Find a counsellor in
Compassion focused therapy UK
Find a counsellor who offers compassion focused therapy:
Rating 5 out of 5
The average rating of all therapists and counsellors using compassion focused therapy is 5 out of 5 stars based on 51 reviews.
Ashton-Under-Lyne
I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP.
I offer counselling with a humanistic approach to therapy and like to work with the whole person and can integrate CBT (Cognitive Behaviour Therapy) and other interventions in the sessions if I think it will be beneficial to you. I also offer Mindfulness and I also work with trauma both past and present.
Basingstoke
I am a qualified and accredited relationship and individual therapist with the National Counselling Society. I specialise in working with couples and individuals having relationship difficulties. I integrate Person-centred Counselling, Systemic Family Constellations and Internal Family Systems (IFS).
I currently only offer counselling online via Zoom.
Beccles
I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance.
I only offer therapy sessions online via Zoom.
Bexhill-on-Sea
Hello, I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill.
Bramley
My name is Mandy, I am a fully accredited Cognitive Behavioural Therapist and Relationship Counsellor. I run my own private practice in Bramley, near Guildford, Surrey.
Braunton
I am a qualified, registered and experienced Counsellor & Psychotherapist with the British Association of Counselling and Psychotherapy (BACP) & Children and Young People & Families Division (CYPF). Professional credibility and integrity are essential pre-requisites to my work. I work with adults, children and young people and specialise in trauma. To safeguard my service and clients I have monthly clinical supervision. In recent years I have been working for the Child Adolescent & Mental Health Service.
Bridport
You may come to counselling because of difficult experiences you’ve been going through, or perhaps you just want a better life and can can't see how to get there on your own. My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries.
Buckfastleigh
I am an accredited Psychotherapeutic Counsellor with over 20 years experience. By listening with empathy and without judgement I can help you get a perspective on your life: perhaps to cry, laugh or rage about it, but eventually to feel stronger and more able to move forward in a positive direction.
Cheshunt
Therapy involves noticing and sometimes challenging the ways we think about ourselves, our past and the situations we find ourselves in. Over time this awareness can empower us to be true to ourselves and be more resilient. Working with a therapist provides a trusting and supportive space to focus on what’s going on for you.
Cirencester
I have worked in the Southwest for 15 years as a Counsellor specialising in Addiction, Relationships and Anxiety. Reaching out for counselling can be daunting, especially if it’s the first time, I aim to make that process as easy as possible by offering a compassionate and warm welcome to put you at ease.
Coulsdon
I work with people who are experiencing difficulties mentally, emotionally, socially and financially. If you need a safe, confidential space to share without fear of judgement or reprisal then please get in touch.
Didsbury
Hello and welcome. My name is Jo and I work with people who struggle with low self-esteem, anxiety and negative thinking.
Don't feel good enough? Overthinker? People pleaser? Worry what others think of you? Perfectionist?
I can help you understand why you might be feeling this way and give you some tools to help on a day to day basis. Ultimately my aim and passion is to help you to realise your worth, feel more confident and live a calmer, more authentic life with less anxiety, worry and self criticism.
Dorchester
My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries. I will not give you advice, but will help you to gain insight into your feelings and behaviour.
Edinburgh
Hello, I'm Cristina, a cognitive-behavioural therapist (CBT). I work from the perspective of acceptance and commitment therapy (ACT) and CBT with the aim of supporting people in their suffering, personal growth, and their journey towards a meaningful life. I also incorporate elements from compassion-focused therapy and mindfulness-based cognitive therapy, which deeply embeds my approach in acceptance, compassion, and the present moment. I provide therapy in both English and Spanish, face-to-face and online.
Ellesmere Port
My name is Anna, I am a passionate, fully qualified counsellor and psychotherapist. I offer counselling to individuals in my quiet, conveniently counselling room in Ellesmere Port.
