Food addiction Counselling UK

I work primarily with the Person-Centred approach, which enables you to work at your own pace and to bring whatever you choose to explore to each session. I can offer long or short-term therapy to suit your needs and have experience in a wide range of issues. I also offer Emotion-Focused therapy, which can be useful in dealing with conflicts or dilemmas in the relationships in your life.

Hello, I'm Helen, I am an experienced counsellor trained in person centred therapy. I would love to work with you to help you to process any difficulties you have faced both past and present and encourage growth towards a better future for yourself. Having had my own personal therapy I am passionate about how it can change peoples lives, and also know the importance of finding a counsellor that is a correct fit, so I will always provide a friendly no obligation approach to allow you to explore this.

I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP.
I offer counselling with a humanistic approach to therapy and like to work with the whole person and can integrate CBT (Cognitive Behaviour Therapy) and other interventions in the sessions if I think it will be beneficial to you. I also offer Mindfulness and I also work with trauma both past and present.

Hi, I’m Agnes, an integrative counsellor offering online and in-person sessions in Aylesbury. I help teenagers, young adults, and adults manage anxiety, depression, low self-esteem, stress, and more with a compassionate, personalized approach.

Hi there and welcome to my profile. My name is Dani, I am a psychotherapist based in Barry, South Wales for in-person sessions, I can accommodate home visits and I also offer sessions online, nationally and worldwide.

Hi, I'm Kayleigh and I'm a fully qualified, trauma-informed therapist. I specialise in supporting people who are experiencing anxiety, depression, anger, addiction, low self-esteem, problems with sleep, lack of libido, social detachment, loneliness, stress and more.

I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.

We all face struggles in life and may lose our sense of direction at times. Counselling can provide a safe space for us to explore any challenges you may be experiencing while promoting personal growth and self-awareness.

My training as an Integrative psychotherapeutic counsellor allows me to work with your individual needs, allowing us to form a collaborative therapeutic relationship. I aim to be empathetic and respectfully challenging where appropriate.

Hello, and thank you for reading my profile. I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill. I also offer online sessions via Zoom, Skype, phone and WhatsApp video call.

Hi, I am a Pluralistic Psychotherapist and also a trained Hypnotherapist. I am based in Bexhill, but also welcome clients in Peasmarsh near Rye as well as online.

As a qualified and experienced psychotherapist/counsellor, I provide a safe and confidential space for you to talk about anything that is troubling you. Whether it's a current situation or something that happened in the past, my non-judgemental approach ensures that you can share your thoughts and feelings without fear of being criticized. If you're looking for a supportive and understanding ear, I'm here to help.

Hi, I'm Kroy an openly Autistic, ADHD and Dyslexic counsellor. I celebrate neurodiversity and support the challenges faced by people with learning difficulties. This includes but is not limited to Autism, ADHD, Dyslexia, Dyscalculia, and Rejection Sensitive Dysphoria (RSD). You may have a diagnosis, or you may just want to explore the possibility of being neurodivergent.

We all go through times in our lives where we struggle to cope and things just feel overwhelming.
Counselling gives you a safe space, allowing you to talk freely without fear of judgment.
I am a qualified counsellor, practising in Bradford and surrounding areas.
I can also offer remote or telephone sessions
Please contact me for a free introductory call

Hello, I’m James, a friendly & caring Counsellor offering Counselling locally in Bradford, West Yorkshire and online anywhere in the UK.

Are you looking for answers in a calm, supportive and understanding space? Life is hard sometimes! Can I help you find a little peace and perhaps together, we can search out the answers that you’re looking for? If you're struggling right now, talking therapy can help!

Review: “''I really look forward to every time we talk'' - recommended counsellor”

Rating 5 out of 5
based on 2 reviews

"Who looks outside, dreams: who looks inside, awakes"
My name is Sharon, a kind and empathetic BACP- accredited counsellor.

I have experience working with a diverse range of clients of different ages, cultural backgrounds, sexual orientations, and spiritual beliefs. I use an integrative approach, supporting you on your journey to healing and mind-body-spirit wellbeing. Inspiring my clients to be all that they are capable of being, providing strategies to live fully and helping them accomplish their life goals, is the most rewarding part of my work.

