Hyperventilation Counselling UK

Hi, I'm Victoria — a somatic & trauma-informed therapist that helps you reconnect with your body, your story, and your strength.
I believe healing isn’t about fixing what’s wrong — it’s about honouring what you’ve survived and creating new possibilities for your life. My approach is gentle, collaborative, and grounded in deep respect for your unique journey.
Whether you're dealing with anxiety, depression, low self-esteem or navigating the challenges of neurodiversity, I offer support with curiosity and compassion.

Hello, I'm Helen, I am an experienced counsellor trained in person centred therapy. I would love to work with you to help you to process any difficulties you have faced both past and present and encourage growth towards a better future for yourself. Having had my own personal therapy I am passionate about how it can change peoples lives, and also know the importance of finding a counsellor that is a correct fit, so I will always provide a friendly no obligation approach to allow you to explore this.

I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP.
I offer counselling with a humanistic approach to therapy and like to work with the whole person and can integrate CBT (Cognitive Behaviour Therapy) and other interventions in the sessions if I think it will be beneficial to you. I also offer Mindfulness and I also work with trauma both past and present.

Hello and welcome to my practice based in Dungannon and Aughnacloy, County Tyrone. My name is Melanie. I have lots of experience in working with both adults in a friendly, non-judgemental manner and setting.

Hi, I’m Agnes, an integrative counsellor offering online and in-person sessions in Aylesbury. I help teenagers, young adults, and adults manage anxiety, depression, low self-esteem, stress, and more with a compassionate, personalized approach.

Hi there and welcome to my profile. My name is Dani, I am a psychotherapist based in Barry, South Wales for in-person sessions, I can accommodate home visits and I also offer sessions online, nationally and worldwide.

I am a qualified and accredited relationship and individual therapist with the National Counselling Society. I specialise in working with couples and individuals having relationship difficulties. I integrate Person-centred Counselling, Systemic Family Constellations and Internal Family Systems (IFS).

I currently only offer counselling online via Zoom.

We all face struggles in life and may lose our sense of direction at times. Counselling can provide a safe space for us to explore any challenges you may be experiencing while promoting personal growth and self-awareness.

My name is Tom, I am a qualified counsellor. I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next. Sometimes just talking and being listened to can be surprisingly helpful, but I'm happy to explore what might be deeper more difficult issues and feelings, often how we really feel about ourselves is the underlying cause of things we use to distract ourselves, which can become a problem!

My training as an Integrative psychotherapeutic counsellor allows me to work with your individual needs, allowing us to form a collaborative therapeutic relationship. I aim to be empathetic and respectfully challenging where appropriate.

I am a humanistic & integrative psychotherapist with over 20 years' experience working with individuals, couples and groups. I am experienced in working with clients from diverse backgrounds, cultures and sexualities.

Hello, and thank you for reading my profile. I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill. I also offer online sessions via Zoom, Skype, phone and WhatsApp video call.

Finding the right counsellor is the start and an essential part of one’s journey of self-discovery. Being able to connect with your therapist, together build a trusting space where you can explore your feelings, a therapist who listens to hear and understands without judgement and empowers one to create change in their lives is what I aim to provide all of my clients.

My name is Alexia. I work with an open heart & mind to meet each individual's needs. I specialise in working with those suffering from anxiety, depression, sleep issues & obsessive compulsive issues as well as working with youth, parenting issues, mother & baby bonding and relationship issues.

I currently only offer online counselling session.

As a qualified and experienced psychotherapist/counsellor, I provide a safe and confidential space for you to talk about anything that is troubling you. Whether it's a current situation or something that happened in the past, my non-judgemental approach ensures that you can share your thoughts and feelings without fear of being criticized. If you're looking for a supportive and understanding ear, I'm here to help.

Hi, I'm Kroy an openly Autistic, ADHD and Dyslexic counsellor. I celebrate neurodiversity and support the challenges faced by people with learning difficulties. This includes but is not limited to Autism, ADHD, Dyslexia, Dyscalculia, and Rejection Sensitive Dysphoria (RSD). You may have a diagnosis, or you may just want to explore the possibility of being neurodivergent.

Hello my name is Arfeen I am fully qualified, fully insured person-centred counsellor and a member of the BACP. I work in Bradford and Leeds and offer both remote and face to face sessions. Remote sessions can be via video such as zoom or telephone.

I provide a safe and non-judgemental space where you can explore, you're feelings and find practical solutions. Together we'll work towards creating positive change.

We all go through times in our lives where we struggle to cope and things just feel overwhelming.
Counselling gives you a safe space, allowing you to talk freely without fear of judgment.
I am a qualified counsellor, practising in Bradford and surrounding areas.
I can also offer remote or telephone sessions
Please contact me for a free introductory call

I am offering face to face and online therapy. I work with a range of issues and am passionate about helping you to understand who you are, leading towards growth and a deeper understanding. Maybe you feel like something is not right and need some professional help to work through it.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment. My training is integrative in theoretical terms and our work always reflects your individual needs. I work with individuals or couples and offer clinical supervision to both qualified and trainee counsellors.
Offering sessions face to face at my room in Bricket Wood AL2, or online using Zoom/skype/WhatsApp video etc allows me to be flexible to your needs

You may come to counselling because of difficult experiences you’ve been going through, or perhaps you just want a better life and can can't see how to get there on your own. My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries.

Review: “I couldn’t believe the difference I felt”

Rating 5 out of 5
based on 4 reviews

As a MBACP registered counselling psychologist and psychotherapist and a certified fitness, health and wellbeing specialist, working with peoples' wellbeing has been the cornerstone of my 35-year career. I offer counselling online using Zoom, Skype, Facetime or WhatsApp.