Exeter
I welcome you into a warm, safe, professional environment. With over 20yrs experience I have helped many individuals, couples & families work through a variety of difficulties.
Consulting rooms in Exeter City Centre & Honiton, Online or Telephone.
I also offer intense weekend therapy.
I'm a Registered Member of the British Association for Counselling & Psychotherapy (BACP) meaning I have met the strict standards required by the Professional Standards Authority for Health and Social Care.
My name is Richard. I am a Gestalt therapist qualifying in 1999. I welcome both individuals and couples for counselling in my practice in Exeter and online via Zoom
Gillingham
I am a NHS trained integrative psychotherapeutic counsellor, mindfulness and compassion teacher and clinical supervisor. I have been training and working in the mental health profession since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of BACP, and of BAMBA and I am on the Professional Standards Authority Professional Accredited Register.
Glasgow
Are you struggling with uncomfortable feelings or troubling thoughts? Are your relationships suffering as a result? Need to talk confidentially with somebody who can help guide you through it all? I specialise in anxiety, stress, and anger management, helping you deal with difficult emotions so that you can begin to move forward in life feeling calm, confident and in control.
Glastonbury
Whether you are experiencing a life crisis or transition, feeling anxious or depressed, or wanting to understand difficult past experiences, I will offer you confidential, accepting and professional support.
Goole
I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP and also a NMC Registered Mental Health Nurse. I have over 20 years experience of working with people struggling with emotional and psychological problems. I welcome clients for face-to-face therapy in Goole, East Yorkshire.
Hammersmith
My main focus is to create a confidential, accepting and welcoming environment where you can freely explore, question, and reveal and develop your authentic and distinctive identity. Through a foundation of trust, we collaborate to navigate the complexities of life, helping you discover your own path.
I work in person, online and by phone. In-person therapy is provided in London: Hammersmith (W6 0DT), Kensington (SW5 0RR), Wandsworth (SW11 1EH), City of London (EC4A 1JQ), open spaces.
Harold Wood
My name is Violet! I am a Counsellor and Coach in Harold Wood, Essex.
My approach is warm and friendly helping you to process your feelings and difficulties in a supportive way.
Honiton
I welcome you into a warm, safe, professional environment. With over 20yrs experience I have helped many individuals, couples & families work through a variety of difficulties.
Consulting rooms in Honiton & Exeter, Online or Telephone.
I also offer intense weekend therapy.
I'm a Registered Member of the British Association for Counselling & Psychotherapy (BACP) meaning I have met the strict standards required by the Professional Standards Authority for Health and Social Care.
Howden
I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP and also a NMC Registered Mental Health Nurse. I have over 20 years experience of working with people struggling with emotional and psychological problems. I welcome clients for face-to-face therapy in Howden, East Yorkshire. I also offer online therapy using Teams / Zoom.
Ilfracombe
You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. That's okay - everyone has problems to overcome at some point in their life. It can be daunting I know, overwhelming even, but I assure you that I am here to support you, and offer you the security and space to explore your thoughts and feelings.
Keighley
Hello. I'm Nicola, an integrative psychotherapist, and I offer a safe, confidential and non-judgemental space in which to explore issues that are troubling you - either current or ones from your past.
Leicester
As an existential and philosophically oriented psychotherapist, I believe therapy ought to be about pursuing truth and losing oneself in serious play whilst grappling with the meaning of your life.
London
I offer a free phone session to help us establish a connection. Everything is confidential, with no obligation at any time. My integrative approach means sessions are tailored to your unique needs. What is consistent is the safe, empathetic space, thoughtful questions and validation that enable acceptance, introspection and growth. Clients have noted the life-changing impact of our work, and as an accredited therapist, I uphold the highest professional standards, with regular supervision ensuring the quality of my work.
Hi, I'm Daniel, a Psychotherapeutic Counsellor & Therapist who can help people struggling with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief or loss as well as relationship difficulties and many other issues.
