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Maisie | Psychotherapist
Psychotherapy Whetstone - London
Hi, I'm Maisie.You don’t need to have the right words or a perfect version of yourself to begin therapy. Just being here is enough. I offer a space where you can show up as you are – even if that feels messy, lost, or unsure.
I work with people navigating anxiety, low mood, self-worth, grief, trauma, relationship struggles, or the sense of feeling stuck and disconnected. Whatever you're carrying, we’ll explore it gently, together – at your pace, and without judgement.
My approach is integrative and person-centred. REBT and CBT give us a way to understand how your beliefs shape your emotions and actions, but therapy isn’t just about tools – it’s also about connection, safety, and feeling seen. I bring in elements of EMDR, compassion-focused therapy, values and identity work, boundary support, and classic counselling skills, tailored to what you need most 🌼.
My style is warm, thoughtful, and honest. I’ll always meet you with care – and sometimes a gentle challenge when it feels right. Therapy doesn’t have to feel clinical. It can be grounding, human, and a space to come back home to yourself.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Online therapy
I offer online therapy sessions via Microsoft Teams, providing a secure and convenient way to access support from wherever you are. All sessions take place in my private office, where I use headphones to ensure your confidentiality is fully protected. Your privacy and comfort are my priority, and you can rest assured that every conversation remains strictly confidential.Qualifications and registrations
- Certificate in Counselling and Ethics - CCBT - 2022
- Diploma in CBT/REBT - CCBT - 2023
- Advanced Diploma in CBT/REBT - CCBT - 2024
- Advanced Diploma in Integrative CBT/REBT I - 2025
- BA Criminology and Sociology - Arden University 2024
- MSc Psychology Arden University - Ongoing
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Depression
- 3. Grief
- 4. Trauma
- 5. Fear
- 6. Stress
- 7. EMDR
- 8. Compassion-Focused Therapy
- 9. Assertiveness and Boundaries
- 10. Relationship Problems
Specialisations and Expertises
I specialise in Rational Emotive Behaviour Therapy (REBT), an evidence-based approach that helps you explore and challenge the beliefs behind difficult emotions. I blend REBT with counselling skills to offer a space that’s both supportive and change-focused, depending on what you need.
I most often support clients with:
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Low self-esteem and harsh self-criticism
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Anxiety, overthinking, and emotional overwhelm
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People-pleasing, perfectionism, and boundary struggles
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Identity issues, self-doubt, and major life transitions
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Burnout, emotional exhaustion, and feeling ‘not good enough’
Clients typically start to notice meaningful shifts within 15–20 sessions, although therapy is completely flexible – it’s about what works best for you. Some people come in wanting structured support and tools, others just need a space to vent, rant, and be heard without judgement. However you show up, we’ll work with it together.
Of course, I can also support you with other challenges such as grief, depression, relationship difficulties, and emotional trauma. If you're unsure whether I’m the right fit, feel free to get in touch – I'm always happy to answer any questions.
Most common issues I support people with:
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Low self-esteem & self-worth – Helping you rebuild confidence and develop a more compassionate relationship with yourself.
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Overthinking & anxiety – Supporting you to manage spiralling thoughts, reduce overwhelm, and find calm.
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People-pleasing & boundaries – Working through the fear of saying no, and learning how to honour your needs.
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Life transitions & identity struggles – Navigating big changes, uncertainty, or feeling lost in who you are.
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Burnout & emotional exhaustion – Supporting you to slow down, set limits, and prioritise your wellbeing without guilt.
And many more – including support for depression, relationship difficulties, grief, and emotional trauma.
Therapies offered
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Hyperventilation
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Living with cancer
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£50.00 - £70.00 - Concessions available for those on low-income and students.Availability (Opening hours)
| Monday | - |
| Tuesday | 7PM-10PM |
| Wednesday | 5PM-8PM |
| Thursday | 8PM-10PM |
| Friday | - |
| Saturday | - |
| Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online