As a fully qualified, registered Clinical Hypnotherapist and Psychotherapist, I offer a compassionate, tailored approach to mental wellness. My extensive training ensures I employ the most effective, evidence-based techniques to facilitate deep, lasting change.
I offer a safe, confidential space where your unique needs are heard and addressed. Whether it's managing anxiety, overcoming fears, or working on your self belief, my dedication is to empower you with the tools and insights needed for a healthier mindset.

I am an accredited Psychotherapeutic Counsellor with over 20 years experience. By listening with empathy and without judgement I can help you get a perspective on your life: perhaps to cry, laugh or rage about it, but eventually to feel stronger and more able to move forward in a positive direction.

Review: “I am deeply grateful to Mary”

Rating 5 out of 5
based on 3 reviews

Hi I am Ken. (He/Him)

I am a qualified Integrative Person-Centred Counsellor and Emotional Freedom Techniques Practitioner with extensive support of LGBTQIA+ community, diverse couple dynamics, men's mental health and domestic violence victims, bereavement and suicide.

I work in a Humanistic and Integrative way, a face to face talking therapy. It is a warm, caring and safe approach to emotional problem solving and healing. This way of working is non-judgmental, respectful, supportive, and completely confidential.
On line or in person.
PLEASE NOTE I ONLY WORK ONE TO ONE AND WITH CLIENTS OVER 17 YEARS OF AGE.

My name is Stephen, I am a experienced and fully qualified clinical hypnotherapist accredited with the General Hypnotherapy Register. Hypnotherapy has been a life long passion and I feel very privileged to be working in this area. It is also highly rewarding to be helping people overcome limiting issues and problems that prevent them from moving forward and living a more positive and liberating life.

I am an Accredited Counsellor working with all individuals aged 16 or over using techniques tailored to suit each client. I welcome people from a range of diverse backgrounds, cultures and ethnicity, ability, sexual orientation and gender. Sex workers are also welcome. All my clinics are online.

Life is too short to be unhappy or unfulfilled. Therapy can help you learn and develop better ways to break through the obstacles that seem to be holding you back in life.

Get in touch today to see if I'm the right therapist for you by arranging a free introductory call.

BACP registered. Providing online or phone counselling only.

Hi, I'm Angela (She/her) I’m a compassionate, enthusiastic and trauma informed counsellor with 11 years of counselling experience. I'm gender, sexuality and relationship diversity affirmative and I support the drop the disorder movement.

Over the course of my career I’ve provided several thousand hours of therapy to adolescents and adults experiencing a wide range of challenges and difficulties. Every session I provide is different as I respond to the unique wants and needs of each client.

I can work with you on a number of life problems such as anxiety, depression, relationship issues in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life.

You can expect dynamic & creative support from my practice, working directly with a qualified therapist to support you in understanding what is emerging for you. Expect engagement, listening and active involvement with past, present and future whilst holding you at the centre of everything we do.

Hello! I'm Charlotte. I am a professionally trained and qualified Humanistic Therapist and a Registered member of the British Association for Counselling and Psychotherapy, offering remote therapy via telephone or Zoom to adults aged 18+. I believe you are the expert in your own life, so I will be with you to explore what's going on, helping you to find ways to work through any issues, at a pace to suit you.

Hello, I'm Nadia and I am passionate about helping individuals navigate the impact of workplace burnout, anxiety and stress. Following a 10+ year career as an HR Director, I have a deep understanding of the impact workplaces can have on our mental health, confidence and self esteem. If you are struggling within your work environment, going through a grievance, disciplinary, redundancy process or perhaps work is impacting other areas of your life, I will help you rediscover your sense of identity, autonomy and self esteem.

I work with people who are experiencing difficulties mentally, emotionally, socially and financially. If you need a safe, confidential space to share without fear of judgement or reprisal then please get in touch.

Review: “Thank you for all you have done to help me help myself.”

Rating 5 out of 5
based on 1 reviews

My name is Lucy, I am a professionally registered and accredited integrative psychotherapist and counsellor. I am an experienced therapist who will give you the space in which to explore your issues, with understanding and no judgement.

Hi, my name is Emma and I am a qualified Person-centred counsellor (MBACP) currently working in Crewe, Cheshire East.

I am a Senior Accredited Counsellor based in South Cumbria. I can see clients in person, or remotely using phone or Zoom, and I seek to work with you, to help you become the best you can be. I am fully trained in various different approaches and aim to help you get the best possible results in the shortest time. However, I can also work long-term with clients to help you delve into deeper seated issues.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries. I will not give you advice, but will help you to gain insight into your feelings and behaviour.

Review: “Mindi saved my life”

Rating 5 out of 5
based on 4 reviews

I am a Psychotherapeutic Counsellor with experience working with individuals of all ages above 18 as well as with couples.

Life can be messy, sometimes it feels too much to go through alone.. I aim to provide counselling services, using heart, warmth and truly non-judgemental support to help you to make sense of whatever is keeping you awake at night.

-- I currently only offer online counselling --

Hello and welcome to my practice based in Dungannon and Aughnacloy, County Tyrone. My name is Melanie. I have lots of experience in working with both adults and children in a friendly non-judgemental manner and setting.

I am a fully qualified person-centred counsellor working from the heart of Ealing Broadway. I offer a warm, empathic and non-judgemental space for you to gently explore and develop a greater understanding of what’s going on in your life.

Hello - my name is Rose and I offer goal-orientated CBT counselling. I believe in creating a safe, supportive space where we can work together to understand your unique needs and challenges. Drawing on a person-centred approach, I tailor our sessions to integrate different therapeutic methods that best suit you. Whether you’re seeking tools to manage anxiety, depression, or life’s transitions, my focus is on empowering you to discover your strengths and navigate toward a healthier, more fulfilling life.

