ACT UK
Find a counsellor who offers Acceptance and commitment therapy (ACT):
Therapists and counsellors using act


Rating 4,9 out of 5
The average rating of all therapists and counsellors using act is 4,9 out of 5 stars based on 7 reviews.
Beccles

Are you struggling with anxiety, addictions or grief?
I specialise in helping people to achieve self-acceptance. This might be something you struggle with as a result of anxiety, depression, low self-esteem, bullying, abuse, or being a highly sensitive person (HSP) in a neuro-typical world. It may be as a result of guilt and shame due to addictions or trauma.
I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS).
Bexhill-on-Sea

Hello, I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill.
Buckhurst Hill

I'm Jude, a registered counsellor offering face-to-face therapy in Buckhurst Hill as well as online. I am qualified and experienced to work with clients presenting many different challenges including anxiety, depression, lack of motivation, low self-esteem and confidence, loss and bereavement. I work with adults of any age, and young people over the age of 13. I am experienced working with neurodiverse clients. Whatever your reason for seeking counselling, please get in touch and decide if I'm the right therapist for you.
Colchester

I’m a qualified and experienced counsellor. In my practice I offer you a safe, confidential and non-judgemental space where you can talk to me about anything, whether it is your current situation that is troubling you or something that happened in the past.
Coulsdon

I work with people who are experiencing difficulties mentally, emotionally, socially and financially. If you need a safe, confidential space to share without fear of judgement or reprisal then please get in touch.
Exeter

My name is Richard. I am a Gestalt therapist qualifiying in 1999. I welcome both individuals and couples for counselling in my practice in Exeter.
Liverpool

My passion is helping people overcome their issues so they can LIVE THEIR BEST LIVES! I do this by helping people to understand and embrace their AUTHENTIC SELF, get in control of their MENTAL HEALTH and learn how to FLOW.
I currently only work online using Zoom, offering Online Therapy and Life Coaching.
London

At different times in life, we can find ourselves in need of help when struggling with anxiety, panic attacks, trauma, relationship issues or depression. Other times, just having a safe confidential space to unburden and be heard can bring about much relief. Either way, I am here for you to offer you a warm and safe space to process your feelings. Together we can work on getting you to a better place emotionally and mentally.

My name is Lara, I have a Master’s degree in clinical psychology, and I am a member of the BACP. I work with children aged six and older, adolescents, and adults. I am compassionate and warm, approaching the therapeutic relationship with genuineness, openness, and curiosity.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.
Newton-le-Willows

Whatever thoughts, feelings or emotions have brought you here today, I want you to know there is help, there is hope and I welcome the opportunity to work with you.
Preston

If this is the first time you have looked for help with anxiety, emotional pain, trauma or abuse or other internal conflicts. I offer a warm and safe space for you to take your time to express how you feel. First sessions are free, so there is no obligation.
Purley

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.
Sheffield

Counselling for Women and Girls
Supporting women/girls experiencing anxiety and trauma via online/ in-person sessions. Get in touch today for a free 15 minute consultation.
Sutton

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.
Tadworth

I am a qualified integrative Psychotherapist with a science degree in counselling and psychotherapy. I work in private practice providing Psychotherapy for couples and individuals. I provide appointments online, by telephone or face to face.
Whitstable

We can all lose sight of who we really are and what we want from life. Counselling can provide an opportunity to explore and make sense of your experiences, thoughts and feelings so you can reconnect with your inner resources to live life more fully. I offer a space to share whatever is on your mind knowing you will be met with warmth and acceptance.
Online counselling and online therapy

My passion is helping people overcome their issues so they can LIVE THEIR BEST LIVES! I do this by helping people to understand and embrace their AUTHENTIC SELF, get in control of their MENTAL HEALTH and learn how to FLOW.
What's holding you back right now? Depression? Anxiety? Trauma? Low self-esteem? All of the above??
I will help you deal with ALL of this and uncover the magic that is inside you so that you can live a life of ongoing GROWTH, FULFILMENT, HAPPINESS and HIGH SELF-ESTEEM

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic.
I offer online therapy and telephone counselling

My name is Violet, I am a Counsellor and Coach offering online therapy.
I am here to offer you space and time to explore your feelings, feel heard and supported in whatever brings you to counselling.

I offer therapy sessions conducted via Zoom. It is a very simple way of conducting a therapy session from the comfort of your own home. It does require you to have good internet access and a private space.
I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS).

Life can be pretty shitty sometimes and I might be able to help you with that.

I am based in Kent.
I currently offer face to face therapy sessions in North Tonbridge, Kent. I can also provide sessions on-line via either Microsoft Teams or Zoom, if preferred or required.
My approach aims to provide you with a space within which you feel safe to share and explore what is causing you distress, conflict, anxiety, or difficulties in mood and managing emotions.

My name is Lara, I have a Master’s degree in clinical psychology, and I am a member of the BACP. I am offering sessions online and over the phone. I can facilitate sessions via zoom, doxy, and/or skype.

My name is Richard. I am a Gestalt therapist qualifiying in 1999. I have worked in many different setting both employed and self employed. I welcome both individuals and couples for counselling,
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Therapies offered
- ACT
- Affordable counselling
- Cancer counselling
- Career counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Compassion focused therapy
- Counselling
- Couples counselling
- Dialectical behavior therapy
- EMDR Therapy
- Emotional Freedom Technique
- Emotionally focussed therapy
- Family Therapy
- Gestalttherapy
- Havening Technique
- Human Givens
- Humanistic therapies
- Hypnotherapy
- Integrative Counselling
- Interactive Drawing therapy
- Life coaching
- Low cost counselling
- Mindfulness
- Narrative Therapy
- NLP
- Online counselling
- Person-centred therapy
- Psychodynamic therapy
- Psychosexual therapy
- Psychosynthesis counselling
- Psychotherapy
- Relationship Counselling
- REWIND Technique
- Sand Tray Therapy
- Sex counselling
- Skype counselling
- Solution focused therapy
- Somatic Experiencing
- Teenage counselling
- Telephone counselling
- Transactional Analysis
- Transpersonal psychology
- Trauma therapy
- Walk and Talk therapy
- Youth counselling
- Zoom counselling
Types of issues
- Abortion
- Abuse
- Addiction
- Adoption/Post-Adoption
- Anger management
- Anorexia nervosa
- Anxiety
- Attachment disorder
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Binge-eating disorder
- Bulimia
- Bullying
- Burnout
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating problems
- Family problems
- Fear
- Feeling lonely
- Feeling sad
- Food addiction
- Hoarding
- Hyperventilation
- Infertility
- Insecurity
- Jealousy
- LGBT-issues
- Low self esteem
- Miscarriage
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Postnatal depression
- Redundancy
- Relationship issues
- Retirement
- Self confidence
- Self-harm
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
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Find a counsellor >>
List your practice >>
- ✓ 100+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online
Are you looking for online counselling because of the COVID-19 (corona) pandemic?
Mental health support is still available.
Most counsellors on this website offer online therapy so that you can access the help you need, wherever you are.
Allow support
Communication issues:
Agree to disagree
Anxiety and fear:
Take one step at a time
She listens and understands
Anonymous:
My coaching sessions with Alison were invaluable
Anonymous:
Alison provided a vital lifeline to me
Online Therapy and Life Coaching
Jan 27 2023:
Coaching and Counselling Hackney
Jan 26 2023:
Counselling Fulham - London
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