom).

A UK based psychotherapeutic counsellor working predominantly with adults who struggle with anxiety, depression, relationship issues and difficulties related to neurodiversity.

I am a warm, authentic and empathic counsellor who will work with you to explore the parts of your life that just don’t feel right and to help you work through any difficult feelings you may be experiencing.

I offer counselling online, as well as face to face.

I am a therapeutic counsellor offering safe, supportive and genuine sessions. I specialise in anxiety, addiction, neurodivergence and trauma. I work in a collaborative way based on acceptance and understanding creating a meaningful therapeutic space.

Intergrative counselling is a flexible and compassionate approach to therapy that brings together different techniques and ideas to support you. I will draw on a range of therapeutic styles to tailor sessions to your unique needs.

Hi, I'm Sherrie and I am a qualified integrative Counsellor, which means I use a variety of tools and approaches from a number of different Counselling modalities to tailor the work we do together, specific to your individual needs. I am a registered Counsellor with the British Association for Counselling and Psychotherapy (BACP)

I offer a safe, therapeutic space for you to explore, process and find the freedom to live your life the way you choose to.

I have experience and training across a broad range of life's challenges including: Depression, Anxiety, Eating disorders, Perinatal issues, Relationship challenges and trauma, anger or emotional regulation, abuse.

Nature-based walk-and-talk therapy in Cumbria, supporting men to manage stress, anxiety, burnout, and feelings of disconnection. Walking outdoors helps ease conversation, reduce pressure, and reconnect with what matters. I also offer online therapy across the UK, giving you a grounded and supportive space wherever you are. My approach is straightforward and practical, focused on men’s mental health, resilience, and finding positive ways forward.

How I work?

I offer a confidential, down-to-earth space where you can talk openly and be heard.
My approach is integrative and relational, we explore what’s happening in your life and what may sit underneath it. We go at your pace, focusing on what feels most important to you. Together we’ll look at patterns, emotions, and relationships to help you understand yourself more deeply. Over time, therapy can help you feel more grounded, connected, and able to make clearer choices. I offer both short-term and longer-term work

I am an Psychosynthesis Therapist and Coach offering both in person and online sessions. I help clients who are feeling stuck, uncertain, lost, overwhelmed or anxious to overcome the obstacles and challenges they face and make positive changes in their lives.

My approach is integrated using a combination of humanistic, psychodynamic, and CBT techniques. You may suffer from anxiety and low self-esteem, have been through a loss or bereavement or other traumatic events that continue to affect you in a negative way.

If you are stuck or feeling overwhelmed and talking to friends isn't helping any more, I am here to listen.

Do you feel you never fit in? Are you autistic or ADHD, or think you might be? Maybe you live with chronic anxiety, fatigue, ill-health... with or without a diagnosis. Talking can help. Autism & ADHD-informed counselling, from someone who lives it.

Warm, person-centred therapy for adults, teens, and couples — with specialist support for ADHD and neurodiversity.

Do you think you are either "not enough" or "too much" for the people around you. Perhaps you feel guilty and think "it's all your fault" - that there's something wrong with you. Maybe you're experiencing anxiety and stress as you try to please people.

My name is Meghana, I am a qualified integrative counsellor offering counselling to both individuals and couples.
I offer counselling services via telephone or zoom meeting. However, I predominantly see clients face to face.

I am an experienced trauma-informed counsellor, psychotherapist, and Brain Working Recursive Therapy (BWRT) practitioner based in Nailsworth.
I offer both online and face-to-face therapy for adolescents and adults experiencing anxiety, stress, low mood, confidence issues, grief and bereavement, relationship difficulties, trauma, and other life challenges. I provide a warm, relational approach tailored to support you in unlocking your potential.

Welcome. My name is Aga and I’m an integrative counsellor offering a safe space to explore life’s challenges. I specialise in supporting neurodivergent (ADHD and Autistic) individuals on their journey to a more fulfilling life. I work from my office in Taunton as well as ONLINE

I am a neurodivergent (AuDHD) therapist who was late diagnosed. This has given me lived experience of living in a world that doesn't always fit how I think, feel and process, and of learning how to drop my masks and bring my authentic self.

I'm Lorraine BACP Accredited Psychotherapist and Supervisor. All enquiries are warmly received, let's see if we are a good match to work together. Some daytime concessions available starting at £35 for online sessions or £50 for in-person currently on Tuesday and Friday.

Review: “An invaluable support”

Rating 5 out of 5
based on 4 reviews

AnnMarie - Psychodynamic Counsellor based in Greater Manchester. Servicing areas such as Tyldesley, Astley, Atherton, Swinton, Boothstown, Worsley, Golborne, Wigan, Leigh and Manchester.

Sasha provides integrative counselling service both in person in Dorset and online to clients across the UK. With a foundation in the Person-Centered Integrative approach, a part of the humanistic school of therapy, Sasha incorporates various techniques tailored to each individual's specific needs.

Through continuous professional development, Sasha has gained her skills in a range of therapeutic modalities including CBT, addiction counselling, bereavement and grief support, trauma therapy, and couples counselling.

