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Internal Family Systems Therapy UK

Find a counsellor who offers internal family systems (IFS) therapy:

Aldershot

Integrative Counsellor  - Aldershot - Victoria
Aldershot
(0 miles)
Victoria | Integrative Counsellor | Aldershot (0 miles)
Integrative Counselling Aldershot, 7 Darbyshire road, GU11 1FL, Aldershot
✓ BACP
✓ I also offer online therapy

Hi, I'm Victoria — a somatic & trauma-informed therapist that helps you reconnect with your body, your story, and your strength.
I believe healing isn’t about fixing what’s wrong — it’s about honouring what you’ve survived and creating new possibilities for your life. My approach is gentle, collaborative, and grounded in deep respect for your unique journey.
Whether you're dealing with anxiety, depression, low self-esteem or navigating the challenges of neurodiversity, I offer support with curiosity and comp

Anxiety | Depression | Low self-worth | Grief | ...
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Basingstoke

Counsellor - Basingstoke - Kayleigh
Basingstoke
(0 miles)
Kayleigh | Counsellor | Basingstoke (0 miles)
Therapy Basingstoke, RG24 9YZ, Basingstoke
✓ BACP
✓ I also offer online therapy

Hi, I'm Kayleigh and I'm a fully qualified, trauma-informed therapist. I specialise in supporting people who are experiencing anxiety, depression, anger, addiction, low self-esteem, problems with sleep, lack of libido, social detachment, loneliness, stress and more.

Trauma | Anxiety | Depression | Stress | ...
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Biggleswade

Person Centred and Relationship Counsellor - Biggleswade - Vicky
Biggleswade
(0 miles)
Vicky | Person Centred and Relationship Counsellor | Biggleswade (0 miles)
Person Centred Counselling Biggleswade, 25 Devon Drive, SG18 0GJ, Biggleswade
✓ BACP
✓ I also offer online therapy

Hello, I am Vicky and I provide couples/relationship therapy and counselling to individuals in Biggleswade and the surrounding areas. I can offer both short-term and long-term support. I also offer counselling by face to face or online.

We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Talking to another person helps us make sense of those challenging times and offers a way through them, moving towards

infidelity | anxiety and depression | loss | stress | ...
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Bristol

Psychotherapist/Counsellor MBACP - Individuals and Couples - Bristol - Irina
Bristol
(0 miles)
Irina | Psychotherapist/Counsellor MBACP - Individuals and Couples | Bristol (0 miles)
Psychotherapy and Counselling Bristol, Picton Street, BS6 5QA, Bristol
✓ BACP
✓ I also offer online therapy

Therapy for individuals and couples, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, surviving abuse, addictive behaviours, self harm, relationship issues, loss and grief.

Anxiety | ADHD | Couple Therapy | Depression | ...
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Exeter

Integrative Counsellor - Exeter - Tash
Exeter
(0 miles)
Tash | Integrative Counsellor | Exeter (0 miles)
Integrative counselling Exeter, The Practice Rooms Exeter 15-16 Castle Street, , EX4 3PT, Exeter
✓ BACP

Trauma - PTSD / CPTSD | Rape & Sexual Abuse | Domestic Abuse | Anxiety /stress | ...
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Folkestone

Psychotherapist - Folkestone - Paula
Folkestone
(0 miles)
Paula | Psychotherapist | Folkestone (0 miles)
Counselling Hythe - Folkestone, Folkestone
✓ The Professional Standards Authority
✓ I also offer online therapy

I specialise in helping people with relationships, whether they are with your partner, a family member, child or colleague. Every small tweak that you make can have a positive domino effect on your relationship, and improve things in many areas of your life.

couples counselling | Grief | Anxiety | ADHD | ...
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Horam

Person-Centred Counsellor - Horam - Sophie
Horam
(0 miles)
Sophie | Person-Centred Counsellor | Horam (0 miles)
Person-Centred Counselling Horam, Little London Road, TN21 0BL, Horam
✓ BACP
✓ I also offer online therapy

I am a warm and person-centred counsellor, dedicated to supporting individuals through life's challenges. My approach is empathetic, inclusive, and tailored to each client’s needs. Whether you're navigating personal difficulties, seeking emotional support, or adjusting to life changes, I provide a safe and non-judgmental space to explore your thoughts and feelings.

Depression | Anxiety | Low Mood | Bereavement | ...
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Hull

Humanistic Somatic Therapist  - Hull - Natalie
Hull
(0 miles)
Natalie | Humanistic Somatic Therapist | Hull (0 miles)
Online Humanistic Somatic Therapy Hull, Hull
✓ BACP ✓ BAMT
✓ I also offer online therapy

Hi, I’m Natalie, I help people explore life’s challenges with curiosity and compassion, through a tailored holistic lens, involving both the body and mind.
I’m UK based, a BACP-registered Therapeutic Counsellor (BSc Hons) and student Neuroscientist, with a rich background in supporting adults and young people through one-to-one and group work across charity, public and private sector roles.

Anxiety | Depression | Stress | Trauma | ...
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Kenilworth

Integrative/Psychodynamic Psychotherapist - Kenilworth - Una
Kenilworth
(0 miles)
Una | Integrative/Psychodynamic Psychotherapist | Kenilworth (0 miles)
Psychotherapy Kenilworth, CV8 , Kenilworth
✓ NCPS
✓ I also offer online therapy

I am an Integrative/Psychodynamic Psychotherapist experienced in working with young people and adults. It would be my joy and privilege to accompany you on a journey of self discovery/awareness. You won't be judged, you won't be rushed, you can just be. I will sit with you, and attune so that you enjoy the experience of hearing your own voice, what you think and what you feel. You guide the conversation.

