Solution focused therapy UK

Whether seeking meaning or self-awareness, going through a challenging one-off situation or struggling with longer term difficulties, when you've tried everything else then talking to a professional can help.

I have extensive experience as a Counsellor in primary care (general practice/GP surgeries) since 1999, working independently, as well as for the local NHS. I attempt to create an honest working relationship where we can address the issues that affect you most. I attempt to be practical: You want resolution.

I believe that the most important relationship we have in our lives is the relationship we have with ourselves. This is the root of us, and everything else branches out from this.

--- currently unavailable --- Hello, I'm Louise and I am a fully qualified Counsellor and Psychotherapist experienced in building trusting relationships with individuals encountering personal struggle in their lives.

I offer you a safe and non-judgemental space to explore any feelings of concern or distress that you are experiencing at the moment. Counselling is an opportunity to take time for yourself; time to explore, discover, heal, change and sometimes simply ‘be’ alongside your Self. I have experience working with a wide range of issues, including anxiety, stress, depression, loss and bereavement, emotional difficulties.

I am now providing face to face sessions and following all appropriate safety guidelines in regard to Covid-19. I have provided counselling and psychotherapy services to individuals, couples and groups since 2006. I welcome enquiries from individuals regardless of social background, ethnicity, sexual orientation, sexual identity, religious or political views.

Having worked with individuals and groups since 2014, I understand how difficult it can be to ask for help and go through with overcoming the pain we are suffering from.

My training has covered different aspects of counselling and continues to develop; each sessions is yours and we work together to find what helps you to find nourishment.

- I am currently unavailable -
Do you need a safe space to explore your difficult thoughts and feelings? Are you having problems and feel you need someone not attached to you personally, to talk to? Take the first step and contact me for a professional confidential service.

Rating 5 out of 5
based on 1 reviews

--- currently unavailable --- Welcome, my name is Irene. I work with individuals and couples with a wide range of issues including anxiety, low self-worth, self-esteem, depression, couples in conflict, bereavement, loss and many others.

My name is Richard. I am a Gestalt therapist qualifiying in 1999. I have worked in many different setting both employed and self employed. I welcome both individuals and couples for counselling in my practice in Bath.

I am a humanistic & integrative psychotherapist with over 20 years' experience working with individuals, couples and groups. I am experienced in working with clients from diverse backgrounds, cultures and sexualities.

Hello, I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill.

My name is Alexia. I work with an open heart & mind to meet each individual's needs. I specialise in working with those suffering from anxiety, depression, sleep issues & obsessive compulsive issues as well as working with youth, parenting issues, mother & baby bonding and relationship issues.

If you always do what you always do,
You will always get what you always got.
Make a change today and send me a message to book an assessment.

Rating 5 out of 5
based on 2 reviews

I am an accredited Psychotherapist and Counsellor in private practice and work with non-judgment and compassion to support my clients to facilitate change, growth and move forward to a place of recovery and hope.

I appreciate that taking the first step to seek counselling can be daunting, and that you need to feel safe and comfortable with your therapist. In an intial assessment we would talk through what you are struggling with and I explain the counselling process and how it may be able to help you.

During these times of uncertainty I offer sessions online using Zoom/skype/WhatsApp video etc. I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment. My training is integrative in theoretical terms and our work always reflects your individual needs.

You may come to counselling because of difficult experiences you’ve been going through, or perhaps you just want a better life and can can't see how to get there on your own. My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries.

Rating 5 out of 5
based on 3 reviews

---currently not taking on new clients ----
I am a compassionate and BACP registered counsellor. I understand that making the decision to come for counselling can be a big step and finding the right counsellor for you is important. I offer a safe and reflective space for you to explore your experiences and we will work together to make sense of them.

Are you feeling unfulfilled in your career or personal life, or unhappy with your relationship?
Maybe you’re feeling stuck in a cycle of behaviour that you would like to find freedom from.
Please do not struggle alone, I can help.

I offer a non-judgemental, empathic, honest and genuine counselling approach with a safe place to open up and share your stories which have brought you to contact a counsellor today.

Rating 5 out of 5
based on 4 reviews

Hi I am Ken.

Life at times can be challenging and when we are not feeling ourselves, everyday issues and stresses can easily become unmanageable. We all need support at some point in our lives and I am here to support you when you feel ready to ask for help.

I work in a Humanistic and Integrative way, a face to face talking therapy. It is a warm, caring and safe approach to emotional problem solving and healing. This way of working is non-judgmental, respectful, supportive, and completely confidential.

