Codependency Counselling UK

Maybe you've been thinking about counselling and want to inform yourself, if so you might find my page useful.
I am a qualified Integrative Counsellor with a wide range of experience, however my preferred way of working is the Person Centred Approach.

Hi, I'm Dr Emily, a Counselling Psychologist, HCPC registered and a member of the BACP.

I offer short or longer-term therapy, currently face to face (Bagshot) or online. As a counselling psychologist I am not tied to one model of therapy and draw from humanistic, psychodynamic and cognitive behavioural therapy (CBT) approaches to best support each person and their experience. I work with individuals and couples.

Counsellor Baldock, Letchworth and Hitchin.
Are you suffering with Anxiety, feeling Overwhelmed, Bereavement, ADHD, Autism, struggles of daily life, lacking a self esteem or purpose.
Are you looking for someone who can hold you as unpack your thoughts, feeling and beliefs. I offer a space for you to explore your issues, perceptions and look at what is really going on for your emotionally to enable you to understand, accept and move forward in a meaningful way.

I am an Accredited Integrative Counsellor with over a decade experience, focusing on Adolescent Issues, Trauma and Bereavement. I am also a Supervisor in Training. I work In-Person in Central London and Online. I am a Registered Member of the BACP and NCPS. I offer a safe, non-judgemental and confidential environment to support our work. This brings skills of heightened empathy, observation skills and counter-transference to the clinical work, and enriches the counselling experience for the client.

Hi, I’m Abby and I’m an Integrative Counsellor & Psychotherapist offering short and long-term therapy for individuals who are 16+ and are experiencing difficulties. I offer a free 15-minute initial phone consultation to see if I’m the right fit for you.

I am a fully qualified BACP Accredited Counsellor.
Are you struggling with anxiety, low self-esteem, or relationship issues? Do you feel overwhelmed, stuck in a rut, or as if life is passing you by? Perhaps you're overthinking everything, replaying past events, or facing a difficult decision with no clear way forward.
I can help.

Hi, I’m Matt, a BACP registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone.
Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I can help with this. The problems may not go away but I can help make them feel smaller and lighter by helping you explore them at a pace you are comfortable with, in a safe, non-judgmental space.

Therapy for individuals and couples, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, surviving abuse, addictive behaviours, self harm, relationship issues, loss and grief.

Hello, I’m Rizwan – Counsellor & Psychotherapist
Offering a safe space for you to feel heard, understood, and supported.

I understand how overwhelming life can feel at times — especially when you're carrying things alone. Whether you're feeling stuck, overwhelmed, or just unsure where to turn, I want you to know you're not alone. I'm here to walk alongside you.

Hi, I'm Kieran, a BACP Accredied counsellor. I work with men and young guys that want to feel better, happier and have confidence in where their life is going.

Whatever you're experiencing being seen and heard in a therapeutic relationship helps you to find a way through. Being supported in a non-judgmental and collaborative space can bring clarity to difficult and challenging situations. When you're validated and understood it can provide new levels of peace and confidence, leading to the start of feeling better. I work towards change and acceptance at your pace. Counselling brings positive benefits to many issues, so please don't hesitate to get in touch.

Even the strongest among us can experience moments of uncertainty, ambivalence, or unhappiness. Life throws curveballs, and sometimes it feels like we're constantly navigating challenges. As an empathetic, non-judgmental, and professional Therapist & Coach, I understand these struggles first-hand. I've had the privilege of guiding individuals like you through their own unique journeys of self-discovery and growth. I believe that people have the strength not just to survive, but to truly thrive. Initial FREE Consultation

My name is Lucy, I am a professionally registered and accredited integrative psychotherapist, psychosexual therapist and counsellor. I am an experienced therapist who will give you the space in which to explore your issues, with understanding and no judgement.

Are you feeling overwhelmed, misunderstood, or unsure of who you are?
Living with trauma, emotional intensity, or the challenges of neurodivergence can leave you feeling lost, ashamed, or disconnected. You may be struggling with relationships, self-worth, or the weight of a late ADHD diagnosis, and wondering how to make sense of it all.

