Cerian | Adlerian/Integrative Counsellor and Psychotherapist

Counselling & Psychotherapy Narberth

Hi there, thanks for reading my profile. I’m Cerian and I'm trained in Adlerian Counselling and Psychotherapy. I can work with clients from anywhere in the UK online or over the telephone. I also offer face-to-face sessions at a centre near Narberth, Pembrokeshire.

I have a degree in Psychology; I’ve always been interested in the human mind and our behaviours. Throughout my career I've worked in roles where caring for others and understanding the needs of others was the core focus. I'm a compassionate therapist who works alongside my clients at their own pace.

If you're interested in starting your therapeutic journey then feel free to get in touch and we can have a chat about what you require.

The first step is often the hardest, but choosing to focus on your self-care is crucial, and starting therapy may be one of the best decisions you'll ever make. 

Availability

* I am available Monday through to Thursday for morning and afternoon appointments. 

* Please send me a message to arrange your initial free consultation call and discuss suitable appointment times.

* I offer a free 15 minute consultation call to discuss suitability, explore expectations of therapy and presenting issues, whilst also obtaining some basic details. 

Practice Description

Adlerian Counselling and Psychotherapy is an approach where the therapist works with their client to identify certain obstacles and creates effective strategies for working towards their goals.  We believe that by gaining insight into challenges, people can overcome feelings of inferiority.

As the client takes steps towards new thoughts and behaviours, the counsellor’s role remains one of support and encouragement, both of which are crucial in effective Adlerian Counselling.

Exploring Early Memories, Dreams, Family background/childhood, and various other specialised techniques, are valuable accompaniments to understanding a client’s life-style and private-logic.

Gaining valuable awareness of why we are who we are and how this affects our thoughts and behaviours, is crucially important to understanding and accepting our true selves.

Insight + Action = Change
 

Our first session

Your first session will be a continuation of our initial consultation call/assessment. It’s an opportunity to gather more information in order to build a picture of your situation, but also for us to discuss your expectations and goals for therapy, answer any questions you may have and for you to gauge how you feel about collaboratively working together on your therapeutic journey.