--- currently unavailable --- I am a fully trained BA (hons) counsellor / psychotherapist and I have a huge passion for my client work. I like to offer you a non-judgemental, confidential, relaxed space where you can explore your thoughts and feelings. The counselling I offer is based on a humanistic and person centred modality. The focus is on you and your needs, and it is non directive.

I am a kind, highly experienced counsellor working from my home in Colyton and in central Exeter. I work with individuals and couples, helping to explore their thinking and move towards peace and happiness.

I work with people who are experiencing difficulties mentally, emotionally, socially and financially. If you need a safe, confidential space to share without fear of judgement or reprisal then please get in touch.

Rating 5 out of 5
based on 1 reviews

My name is Lucy, I am a professionally registered and accredited integrative psychotherapist and counsellor. I am an experienced therapist who will give you the space in which to explore your issues, with understanding and no judgement.

I offer a supportive, friendly, non-judgemental and confidential space where we can think about and explore together what's troubling you. It might be something you want to change, understand, or learn to accept. Or perhaps you're feeling a more general sense of lacking vitality and meaning in life.

--- currently unavailable --- There are many reasons both individuals and couples may turn to counselling, including the need to be listened to and for support. I offer both short and long-term therapy in a safe, confidential and non-judgemental environment.

My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries. I will not give you advice, but will help you to gain insight into your feelings and behaviour.

Rating 5 out of 5
based on 3 reviews

I work with the problems that many of us encounter in our daily lives, such as anxiety, stress, depression and relationship issues. I can help you clarify your problems, identify your values, and select achievable goals.

--- currently unavailable --- My name is Rachel, I am a National Counselling Society (NCS) registered counsellor working with adults, teenagers and kids. My practice is based in Moy, Dungannon, within easy reach of Armagh, Craigavon, Cookstown and surrounding areas.

Rating 5 out of 5
based on 4 reviews

I am a fully qualified person-centred counsellor working from the heart of Ealing Broadway. I offer a warm, empathic and non-judgemental space for you to gently explore and develop a greater understanding of what’s going on in your life.

-- Currently unavailable -- My name is Anna, I am a passionate, fully qualified counsellor and psychotherapist. I offer counselling to individuals and couples in my quiet, conveniently counselling room in Ellesmere Port.

Therapy involves noticing and sometimes challenging the ways we think about ourselves, our past and the situations we find ourselves in. Over time this awareness can empower us to be true to ourselves and be more resilient. Working with a therapist provides a trusting and supportive space to focus on what’s going on for you.

I am warm, down-to-earth and full of empathy. My focus is on building a strong relationship between us so that you feel able to work on your thoughts and feelings, unravel them and move towards resolution.

My name is Richard. I am a Gestalt therapist qualifiying in 1999. I welcome both individuals and couples for counselling in my practice in Exeter.

I am a fully qualified and experienced counsellor. I offer a safe place for you to share how you’re feeling and I will be there to provide support so you can find clarity and perspective.

Rating 5 out of 5
based on 1 reviews

I believe that when we can’t change a situation and become ’stuck’ we need some help to see the situation clearly and find a way to change ourselves. We need to put the pieces of the jigsaw back together in order to see a clear picture. I can help with a wide range of issues and help you surmount whatever challenges you face.

Are you struggling with uncomfortable feelings or troubling thoughts? Need to talk confidentially with somebody who can help guide you through it all? I specialise in helping you deal with difficult emotions so that you can begin to move forward in life feeling calm, confident and in control.

Rating 5 out of 5
based on 5 reviews

As a counsellor, I aim to provide a safe, empathic and non-judgemental atmosphere in which you can explore whatever dilemma may be troubling you.

--- currently unavailable --- As your personal counsellor, I can offer you 1:1 therapy where you will be listened to without judgement so that we can explore your feelings together and think about a way forward that allows you to feel less burdened and overwhelmed.

You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. That's okay - everyone has problems to overcome at some point in their life. It can be daunting I know, overwhelming even, but I assure you that I am here to support you, and offer you the security and space to explore your thoughts and feelings.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment.

My name is Steve Day, I am a fully qualified and trained person-centred counsellor. Based in Knutsford I offer counselling to individuals and couples. I work in a gentle and accepting way, free of criticism or judgment.

Rating 5 out of 5
based on 4 reviews

-- I offer counselling via Zoom and Skype, as well as via telephone. I am currently also offering walking talking therapy particularly during these difficult times for those needing one to one contact --

My name is Helen and I am providing a gentle person-centred approach to therapy either in a peaceful homely setting or alternatively if you are struggling to get out I can travel to you.

Rating 5 out of 5
based on 3 reviews

I aim to provide a safe, empathic and non-judgemental atmosphere in which you can explore whatever dilemma may be troubling you. This might be to do with relationships, work, identity, sexuality, creativity, coping with difficult emotions and destructive patterns, or a combination of these and other issues.