As a fully qualified, registered Clinical Hypnotherapist and Psychotherapist, I offer a compassionate, tailored approach to mental wellness. My extensive training ensures I employ the most effective, evidence-based techniques to facilitate deep, lasting change.
I offer a safe, confidential space where your unique needs are heard and addressed. Whether it's managing anxiety, overcoming fears, or working on your self belief, my dedication is to empower you with the tools and insights needed for a healthier mindset.

Hi, my name is Hildah, a dedicated Counsellor and Supervisor with a background in Person Centred Counselling, Couple's Therapy, CBT, Art, Brief Therapies, Trauma Therapy, Bereavement, Drugs and Alcohol.

Review: “I can already see changes in my life”

Rating 5 out of 5
based on 3 reviews

Whatever you're experiencing being seen and heard in a therapeutic relationship helps you to find a way through. Being supported in a non-judgmental and collaborative space can bring clarity to difficult and challenging situations. When you're validated and understood it can provide new levels of peace and confidence, leading to the start of feeling better. I work towards change and acceptance at your pace. Counselling brings positive benefits to many issues, so please don't hesitate to get in touch.

Hi, I'm Angela (She/her) I’m a compassionate, enthusiastic and trauma informed counsellor with 11 years of counselling experience. I'm gender, sexuality and relationship diversity affirmative and I support the drop the disorder movement.

Over the course of my career I’ve provided several thousand hours of therapy to adolescents and adults experiencing a wide range of challenges and difficulties. Every session I provide is different as I respond to the unique wants and needs of each client.

I'm Thierry, a counsellor and hypnotherapist offering a safe, supportive space for emotional healing. I tailor sessions to individual needs, helping clients navigate anxiety, grief, guilt, and personal growth. I integrate humanistic, psychodynamic, CBT, and holistic techniques like EFT and hypnotherapy to create lasting change. As a volunteer for Mind and previously Headway, I'm deeply committed to empowering others to overcome challenges and unlock their full potential.

Hello. My name is Sally, and my style of counselling is integrative which means I draw from many different theory types in order to match them to your needs.

As a counsellor I offer a safe, non critical and welcoming place to my clients. When clients come to me I listen. I hear the reasons they are seeking counselling and the space I provide is used by the clients to come to a better understanding of these issues.

So why not take the next step? You have done well to get to this stage. Reach out and ask for help. None of us are made weaker by asking for help - it is part of becoming stronger!

You can expect dynamic & creative support from my practice, working directly with a qualified therapist to support you in understanding what is emerging for you. Expect engagement, listening and active involvement with past, present and future whilst holding you at the centre of everything we do.

I'm an Integrative counsellor, which means I work from a client-centred perspective, but we can work with different counselling techniques tailored to suit you and your needs. I offer a confidential, discreet space to talk through concerns such as anxiety, depression, relationship issues, menopause worries, and grief.

I can help you in coping with the problems and challenges life brings, so you can reach your full potential and overcome your difficulties. Whether you are feeling overwhelmed or want to work on something specific, I am trained and skilled to help with issues such as, anxiety, depression, anger, loss, relationship problems, stress, worry, panic, phobia’s, OCD, low self-esteem, loneliness, or sleep problems. In therapy, you will be treated with compassion, warmth, acceptance, and respect.

Are you experiencing challenges at the moment which are impacting you day to day? Therapy is a great place to invest in yourself in order to help you better manage. Why not access a FREE 15 minute call to help you decide on the next step?

I am a highly experienced Psychotherapeutic Counsellor offering 1-1 sessions for adults and young people.

Hello, my name is Heather and I am person-centred counsellor based in Cranbrook & online, I have an Msc in counselling & Psychotherapy as well as a BSc in Psychology with a Counselling Psychology focus. I'd love to help!