Empathetic & Warm Counselling Practice: Your Space for Healing and Growth, in Italian and English.

Hi, my name is Janine and I am an experienced counsellor/therapist who works with adults and young people from my therapy room in Hooton, Ellesmere Port. I offer face to face and online appointments during daytime hours, evenings and Saturday. I work online via zoom for clients countrywide or telephone.

My name is Richard. I am a Gestalt therapist qualifying in 1999. I welcome both individuals and couples for counselling in my practice in Exeter and online via Zoom

Anxiety, stress and trauma can make life feel exhausting. I offer a reassuring, steady space so you can feel safe to find relief and clarity. Let me and my therapy dog (Merlin) help. Things can feel different with the right support and a calm dog nearby.
I provide a peaceful, safe environment where you can talk things through confidentially at your own pace, and without fear of judgement. I also offer understanding and informed support to neurodivergent clients, who may be looking for help to make sense of things.

I welcome you into a warm, safe, professional environment. With over 20yrs experience I have helped many individuals, couples & families work through a variety of difficulties.

Consulting rooms in Exeter City Centre & Honiton, Online or Telephone.
I also offer intense weekend therapy.

I'm a Registered Member of the British Association for Counselling & Psychotherapy (BACP) meaning I have met the strict standards required by the Professional Standards Authority for Health and Social Care.

Review: “I really am very grateful”

Rating 5 out of 5
based on 4 reviews

I am a CBT therapist who specialises in helping individuals overcome anxiety, depression and stress. I will work with you to help you overcome the challenges you are facing currently and lead a fulfilling life.

Are you struggling with uncomfortable feelings or troubling thoughts? Need to talk confidentially with somebody who can help guide you through it all? I specialise in anger, anxiety and stress management, helping you deal with difficult emotions so that you can begin to move forward in life feeling calm, confident and in control.

Review: “Very grateful – thank you so much!”

Rating 5 out of 5
based on 5 reviews

Whether you are experiencing a life crisis or transition, feeling anxious or depressed, or wanting to understand difficult past experiences, I will offer you confidential, accepting and professional support.

Hi there I'm Shelley
I am a professional qualified person centred counsellor. I trained as a mental health nurse 30 years ago. I now work as a professional qualified counsellor in my private practice. I am passionate, caring , empathic to life crisis and I can support you to have a better life. I am non judgemental and you can speak in confidence to me. I have many resources to support you to make the changes that you want to achieve.

I am an experienced professional with a passion for helping people and a proven track record of delivering results. By deciding to make positive changes in your life and having the courage to seek support, you've taken a significant first step. I can help you navigate through difficult life experiences, move forward, and lead a happier, healthier, and more fulfilling life using new tools and techniques that work.

I am a fully qualified counsellor and psychotherapist providing face to face, online and telephone therapy, using an integrative approach. This means I use a variety of approaches including: person-centred; transactional analysis; psychodynamic; gestalt and; cognitive behavioural therapies. I am also a trained drama therapist; we are able to use creative media to explore your difficulties if that interests you.
My therapy room is based in Eggborough, South of Selby in North Yorkshire.​

I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP and also a NMC Registered Mental Health Nurse. I have over 20 years experience of working with people struggling with emotional and psychological problems. I welcome clients for face-to-face therapy in Goole, East Yorkshire.

Based in the heart of Grantham, just a few minutes walk from the town center I have a health and well-being center supporting families, individuals and couples both in person and via telephone and Skype service.

Hello and thank you for looking at my profile. I am an integrative therapist, allowing me to draw upon different counselling approaches in my therapeutic work. I work with a range of issues- including anxiety, depression and family/relationship issues.

Individuals can feel held back not just by their personal experiences (which can't be changed) but also by their relationship with themselves. Together, we can explore the challenges you are facing and unlock the potential YOU carry inside for personal growth & healing.

We all go through times in our lives where we struggle to cope and things just feel overwhelming. We can’t always talk to family and friends so speaking out and opening up to a counsellor can help you feel listened to. Counselling gives you a safe space, allowing you to talk freely without fear of judgment. A counsellor can help you see things clearer and help you to explore your thoughts and feelings.

I am a fully qualified CBT therapist and counsellor with experience in working with university students, healthcare professionals, and adults of diverse demographics. I have helped clients with various mental health disorders such as anxiety, depression, stress, trauma, and personality disorders.

My main focus is to create a confidential, accepting and welcoming environment where you can freely explore, question, and reveal and develop your authentic and distinctive identity. Through a foundation of trust, we collaborate to navigate the complexities of life, helping you discover your own path.
I work in person, online and by phone. In-person therapy is provided in London: Hammersmith (W6 0DT), Kensington (SW5 0RR), Wandsworth (SW11 1EH), City of London (EC4A 1JQ), open spaces.

I'm an Adlerian counsellor, available to work with you remotely wherever you may be in the UK, online or over the phone.

Adlerian psychotherapy is a positive, active approach to life's difficulties. Client and therapist collaborate, often looking into the past but as a means of making sense of life and enabling movement forward. Shifts in thinking around your concerns can be achieved at your pace and my network enables me to highlight community organisations to support and encourage you...crucial for when therapy has ended.

I hold the strong belief that people are perfectly imperfect. They are beautiful and spectacular but can also become stuck, unhappy and unable to live a fulfilling life. That's where I come in.

As a passionate and certified integrative counsellor, my experience allows me to understand the best ways to address each client's needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy.

Offering specialist therapy for adults dealing with anxiety, trauma and addiction. Using evidence-based methods like cognitive behavioural therapy (CBT) and integrative psychotherapy, support is tailored to encourage emotional healing and resilience. Each treatment is personalised and delivered in a compassionate, non-judgmental environment. Culturally sensitive options ensure therapy respects the client’s background, values and lived experience, creating a safe, inclusive path to recovery.