Are you feeling unfulfilled in your career or personal life, or unhappy with your relationship?
Maybe you’re feeling stuck in a cycle of behaviour that you would like to find freedom from.
Please do not struggle alone, I can help.

Rating 5 out of 5
based on 1 reviews

My name is Glenys. I offer a safe and confidential space for you to explore your issues whether you are brought to therapy by a particular dilemma, a more general dissatisfaction with life or have a desire for personal growth.

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

I am an Integrative Counsellor working with a broad range of issues such as loss, bereavement, work issues, family issues, stress and anxiety.

--- currently unavailable --- I am a Cheshire based counsellor and psychotherapist. I have worked as a counsellor and therapist for many years and have extensive experience. I have an MA in Counselling and Psychotherapy, and am looking towards DProf Psychotherapy qualifications, as my experience in all areas increases.

-- Currently fully booked, not taking on new clients until September 2021 -- I'm a psychotherapist and couples counsellor with over 16 years experience. I’m qualified and registered which are essential. People come to see me for a variety of reasons. Some are looking for help to deal with specific issues. Others come because they want to focus on personal growth.

Rating 5 out of 5
based on 4 reviews

--- currently unavailable --- You may be going through a stressful period and taking some time for yourself can be hugely beneficial by talking things through with an experienced counsellor and therapist.

--- currently unavailable --- I can help you to explore whatever is causing you difficulty and guide you towards making positive change. I offer a completely non-judgemental space, where I will listen to your problems and help you talk about whatever may be troubling you.

Rating 5 out of 5
based on 4 reviews

--- currently unavailable --- I offer a caring, safe, confidential and non-judgemental environment in which you can explore your concerns or issues. In counselling with me I will not tell you what to do, but I will help you make your own life choices and come to the decisions that you feel are best for you! You lead the session not me.

Rating 5 out of 5
based on 4 reviews

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Rating 5 out of 5
based on 1 reviews

Psychotherapist and Counsellor Vasilios is an empathetic, integrative therapist who will enable clients to empower themselves to change.

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Due to the COVID-19 Coronavirus Pandemic we are now operating Online Therapy via, ZOOM, Skype, WhatsApp Facetime, and telephone counselling. All enquiries are in confidence.

I am a counsellor, based in Wath upon Dearne, Rotherham. I have been through the mill just as you may be doing right now, but have mastered everything thrown into my path. I can help you. I use a person-centred approach, providing the best environment in which you should be able to unburden yourself. Talking therapies work because being listened to is grounding and so you feel lighter quickly. I will work with you to explore your experiences and help you find new, more helpful perspectives.

I am a Humanistic Counsellor specializing in the Person Centred approach but I also offer Solution Focused Therapy and Psychotherapy. I offer a client led service helping you to talk through any issues you are experiencing at your own pace within a safe and confidential setting.

In the current climat I am offering counselling via Zoom or telephone.

Hello, My name is Isabelle, counsellor in Salford, Greater Manchester.

In the privacy of your own home, where you feel comfortable and at ease, I offer online therapy, for you to receive the support to manage day to day life; exploring how past and childhood issues have an impact on your self-esteem and relationships.

I believe we are all capable of achieving our realistic goals in life if we really want to and psychotherapeutic counselling can help you to achieve this. I offer flexible hours inside normal working hours, evenings and occasional Saturday mornings.

My name is Lyn, I am a very experienced and fully qualified Relate relationship counsellor, sex therapist, supervisor and trainer. I welcome both individuals and couples for counselling in my practice.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Rating 5 out of 5
based on 1 reviews

--- currently unavailable --- I am a Person-Centred and CBT Counsellor/Psychotherapist, EMDR Practitioner, Supervisor, Dramatherapist, Couple Counsellor and Equine Facilitated Therapist with 20 years experience of supporting clients. I offer a face to face and online service (Webcam, IM and email) and I have a wide experience in working with a variety of issues.

My name is Lucy, I am a fully qualified and experienced counsellor. Whatever issues, challenges, problems or demons are present in your life, I’ll provide a completely non-judgemental, caring and confidential space to face and work through them - together

I believe that counselling is not about sitting you down and telling you what to do. It is about listening to you without judgement, enabling you to explore your thoughts and feelings and gain valuable new perspectives about yourself and your situation.

--- I am currently on maternity leave. --- My name is Kate and I am an experienced counsellor and EFP/L practitioner who prides myself in my work. I take great pride in my work and feel honoured to be welcomed into each healing journey.