I am an Accredited Counsellor, registered with BACP, based in South Cumbria. I can see clients in person, or remotely using phone or Zoom, and I seek to work with you, to help you become the best you can be. I am fully trained in various different approaches and aim to help you get the best possible results in the shortest time. However, I can also work long-term with clients to help you delve into deeper seated issues.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

Counselling can offer you a safe, confidential space to talk about anything that is on your mind. Sometimes it's easier to chat to someone outside your usual circle of family and friends. You won't be judged or told what to do in counselling, but we can explore your feelings and give you space to work out the best way forward for you as a unique individual.

Hello - my name is Rose and I offer goal-orientated CBT counselling. I believe in creating a safe, supportive space where we can work together to understand your unique needs and challenges. Drawing on a person-centred approach, I tailor our sessions to integrate different therapeutic methods that best suit you. Whether you’re seeking tools to manage anxiety, depression, or life’s transitions, my focus is on empowering you to discover your strengths and navigate toward a healthier, more fulfilling life.

Hi, I'm Alison, a trained Transactional Analysis psychotherapist and Imago Relationship Therapist. I welcome both individuals and couples for counselling in my practice in Formby near Liverpool in the UK.

At the moment I am full - I’ll have vacancies from October.

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I provide a nurturing and non-judgemental space where your self-understanding and growth can flourish. I focus on the here-and-now in order to explore and understand what patterns may be stopping you from experiencing life in a more meaningful and fulfilling way.

I am a NHS trained integrative psychotherapeutic counsellor, mindfulness and compassion teacher and clinical supervisor. I have been training and working in the mental health profession since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of BACP, and of BAMBA and I am on the Professional Standards Authority Professional Accredited Register.

Hello, I am Gayathri. I am trained professionally to support individuals who struggle with varied mental health issues. Are you feeling lonely, isolated or have no one to talk? Or, you have friends and family but
worried about being a burden to them if you talk about your problems? Perhaps you are the person people go to talk but you don't have someone to talk to? Please get in touch, my passion is to create a safe space for you where you feel you're able to talk freely and explore yourself.

Are you struggling with uncomfortable feelings or troubling thoughts? Need to talk confidentially with somebody who can help guide you through it all? I specialise in anger, anxiety and stress management, helping you deal with difficult emotions so that you can begin to move forward in life feeling calm, confident and in control.

Review: “Very grateful – thank you so much!”

Rating 5 out of 5
based on 5 reviews

We all go through times in our lives where we struggle to cope and things just feel overwhelming. We can’t always talk to family and friends so speaking out and opening up to a counsellor can help you feel listened to. Counselling gives you a safe space, allowing you to talk freely without fear of judgment. A counsellor can help you see things clearer and help you to explore your thoughts and feelings.

I'm an Adlerian counsellor, available to work with you remotely wherever you may be in the UK, online or over the phone.

Adlerian psychotherapy is a positive, active approach to life's difficulties. Client and therapist collaborate, often looking into the past but as a means of making sense of life and enabling movement forward. Shifts in thinking around your concerns can be achieved at your pace and my network enables me to highlight community organisations to support and encourage you...crucial for when therapy has ended.

I hold the strong belief that people are perfectly imperfect. They are beautiful and spectacular but can also become stuck, unhappy and unable to live a fulfilling life. That's where I come in.

As a passionate and certified integrative counsellor, my experience allows me to understand the best ways to address each client's needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy.

Offering specialist therapy for adults dealing with anxiety, trauma and addiction. Using evidence-based methods like cognitive behavioural therapy (CBT) and integrative psychotherapy, support is tailored to encourage emotional healing and resilience. Each treatment is personalised and delivered in a compassionate, non-judgmental environment. Culturally sensitive options ensure therapy respects the client’s background, values and lived experience, creating a safe, inclusive path to recovery.

Hello, my name is Kathy, and I am a fully qualified integrative counsellor. My office is located in Holbeach, where I provide therapy sessions in various formats to accommodate your needs: Each therapy session lasts for 60 minutes. Upon request, I offer home visits for special circumstances. I am available on weekdays, some evenings, and every other Saturday morning. Currently, I have availability. As an integrative counsellor, I provide non-judgemental and empathetic support, tailored to your pace and direction.