I’m Sharlene, a humanistic and trauma-informed therapist. I offer a safe, compassionate space where you can explore your experiences without judgement.

Hello, my name is Lucy and I'm a qualified integrative counsellor.

Over the last 4 years I've worked with 100's of adults, from university students to the elderly, who I've helped overcome a wide range of issues. My aim is to create a calm, encouraging environment for individuals to explore what's troubling them at their own pace and use my skills and knowledge of theory to help them find techniques that work for them. Previous clients have thanked me for my friendly, calm, non-judgmental approach.

Review: “Friendly and approachable”

Rating 5 out of 5
based on 1 reviews

Hello, and a warm welcome.


I offer an anti-oppressive, compassionate, and non-judgemental space where all identities, backgrounds and experiences are valued. Reaching out for counselling can feel like a big step, and you don’t have to face life’s challenges alone. Here, you are invited to bring your whole self - your thoughts, feelings, experiences, and hopes - and be met with care, empathy, and respect.

I am passionate about offering a space for support with grief, bereavement, a terminal diagnosis, trauma and the impact of suicide.
I also have a special interest in all areas of the perinatal journey from conception, fertility treatment, to birth and then parenting for men, women and same sex/ non-binary partners, supporting the impact on relationships.
I also have experience in helping parents and families with baby and child loss, whether sudden or expected to happen, and the emotions and processes involved.

I am able to offer you a safe space to share your worries. This can enable us to build up professional warm relationship. Therapy can help you to take steps to improve your outlook. It can offer you the strategies to manage the problems that feel too much at times.

Being able to unburden what’s troubling you, in a safe, confidential, and supportive space, free of demands and judgments that are naturally present when talking to family & friends, can be truly healing.​
My aim is to create this space for you, so you can be comfortable being yourself.
I am an Integrative Hypnotherapist which means I am trained in a range of therapeutic approaches so I can adapt the therapy to your unique needs. I use the powerful tool of hypnosis alongside these approaches.

Coming to find a therapist is a powerful first step which, despite any despair and defeat you may indeed be feeling is, nonetheless, a dynamic move; so well done for taking this step: I am here.

Hi, I'm Sarah, a BACP registered couple therapist providing couples with action-focused and impartial relationship therapy across Bucks, the UK and beyond.

I am a calm, friendly and professional Counsellor, and I believe passionately in helping others to improve their mental health and quality of life.

I offer confidential one to one counselling; either face to face counselling in Huddersfield,
or telephone/ online counselling nationwide, whichever suits you best.

People come to me when they feel anxious, overwhelmed, or disconnected from themselves, struggle with low self-confidence, or find relationships challenging. I offer warm, supportive therapy space using effective, evidence-based methods like EMDR and EFT Tapping to help you reduce stress, build on your strengths, and rediscover calm and joy. With a multicultural background and interest in generational trauma, I can help you break old cycles and move forward.

My name is Lindsay and after over twenty years in the teaching profession, I decided to make the move into counselling and mental health.

I am an integrative counsellor, meaning that I can offer a tailored approach based on the needs of the individual. I combine different therapeutic modalities including the Person-Centred approach, Gestalt therapy and Cognitive Behaviour Therapy in order to give the client the freedom to explore their thoughts and feelings in whichever way they desire.

Hi, I’m Vanessa, and I offer a nurturing space where you can be truly heard. I regularly work with Loneliness, Anxiety, Trauma, Dating Patterns, Relationships, Parenting, ADHD, Autism and OCD, but I’m here to support you with whatever you’re facing.

