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Nad | Psychotherapist
Introduction
Specialist Therapy for Adults
I support adults experiencing anxiety, trauma, depression or addiction. Using CBT and integrative psychotherapy, I tailor sessions to your needs to help you cope, build resilience and feel more in control. Sessions are compassionate, culturally and faith-aware, respecting your values, background and lived experience.
About Me
I’m an Accredited Integrative Psychotherapist with over 8 years’ experience in complex mental health settings. My style is calm, collaborative and non-judgemental, helping you feel heard while we work on practical tools to make everyday life more manageable.
Flexible Options
Sessions are available face-to-face or online to fit your lifestyle.
If you’d like to know more or book a session, please send me a message.
Online therapy
Online sessions let you access support from home at a time that suits you. We use Zoom, a secure and easy-to-use platform, and can include tools like whiteboards or screen sharing when helpful. Online therapy remains interactive, personalised and practical.Qualifications and registrations
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MSc Cognitive Behavioural Psychotherapies
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Practitioner Diploma in NLP
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Diploma in Cognitive Behavioural Therapeutic Skills and Theory
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Practitioner Diploma in Hypnotherapy
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Diploma in Therapeutic Counselling (Levels 2, 3, & 4)
I have additional training in trauma-informed therapy, PTSD work, CBT for OCD, and supporting clients with dual diagnoses. With over eight years in complex mental health settings and experience in private healthcare, I bring a professional and flexible approach to therapy.
Registrations
I offer therapy in
Specialisations
- 1. Anxiety Disorders
- 2. Depression
- 3. Trauma & PTSD
- 4. Addiction
- 5. Stress Management
- 6. Dual Diagnosis Co-Occurring D
- 7. Cognitive Behavioural Therapy
- 8. Hypnotherapy - NLP
- 9. Counselling
- 10. Faith-Based Therapy
Specialisations and Expertises
I tailor sessions using CBT, Counselling, Hypnotherapy and NLP to meet each client’s needs. My approach is flexible, allowing me to combine techniques where helpful.The number of sessions varies depending on the complexity of the issue, with most clients seeing improvement in 6–12 sessions for anxiety or depression. More complex challenges, like trauma or addiction, may take 12–20 sessions or longer, reviewed regularly.
Most common issues I support people with:
Top 5 Issues I Support People With:
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Anxiety Disorders – Including generalised anxiety, panic attacks, social anxiety and OCD.
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Depression – Low mood, lack of motivation, and feelings of hopelessness.
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Trauma & PTSD – Healing and processing past experiences.
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Addiction (Non-Dependent) – Support for problematic patterns of behaviour or substance use that don’t require specialist medical treatment.
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Faith & Spiritual Awareness – Integrating spiritual perspectives to support wellbeing.
Therapies offered
- ✓ Cognitive behavioural therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Emotional Freedom Technique
- ✓ Hypnotherapy
- ✓ Integrative Counselling
- ✓ Mindfulness
- ✓ NLP
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychotherapy
- ✓ REWIND Technique
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Fees
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1 Hour Session: £65
This applies to both in-person and online sessions. If you’re unsure how many sessions you need, we can discuss your goals and agree on the best approach. Please get in touch to book or ask any questions.
Availability (Opening hours)
| Monday | 5.30 pm - 8.30 pm |
| Tuesday | - |
| Wednesday | 5.30 pm - 8.30 pm |
| Thursday | - |
| Friday | 4.30 pm - 8.30 pm |
| Saturday | - |
| Sunday | 9.00 am - 4 pm |
Photos
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online