Kayleigh | Counsellor

Therapy Basingstoke

Hi, I'm Kayleigh. As a trauma-informed therapist, I'm here to support you, especially if you are experiencing low self-esteem, anxiety and/ or panic attacks. The way you feel about yourself impacts every aspect of your life, which can stop you reaching your full potential. 

If you are experiencing any of these, or if general life events are impacting you and your mental health is suffering, it doesn't have to stay that way! 

I work integratively, which essentially means I use a tailored approach to suit you and your needs. I work on building a relationship and gaining your trust so you feel comfortable talking about your experiences.

Together, we will explore your past and present feelings in order to process them and move forward with a better understanding of yourself. Building your self-awareness can lead to clarity and more informed decisions in your day-to-day life. This can provide relief from anxieties and intrusive thoughts, creating a more content and peaceful thought process.

I work with individual adults over 18 years and offer both short-term and open-ended counselling both in-person and online.
I also work with couples in-person from my garden therapy room.