Hello, my name is Kathy, and I am a fully qualified integrative counsellor. My office is located in Holbeach, where I provide therapy sessions in various formats to accommodate your needs: Each therapy session lasts for 60 minutes. Upon request, I offer home visits for special circumstances. I am available on weekdays, some evenings, and every other Saturday morning. Currently, I have availability. As an integrative counsellor, I provide non-judgemental and empathetic support, tailored to your pace and direction.

I welcome you into a warm, safe, professional environment. With over 20yrs experience I have helped many individuals, couples & families work through a variety of difficulties.

Consulting rooms in Honiton & Exeter, Online or Telephone.
I also offer intense weekend therapy.

I'm a Registered Member of the British Association for Counselling & Psychotherapy (BACP) meaning I have met the strict standards required by the Professional Standards Authority for Health and Social Care.

Review: “Thank you so much for your patience”

Rating 5 out of 5
based on 2 reviews

I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP and also a NMC Registered Mental Health Nurse. I have over 20 years experience of working with people struggling with emotional and psychological problems. I welcome clients for face-to-face therapy in Howden, East Yorkshire. I also offer online therapy using Teams / Zoom.

You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. That's okay - everyone has problems to overcome at some point in their life. It can be daunting I know, overwhelming even, but I assure you that I am here to support you, and offer you the security and space to explore your thoughts and feelings.

I’m an Accredited Counsellor working from a private and relaxed setting which will give you the space to talk about whatever is troubling you.

I am an Integrative/Psychodynamic Psychotherapist experienced in working with young people and adults. It would be my joy and privilege to accompany you on a journey of self discovery/awareness. You won't be judged, you won't be rushed, you can just be. I will sit with you, and attune so that you enjoy the experience of hearing your own voice, what you think and what you feel. You guide the conversation.

I offer effective, compassionate therapy to help you manage anxiety and stress, build self-confidence, and navigate relationship challenges. Using EFT Tapping and EMDR Therapy, I help clients overcome phobias, fears, and past trauma. With a multicultural background and a deep interest in how trauma is passed through generations, I provide a unique, holistic approach to healing and breaking these cycles.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment.

If you are suffering stress and mental fatigue, depression, obsessive worries, low-self-esteem, feelings of being stuck and out of sync with the world, you may have past experiences that have not been sufficiently processed and thought about. By talking through and understanding yourself and your patterns and by challenging negative self-perceptions you can begin to build self-esteem, self-awareness and a more positive relationship with yourself and consequently with others.

Review: “Margaret has helped me”

Rating 5 out of 5
based on 3 reviews

Hi there, I'm Mairi and i have been practicing as a Counsellor for 13 years, I see people both in person and online and specialise in working with Trauma. 'Trauma is the invisible force that shapes our lives. It shapes the way we live, the way we love and the way we make sense of the world. It is the root of our deepest wounds' Gabor Mate.

Hi, I'm Kate! I provide a safe, confidential space where you can feel heard and supported as we explore your thoughts and feelings. My goal is to build a trusting and empowering relationship with you, helping you navigate life's challenges and find clarity. With a degree in Counselling & Psychotherapy, I tailor sessions to your needs and am passionate about helping you grow. Whatever it is you're facing, I am here to support you on your journey.

My name is Steve, I am a fully qualified and trained person-centred counsellor. Based in Knutsford I offer counselling to individuals and couples. I work in a gentle and accepting way, free of criticism or judgment.

Review: “I found Steve very helpful”

Rating 5 out of 5
based on 4 reviews

My name is Helen and I am providing a gentle person-centred approach to therapy either in a peaceful homely setting or alternatively if you are struggling to get out I can travel to you.

Review: “We would definitely recommend Helen”

Rating 5 out of 5
based on 4 reviews

Hey, I’m Jade (she/her), a person-centred therapist offering online counselling that’s flexible, down-to-earth, and shaped around you.

I offer a safe, judgment-free space where you can talk about whatever’s on your mind—no pressure, no expectations. Whether you’re feeling stuck, overwhelmed, or just need somewhere to process things, I’m here to support you.

Therapy with me is relaxed and conversational—there’s no right or wrong way to do it. Let’s chat with a free 20-minute consultation to see if we’re

I'm Daniela, a fully qualified Integrative Humanistic Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings at your own pace. Whether you're navigating anxiety, low mood, grief, or feeling stuck in life, I'm here to support your journey toward clarity and meaningful change.

Hey and welcome to my page!
My name is Carmen, I am a passionate explorer of the human mind and potential with more than two decades experience in psychology, personal development, coaching and mentoring. I am guiding people into discovering their inner and outer strengths, understanding the cause of their distress so they can learn how to live the life they desire.

Hi,

I work closely with my clients to explore and understand the areas of concern within their daily life, whether this is held somatically out of awareness, psychologically or with in the environment that they live in and/or engage with. By working in this I aim to support them to gain the tools that they need to process the area of concern and therefore work towards becoming free of it or to be able to managed it so that they can live their life in the way that they want.

A MBACP registered Counselling Psychologist and & Psychotherapist using an integrative approach and cultural awareness to create a space to meet yourself and process the journey of self discovery. I offer counselling online using Zoom, Skype, Facetime or WhatsApp.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.

My name is Ann-Louise and I am a Psychoanalytic and Psychodynamic Psychotherapist registered with UKCP. I am committed to providing a safe, confidential and non-judgmental environment where we can explore issues and acknowledge psychological pain which may have been present throughout your life,

Feeling overwhelmed, stuck, or seeking clarity? You don’t have to navigate life’s challenges alone. Facing difficulties on your own can be exhausting and may lead to feelings of hopelessness. Whether you’re dealing with anxiety, mood-related issues, relationship concerns, or personal struggles, therapy offers a valuable opportunity to explore and address these challenges.

