Solution focused therapy UK

I value providing a kind, compassionate, supportive experience and treating everyone with respect. ​

I offer Solution-Focused Brief Therapy, which is a short-term goal-focused evidence-based therapeutic approach to anyone looking to improve their mental health and well-being with tools and techniques.

I offer you a safe and non-judgemental space to explore any feelings of concern or distress that you are experiencing at the moment. Counselling is an opportunity to take time for yourself; time to explore, discover, heal, change and sometimes simply ‘be’ alongside your Self. I have experience working with a wide range of issues, including anxiety, stress, depression, loss and bereavement, emotional difficulties.

I have provided counselling and psychotherapy services to individuals, couples and groups since 2006. I also work as a supervisor, trainer and mediator. I am fully accredited by the British Association for Counselling and Psychotherapy (BACP) and fully insured.

As a therapist I will always offer a friendly, non-judgmental and safe space where you can talk freely and openly about what it is that has brought you to this point in your life.

I am a fully qualified integrated Counsellor which means I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery.

I am a qualified and accredited relationship and individual therapist with the National Counselling Society. I specialise in working with couples and individuals having relationship difficulties. I integrate Person-centred Counselling, Systemic Family Constellations and Internal Family Systems (IFS)

I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance.

I only offer therapy sessions online via Zoom.

Rating 5 out of 5
based on 5 reviews

My training as an Integrative psychotherapeutic counsellor allows me to work with your individual needs, allowing us to form a collaborative therapeutic relationship. I aim to be empathetic and respectfully challenging where appropriate.

Hello, I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill.

Hi, I am a Pluralistic Psychotherapist and also a trained Hypnotherapist. I am based in Bexhill, but also welcome clients in Peasmarsh near Rye as well as online.

I am a humanistic & integrative psychotherapist with over 20 years' experience working with individuals, couples and groups. I am experienced in working with clients from diverse backgrounds, cultures and sexualities.

My name is Alexia. I work with an open heart & mind to meet each individual's needs. I specialise in working with those suffering from anxiety, depression, sleep issues & obsessive compulsive issues as well as working with youth, parenting issues, mother & baby bonding and relationship issues.

I currently only offer online counselling session.

I offer affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching. The initial 20 - 30 minutes of getting to know each other are free of charge.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment. My training is integrative in theoretical terms and our work always reflects your individual needs. I work with individuals or couples and offer clinical supervision to both qualified and trainee counsellors.
Offering sessions face to face at my room in Bricket Wood AL2, or online using Zoom/skype/WhatsApp video etc allows me to be flexible to your needs

You may come to counselling because of difficult experiences you’ve been going through, or perhaps you just want a better life and can can't see how to get there on your own. My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries.

Rating 5 out of 5
based on 4 reviews

Hi, I'm Catherine and I'm a BACP accredited therapist specialising in relationships.

I can help you with your relationships with yourself, your partner and kids, family, friends and colleagues.

I have a special interest in the impact that becoming parents has on couple relationships.

I offer both coaching and therapy to support you to create the relationship you really want so you can overcome your challenges and live your best life.

I'm Jude, a registered counsellor offering face-to-face therapy in Buckhurst Hill as well as online. I am qualified and experienced to work with clients presenting many different challenges including anxiety, depression, lack of motivation, low self-esteem and confidence, loss and bereavement. I work with adults of any age, and young people over the age of 13. I am experienced working with neurodiverse clients. Whatever your reason for seeking counselling, please get in touch and decide if I'm the right therapist for you.

Hello, I’m Emma, I am a qualified integrative counsellor. I am currently working online and by telephone. I also offer walk and talk therapy in and around the West Oxfordshire area.

Hi I am Ken. (He/Him)

Life at times can be challenging and when we are not feeling ourselves, everyday issues and stresses can easily become unmanageable. We all need support at some point in our lives and I am here to support you when you feel ready to ask for help.

I offer a non-judgemental, empathic, honest and genuine counselling approach with a safe place to open up and share your stories which have brought you to contact a counsellor today.

Rating 5 out of 5
based on 5 reviews

Hi, my name is Hildah, a dedicated Counsellor and Supervisor with a background in Person Centred Counselling, Couple's Therapy, CBT, Art, Brief Therapies, Trauma Therapy, Bereavement, Drugs and Alcohol.