Hi, Im Selina, a person centred counsellor in Leicestershire. I offer a calm, welcoming space where you can feel safe, heard, and truly yourself. With 32 years NHS experience, I bring warmth, deep understanding and a gentle approach- especially for those navigating anxiety, self- doubt, or neurodivergent experiences. Whatever your facing, you do not have to go through it alone- I am here to support you at your pace, in a way that feels right for you

I help people break free from anxiety, stress, depression, and trauma — including PTSD. I also work closely with neurodivergent clients, especially those with ADHD, and support families navigating the challenges that come with it. Whether you’re seeking clarity, calm, or just space to breathe — you’re not alone in this.

Accredited BACP Integrative Counsellor. Modalities include CBT, Narrative, Schema, Systemic, TA, Client-Centred. I work with individuals. Key issue I counsel people about are anxiety, low self-esteem, shame, family and relationship issues, stress, panic attacks and many more things.

Hi, I’m Jo, with 20+ years of experience, of working with individuals & couples, I truly believe in the power of therapy to help people find clarity, healing, and inner peace. My passion for understanding people has shaped my entire journey—long before I became a therapist.

As an integrative therapist, I’ll shape our sessions around what feels right for you. Sometimes that might mean simply having a safe space to talk and be heard; other times it may be gently exploring how past experiences are shaping your present. However we work, my focus is on supporting you with kindness and flexibility, so you feel truly understood and empowered to move forward in a way that feels right for you.

Are you looking for a qualified, kind, competent professional to talk to? I’m Jenny, a retired NHS doctor who has re-trained as an Integrative Counsellor and Coach. I see clients face to face in my fully accessible therapy space in Kentish Town, close to the underground and major train and bus routes.

A Warm Welcome To Our Journey Together.

I am so glad you landed on my profile. If you're struggling with life or relationship challenges, or just feeling lost, I want you to know that you are not alone. As a compassionate and integrative therapist, I'm here to offer a safe, non-judgemental space for you to explore your feelings, thoughts, and experiences.

I work both online and in person at Synergie Counselling in Hillingdon

Hi, I'm Sepideh, a psychodynamic therapist with 10+ years of experience working with people of diverse backgrounds. I’m an expert in helping people overcome destructive patterns and life choices, enabling them to unlock their full potential. My work is influenced by 10 years of cross-cultural experience in Europe and the Middle East.
I offer a free initial online consultation of up to 15 minutes. I provide therapy in English and Farsi on both weekdays and weekends.

I am a BACP Accredited Psychotherapist specialising in couples therapy, infidelity, neurodiversity and betrayal trauma. I work with couples and individuals in Blackheath and online. My approach is existential and relational, helping partners reconnect, improve communication and rebuild trust, while supporting individuals to untangle unhelpful patterns and develop a more compassionate relationship with themselves.

Integrative, compassionate, and grounded therapy for anxiety, self-criticism, relationship issues, and feeling stuck — helping you feel more confident, connected, and steady. King’s Cross & online.

Review: “A very safe, empathetic space”

Rating 5 out of 5
based on 6 reviews

A space to meet yourself with curiosity and care. Integrative therapy combining reflection, creativity, and embodied awareness to explore anxiety, identity, relationships, and life transitions. Inclusive, anti-oppressive, and affirming — supporting connection, confidence, and self-understanding.

Hello, thanks for viewing my profile. I understand how tough it can be to reach out to a counsellor based on my own therapy journey. I offer a free 15-30 minute session online or via the phone so we can get to know each other and see if we are a good match, there is no pressure to commit. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, I'm here to support you on your path to feeling better.

Online therapy brings a host of benefits, including flexibility and accessibility.

Review: “We rebuild the trust with Valerie's help”

Rating 5 out of 5
based on 3 reviews

My goal is to help you navigate the complexities of relationships — whether with partners, family, friends, or yourself. I’m here to support and encourage your personal growth, offering a compassionate space where you can make meaningful changes in your life.

I am Monika an Integrative Counsellor, a Life Coach and an ADHD Coach. The Integrative modality combines different forms of psychotherapy tailored to your individual needs, including emotional, cognitive, and relational aspects, it provides a structured yet flexible approach.