I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I offer counselling online or in-person near Greenwich Rail/DLR Station.

Hi, I'm Miriam, an accredited Counsellor and Psychotherapist, with 16 years of experience helping people who are struggling with feelings of insecurity, low self-esteem, anxiety, work-related stress and the effects of a difficult childhood (CPTSD).

I believe that when we can’t change a situation and become ’stuck’ we need some help to see the situation clearly and find a way to change ourselves. We need to put the pieces of the jigsaw back together in order to see a clear picture. I can help with a wide range of issues and help you surmount whatever challenges you face.

Life can feel overwhelming and isolating, but you don’t have to navigate it alone. I provide a safe, supportive space where you’ll feel heard and empowered to explore your challenges. Using an integrative approach, blending therapies like CBT, ACT, and IFS, I tailor our work to your unique needs. Whether you’re managing anxiety, low self-esteem, relationship difficulties, or past trauma, I’ll help you build resilience, self-compassion, and practical tools for lasting change.

Review: “I can’t thank Martin enough”

Rating 5 out of 5
based on 5 reviews

I am an Adlerian counsellor and can work with you remotely wherever you may be in the UK. Adlerian psychotherapy is a positive, active approach to life's difficulties. Client and therapist collaborate to look into the past as a means of making sense of life as it is now, enabling movement forward. Shifts in thinking around your concerns can be achieved at your pace and my experience enables me to highlight community organisations to support and encourage you - crucial as therapy ends. I offer a free 15 min initial call.

Choosing to embark on a therapeutic journey and searching for a therapist can feel daunting and overwhelming, yet at the same time it is incredibly brave of you, being here is the first step. I specialise in working with individuals experiencing symptoms of anxiety & depression, related to trauma specifically around bereavement and loss.

I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. With a wealth of experience and extensive training, I specialize in addressing a wide array of emotional challenges, including depression, anxiety, childhood trauma, inner conflict, personal growth, relationship issues, bereavement, parenting, life transitions, self esteem, stress.

Embarking on a therapeutic journey can feel uncomfortable and daunting, but it's a first pivotal step towards self-understanding and overcoming challenges that life throws at us. As your therapist, I'll provide a non-judgmental, reflective and empathic approach that will aim at exploring your life's experiences, relationships, and behaviour patterns that may be getting in the way of living a fulfilling life.

My name is Sylvia, I am an experienced counsellor and therapist. I offer different types of counselling and therapy, depending on the issue that you would like to work on and what you would like to achieve.

Review: “Approachable and helpful”

Rating 5 out of 5
based on 3 reviews

Welcome, my name is Bradley. I am a qualified and experienced psychotherapist and life coach. My approach is collaborative and client-centred. My primary aim is to work with you to help you achieve your desired goals. I meet every client with openness, flexibility and respect. I listen and engage with you in a non-judgemental way.

I am a BACP Accredited Psychotherapist and Supervisor, working with clients in Central London. I have over ten years of experience as a psychotherapist (since 2010) and over twenty years of experience working in mental health care settings.

I work with people experiencing depression, or feeling sad, anxiety (incl. generalised anxiety disorder), panic, phobias, anger management difficulties, and work related stress. Often people attend as a result of traumas or family or relationship problems (separation

Hello, my name is Bev, and I welcome you to my page. I offer counselling services for individuals and couples. In a secure and confidential setting, your voice will be heard, and you will be valued for who you truly are. My aim is to provide comfort and ease. As a Person-Centred Counsellor, I embrace humanistic principles, concentrating on your personal development and self-discovery. By getting to know you and grasping your challenges, I can offer considerate support throughout your journey.

My practice is person-centered and trauma-informed.

Welcome! My name is Mia, I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.

I offer most of my therapy services online. I also offer face to face sessions in Luton.

Review: “Thoroughly recommend”

Rating 5 out of 5
based on 6 reviews

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

As a Professional Counsellor and Clinical Hypnotherapist I have gained a wealth of experience working with children, young people, adults, couples and families.
I specialise in many areas of Mental Health, Neuro Diversity, Gender Re-assignment, Issues around sex, Loss & Grief amongst many more.

Welcome to my practice. I am a BACP Senior Accredited Counsellor offering counselling to individuals (adults of all ages, young children and adolescents) and couples. I also work with other family dynamics (siblings, parent child etc).

I am a Person-Centred counsellor who offers a warm, safe and supportive space for you to explore any emotional difficulties and issues that you may be experiencing right now. I believe counselling can be beneficial to everyone.

I am an Integrative Counsellor working with a broad range of issues such as loss, bereavement, work issues, family issues, stress and anxiety.

Hi, I'm Lyndsey and I'm a Psychotherapist with over 13 years experience of supporting people, based in Cheshire. I offer in-person sessions at the therapy centre I run, home visits locally, or online or telephone sessions for anyone in the UK. Whether you need 1 or 2 sessions to get through a sticky patch or focus on a specific issue, or you need longer term support to resolve some ongoing problems, I can offer you the space and guidance to make long lasting changes to your life.

Hello, I'm Lisa and I am a qualified Counsellor with a level 5 Diploma in Psychotherapeutic Counselling. I became a Counsellor as I've always been interested in listening to people and training to be a Counsellor felt like a natural extension of that interest in people.

I am a person-centred therapist, offering face to face, online and telephone counselling in the East Sussex area.

Taking the step towards a counselling relationship can feel daunting, but the first step is the hardest. I offer a safe and confidential environment, for you to explore your thoughts, feelings and often memories to enable you to lead a well balanced life.