Psychotherapist and Wellbeing Practitioner. I provide online counselling and in person therapy to those experiencing anxiety, anger, depression low mood and relationship issues.
We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.
My name is Sylvia, I am an experienced counsellor and therapist. I offer different types of counselling and therapy, depending on the issue that you would like to work on and what you would like to achieve.
I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I offer counselling online or in-person near Greenwich Rail/DLR Station.
Macclesfield
Welcome...my name is Sharon and I am an experienced and fully qualified counsellor offering a warm, safe and professional counselling service to both individuals and couples. I offer an empathic, non-judgemental and confidential environment in which you can explore any difficulties you may be experiencing.
Marple
I am an Integrative Counsellor working with a broad range of issues such as loss, bereavement, work issues, family issues, stress and anxiety.
Melton Mowbray
You're here. That's the first step.
I’m Lauren. I am a curious and open-minded counsellor and psychotherapist. I am also a book lover and tea drinker. But what I am most interested in is you, what has brought you here and how I might be able to help.
Norwich
I believe that self-exploration can help to resolve inner conflicts, and open a deeper understanding in the ‘here and now’ of our relationship to ourselves and others. This ‘present’ is a gift to ourselves and through becoming aware of choice we are opened up to all the possibilities available to support us in life.
Penzance
Being seen and feeling heard can be powerful healing components, promoting our understanding of how we view ourselves and make sense of our histories. Integrative counselling means I can draw on a range of approaches when working with you to find ways to connect with your story, and what your experiences mean to you. I offer a protected space to explore the strengths and limits of old patterns which can enable choices for the future, and to honor and nurture what makes you 'you.'
Preston
If this is the first time you have looked for help with anxiety, emotional pain, trauma or abuse or other internal conflicts. I offer a warm and safe space for you to take your time to express how you feel.
Purley
Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.
Rainham
I am a BACP registered counsellor with experience working in the NHS, for a national charity, with local businesses and in Private Practice. I offer both short and long term work face to face, online and by phone.
Salford
Hello, My name is Isabelle, I am a fully qualified person centred therapist with many years experience. I only offer online counselling .
In the privacy of your own home, where you feel comfortable and at ease, I offer online therapy, for you to receive the support to manage day to day life; exploring how past and childhood issues have an impact on your self-esteem and relationships.
Sandbach
I'm a psychotherapist who helps individuals, couples, and families lead more mindful lives. Let's talk about ways to enrich your life.
Sheepscombe
Do you feel your life is a constant struggle? Do you feel overwhelmed with feelings of anxiety or depression? Is your relationship or work in some kind of crisis?
I provide individual biographical counselling and couples therapy in a peaceful rural setting between Stroud, Gloucester and Cheltenham.
Sheffield
Counselling for Women and Girls
Supporting women/girls experiencing anxiety and trauma via online/ in-person sessions. Get in touch today for a free 15 minute consultation.
Southend-on-Sea
I practise an integrative style of therapy, blending relevant theories and models to best suit your needs.
I work in a calm way with open communication. I am not afraid to think outside the box when it comes to connecting with my clients
Stoke-on-Trent
It is a privilege to work with you so that you can experience positive changes in your life, previously overshadowed by issues such as depression, health conditions, loss, bereavement, trauma, anxiety and work-related stress.
I am able to offer online video sessions by Zoom, telephone and in person.
I work with adults over 18 years old and work both short and long term depending on what issues you want to look at and what suits you best.
Sutton
Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.
Tadworth
Hello, my name is Melissa. I am a fully qualified therapist. My approach combines various theoretical modalities, techniques & tools. I provide a non-judgmental, safe space, and believe this gives you the opportunity to explore your issues in-depth and allow you to heal.
I am a qualified integrative Psychotherapist with a science degree in counselling and psychotherapy. I work in private practice providing Psychotherapy for couples and individuals. I provide appointments online, by telephone or face to face.