Work with Sarah Louise, a counsellor who is qualified to support you in difficult relational dynamics. Sarah is equipped to help individuals and couples with stress, overwhelm, loss, divorce, communication, co-parenting and so much more. Qualified in Psychotherapeutic Counselling (Dip, MNCPS) she is also an Imago Therapist for Relationship Counselling.

Hello, I'm Lisa and I am a qualified Counsellor with a level 5 Diploma in Psychotherapeutic Counselling. I became a Counsellor as I've always been interested in listening to people and training to be a Counsellor felt like a natural extension of that interest in people.

I’m Maxine, a psychotherapist with over 25 years of experience helping people overcome anxiety, fear, trauma, and the effects of toxic relationships.

I’m Christina & I am a fully qualified & accredited Counsellor with over 11 years experience of working in private practice in Cheshire & Online

You are probably reading this because you are seeking support at a difficult time in your life & I understand that it can feel like a big step to reach out for some help

Review: “I cannot thank you enough”

Rating 5 out of 5
based on 1 reviews

I am a qualified Psychotherapeutic Counsellor and Certified Imago Relationship Therapist. In my private practice I work with both individuals and couples. At the heart of my work is the belief that our wellbeing is deeply connected to the experiences we have had with others as well as the quality of the relationships we hold - both with ourselves and with others. I am LGBTQ+, Neurodivergence affirming and sex positive therapist working inclusively with mindfulness of intersectionality.

Are you feeling anxious, overwhelmed, or lost? Whatever you are experiencing I believe it takes a lot of courage to look within yourself and begin a process of self-discovery and healing. Developing a deeper understanding of your thoughts, behaviours, and emotions can be challenging or difficult at times but I am committed to supporting you in doing this.

Hello. I'm Claire. I’m an experienced Preston-based Counsellor and Psychotherapist offering compassionate, care-filled counselling to adults. I experience myself as calm, reflective and approachable, with a great sense of humour and a creative approach to life.

I am an accredited therapist with over 18 years experience.

Whether you are experiencing overwhelming circumstances, long-standing problems, or a general discontent with life, therapy is a good place to start working things out and I am qualified to help you.

I am an Integrated Therapist and I am qualified to help you. I have accredited status with the British Association for Counselling and Psychotherapy.

I offer in person counselling from a therapy room in Ramsbottom near Bury or alternatively online (via Google Meet)

My door is open, whether you're a deep thinker, a truth-seeker or a couple navigating life's complexities. With my special interest in the mind-body connection, you'll explore how anxiety, stress and fear affect you, guiding you towards self-love and calm.

Intergrative counselling is a flexible and compassionate approach to therapy that brings together different techniques and ideas to support you. I will draw on a range of therapeutic styles to tailor sessions to your unique needs.

I am a Person-Centered therapist, an EFT practitioner, and EMDR therapist.
I help you change old patterns that are holding you back, and help you to explore the issues you are struggling with.
I am a trauma-informed therapist. I treat issues such as anxiety, depression, codependency, and low self-esteem, using a range of therapies including Person-centered psychotherapy, EFT, EMDR and inner child work.

I offer a safe, therapeutic space for you to explore, process and find the freedom to live your life the way you choose to.

I have experience and training across a broad range of life's challenges including: Depression, Anxiety, Eating disorders, Perinatal issues, Relationship challenges and trauma, anger or emotional regulation, abuse.

How I work?

I offer a confidential, down-to-earth space where you can talk openly and be heard.
My approach is integrative and relational, we explore what’s happening in your life and what may sit underneath it.We go at your pace, focusing on what feels most important to you.Together we’ll look at patterns, emotions, and relationships to help you understand yourself more deeply. Over time, therapy can help you feel more grounded, connected, and able to make clearer choices.I offer both short-term and longer-term work.

I am an Psychosynthesis Therapist and Coach offering both in person and online sessions. I help clients who are feeling stuck, uncertain, lost, overwhelmed or anxious to overcome the obstacles and challenges they face and make positive changes in their lives.