As a qualified nurse, counsellor and psychotherapist, my approach is friendly and client-centred. I use a holistic approach, helping clients to use their own resources and build on their strengths, working through issues, solving problems, achieving goals, and increasing self-awareness.

My name is Glenys, I am a BACP Accredited Counsellor and Psychotherapist. My main training is humanistic and I also use ideas and techniques from other approaches (eg CBT) if this would suit you, the client.

I am an accredited and experienced counsellor working with individuals, couples and groups. I have been a counsellor for over 10 years, but I haven’t always been one. I’ve worked in a bank, in offices, shops, camp sites, social work and teaching. But I have (nearly) always been me.

Counselling in Wellington - I understand that taking that first important step in seeking help is incredibly hard.
I can offer therapy tailored to your individual needs in a safe, friendly and non judgmental space. For me, counselling is about working together, listening to you - your wants and needs - and building a trusting relationship.

--- currently unavailable --- I primarily work in a person-centred way, integrating other approaches in order to suit your individual needs. I will not give answers or advice but I will provide a safe, confidential space where you can explore your thoughts, feelings and actions

-- currently unavailable -- I understand how difficult it can be to make contact with someone you don't know, especially if you are feeling anxious or depressed. As a qualified and experienced counsellor I will offer you the time and space to work through any issues in a safe, non-judgemental and confidential space.

Welcome, my name is Julie. I am a counsellor who works in a person-centred way and I aim to understand your world from your viewpoint rather than my interpretation of it which allows me to work with you in the best possible way. I work with individuals; adults and young people, and families

-- I am currently not taking on any new clients -- I am a fully trained BACP Registered counsellor. I will listen objectively and sincerely to anything that is concerning you. Empathy and genuineness lie at the heart of my approach.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

I am a qualified Integrative Counsellor which means that I use different models of counselling, inter-twining them and tailoring them to fit your needs. I offer counselling sessions via telephone or video call.

My name is Alexia. I can work with clients from any location via telephone, video call (Skype, WhatsApp, Messenger Video, etc) or direct messaging (this works well for socially anxious, autistic, or agoraphobic clients.)

My name is Helen and I am providing a gentle person-centred approach to therapy. I offer telephone/Skype counselling which is proving to be very effective particularly for those who live further away and struggle to travel or have issues around time.

I am a humanistic & integrative psychotherapist with over 20 years' experience working with individuals, couples and groups. I am offering sessions via telephone, or via video session using Skype, Zoom or Whatsapp.

Welcome! My name is Catherine, I am a qualified person centred counsellor. I work online using zoom/skype. I also do talk therapy on the telephone. This has proved to be very popular for my clients and myself.

--- currently unavailable --- == I am not taking on new clients at this time == I specialise in working online with clients who experience anxiety, depression and low moods. This impacts our relationship with ourself, others and the world around us. Often being our own worst judge and jury we can find ourselves stuck. I work with individuals and couples throughout the UK to help overcome their challenges to improve wellbeing and relationships.

I work online via Zoom or Skype, which are free and easy to use apps that I can help you set up. Online Counselling is very similar to face-to-face sessions. You just need a quiet place where you won't be interrupted or feel overheard with a computer or tablet and WiFi connection.

Hi, I am Ken, I am a qualified integrative counsellor. I offer remote counselling via Zoom, Teams or Skype.

Life at times can be challenging and when we are not feeling ourselves, everyday issues and stresses can easily become unmanageable. We all need support at some point in our lives and I am here to support you when you feel ready to ask for help.

Telephone and Online counselling offers you the flexibility to have sessions at a time and place that suites you. I can help you with a wide range of issues, including: anxiety, stress, depression, relationship issues, low self-esteem.

Rating 5 out of 5
based on 1 reviews

My name is Glenys, I am a BACP Accredited Counsellor and Psychotherapist. I offer counselling sessions through FaceTime and Zoom.

My counselling services are open to everyone, regardless of age, gender, sexuality, religion, race, or culture. I offer remote sessions via telephone or video (Teams, Zoom, Skype, FaceTime, Whatsapp) call.

My name is Diane, I am a Integratively trained Diploma Counsellor with 14 years experience as a therapist. I offer online and telephone counselling to individuals, couples and families.

I am a Humanistic Counsellor specializing in the Person Centred approach. I offer counselling via Zoom or telephone.

I am empathic and understanding of the difficulties we all face daily, and I am fully committed to enhancing your well-being. I offer counselling sessions via via Zoom, Doxy.me or telephone.

My name is Loraine and I am an experienced counsellor, psychotherapist and EMDR therapist. I am passionate about this profession. My consultation room is in Barnstaple, North Devon. I also offer online counselling and EMDR using Zoom.