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Emma | Psychotherapist/Counsellor
Psychotherapy and Counselling Poole
Hi my name is Emma and I am a qualified therapist counsellor who works online and in person. Are you looking for safe place to talk?
I offer a welcoming, friendly, safe space for you to share what you need to. I believe that with the right support everyone can get the help they need. It can be daunting looking for a counsellor, get in touch with me and find out what therapy can do for you.
I work in an integrative way, which means I draw on different techniques to help support you. I base what I do with you on your needs, no set of therapy will be the same.
I may use creative techniques, trauma support, CBT, or somatic work based. I am trained in Flash which is a method to help you with traumatic memories.
I can work with a variety of issues depending, maybe there is only one area you want support with or maybe there is a few.
I offer an initial free phone call so we can talk through what you need and what I can offer and you can decide if I am right for you.
I will work with you to find you coping strategies.
I can be flexible with times, it doesnt have to be the same day each week if thats not possible for you.
Online therapy
I work using the Google Meets platform, which is really simple to use and can be accessed through one click of the link.Qualifications and registrations
- Accredited Member of NCPS
- Level 4 Therapeutic Counselling
- Children and Young People Certificate
- Level 2 Suicide and Self Harm
- Trauma training
- Flash training
- Relationship/ Couples Therapy Certficate
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Trauma
- 3. Stress
- 4. Confidence
- 5. Depression
- 6. Phobia
- 7. Abuse
Specialisations and Expertises
My specialism are based on my skills. I work with you if you are experiencing overwhelm because you are supporting your family, or carrying a challenging role at work, or maybe holding the relationship you are in together. I work with carers, couples, and families in crisis. Maybe someone in your family has been arrested, or abused or is chronically ill and you are their support? But who is there to support you? I can help you manage overwhelm and find a safe place to talk openly about what is going on. I work for a carers charity and have experience working for a charity that works with abuse victims families and perpetrators families. I also work with an agency supporting people with high levels of work related stress.Most common issues I support people with:
- Anxiety
- Relationships
- Trauma
- Stress
- Self confidence
- Families in crisis (individuals carrying the load) e.g. Carers
Therapies offered
- ✓ Attachment-based therapy
- ✓ Cognitive behavioural therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Mindfulness
- ✓ Person-centred therapy
- ✓ Psychotherapy
- ✓ Relationship Counselling
- ✓ Sand Tray Therapy
- ✓ Solution focused therapy
- ✓ Somatic Experiencing
- ✓ Telephone counselling
- ✓ Trauma therapy
- ✓ Youth counselling
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
My fees are £55 per 50 minute session for individuals
Couples: £70 per 60 minutes or £90 per 75 minutes
I am able to offer a limited number of discount sessions to emergency services workers (online therapy only) please email me when enquiring and ask about the discount. This means I have space for a set number of these slots so if they are already taken I wont be able to offer the discount.
Availability (Opening hours)
| Monday | 9-5 |
| Tuesday | 9-5 |
| Wednesday | 9-7 |
| Thursday | 9-3 |
| Friday | - |
| Saturday | - |
| Sunday | - |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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