Seeking help can feel like a big leap but we all need help at some time. The therapy I work with is called person-centred therapy. It is client led which means we only talk about what you wish to bring to each session and we work together at your own pace. I am experienced in working with clients on a wide range of issues.

Review: “I cannot thank you enough”

Rating 5 out of 5
based on 1 reviews

I believe that self-exploration can help to resolve inner conflicts, and open a deeper understanding in the ‘here and now’ of our relationship to ourselves and others. This ‘present’ is a gift to ourselves and through becoming aware of choice we are opened up to all the possibilities available to support us in life.

Whatever challenges you're currently facing, counselling can provide a much needed place to figure things out and to help find your way through. Please message me and we can discuss what might be most helpful in your specific circumstances.

Hi, I’m Alison, a qualified Psychotherapeutic Counsellor and Hypnotherapist offering compassionate, trauma-informed therapy online across the UK and in-person in Paisley, Renfrewshire. I work with a range of issues including anxiety, stress, low self-esteem, trauma, and long-term health conditions. My integrative, person-centred approach helps you explore what’s going on and take meaningful steps forward, at your own pace.

Hello! I'm Jenna, a relational counsellor with a passion for helping individuals and couples navigate the complexities of their relationships and personal struggles. With years of experience in the mental health field, I specialise in couples therapy, relationship counselling, attachment issues, and addiction, I also have personal experience working through the 12-step program. I can work with individuals, couples and polycules face to face in Paisley or remote via Teams.

Being seen and feeling heard can be powerful healing components, promoting our understanding of how we view ourselves and make sense of our histories. Integrative counselling means I can draw on a range of approaches when working with you to find ways to connect with your story, and what your experiences mean to you. I offer a protected space to explore the strengths and limits of old patterns which can enable choices for the future, and to honor and nurture what makes you 'you.'

Hello and welcome, my name is Sarah and I am a qualified integrative counsellor. I offer both individual and relationship counselling online and face to face. I work without any judgement and offer help and support at a time when you most need it.

We invest time and money in our families, our lifestyles and our homes, so why not invest in ourselves? If we look after ourselves and increase our sense of self-worth then this will have a positive impact on us and on our world around us.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Review: “I have no hesitation in recommending Liza to anyone.”

Rating 5 out of 5
based on 1 reviews

Effective counselling requires you to trust and feel comfortable with me.

So I offer a 20 minute free introduction on zoom..

This gives us an opportunity to meet with no obligation, to discuss what you are looking for from counselling,

how I work and answer any questions you may have to help you decide if I am the right counsellor for you.

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings.

Welcome! Me and my team of counsellors and psychotherapists specialise in supporting people who have experienced any form of trauma. I believe that there is hope to recover. I am a BACP Accredited, NCPS Senior Accredited and EMDR UK Accredited integrative counsellor / psychotherapist and trauma specialist with 17+ years experience. I am trained in EMDR, Trauma-Focused CBT, the Rewind-Technique, Sensorimotor Psychotherapy (Level 1) and IFS (Level 1). Contact me to get a first session booked in.

It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts.

I'm a BACP registered counsellor close to Wath upon Dearne, near Rotherham, specialising in helping with anxiety, anger management, self-esteem and faith issues.

If you feel anxious or angry, it's likely you will worry, overthink and have poor sleep, making you tired, cloudy-headed and irritable. You might feel like you are treading on eggshells, scared that what you say might cause arguments to escalate. But I can help. I use tried and tested therapies that will help you feel calm and confident and save your relationship.

I am a qualified person-centred counsellor, continuing my professional development with integrative therapy.

I have a background in support work and mentoring and I have spent over 9 years working in mental health with a variety of clients both adults and children.

If you are struggling, you are not alone. I can help you get to where you want to be.

Hello, My name is Isabelle, I am a fully qualified person centred therapist with many years experience. I only offer online counselling .

In the privacy of your own home, where you feel comfortable and at ease, I offer online therapy, for you to receive the support to manage day to day life; exploring how past and childhood issues have an impact on your self-esteem and relationships.

I believe we are all capable of achieving our realistic goals in life if we really want to and psychotherapeutic counselling can help you to achieve this. I offer flexible hours inside normal working hours, evenings and occasional Saturday mornings.

Hi, my name is Karen, I am an integrative counsellor working with Individuals, couples and families. I am an accredited member of the NCPS working within their ethical framework.
I am calm, transparent and passionate offering clients a safe non-judgmental space to share their concerns.

I understand that reaching out for therapy can be a significant step, and I am dedicated to creating a safe and supportive space where you can explore your feelings and experiences at your own pace. Together, we will develop a therapeutic plan that aligns with your unique needs and goals, ultimately guiding you towards a more fulfilling and balanced life.

Hello and welcome to my profile. Whatever's brought you here, let's see if we can gently untangle what you’re struggling with to support positive change in your life and relationships.

I am a BACP Accredited Psychotherapist & Supervisor working with clients in Southend, nearby parts of Essex. I have over ten years of experience as a psychotherapist (since 2010) and over twenty years of experience working in mental health care settings.
I am also a Reflective Practice Facilitator and Critical Incidence Debrief Facilitator.

Telephone and online sessions (via video - using Zoom, Skype, whatsapp etc) are available. Individual and Couples therapy offered.

I offer a safe, non-judgemental, warm space for you to be able to explore your thoughts and feelings.

Life can be really tough at times and sometimes we just need to feel heard and understand why we feel the way we do.

I have extensive experience of working with individuals, couples and groups since 2006. At this point I guess what really matters to you is deciding whether or not I may be the right therapist for you. If so, please read on.

AVAILABILITY:
Monday online only 7am-9pm
Tuesday Face to face 7am - 5pm Sowerby Bridge
Thursday Face to face 11.45am - 9pm Sowerby Bridge

My approach is warm and relaxed and I offer support, compassion, honesty and empathy.