I am an Integrative/Psychodynamic Psychotherapist experienced in working with young people and adults. It would be my joy and privilege to accompany you on a journey of self discovery/awareness. You won't be judged, you won't be rushed, you can just be. I will sit with you, and attune so that you enjoy the experience of hearing your own voice, what you think and what you feel. You guide the conversation.

My name is Lindsay and after over twenty years in the teaching profession, I decided to make the move into counselling and mental health.

I am an integrative counsellor, meaning that I can offer a tailored approach based on the needs of the individual. I combine different therapeutic modalities including the Person-Centred approach, Gestalt therapy and Cognitive Behaviour Therapy in order to give the client the freedom to explore their thoughts and feelings in whichever way they desire.

If you are suffering stress and mental fatigue, depression, obsessive worries, low-self-esteem, feelings of being stuck and out of sync with the world, you may have past experiences that have not been sufficiently processed and thought about. By talking through and understanding yourself and your patterns and by challenging negative self-perceptions you can begin to build self-esteem, self-awareness and a more positive relationship with yourself and consequently with others.

Review: “Margaret has helped me”

Rating 5 out of 5
based on 3 reviews

I have an open, gentle and sincere approach and encourage you to work at your own pace. My own personal experiences contribute to my passion for counselling. I understand that sometimes life can seem like fighting a losing battle, but by talking things through I can help you to overcome this.

​I have a wealth of experience working with clients across a broad range of issues over several years. I welcome individuals from all backgrounds and on all journeys in life.

Hi, I'm Kate! I provide a safe, confidential space where you can feel heard and supported as we explore your thoughts and feelings. My goal is to build a trusting and empowering relationship with you, helping you navigate life's challenges and find clarity. With a degree in Counselling & Psychotherapy, I tailor sessions to your needs and am passionate about helping you grow. Whatever it is you're facing, I am here to support you on your journey.

Hey, I’m Jade (she/her), a person-centred therapist offering online counselling that’s flexible, down-to-earth, and shaped around you.

I offer a safe, judgment-free space where you can talk about whatever’s on your mind—no pressure, no expectations. Whether you’re feeling stuck, overwhelmed, or just need somewhere to process things, I’m here to support you.

Therapy with me is relaxed and conversational—there’s no right or wrong way to do it. Let’s chat with a free 20-minute consultation to see if we’re

I help people break free from anxiety, stress, depression, and trauma — including PTSD. I also work closely with neurodivergent clients, especially those with ADHD, and support families navigating the challenges that come with it. Whether you’re seeking clarity, calm, or just space to breathe — you’re not alone in this.

Hello, I'm Catherine I have a BSc(Hons) Degree in Therapeutic Counselling. I'm an experienced mental health therapist working with children, young people and adults. I can help you with anxiety, depression, stress, anger, grief, trauma and relationship issues. I'm compassionate, kind and friendly, offering a secure calm place to work through any issues together at your own pace. I offer in person and online therapy.

Hello, and thank you for visiting my page! 😊 Everyone is welcome here—please take your time to explore.

I’m an Internal Family Systems (IFS) therapist working exclusively online. Perhaps you’ve heard of IFS and are curious to give it a try—why not get in touch? If you’re unfamiliar with IFS, that’s okay too. Feel free to browse my page and see if it resonates with you.

I’m here to support my clients through their unique challenges, and I look forward to the opportunity to meet you.

I'm Daniela, a fully qualified Integrative Humanistic Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings at your own pace. Whether you're navigating anxiety, low mood, grief, or feeling stuck in life, I'm here to support your journey toward clarity and meaningful change.

Hey and welcome to my page!
My name is Carmen, I am a passionate explorer of the human mind and potential with more than two decades experience in psychology, personal development, coaching and mentoring. I am guiding people into discovering their inner and outer strengths, understanding the cause of their distress so they can learn how to live the life they desire.

As a couple therapist, there's nothing quite like witnessing a couple who've lost their way find their way back to each other. I love creating a space where they can reconnect (or not) on a deeper level.