Rating 5 out of 5
based on 3 reviews

Hello and welcome! I am an experienced National Counselling Society Accredited Integrative Cognitive Behavioural Psychotherapist, offering you my support and expertise. Together we will identify the issues you might struggle with in a safe, confidential and non-judgemental environment and tailor the therapy to your specific challenges and individual needs.

I work in a Humanistic and Integrative way, a face to face talking therapy. It is a warm, caring and safe approach to emotional problem solving and healing. This way of working is non-judgmental, respectful, supportive, and completely confidential.
On line or in person.
PLEASE NOTE I ONLY WORK ONE TO ONE AND WITH CLIENTS OVER 17 YEARS OF AGE.

Therapy involves noticing and sometimes challenging the ways we think about ourselves, our past and the situations we find ourselves in. Over time this awareness can empower us to be true to ourselves and be more resilient. Working with a therapist provides a trusting and supportive space to focus on what’s going on for you.

You can expect dynamic & creative support from my practice, working directly with a qualified therapist to support you in understanding what is emerging for you. Expect engagement, listening and active involvement with past, present and future whilst holding you at the centre of everything we do.

I am a kind, highly experienced counsellor working from my home in Colyton and in central Exeter. I work with individuals and couples, helping to explore their thinking and move towards peace and happiness.

I work with people who are experiencing difficulties mentally, emotionally, socially and financially. If you need a safe, confidential space to share without fear of judgement or reprisal then please get in touch.

Rating 5 out of 5
based on 1 reviews

My name is Lucy, I am a professionally registered and accredited integrative psychotherapist and counsellor. I am an experienced therapist who will give you the space in which to explore your issues, with understanding and no judgement.

My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries. I will not give you advice, but will help you to gain insight into your feelings and behaviour.

Rating 5 out of 5
based on 3 reviews

I am a fully qualified person-centred counsellor working from the heart of Ealing Broadway. I offer a warm, empathic and non-judgemental space for you to gently explore and develop a greater understanding of what’s going on in your life.

I am a fully qualified and registered counsellor and have been in private practice since 2016. I will offer you a safe, empathic, confidential and non-judgemental space where you will be heard, supported, and allowed to express yourself at your own pace and in your own unique way.

My name is Anna, I am a passionate, fully qualified counsellor and psychotherapist. I offer counselling to individuals in my quiet, conveniently counselling room in Ellesmere Port.

Hello and welcome!

Are you struggling right now? Do you feel that it is time to focus on you and invest in your own wellbeing.
Making changes to your life is not easy. I will support you on your journey by offering a warm, safe, confidential and non-judgmental space. My approach is integrative which means that I work with different approaches to suit your needs. I am experienced in working with a broad range of issues. My specialisms are anxiety, depression, trauma, grief, loss, ADHD, parenting and pregnancy issues.

My name is Richard. I am a Gestalt therapist qualifying in 1999. I welcome both individuals and couples for counselling in my practice in Exeter and online via Zoom

I am warm, down-to-earth and full of empathy. My focus is on building a strong relationship between us so that you feel able to work on your thoughts and feelings, unravel them and move towards resolution.

I believe that when we can’t change a situation and become ’stuck’ we need some help to see the situation clearly and find a way to change ourselves. We need to put the pieces of the jigsaw back together in order to see a clear picture. I can help with a wide range of issues and help you surmount whatever challenges you face.

Are you struggling with uncomfortable feelings or troubling thoughts? Are your relationships suffering as a result? Need to talk confidentially with somebody who can help guide you through it all? I specialise in anxiety, stress, and anger management, helping you deal with difficult emotions so that you can begin to move forward in life feeling calm, confident and in control.

Rating 5 out of 5
based on 5 reviews

My name is Lindani, I am a Humanistic Person-centred counsellor with over 20 years of working in social care. My approach is non-judgemental and client lead. I am here to walk besides you in this journey through all the challenges in a safe and confidential way.

