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Nad | Psychotherapist
Psychotherapy Heywood - Rochdale
Struggling with Depression, Anxiety, Trauma or Other Mental Health Challenges?
About the Therapist
A Safe, Non-Judgemental Space for You
Flexible Therapy Options
Online therapy
Online therapy offers the flexibility to access support from the comfort of your own home. Sessions are conducted via Zoom, a secure and user-friendly platform. In addition to video calls, tools like whiteboard and screen sharing are used to enhance our sessions. These features allow us to work through exercises and visualise key concepts together, ensuring that online therapy remains effective and personalised to your needs.Qualifications and registrations
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MSc Cognitive Behavioural Psychotherapies
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Practitioner Diploma in NLP
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Diploma in Cognitive Behavioural Therapeutic Skills and Theory
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Practitioner Diploma in Hypnotherapy
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Diploma in Therapeutic Counselling (Levels 2, 3, and 4)
Additional Training and Expertise
I have undertaken extensive training in various specialised areas, including trauma-informed practice, CBT for Obsessive-Compulsive Disorder (OCD), suicide prevention and supporting clients with dual diagnoses. With experience working in private health care, I bring a flexible and client-centred approach to therapy, ensuring I am equipped to handle a wide range of mental health challenges. My ongoing professional development allows me to offer tailored support, meeting the unique needs of each individual with care and understanding.Registrations
I offer therapy in
Specialisations
- 1. Anxiety Disorders
- 2. Depression
- 3. Trauma & PTSD
- 4. Addiction
- 5. Stress Management
- 6. Dual Diagnosis Co-Occurring D
- 7. Cognitive Behavioural Therapy
- 8. Hypnotherapy - NLP
- 9. Counselling
- 10. Faith-Based Therapy
Specialisations and Expertises
I specialise in Cognitive Behavioural Therapy (CBT), Hypnotherapy and Counselling, offering tailored support for issues such as anxiety disorders, depression, trauma and PTSD and addiction. My approach is client-centred and flexible, allowing me to integrate different therapeutic techniques based on individual needs.
Most Treated Issues
I primarily support clients with anxiety, depression and trauma, as well as individuals dealing with addiction. Additionally, I offer faith-based therapy for clients wishing to incorporate their spiritual beliefs into the healing process.
Expected Number of Sessions
The number of sessions varies depending on the complexity of the issue. For conditions like anxiety or depression, clients often see improvement within 6-12 sessions. More complex issues, such as trauma or addiction, may require longer-term therapy, typically ranging from 12-20 sessions or more, with progress assessed regularly.
Most common issues I support people with:
Top 5 Issues I Support People With:
- Anxiety Disorders – Supporting individuals with Generalised Anxiety Disorder (GAD), panic attacks, social anxiety and Obsessive-Compulsive Disorder (OCD).
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Depression – Helping people navigate low mood, lack of motivation and feelings of hopelessness.
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Trauma & PTSD – Assisting in healing and processing past traumatic experiences.
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Faith-Based Therapy – Integrating spiritual perspectives to support emotional healing and personal growth.
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Addiction – Addressing substance abuse, compulsive behaviours and dependency issues.
Therapies offered
- ✓ Cognitive behavioural therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Emotional Freedom Technique
- ✓ Hypnotherapy
- ✓ Integrative Counselling
- ✓ Mindfulness
- ✓ NLP
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychotherapy
- ✓ REWIND Technique
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Fees per Session
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1 Hour Session: £60
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1.5 Hour Session: £90
These rates apply to both in-person and online sessions, conducted via Zoom. If you’re unsure about the number of sessions needed, we can discuss your goals and decide on the best approach together. Please feel free to contact me for further details or to book your first session.
Availability (Opening hours)
| Monday | 5.30 pm - 8.30 pm |
| Tuesday | - |
| Wednesday | 5.30 pm - 8.30 pm |
| Thursday | - |
| Friday | 5.30 pm - 8.30 pm |
| Saturday | - |
| Sunday | 9.00 am - 4 pm |
Photos
Location
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online