Hi, you have come to the right place to talk about what's on your mind, how you are feeling and what you are going through. I am a well-trained and experienced psychotherapist/counsellor and have been practising since 2006. Your health and wellbeing is important to me when we work together, and I deal with a wide range of issues, incl. relationships, depression, stress, generalized anxiety, dating, bereavement, career, and much more.

I support clients in gaining awareness and understanding of themselves. You'll be heard and supported in exploring emotions, patterns, and past experiences. Through mindfulness, breathwork, active imagination, and somatic tools, we'll regulate the nervous system. Expect more self-awareness, resilience, and a deeper mind-body connection for a more fulfilling and balanced life.

My approach is rooted in your wellbeing. I’m committed to helping you explore your motivations, aspirations, and desires—because your growth matters, and so does the suffering you’ve carried. As a Filipino-Mexican-American, I draw from lived experiences with identity, culture, migration, post/colonialism, otherness, and asian diaspora. These experiences allow me to meet each client with humility and respect for their unique experiences.

I’m James, a humanistic integrative counsellor and psychotherapist based in South East London and online.

I offer an accepting, non-judgemental space where we can explore whatever you’re facing. Whether it’s anxiety, depression, addiction, relationship issues, coping with ADHD, the emotional toll of living with chronic illness, personal trauma, stress or anything else, we will work together to help you feel more at peace.

Facing tough moments in your life takes courage. Starting therapy might feel a little daunting, but the rewards can be great if you take the risk. I'll create a safe and supportive environment for you to explore at your own pace what matters most...

I have over twenty years experience working as an integrative counsellor and psychotherapist. My professional training and my own life experience means that that I will be able to help with a wide range of issues. I welcome clients from diverse backgrounds and I aim to provide a service that meets the needs of each individual.
Finding a therapist can feel daunting and overwhelming, especially when you are dealing with the pressures of daily life. I offer a confidential and safe space where you can explore your difficulties.

My role is to get to know you and for you to develop a greater understanding of yourself in a safe, confidential, supportive and jargon-free environment - a space for you to explore what you want to explore, also how you feel, think and act. Working at your own pace, I offer guidance and support so fresh ways of seeing yourself, the options and making choices become available. Alongside the issues you bring to counselling, we may look at where you would like to be in your life and what prevents you getting there, so far.

Struggling with anxiety, shame, purpose, presence or relationships? I offer warm, supportive and flexible therapy, without expectation or judgement, where you’ll feel seen, accepted and encouraged. Together, we'll find what you need.

Review: “I can’t thank Martin enough”

Rating 5 out of 5
based on 5 reviews

--- I work 100% online ---

Life’s challenges can feel overwhelming, but with a compassionate, personalised approach online within reach. As an integrative counsellor, I draw on various modalities, tailoring our work to your individual needs and pace. In a safe, non-judgmental space, we will build trust and explore your thoughts, feelings, and experiences.

Review: “Professional and very helpful”

Rating 5 out of 5
based on 4 reviews

My name is Julia. I am a professionally certified Counsellor, Psychotherapist and Life Coach. When you are finding things difficult, my counselling offers the opportunity for you to explore whatever is on your mind.

That’s why I set up my counselling practice: to offer my clients a little beacon of light that helps them navigate through the darkness.

Frankie | Psychotherapist | CTA | MBACP | UKCP

Psychotherapist in East London and works virtually with clients all over United Kingdom.

I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I offer counselling online or in-person near Greenwich Rail/DLR Station.

Are you or someone you care about struggling with a complicated relationship with food, such as binge eating or bulimia? These challenges can feel isolating and overwhelming, but you don’t have to face them alone. I specialise in supporting both teenagers and adults who are navigating these difficulties, offering a safe, compassionate space to explore and heal.

I believe that when we can’t change a situation and become ’stuck’ we need some help to see the situation clearly and find a way to change ourselves. We need to put the pieces of the jigsaw back together in order to see a clear picture. I can help with a wide range of issues and help you surmount whatever challenges you face.

I'm a qualified psychotherapist who works with teenagers and adults, offering both short-term and long-term therapy options.

I provide therapy both online and from my office in Blackheath, South East London. I specialise in disordered eating, anxiety, narcissistic abuse, ADHD, relationship problems and life transitions.