At different times in life, we can find ourselves in need of help when struggling with anxiety, panic attacks, trauma, relationship issues or depression. Other times, just having a safe confidential space to unburden and be heard can bring about much relief. Either way, I am here for you to offer you a warm and safe space to process your feelings. Together we can work on getting you to a better place emotionally and mentally.

Rating 4 out of 5
based on 1 reviews

I offer a warm and friendly space for you to share and explore the challenges you are currently facing. Sometimes life can become overwhelming, you may be feeling a bit stuck or lost and not sure where to go from there. It can be extremely beneficial to talk to someone outside of our normal support system to gain a broader perspective and work through what is troubling you without judgement. I take a holistic approach to health and well-being, which incorporates both the mental, physical and spiritual aspects of ourselves.

My name is Violet! I am a Counsellor and Coach in Harold Wood, Essex.
My approach is warm and friendly helping you to process your feelings and difficulties in a supportive way.

Hi and thank you for checking my page. I am a qualified therapist with over six years experience working from my office in Heswall, Wirral. I work with people to help navigate challenges such as anxiety, depression, anger, loss, relationship issues, feeling stuck or work related issues and more.

I am a calm, friendly and professional Counsellor, and I believe passionately in helping others to improve their mental health and quality of life.

I offer confidential one to one counselling; either face to face counselling in Huddersfield,
or telephone/ online counselling nationwide, whichever suits you best.

You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. That's okay - everyone has problems to overcome at some point in their life. It can be daunting I know, overwhelming even, but I assure you that I am here to support you, and offer you the security and space to explore your thoughts and feelings.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment.

My name is Steve, I am a fully qualified and trained person-centred counsellor. Based in Knutsford I offer counselling to individuals and couples. I work in a gentle and accepting way, free of criticism or judgment.

Rating 5 out of 5
based on 4 reviews

-- I offer counselling via Zoom and Skype, as well as via telephone. I am currently also offering walking talking therapy particularly during these difficult times for those needing one to one contact --

My name is Helen and I am providing a gentle person-centred approach to therapy either in a peaceful homely setting or alternatively if you are struggling to get out I can travel to you.

Rating 5 out of 5
based on 4 reviews

Hi,

I work closely with my clients to explore and understand the areas of concern within their daily life, whether this is held somatically out of awareness, psychologically or with in the environment that they live in and/or engage with. By working in this I aim to support them to gain the tools that they need to process the area of concern and therefore work towards becoming free of it or to be able to managed it so that they can live their life in the way that they want.

Hi, you have come to the right place to talk about what's on your mind, how you are feeling and what you are going through. I am a well-trained and experienced psychotherapist/counsellor and have been practising since 2006. Your health and wellbeing is important to me when we work together, and I deal with a wide range of issues, incl. relationships, depression, stress, generalized anxiety, dating, bereavement, career, and much more.

I am a fully qualified and registered counsellor and have been in private practice since 2016. In our weekly sessions I will offer you a safe, empathic, confidential and non-judgemental space where you will be heard, supported, and allowed to express yourself at your own pace and in your own unique way.

My name is Zaneta and I am a qualified Humanistic Integrative Therapist, registered with the British Association for counselling and Psychotherapy (BACP) working at Stoke Newington, Hackney area.

My main aim as a therapists is to provide a safe and non judgemental environment in which you as clients feel safe to explore and build trust.

I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I offer counselling online or in-person near Greenwich Rail/DLR Station.

I am an integrative counsellor and coach, with experience in working with a range of complex issues and in challenging situations. My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgemental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need.

Hi, My name is Violet! I am a Counsellor and Coach in East London.
I offer a safe and nurturing space for individuals who struggle with anxiety, panic attacks, trauma, relationship issues or depression.

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

I am an Integrative Counsellor working with a broad range of issues such as loss, bereavement, work issues, family issues, stress and anxiety.

Hello, I'm Lisa and I am a qualified Counsellor with a level 5 Diploma in Psychotherapeutic Counselling. I became a Counsellor as I've always been interested in listening to people and training to be a Counsellor felt like a natural extension of that interest in people.

I'm Eghosa, an Integrative Psychotherapist. I’m committed to providing multicultural and multidisciplinary expert therapeutic support.