Do you want to be more authentic? Become more confident and empowered? Find direction and purpose? I offer online counselling (with options to work creatively), phone and in-person therapy- indoors or outdoors. Get in touch today to find out more.

I am an experienced trauma-informed counsellor, psychotherapist, and Brain Working Recursive Therapy (BWRT) practitioner based in Nailsworth.
I offer both online and face-to-face therapy for adolescents and adults experiencing anxiety, stress, low mood, confidence issues, grief and bereavement, relationship difficulties, trauma, and other life challenges. I provide a warm, relational approach tailored to support you in unlocking your potential.

Are you concerned about your teen's wellbeing? Does anxiety or low mood hold them back from living the life they want? As a specialist in working with teens and young adults, I understand how overwhelming emotions can appear to shrink their world and limit their experience of life. But there's hope. With compassionate, evidence-based therapy, positive change is possible. Let's work together to empower your teen to regain control, build resilience, and thrive.

AnnMarie - Psychodynamic Counsellor based in Greater Manchester. Servicing areas such as Tyldesley, Astley, Atherton, Swinton, Boothstown, Worsley, Golborne, Wigan, Leigh and Manchester.

Hi, I’m Caroline. I offer online counselling UK-wide or in-person in Weston-super-Mare.

Therapy changed my life, and I know how transformative — and daunting — it can be! I offer a caring, supportive experience to help you make the changes you want. You might come to therapy with a clear issue, or perhaps you just feel that something is “off” or missing. Either way, we can explore that together and work to resolve and overcome the challenges you face, to help live the life that you want.

Review: “Safe and open environment - game changer”

Rating 5 out of 5
based on 3 reviews

If you are feeling stuck, overwhelmed by anxiety or low mood, finding relationships difficult or trying to make sense of past experiences, I offer a warm and supportive space where you can talk openly and begin to understand what you're going through.

I WORK WITH; adults 20 yrs+, couples & those in a relationship across North West & South East England including London & also across Europe.

MY WORK COVERS; family and childhood, inner child, health issues, body aches and pains, eating, depression, anxiety, stress, abuse and sexual violence, negative belief systems, trauma, PTSD, Complex PTSD, attachment, relationships, codependency, marriage, divorce and separation.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist, and Founder of The Relationship Therapy Practice. We support couples and individuals with relationship or sexual difficulties.

We specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

Our work is tailored to you, resulting in a personalised, professional and effective therapeutic experienc

Review: “Safe, reassuring and brilliant”

Rating 5 out of 5
based on 1 reviews

Do you sometimes wish things could be different?

Do you wish you didn’t keep repeating the same patterns but don’t know where to start?

Do you wish you didn’t feel as low or as anxious as you currently do?

Do you wish you could magically wake up and be at the end point, having achieved the goals you desire?

If you find yourself nodding along, know that there are steps you can take to break old patterns and start feeling better. I am a compassionate CBT therapist working in person or online as works for you.

Welcome. I work with individuals and couples navigating trauma, PTSD, and relationship challenges. My integrative approach blends empathy with evidence-based detraumatising techniques, tailored to each client’s pace and goals.

Hello! I’m Tristan, a qualified male counsellor with a passion for walking beside others through life’s challenges and helping them discover new perspectives along the way. I offer in-person, in my counselling room or outdoor walking (wheelchair accessible), and online therapy for individual adults. Sessions last 50 minutes.

Person-centred counsellor working with adults online, by phone or in-person (in Staffordshire). Support with a range of issues such as self-esteem, confidence, anxiety, trauma and neurodivergence. Regular daytime/early morning or early evening sessions available throughout the week, short or longer term. Creative counselling also available. Get in touch today to find out more or book your introductory session!

I have worked as a Counsellor for 15 years specialising in Addiction, Relationships and Anxiety.

All my work is done online through Google Meet.I find working online offers greater flexibility and with the current cost of living crisis it allows for less travelling and clients can access counselling with ease.

Review: “I am very grateful”

Rating 5 out of 5
based on 2 reviews