If you're interested in learning more about my approach or therapy in general, please feel free to reach out, and we can arrange an informal conversation.

I am an Adlerian counsellor and can work with you remotely wherever you may be in the UK. Adlerian psychotherapy is a positive, active approach to life's difficulties. Client and therapist collaborate to look into the past as a means of making sense of life as it is now, enabling movement forward. Shifts in thinking around your concerns can be achieved at your pace and my experience enables me to highlight community organisations to support and encourage you - crucial as therapy ends. I offer a free 15 min initial call.

“You can’t go back and change the beginning, but you can start where you are and change the end.” (CS Lewis)
Working with me will help you think, see and feel differently. I have a masters in Integrative Art Psychotherapy which means that as well as psychotherapy training, I am also qualified to integrate creative tools to help explore and work through emotional difficulties.

At my core I am kind, thoughtful and curious, which I combine with a straight-talking, direct approach.

Embarking on a therapeutic journey can feel uncomfortable and daunting, but it's a first pivotal step towards self-understanding and overcoming challenges that life throws at us. As your therapist, I'll provide a non-judgmental, reflective and empathic approach that will aim at exploring your life's experiences, relationships, and behaviour patterns that may be getting in the way of living a fulfilling life.

Hello my name is Ruthie. I work with individuals using EFT (Emotional Freedom Techniques), ACT and coaching. My speciality is working with couples using a combination of therapy and relationship coaching. Married to my business partner for over 40 years I have great confidence in the process!

Review: “Wisdom”

Rating 5 out of 5
based on 3 reviews

My practice is person-centered and trauma-informed.

Welcome! My name is Mia, I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.

I offer most of my therapy services online. I also offer face to face sessions in Luton.

Review: “Thoroughly recommend”

Rating 5 out of 5
based on 6 reviews

The Therapeutical Approach I am working with is person-centred which means I am looking at the person as a whole and not the problem. It is client led, you have the autonomy to decide what it is that you want and need to talk about at your own pace. I have experience with a lot of issues such as Anxiety, lack of self-esteem and confidence, loss and depression, Neurodiversity - just to mention a few.

You’ve survived so much, but now it’s time to truly heal. I’m an integrative trauma therapist offering real, grounded therapy — not sugar-coated, not clinical. We’ll focus on your body, mind, and nervous system with a flexible approach that meets you where you are. No jargon, no judgment — just honest support and deep respect for your story. You’re not broken; your pain makes sense. Let’s work together to reconnect you to yourself. Free 20-min consult available.

As a Professional Counsellor and Clinical Hypnotherapist I have gained a wealth of experience working with children, young people, adults, couples and families.
I specialise in many areas of Mental Health, Neuro Diversity, Gender Re-assignment, Issues around sex, Loss & Grief amongst many more.

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal. Healing the emotional brain takes time, but it is a creative and deeply fulfilling process that brings...

Welcome to my profile. My name is Shilpa. I am qualified person-centred counsellor registered with the BACP. I mainly practice online and offer individual therapy. You can choose to have weekly meetings or as and when you need. Some people would need open ended sessions and for others a few meetings would be enough. Clients reach out to me for various reasons such as to seek support with a particular difficult situation or a more long term issue.

I am a person-centred therapist, offering face to face, online and telephone counselling in the East Sussex area.

Taking the step towards a counselling relationship can feel daunting, but the first step is the hardest. I offer a safe and confidential environment, for you to explore your thoughts, feelings and often memories to enable you to lead a well balanced life.

Welcome, and thank you for considering me as your counsellor. I'm an Integrative Psychotherapeutic Counsellor, which means that I use a variety of theoretical approaches to best fit your individual needs.

Whatever challenges you're currently facing, counselling can provide a much needed place to figure things out and to help find your way through. Please message me and we can discuss what might be most helpful in your specific circumstances.

Hello! I'm Jenna, a relational counsellor with a passion for helping individuals and couples navigate the complexities of their relationships and personal struggles. With years of experience in the mental health field, I specialise in couples therapy, relationship counselling, attachment issues, and addiction, I also have personal experience working through the 12-step program. I can work with individuals, couples and polycules face to face in Paisley or remote via Teams.

