Sam | Online Counsellor/Psychotherapist
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Online and Telephone counselling UK |
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✓ I also offer online therapy
Leave a message and I will contact you as soon as possible.
Online and Telephone counselling
Hi, I'm Sam (she/her) a BACP registered therapist offering a warm, secure, and confidential space to process, recover, heal and grow. I offer telephone or online counselling, mainly using Zoom but other software can be used to suit your needs.
It can feel overwhelming trying to work out which therapist is right for you. To help work out if I'm the right therapist for you and if you feel comfortable working with me, send me a message to arrange a brief introductory chat.
I'm an Integrative Relational therapist. Integrative means I have been trained in a number of approaches so I can adapt to your needs. Working relationally is my passion. I believe a safe, supportive and trusting therapeutic relationship is healing in itself, and facilitates change with relationships both with yourself and others.
You may feel like the same problems and destructive patters are repeating in your life. Understanding links between your past and present experiences, your patterns of behaviour and emotions enable us to move forward with understanding, self-compassion and meaning.
I've worked with a wide range of issues, but you are an individual. So, although I bring my knowledge and experience, I will listen to you without judgement and assumptions about your unique experience.
If you would like to know more or book an appointment, please send me a message.
Sam
Online therapy
- Telephone counselling
- Online counselling
Qualifications and registrations
- Postgraduate Diploma in Integrative Counselling and Psychotherapy
- Postgraduate Certificate Counselling & Psychotherapy
- Counselling Skills & Theory Level 3
- Working Safely with Trauma
I am committed to continuing my professional development; and regularly attend workshops, training, and keep up to date with relevant theory and research.
Registrations
Specialisations
I have an interest in working with trauma and abuse, and my background is working with drug and alcohol addiction.The number of sessions is up to you. Therapy can be short or long term. I usually recommend a minimum of 6 sessions to allow the counselling process to develop.
Sessions last 60 minutes.
Most common issues I support people with:
- Trauma including abuse, historical abuse, sexual abuse and PTSD.
- Bereavement and Loss
- Anxiety
- Depression
- Self-harm and self-harming behaviours; including avoidance, self-injury, drug and alcohol misuse.
Therapies offered
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Post-traumatic stress disorder
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
My fee is £50 per 1 hour session payable by bank transfer.I offer a free 15 minute introductory telephone chat to see if I am the right therapist for you. The therapeutic relationship is the basis of successful therapy, and it is important you feel comfortable with working with me.
Availability (Opening hours)
| Monday | 9.30-7.30 |
| Tuesday | 9.30-7.30 |
| Wednesday | 9.30-7.30 |
| Thursday | 9.30-6.30 |
| Friday | - |
| Saturday | - |
| Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
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- ✓ In the UK
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