Hi, I'm Kieran, a BACP Accredied counsellor. I work with men and young guys that want to feel better, happier and have confidence in where their life is going.

Hi I'm Katie. I’m an experienced integrative psychotherapist, who works with adults and young people. I specialise in working with trauma and anxiety, along with extensive experience of working with clients with ADHD.

I offer one to one therapy sessions from my therapy room on the Wirral , as well as providing online and telephone sessions, dependent on my clients needs . My work focuses on increasing emotional regulation, addressing trauma-related and anxiety based symptoms.

I am Chantal, a qualified Integrative Counsellor and Therapist and a registered member of the British Association of Counselling and Psychotherapy (MBACP) and The Black, African and Asian Network (BAATN). I offer individual counselling and therapy for adults in East London (Walthamstow) and North London (Finsbury Park), as well as online. I have daytime and evening availability for clients.

I am a Person-Centred Counsellor and member of the BACP. My approach is based on offering a non-judgemental, safe and encouraging space for you to work through your thoughts and feelings in your own time. I have previously worked at a charity offering low cost long-term counselling for adults and at a sixth form college with 16-18 year olds. This means I have extensive experience with a wide range of issues working both long and short term. I offer face to face, online and walk and talk therapy.

Warm, understanding and empathic professional who can help you to navigate tough times, process trauma, and cope with difficult emotions. I am trained in a variety of different therapies including traditional talking therapy and expressive arts therapies.

Hi I'm Maria. I'm here to listen, support, and help you make sense of what you’re going through — whether it’s anxiety, low mood, trauma, or the lasting effects of abuse

I offer a steady, supportive space where you can slow down, feel heard, and reconnect with yourself. Whether you’re feeling overwhelmed, stuck, or simply needing space to reflect, we work at your pace with care and compassion.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist. I support couples and individuals with relationship or sexual difficulties.

We specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

Our work is tailored to you, resulting in a personalised, professional and effective therapeutic experience

Review: “Recommend for Couples Counselling”

Rating 5 out of 5
based on 2 reviews

I’m a BACP registered person-centred counsellor offering in-person counselling in Wombourne (WV5) and online therapy across the UK. Many clients contact me when they feel overwhelmed, stuck, or under pressure while appearing to cope well on the surface. I work with anxiety, stress, burnout, relationship difficulties, low confidence, and life transitions, providing a calm, thoughtful and non-judgemental space to help you understand patterns, gain clarity, and move forward in ways that feel meaningful and sustainable.

The therapy I offer is aimed at men, to discuss their issues in a comfortable environment.

My speciality areas are attachment-focused therapy, working with ADHD, Autism, AuDHD, sensory sensitivities, burnout, masking, LGBTQIA+ clients, trauma, PTSD, phobias and relational difficutlties.

Hello! I’m Tristan, a qualified male counsellor with a passion for walking beside others through life’s challenges and helping them discover new perspectives along the way. I offer in-person, in my counselling room or outdoor walking (wheelchair accessible), and online therapy for individual adults. Sessions last 50 minutes.

Emma's therapeutic approach is tailored to meet your individual needs. While your past is part of who you are, it shouldn’t dictate your present. Emma aims to listen deeply to really understand and validate your story and how it has personally affected you. She will then offer you the opportunity to challenge and explore any beliefs that might not be serving you well in the present. Sometimes everything feels overwhelming. Therapy with Emma can provide you with a shelter from the storm.

I understand how difficult and overwhelming it can feel to experience low moods, anxiety, or a sense of not being yourself. It can also be incredibly challenging to navigate tough times without the right support. I am passionate about supporting and understanding people, and helping them understand themselves. I work with both adults and children, and tailor my work to each persons individual needs.

Hello, I'm Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via Zoom'.
I have many years experience working with both couples and individuals, and I also offer Single Session Therapy.

Hi I'm Lorraine working Online should you wish to book a session with me. People sometimes prefer accessing counselling this way rather than meeting in-person. Sessions will provide the same focus as in-person but often more intense and go straight to the heart of the matter.

I am a mature approachable counsellor working across the UK, much further afield than my Cornish base.
Please contact me and we can discuss what is needed in our work together.

Review: “I would highly recommend”

Rating 5 out of 5
based on 1 reviews

Person-centred counsellor working with adults online, by phone or in-person (in Staffordshire). Support with a range of issues such as self-esteem, confidence, anxiety, trauma and neurodivergence. Regular daytime/early morning or early evening sessions available throughout the week, short or longer term. Creative counselling also available. Get in touch today to find out more or book your introductory session!

Life is too short to be unhappy or unfulfilled. Therapy can help you learn and develop better ways to break through the obstacles that seem to be holding you back in life.

Get in touch today to see if I'm the right therapist for you by arranging a free introductory call.

BACP registered. Providing online or phone counselling only.

Counselling sessions can help you identify and overcome unhealthy patterns while empowering you on your journey of self-discovery.
I offer online counselling services nationwide as an accredited and fully insured psychotherapist. My counselling style is warm, and direct, and will help you explore your difficulties, such as anxiety, trauma, abuse, and neurodivergent traits, from a holistic approach. If you are looking for a highly qualified and experienced psychotherapist to help you navigate life's challenges, please text me