Are you feeling anxious, overwhelmed, or lost? Whatever you are experiencing I believe it takes a lot of courage to look within yourself and begin a process of self-discovery and healing. Developing a deeper understanding of your thoughts, behaviours, and emotions can be challenging or difficult at times but I am committed to supporting you in doing this.

Adulting is hard, isn’t it? Constantly having to make everyday choices and life changing decisions can be overwhelming and paralysing. It might seem like everyone has it all figured out but you. What’s wrong with you, you think. Something has got to change you say, but as much as you try, you end up in the same repeating cycles. Anxiety just keep growing. Your self-esteem is plummeting. Relationships are suffering or non-existent. Work is becoming meaningless or an escape from it all.

I am a Qualified Counsellor working with individuals and couples.
I work mostly online, however I do have some face to face availability in Reigate, Surrey.

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings.

It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts.

I offer a safe, therapeutic space for you to explore, process and find the freedom to live your life the way you choose to.

I have experience and training across a broad range of life's challenges including: Depression, Anxiety, Eating disorders, Perinatal issues, Relationship challenges and trauma, anger or emotional regulation, abuse.

I understand that reaching out for therapy can be a significant step, and I am dedicated to creating a safe and supportive space where you can explore your feelings and experiences at your own pace. Together, we will develop a therapeutic plan that aligns with your unique needs and goals, ultimately guiding you towards a more fulfilling and balanced life.

I am a BACP Accredited Psychotherapist & Supervisor working with clients in Southend, nearby parts of Essex. I have over ten years of experience as a psychotherapist (since 2010) and over twenty years of experience working in mental health care settings.
I am also a Reflective Practice Facilitator and Critical Incidence Debrief Facilitator.

Telephone and online sessions (via video - using Zoom, Skype, whatsapp etc) are available. Individual and Couples therapy offered.

I offer a safe, non-judgemental, warm space for you to be able to explore your thoughts and feelings.

Life can be really tough at times and sometimes we just need to feel heard and understand why we feel the way we do.

I have extensive experience of working with individuals, couples and groups since 2006. At this point I guess what really matters to you is deciding whether or not I may be the right therapist for you. If so, please read on.

AVAILABILITY:
Monday online only 7am-9pm
Tuesday Face to face 7am - 5pm Sowerby Bridge
Thursday Face to face 11.45am - 9pm Sowerby Bridge

Hello, I’m Kristina, a counsellor based in Spalding, Lincs. I offer face-to-face, online, or telephone sessions and have availability for daytime and evening clients. I support individuals dealing with anxiety, depression, stress and low self-esteem, with a special focus on grief. As a Person-centred counsellor, I provide a supportive, empathetic space where you can explore your thoughts and feelings at your own pace. Please feel free to book a free 15-minute introductory call to see if we’re a good fit.

Life can be hard right? Ever feel like your struggling to cope with the day to day, like you don't feel like yourself, or that you're not getting what you want from your life.

My name is Lucy, and I am an experienced integrative counsellor dedicated to empowering and helping individuals just like you.

⭐ 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐚𝐧𝐝 𝐒𝐭𝐫𝐞𝐬𝐬 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭
⭐ 𝐀𝐰𝐚𝐫𝐝 𝐖𝐢𝐧𝐧𝐢𝐧𝐠 𝐁𝐖𝐑𝐓 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐚𝐧𝐝 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐨𝐚𝐜𝐡
⭐ 𝐅𝐫𝐞𝐞 𝟏𝟓 𝐌𝐢𝐧𝐮𝐭𝐞 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧


Are you feeling overwhelmed by anxiety and stress?

I specialise in helping women reclaim their lives (and often thei

Review: “BWRT changed everything”

Rating 5 out of 5
based on 3 reviews

Is your weight an issue for you? Have you tried many diets and lose and put on the same 10lb again and again?
I help you with weight loss, eating problems, binge eating, ARFID, sugar and food addiction, obesity.
I also help with underlying issues such as anxiety, stress and depression.
I offer hypnotherapy, talking therapies, EFT, EMDR, CBT,

My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunting at times. But I want to acknowledge the courage it takes to start, and remind you that by being here, you’ve already begun a meaningful step forward.