I am an integrative counsellor and coach, working with adults and young people in East Oxford or online. I meet you where you are on your journey, from beginning to speak your truth, to rebalancing your conflicts, to making and sustaining important changes. My specialities include but are not limited to: culture shock, chronic pain, cultivating your creativity, LGBT issues, including non-traditional relationship styles.

Hi!

Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore.  You may be feeling overwhelmed by difficult emotions, past experiences, relationship issues or life transitions - counselling can help. I can provide a safe and non-judgemental space to explore and make sense of your thoughts and feelings without any fear of judgement.

If this is the first time you have looked for help with anxiety, emotional pain, trauma or abuse or other internal conflicts. I offer a warm and safe space for you to take your time to express how you feel.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Rating 5 out of 5
based on 1 reviews

I'm a BACP registered counsellor close to Wath upon Dearne, near Rotherham, specialising in helping with anxiety, anger management, self-esteem and faith issues.

If you feel anxious or angry, it's likely you will worry, overthink and have poor sleep, making you tired, cloudy-headed and irritable. You might feel like you are treading on eggshells, scared that what you say might cause arguments to escalate. But I can help. I use tried and tested therapies that will help you feel calm and confident and save your relationship.

I am a qualified person-centred counsellor, continuing my professional development with integrative therapy.

I have a background in support work and mentoring and I have spent over 9 years working in mental health with a variety of clients both adults and children.

If you are struggling, you are not alone. I can help you get to where you want to be.

Hello, My name is Isabelle, I am a fully qualified person centred therapist with many years experience. I only offer online counselling .

In the privacy of your own home, where you feel comfortable and at ease, I offer online therapy, for you to receive the support to manage day to day life; exploring how past and childhood issues have an impact on your self-esteem and relationships.

I believe we are all capable of achieving our realistic goals in life if we really want to and psychotherapeutic counselling can help you to achieve this. I offer flexible hours inside normal working hours, evenings and occasional Saturday mornings.

I'm a psychotherapist who helps individuals, couples, and families lead more mindful lives. Let's talk about ways to enrich your life.

My name is Lyn, I am a very experienced and fully qualified Relate relationship counsellor, sex therapist, supervisor and trainer. I welcome both individuals and couples for counselling in my practice.

Hi, I am Caroline. I have been practicing as a counsellor for ten years and have a level 6 counselling degree. Before training as a counsellor I worked for 10 years as an NLP practitioner.
I look forward to working with you and assisting you on your journey back to mental, spiritual and emotional health and social connection to others.
At this time I am only available for online counselling.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Rating 5 out of 5
based on 1 reviews

Hello, my name is Melissa. I am a fully qualified therapist. My approach combines various theoretical modalities, techniques & tools. I provide a non-judgmental, safe space, and believe this gives you the opportunity to explore your issues in-depth and allow you to heal.

Welcome, my name is Claudia. Do you get times when you get completely overwhelmed and don’t know which way to turn? Do you overthink or avoid certain places or situations? It may be that you are experiencing anxiety. I would love to work with you and help teach you ways of calming your anxiety.

As a qualified nurse, counsellor and psychotherapist, my approach is friendly and client-centred. I use a holistic approach, helping clients to use their own resources and build on their strengths, working through issues, solving problems, achieving goals, and increasing self-awareness.

I help people transform their lives by working with the subconscious mind to create lasting change. Everyone can benefit from hypnosis. Whether you need to beat a habit, reduce anxiety or start performing at your best, Hypnotherapy with me can help. Having studied a variety of hypnotherapy and transformational life coaching methods, I will have you seeing major improvements in no time. What are you waiting for? Book your first appointment today.

Counselling in Wellington - I understand that taking that first important step in seeking help is incredibly hard.
I can offer therapy tailored to your individual needs in a safe, friendly and non judgmental space. For me, counselling is about working together, listening to you - your wants and needs - and building a trusting relationship.

We can all lose sight of who we really are and what we want from life. Counselling can provide an opportunity to explore and make sense of your experiences, thoughts and feelings so you can reconnect with your inner resources to live life more fully. I offer a space to share whatever is on your mind knowing you will be met with warmth and acceptance.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist, experienced in working with couples and individuals with relationship or sexual difficulties. I specialise in:

- helping women struggling with a low sex drive get their spark back
- and also helping couples reconnect and find the joy in their relationship again.