I am a person centred integrative counsellor. I provide a safe space, acceptance and empowerment. Bring whatever it is you need to share. I work with you to make your life less difficult and painful. Counselling can be life changing.

Life is never guaranteed to be pain free, and we all face difficult challenges from time to time. As a relational therapist, I am here to support you through them as we work together towards real and positive change in your life.

I am experienced in working with people of varied ages. This experience has taught me that no two people are the same - each of us has a unique story that has been shaped by our own past experiences and relationships.

This understanding forms the basis of my approach to the therapy process.

My name is Lyn, I am a very experienced and fully qualified Relate relationship counsellor, sex therapist, supervisor and trainer. I welcome both individuals and couples for counselling in my practice.

Life can be hard right? Ever feel like your struggling to cope with the day to day, like you don't feel like yourself, or that you're not getting what you want from your life.

My name is Lucy, and I am an experienced integrative counsellor dedicated to empowering and helping individuals just like you.

There are times when getting a different perspective on things can help, whether that is to simply feel like someone is listening, to delving into issues that feel too difficult to face alone. Therapy offers you that opportunity. I work online so that you can fit your session into your life without the extra time needed to travel, making it easier to take that step and get the support you are looking for at this time.

Are you looking for a space where you can be truly heard, understood, and supported without judgment? If so, you’re in the right place. I’m Geri, a Person-Centred Counsellor with over 10 years of professional experience helping people just like you connect with their true selves in a welcoming, authentic, and supportive way. Therapy with me is about creating a genuine connection that feels right for you, so you can heal and grow.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Review: “I would highly recommend her services”

Rating 5 out of 5
based on 1 reviews

Hi I'm Julie and I am a trauma psychotherapist and humanistic counsellor. I provide specialist trauma therapy and counselling for adults, children and young people face to face in Swansea and online.

Review: “Talking to Julie was very easy”

Rating 5 out of 5
based on 1 reviews

My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunting at times. But I want to acknowledge the courage it takes to start, and remind you that by being here, you’ve already begun a meaningful step forward.

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

As a qualified nurse, counsellor and psychotherapist, my approach is friendly and client-centred. I use a holistic approach, helping clients to use their own resources and build on their strengths, working through issues, solving problems, achieving goals, and increasing self-awareness.

I offer you a safe and confidential space, where I give you the opportunity to gain insights and allow you time for reflection. I have experience working with a wide range of problems, including, anxiety, stress, depression, relationship issues and low mood.

I'm Lorraine. All enquiries warmly received, let's see if we are a good match to work together.
Some daytime concessions available starting at £35 for online sessions or £50 for in-person Tuesday and Friday.

Review: “An invaluable support”

Rating 5 out of 5
based on 4 reviews

Welcome to our counselling practice, we are a close-knit team ofcompassionate counsellors offering counselling for adults, couples/relationships, and counselling supervision. We work with and offer support for a diverse range of emotional challenges, from depression, anxiety to relationship issues and trauma, identity and neurodoversity among others. 

Are you somebody who looks after others?

Maybe you work in a profession that revolves around you caring for others.

Maybe you look after an elderly relative as well.

And perhaps on top of all that you are a parent coping with all that role demands.

This can feel overwhelming if you are a person who struggles to put in healthy boundaries and is always putting other peoples needs ahead of your own.

Hello my name is Maria and I have over 13 years and many 1000s of client hours of experience supporting clients with various issues in particular specialising in relationship difficulties, narcissism, domestic and sexual abuse both past and present

The therapy I work with is called person-centred therapy. It is client led which means we only talk about what you wish to bring to each session and we work together at your own pace. I am experienced in working with clients on a wide range of issues.

Review: “Christina changed my life!”

Rating 5 out of 5
based on 1 reviews

Welcome! I am a fully qualified counsellor and accredited member of the National Counselling and Psychotherapy Society. I pride myself on being down to earth and very nurturing towards the relationship that I have with my clients. I tailor my practice to suit each individual client and work in an empathetic and non judgemental way. I am passionate about creating a safe space, in which clients can feel heard and supported through their difficulties.

Hello, I’m Fabiola, an integrative counsellor, psychotherapist and career coach. I offer an integrative approach to therapy, blending different techniques to suit what works best for you. Alongside this, I also offer career coaching, drawing on my training and years of experience in higher education, the NHS, and private practice. Whether you're navigating personal challenges or looking for a career change, I’m here to support you find the path that’s right for you.

Helping people uncover the root causes of their problems and supporting them in finding ways to change their lives for the better. Whether you prefer face-to-face or online counselling, reach out today to explore how therapy sessions can be a transformational experience.

I am a qualified counsellor and psychotherapist. I offer a safe and non-judgemental environment for you to explore and unravel your thoughts, feelings and emotions.

As a dedicated therapeutic counsellor, I am passionate about helping individuals navigate their emotional and mental health challenges. I provide a safe, non-judgmental space where you can explore your feelings and experiences. My approach is empathetic and client-cantered, drawing on various therapeutic modalities tailored to your unique needs. Whether you're dealing with anxiety, depression, relationship issues, or personal growth, I am here to support you on your journey toward healing and self-discovery.

I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP.
I offer counselling with a humanistic approach to therapy and like to work with the whole person and can integrate CBT(Cognitive Behaviour Therapy) and other interventions in the sessions if I think it will be beneficial to you. I also offer Mindfulness. I also work with trauma, past or present.

Welcome! My name is Keli, I am a Person-Centred / Integrative Counsellor. I provide counselling in a warm and inviting location close to the Wrexham town centre. (Free car parking and also on the bus route.) I also offer counselling via telephone or online (Zoom/WhatsApp).