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

Welcome
My name is Denis Victor, and I’m an integrative counsellor offering a culturally inclusive, safe online space to explore life’s challenges. I specialise in supporting teenagers, young adults, and adults of all genders on their journey toward a more fulfilling and balanced life.

I work exclusively online, so you can access support from the comfort of your home, wherever you are.

My name is Joel, I am a Therapeutic Counsellor offering outdoor therapy in the beautiful surroundings of Sevenoaks, Tonbridge & Tunbridge Wells. An active approach to developing and maintaining physical and mental well-being.

Welcome! I am a fully qualified counsellor and accredited member of the National Counselling and Psychotherapy Society. I pride myself on being down to earth and very nurturing towards the relationship that I have with my clients. I tailor my practice to suit each individual client and work in an empathetic and non judgemental way. I am passionate about creating a safe space, in which clients can feel heard and supported through their difficulties.

I have a trauma informed approach which means that I will work with your individual needs and tailor my approach accordingly. I provide long term and short term therapy. I will work with you to challenge yourself, as I believe that people can adjust their thoughts and behaviours to change their lives for the better. I will help you every step of the way to make sure that this is not a quick fix, but something long lasting.

I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP.
I offer counselling with a humanistic approach to therapy and like to work with the whole person and can integrate CBT(Cognitive Behaviour Therapy) and other interventions in the sessions if I think it will be beneficial to you. I also offer Mindfulness. I also work with trauma, past or present.

Welcome. I work with individuals and couples navigating trauma, PTSD, and relationship challenges. My integrative approach blends empathy with evidence-based detraumatising techniques, tailored to each client’s pace and goals.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally. I provide effective services on Zoom, Skype, WhatsApp and by phone.

Review: “Help with OCD thoughts”

Rating 5 out of 5
based on 2 reviews

Hello my name is Ruthie, I work Internationally with individuals and couples from anywhere in the world - including UK, Holland, Germany, Switzerland, USA, Israel, Saudi Arabia, Ghana and Ireland.I respect diversity of race, religion and cultures and am informed and educated on many.

I am passionate about bringing couples in greater connectivity and reigniting passion.Once you reach out for help you are already 50% on the way to achieving success in my experience.

Review: “Calming”

Rating 5 out of 5
based on 4 reviews

I support people who have lost their ability to cope with everyday life. I integrate traditional talking therapy with modern evidence-based tools to help them to build resilience and feel more enthusiastic.

Online counselling provides you with a safe, confidential therapeutic connection and has the added benefits of your own familiar environment.

Struggling with anxiety, shame, purpose, presence or relationships? I offer warm, supportive and flexible therapy, without expectation or judgement, where you’ll feel seen, accepted and encouraged. Together, we'll find what you need.

Review: “Thoroughly recommend his services”

Rating 5 out of 5
based on 1 reviews

I help adults and teenagers navigate anxiety, low mood, stress and big life changes using a holistic approach that combines talking therapy, mindfulness, creative techniques, and practical strategies to build resilience and create a more meaningful life.

I offer affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching.

The initial 20 - 30 minutes of getting to know each other are free of charge.

I'm Angela (She/her) I’m a compassionate, enthusiastic and trauma informed counsellor with 11 years of experience. I'm gender, sexuality and relationship diversity affirmative and I support the drop the disorder movement.

I'm a certified cyber therapist with the Online Therapy Institute and I'm trained to offer sessions via video, voice, email and instant messenger.

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and helping you identify aspects you would like to focus on to help create a happier and more fulfilling way of being.

I am a Chartered Principal Clinical Psychologist working with adults, couples as well as offering supervision. I am currently working mostly online, with a few appointments available in person in NW London (NW3).

I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP. Counselling Sessions are offered online via Zoom. This is just as effective as face to face counselling and means I can offer a lot more flexibility for people that cant travel or want to do the counselling in the comfort of their own homes. I can work with anyone in the UK.