ACT UK

I value providing a kind, compassionate, supportive experience and treating everyone with respect. ​

I offer Solution-Focused Brief Therapy, which is a short-term goal-focused evidence-based therapeutic approach to anyone looking to improve their mental health and well-being with tools and techniques.

Hello, I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill.

I offer affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching. The initial 20 - 30 minutes of getting to know each other are free of charge.

I'm Jude, a registered counsellor offering face-to-face therapy in Buckhurst Hill as well as online. I am qualified and experienced to work with clients presenting many different challenges including anxiety, depression, lack of motivation, low self-esteem and confidence, loss and bereavement. I work with adults of any age, and young people over the age of 13. I am experienced working with neurodiverse clients. Whatever your reason for seeking counselling, please get in touch and decide if I'm the right therapist for you.

Hi, my name is Hildah, a dedicated Counsellor and Supervisor with a background in Person Centred Counselling, Couple's Therapy, CBT, Art, Brief Therapies, Trauma Therapy, Bereavement, Drugs and Alcohol.

Rating 5 out of 5
based on 3 reviews

Hello and welcome! I am an experienced National Counselling Society Accredited Integrative Cognitive Behavioural Psychotherapist, offering you my support and expertise. Together we will identify the issues you might struggle with in a safe, confidential and non-judgemental environment and tailor the therapy to your specific challenges and individual needs.

I’m a qualified and experienced counsellor. In my practice I offer you a safe, confidential and non-judgemental space where you can talk to me about anything, whether it is your current situation that is troubling you or something that happened in the past.

Rating 5 out of 5
based on 3 reviews

I work with people who are experiencing difficulties mentally, emotionally, socially and financially. If you need a safe, confidential space to share without fear of judgement or reprisal then please get in touch.

Rating 5 out of 5
based on 1 reviews

Hello, I'm Cristina, a cognitive-behavioural therapist (CBT). I work from the perspective of acceptance and commitment therapy (ACT) and CBT with the aim of supporting people in their suffering, personal growth, and their journey towards a meaningful life. I also incorporate elements from compassion-focused therapy and mindfulness-based cognitive therapy, which deeply embeds my approach in acceptance, compassion, and the present moment. I provide therapy in both English and Spanish, face-to-face and online.

My name is Richard. I am a Gestalt therapist qualifying in 1999. I welcome both individuals and couples for counselling in my practice in Exeter and online via Zoom

At different times in life, we can find ourselves in need of help when struggling with anxiety, panic attacks, trauma, relationship issues or depression. Other times, just having a safe confidential space to unburden and be heard can bring about much relief. Either way, I am here for you to offer you a warm and safe space to process your feelings. Together we can work on getting you to a better place emotionally and mentally.

Rating 4 out of 5
based on 1 reviews

I am a Relate trained counsellor experienced at working with both couples and individuals.
I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to find an understanding of your concerns, your deeper needs and how they are affecting your relationships.

My passion is helping people overcome their issues so they can LIVE THEIR BEST LIVES! I do this by helping people to understand and embrace their AUTHENTIC SELF, get in control of their MENTAL HEALTH and learn how to FLOW.

I currently only work online using Zoom, offering Online Therapy and Life Coaching.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.

My name is Lara, I have a Master’s degree in clinical psychology, and I am a member of the BACP. I work with children aged six and older, adolescents, and adults. I am compassionate and warm, approaching the therapeutic relationship with genuineness, openness, and curiosity.

I am an integrative counsellor and coach, with experience in working with a range of complex issues and in challenging situations. My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgemental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need.

Whatever thoughts, feelings or emotions have brought you here today, I want you to know there is help, there is hope and I welcome the opportunity to work with you.

I'm an integrative counsellor and I acknowledge that life can be difficult. Are you feeling anxious, overwhelmed or depressed? If so, I offer a safe space where clients can share their problems in confidence, receive support and develop the resources they need to live well.

If this is the first time you have looked for help with anxiety, emotional pain, trauma or abuse or other internal conflicts. I offer a warm and safe space for you to take your time to express how you feel.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Rating 5 out of 5
based on 1 reviews

I'm a psychotherapist who helps individuals, couples, and families lead more mindful lives. Let's talk about ways to enrich your life.

Counselling for Women and Girls
Supporting women/girls experiencing anxiety and trauma via online/ in-person sessions. Get in touch today for a free 15 minute consultation.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Rating 5 out of 5
based on 1 reviews

I am a qualified integrative Psychotherapist with a science degree in counselling and psychotherapy. I work in private practice providing Psychotherapy for couples and individuals. I provide appointments online, by telephone or face to face.

Hello, my name is Melissa. I am a fully qualified therapist. My approach combines various theoretical modalities, techniques & tools. I provide a non-judgmental, safe space, and believe this gives you the opportunity to explore your issues in-depth and allow you to heal.

We can all lose sight of who we really are and what we want from life. Counselling can provide an opportunity to explore and make sense of your experiences, thoughts and feelings so you can reconnect with your inner resources to live life more fully. I offer a space to share whatever is on your mind knowing you will be met with warmth and acceptance.

I am a qualified Level 7 professionally registered integrative counsellor.
I only offer sessions via Zoom. This can be for either short-term or long-term work depending on the presenting problems. I offer a confidential and non judgmental space to explore your thoughts, feelings, emotions and behaviour

I am a qualified Level 7 professionally registered integrative counsellor. I offer sessions via Zoom to clients from all over the UK. This can be for either short-term or long-term work depending on the presenting problems. I offer a confidential and non judgmental space to explore your thoughts, feelings, emotions and behaviour

My passion is helping people overcome their issues so they can LIVE THEIR BEST LIVES! I do this by helping people to understand and embrace their AUTHENTIC SELF, get in control of their MENTAL HEALTH and learn how to FLOW.

What's holding you back right now? Depression? Anxiety? Trauma? Low self-esteem? All of the above??

I will help you deal with ALL of this and uncover the magic that is inside you so that you can live a life of ongoing GROWTH, FULFILMENT, HAPPINESS and HIGH SELF-ESTEEM

My name is Richard. I am a Gestalt therapist qualifiying in 1999. I have worked in many different setting both employed and self employed. I welcome both individuals and couples for counselling,

I am based in Kent.

I currently offer face to face therapy sessions in North Tonbridge, Kent. I can also provide sessions on-line via either Microsoft Teams or Zoom, if preferred or required.

My approach aims to provide you with a space within which you feel safe to share and explore what is causing you distress, conflict, anxiety, or difficulties in mood and managing emotions.

Hello, my name is Melissa. I am a fully qualified therapist. My approach combines various theoretical modalities, techniques & tools. I provide a non-judgmental, safe space, and believe this gives you the opportunity to explore your issues in-depth and allow you to heal. Together we can find a way forward...

My name is Violet, I am a Counsellor and Coach offering online therapy.
I am here to offer you space and time to explore your feelings, feel heard and supported in whatever brings you to counselling.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic.

I offer online therapy and telephone counselling

I offer affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching.

The initial 20 - 30 minutes of getting to know each other are free of charge.

My name is Lara, I have a Master’s degree in clinical psychology, and I am a member of the BACP. I am offering sessions online and over the phone. I can facilitate sessions via zoom, doxy, and/or skype.