Anxiety | Depression | Eating Disorders | Narcissism | ...
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Liverpool

Counsellor/Psychotherapist - Liverpool - Jo
Liverpool
(0 miles)
Jo | Counsellor/Psychotherapist | Liverpool (0 miles)
Counselling and Psychotherapy Liverpool, 26 Hope Street, L1 9BX, Liverpool
✓ NCPS
✓ I also offer online therapy

Hi, I’m Jo, and I truly believe in the power of therapy to help people find clarity, healing, and inner peace. My passion for understanding people has shaped my entire journey—long before I became a therapist.

Anxiety | Depression | Self Esteem | Work problems | ...
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London

Transpersonal Integrative Psychotherapist - London - Yassi
London
(0 miles)
Yassi | Transpersonal Integrative Psychotherapist | London (0 miles)
Psychotherapy and Counselling Wimbledon - London, 30-32 Worple Rd, SW19 4EF, London
✓ BACP ✓ UKCP
✓ I also offer online therapy

Hello and a warm welcome to my page!

Looking for a therapist and embarking on the journey of self-discovery and self-healing can feel difficult so congratulations for taking this first step. If you are struggling with anxiety, low-mood, relationships or any other life challenges that you find difficult to cope with or make sense of, I am here to help. Get in touch and we will arrange an initial assessment to see how we can work together.

Self-esteem | Addiction | Relationship Issues | Co-dependency | ...
Review: “I feel fortunate to have had Yassi as my therapist”
rating
Rating 5 out of 5
based on 2 reviews
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Integrative Psychotherapist - London - James
London
(0 miles)
James | Integrative Psychotherapist | London (0 miles)
Counselling South East London, Herne Hill/Brixton, se24, London
✓ BACP
✓ I also offer online therapy

I’m James, a humanistic integrative counsellor and psychotherapist based in South East London and online.

I offer an accepting, non-judgemental space where we can explore whatever you’re facing. Whether it’s anxiety, depression, addiction, relationship issues, coping with ADHD, the emotional toll of living with chronic illness, personal trauma, stress or anything else, we will work together to help you feel more at peace.

Depression | Anxiety | Addiction | Burnout | ...
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Integrative Counsellor - London - Linda
London
(0 miles)
Linda | Integrative Counsellor | London (0 miles)
Integrative counselling London, Canary Wharf, E14 9SH, London
✓ BACP
✓ I also offer online therapy

If you’re a professional navigating emotional overwhelm you’re not alone. Work stress can quietly spill into every part of life—your relationships, your sleep, your sense of self. You might feel stretched thin, anxious, or simply disconnected. Therapy with me offers a calm, confidential space to pause, reflect, and begin again. I work gently and collaboratively, supporting you to untangle what’s weighing you down and reconnect with your inner steadiness. Book a 30-minute free consultation.

Anxiety | Stress | ADHD | Depression | ...
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Ottery St Mary

Integrative Counsellor - Ottery St Mary - Tash
Ottery St Mary
(0 miles)
Tash | Integrative Counsellor | Ottery St Mary (0 miles)
Integrative Counselling Ottery St Mary, The Ottery Practice Room, The Old Fire Station, Silver Street, EX11 1D8, Ottery St Mary
✓ BACP
✓ I also offer online therapy

Anti-oppressive, compassionate, non-judgemental.
Rape and sexual abuse, adult survivors of Child sexual abuse, domestic abuse, trauma, PTSD anxiety, chronic illness, Fibromyalgia, chronic fatigue, pain, life loss, baby loss, grief, stress, depression, low mood, in person, self-esteem, relationship difficulties, online, & Walk & talk

Trauma - PTSD / CPTSD | Rape & Sexual Abuse | Domestic Abuse | Anxiety / Stress | ...
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Winchester

Online Relationship and Psychosexual Therapist - Winchester - Elinor
Winchester
(0 miles)
Elinor | Online Relationship and Psychosexual Therapist | Winchester (0 miles)
Online Relationship Therapy Winchester, SO23 8QY, Winchester
✓ COSRT ✓ NCPS
✓ I also offer online therapy

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist, and Founder of The Relationship Therapy Practice. We support couples and individuals with relationship or sexual difficulties.

We specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

Our work is tailored to you, resulting in a personalised, professional and effective therapeutic experienc

Relationships | Marriage | Sex | Intimacy | ...
Review: “Safe, reassuring and brilliant”
rating
Rating 5 out of 5
based on 1 reviews
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Yeovil

Psychotherapist, Psychologist & Supervisor - Yeovil - Naomi
Yeovil
(0 miles)
Naomi | Psychotherapist, Psychologist & Supervisor | Yeovil (0 miles)
Counselling Yeovil, Hendford Centre 72, BA20 1UY, Yeovil
✓ BACP ✓ COSRT ✓ BPS
✓ I also offer online therapy

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

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Therapies offered



Types of issues


Frequently asked questions


With what kind of issues can I contact a counsellor?
Counselling and therapy can help with a lot of issues. From common issues such as addiction, anger management, anxiety, grief, burnout, depression, low self esteem, ptsd, relationship problems, stress and trauma to any of the many other issues we see daily in our practice.
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Can I get online counselling?
Yes, a lot of our counsellors also offer online counselling and online therapy, also during the Covid-19 pandemic.
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I'm a counsellor/therapist myself. Can I join therapycounselling.org?
If you are a qualified counsellor, therapist, psychologist or life coach in the UK, most likely you can join our network. List your practice on our website.
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