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Leave a message and I will contact you as soon as possible.
Georgina | Counsellor
Counselling Portsmouth
Are you feeling anxious, overwhelmed, or lost? Whatever you are experiencing I believe it takes a lot of courage to look within yourself and begin a process of self-discovery and healing. Developing a deeper understanding of your thoughts, behaviours, and emotions can be challenging or difficult at times but I am committed to supporting you in doing this.I believe our past relationships and experiences impact how we relate, make sense of the world, and live our lives. I provide an empathetic, accepting, and open space for us to form a trusted and genuine relationship. This can allow you to find insight, connect to yourself more authentically, and move towards a greater sense of understanding and positive change with whatever difficulties you are experiencing.
We are all unique human beings and whatever issue or difficulty you are experiencing in your life our work together will be confidential and non-judgemental.
Taking the first step towards counselling can feel daunting and it is important you feel comfortable. I offer a free 20 minute consultation over the phone so you can ask any questions, see how I work and get a sense of who I am and if you feel comfortable to begin sessions.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Online therapy
Online therapy allows you to speak from a space where you feel comfortable, whether that's at home or somewhere private.I aim to make the process as simple and supportive as possible via a secure video platform of which I use Doxy.me or Google Meet. Online therapy is a format that provides flexibility and accessibility, and for some people in person sessions can feel overwhelming or daunting so this can help ease these feelings and allow someone to open up.
Qualifications and registrations
- Certificate in Pyschodynamic Counselling Theory and Skills
- Diploma in Psychotherapeutic Counselling
I am a qualified counsellor working with individuals over the age of 18. I am a registered member of the professional body, the British Association for Counselling and Psychotherapy (BACP) and I work in line with their ethics and standards, ensuring my practice is safe and ethical for my clients.
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Self-esteem
- 3. Depression
- 4. Grief
- 5. Stress
Therapies offered
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bullying
- ✓ Burnout
- ✓ Codependency
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Retirement
- ✓ Setting boundaries
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Sessions are £45 and each session is for 50 minutes.
Availability (Opening hours)
| Monday | 7pm online only |
| Tuesday | 9am to 6pm |
| Wednesday | - |
| Thursday | 10am to 6pm |
| Friday | - |
| Saturday | - |
| Sunday | - |
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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