My work is tailored to you, resulting in a personalised, professional and effective therapeutic experience.

I offer a warm, empathic and confidential service where you can feel safe to share and explore your thoughts and feelings. I am a registered member of BACP and I am fully insured.

I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance. I offer therapy sessions online via Zoom.

Rating 5 out of 5
based on 2 reviews

Psychotherapist and Counsellor Vasilios is an empathetic, integrative therapist who will enable clients to empower themselves to change. I offer Online Therapy via Skype, Google Team, or WhatsApp, and telephone counselling. All enquiries are in confidence.

Hi and thank you for checking my page. I am a qualified therapist with over six years experience. I am working with clients over zoom or on the phone.

I work with people to help navigate challenges such as anxiety, depression, anger, loss, relationship issues, feeling stuck or work related issues and more.

I am a calm, friendly and professional Counsellor, and I believe passionately in helping others to improve their mental health and quality of life.

My name is Violet, I am a Counsellor and Coach offering online therapy.
I am here to offer you space and time to explore your feelings, feel heard and supported in whatever brings you to counselling.

My name is Steve, I am a fully qualified and trained person-centred counsellor. I offer online counselling and telephone counselling to individuals and couples. I use Skype, Zoom, Messenger or Hangout for video sessions.

Telephone and Online counselling offers you the flexibility to have sessions at a time and place that suites you. I can help you with a wide range of issues, including: anxiety, stress, depression, relationship issues, low self-esteem.

Rating 5 out of 5
based on 3 reviews

Welcome! My name is Chris, I am fully qualified Counsellor and Psychotherapist. I offer online counselling using Zoom or Skype. I welcome enquiries from individuals and couples regardless of social background, ethnicity, sexual orientation, sexual identity, religious or political views.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

I offer affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching.

The initial 20 - 30 minutes of getting to know each other are free of charge.

I am a humanistic & integrative psychotherapist with over 20 years' experience working with individuals, couples and groups. I am offering sessions via telephone, or via video session using Skype, Zoom or Whatsapp.

Hi, I'm Digna. I'm a qualified Counsellor and here to support you in relaxed and warm way. I offer online sessions and have some weekday evening & daytime slots available.

My name is Alexia. I can work with clients from any location via telephone, video call (Skype, WhatsApp, Messenger Video, etc) or direct messaging (this works well for socially anxious, autistic, or agoraphobic clients.)

Hi, I am Caroline. I have been practicing as a counsellor for ten years and have a level 6 counselling degree. Before training as a counsellor, I worked as an NLP practitioner for ten years. I use 'Doxy.me' for our online therapy sessions.

Welcome! My name is Catherine, I am a qualified person centred counsellor. I work online using zoom/skype. I also do talk therapy on the telephone. This has proved to be very popular for my clients and myself.

Hello, my name is Melissa. I am a fully qualified therapist. My approach combines various theoretical modalities, techniques & tools. I provide a non-judgmental, safe space, and believe this gives you the opportunity to explore your issues in-depth and allow you to heal. Together we can find a way forward...

My name is Richard. I am a Gestalt therapist qualifiying in 1999. I have worked in many different setting both employed and self employed. I welcome both individuals and couples for counselling,

Hi, I'm Catherine and I'm a BACP accredited therapist specialising in relationships.

I can help you with your relationships with yourself, your partner and kids, family, friends and colleagues.

I have a special interest in the impact that becoming parents has on couple relationships.

I offer both coaching and therapy to support you to create the relationship you really want so you can overcome your challenges and live your best life.

I work online via Zoom or Skype, which are free and easy to use apps that I can help you set up. Online Counselling is very similar to face-to-face sessions. You just need a quiet place where you won't be interrupted or feel overheard with a computer or tablet and WiFi connection.

My name is Loraine and I am an experienced counsellor, psychotherapist and EMDR therapist. I am passionate about this profession. My consultation room is in Barnstaple, North Devon. I also offer online counselling and EMDR using Zoom.

I am an integrative counsellor and coach, with experience in working with a range of complex issues and in challenging situations. I offer online counselling and telephone counselling