I offer a warm, empathic and confidential service where you can feel safe to share and explore your thoughts and feelings. I am a registered member of BACP and I am fully insured.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via video link'.

Hi I'm Lorraine working Online should you wish to book a session with me. People sometimes prefer accessing counselling this way rather than meeting in-person. Sessions will provide the same focus as in-person but often more intense and go straight to the heart of the matter.

I am a mature approachable counsellor working across the UK, much further afield than my Cornish base.
Please contact me and we can discuss what is needed in our work together.
Sessions start from £35 per session.

Review: “I would highly recommend”

Rating 5 out of 5
based on 1 reviews

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally. I provide effective services on Zoom, Skype, WhatsApp and by phone.

Review: “Help with OCD thoughts”

Rating 5 out of 5
based on 2 reviews

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don't know how to change? I can offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you. I have been working as a psychotherapist since 2009 both in private practice and as an affiliate CBT Therapist with the NHS as well as several Employee Assistance Programmes. I am also an accredited provider for CIGNA Insurance.

Life is too short to be unhappy or unfulfilled. Therapy can help you learn and develop better ways to break through the obstacles that seem to be holding you back in life.

Get in touch today to see if I'm the right therapist for you by arranging a free introductory call.

BACP registered. Providing online or phone counselling only.

I support people who have lost their ability to cope with everyday life. I integrate traditional talking therapy with modern evidence-based tools to help them to build resilience and feel more enthusiastic.

Online counselling provides you with a safe, confidential therapeutic connection and has the added benefits of your own familiar environment.

Life can feel overwhelming and isolating, but you don’t have to navigate it alone. I provide a safe, supportive space where you’ll feel heard and empowered to explore your challenges. Using an integrative approach, blending therapies like CBT, ACT, and IFS, I tailor our work to your unique needs. Whether you’re managing anxiety, low self-esteem, relationship difficulties, or past trauma, I’ll help you build resilience, self-compassion, and practical tools for lasting change.

Review: “Thoroughly recommend his services”

Rating 5 out of 5
based on 1 reviews

My name is Steve, I am a fully qualified and trained person-centred counsellor. I offer online counselling and telephone counselling to individuals and couples. I use Skype, Zoom, Messenger or Hangout for video sessions.

My name is Alexia. I can work with clients from any location via telephone, video call (Skype, WhatsApp, Messenger Video, etc) or direct messaging (this works well for socially anxious, autistic, or agoraphobic clients.)

I offer you a safe and confidential space, where I give you the opportunity to gain insights and allow you time for reflection. I offer online counselling using Zoom or Skype.

I'm Angela (She/her) I’m a compassionate, enthusiastic and trauma informed counsellor with 11 years of experience. I'm gender, sexuality and relationship diversity affirmative and I support the drop the disorder movement.

I'm a certified cyber therapist with the Online Therapy Institute and I'm trained to offer sessions via video, voice, email and instant messenger.

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

I am a Chartered Principal Clinical Psychologist working with adults, couples as well as offering supervision. I am currently working mostly online, with a few appointments available in person in NW London (NW3).

I specialise in working with clients who struggle with anxiety and insomnia, and with clients living with sight loss or cancer.

My name is Sylvia, I am an experienced counsellor and therapist. I offer online counselling via Zoom sessions for all forms of therapy. During all sessions you will have my full, undivided attention. Online counselling is suitable for anyone who needs to talk to a counsellor but cannot arrange a face to face session. I also offer in person counselling in my office in East London.

Hello and a very warm welcome. I have been in practice for over 20yrs so am a highly experienced therapist & feel very passionate about my work.

I offer online counselling (using Skype, Microsoft Teams or WhatsApp) or telephone counselling sessions & am lucky to be able to offer flexible appointments times including evenings.

Review: “Bright future”

Rating 5 out of 5
based on 3 reviews

Welcome! My name is Chris, I am fully qualified Counsellor and Psychotherapist. I offer online counselling using Zoom or Skype. I welcome enquiries from individuals and couples regardless of social background, ethnicity, sexual orientation, sexual identity, religious or political views.

I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP. Counselling Sessions are offered online via Zoom. This is just as effective as face to face counselling and means I can offer a lot more flexibility for people that cant travel or want to do the counselling in the comfort of their own homes. I can work with anyone in the UK.

I am a fully Accredited Cognitive Behavioural Psychotherapist with the BABCP and also a NMC Registered Mental Health Nurse. I have over 20 years experience of working with people struggling with emotional and psychological problems.

Welcome! My name is Hayley, I am a qualified and experienced counsellor and psychotherapist. I offer a safe and confidential setting online so you don’t need to travel to me and you can access therapy from a location that feels comfortable for you.

I offer a protected space to explore the strengths and limits of old patterns which can enable choices for the future, and a better understanding of what makes you 'you,' to honour and nurture this.

I work online via Zoom or Skype, which are free and easy to use apps that I can help you set up. Online Counselling is very similar to face-to-face sessions. You just need a quiet place where you won't be interrupted or feel overheard with a computer or tablet and WiFi connection.

My name is Richard. I am a Gestalt therapist qualifiying in 1999. I have worked in many different setting both employed and self employed. I welcome both individuals and couples for counselling,

Telephone and Online counselling offers you the flexibility to have sessions at a time and place that suites you. I can help you with a wide range of issues, including: anxiety, stress, depression, relationship issues, low self-esteem.

Review: “Kind, patient, empathic, wise”

Rating 5 out of 5
based on 3 reviews

Hello! I'm Charlotte. I am a professionally trained and qualified Humanistic Therapist and a Registered member of the British Association for Counselling and Psychotherapy. I am also a certified online and telephone counsellor, offering therapy over the telephone or using Zoom.offering remote therapy via telephone or Zoom to adults aged 18+ in the UK.