Thame
Hello, thanks for clicking on my profile. I understand how tough it can be to reach out to a counsellor based on my own therapy journey. I offer a free 15-30 minute session online or via the phone so we can get to know each other and see if we are a good match, there is no pressure to commit. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, I'm here to support you on your path to feeling better.
Tiverton
Wherever you find yourself struggling personally, counselling & psychotherapy may be of help. You may discuss whatever is going on for you, without the assumptions and expectations of daily life getting in the way. I work with individual adults from many backgrounds, on a wide range of therapeutic issues.
Washington
Welcome! I am an integrative therapist, basically meaning that I tailor therapy to suit each individual client based on what you wish to bring to session. I work with children from age 4 to adults age 94 and with a wide range of experiences and issues, all welcomed with care, calm and compassion.
Whitstable
We can all lose sight of who we really are and what we want from life. Counselling can provide an opportunity to explore and make sense of your experiences, thoughts and feelings so you can reconnect with your inner resources to live life more fully. I offer a space to share whatever is on your mind knowing you will be met with warmth and acceptance.
Worsley
I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP.
I offer counselling with a humanistic approach to therapy and like to work with the whole person and can integrate CBT(Cognitive Behaviour Therapy) and other interventions in the sessions if I think it will be beneficial to you. I also offer Mindfulness. I also work with trauma, past or present.
Online counselling and online therapy
I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance. I offer therapy sessions online via Zoom.
I have worked as a Counsellor for 15 years specialising in Addiction, Relationships and Anxiety.
All my work is done online through Google Meet.I find working online offers greater flexibility and with the current cost of living crisis it allows for less travelling and clients can access counselling with ease.
Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.
We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic.
I offer online therapy and telephone counselling
I am an experienced and fully qualified Person-Centred, Psychotherapeutic Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer online and telephone counselling. I also offer face-to-face counselling from my home in Glastonbury, Somerset.
I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP. Counselling Sessions are offered online via Zoom. This is just as effective as face to face counselling and means I can offer a lot more flexibility for people that cant travel or want to do the counselling in the comfort of their own homes. I can work with anyone in the UK.
Hello, my name is Melissa. I am a fully qualified therapist. My approach combines various theoretical modalities, techniques & tools. I provide a non-judgmental, safe space, and believe this gives you the opportunity to explore your issues in-depth and allow you to heal. Together we can find a way forward...
Hello, I’m Gram, I'm a qualified therapist and I belong to a PSA-accredited register. I can offer thoughtful and receptive counselling online and via telephone. Therapy is open-ended (you choose how long it lasts) and aims to go at a pace that suits you.
My name is Sylvia, I am an experienced counsellor and therapist. I offer online counselling via Zoom sessions for all forms of therapy. During all sessions you will have my full, undivided attention. Online counselling is suitable for anyone who needs to talk to a counsellor but cannot arrange a face to face session. I also offer in person counselling in my office in East London.
I offer a protected space to explore the strengths and limits of old patterns which can enable choices for the future, and a better understanding of what makes you 'you,' to honour and nurture this.
I provide counselling flexibility, to ensure you can access support wherever you are. I provide appointments online, by telephone or face-to-face in Tadworth, Surrey.
My name is Violet, I am a Counsellor and Coach offering online therapy.
I am here to offer you space and time to explore your feelings, feel heard and supported in whatever brings you to counselling.
I work online via Zoom or Skype, which are free and easy to use apps that I can help you set up. Online Counselling is very similar to face-to-face sessions. You just need a quiet place where you won't be interrupted or feel overheard with a computer or tablet and WiFi connection.
I am based in Kent.
I currently offer face to face therapy sessions in North Tonbridge, Kent. I can also provide sessions on-line via either Microsoft Teams or Zoom, if preferred or required.
My approach aims to provide you with a space within which you feel safe to share and explore what is causing you distress, conflict, anxiety, or difficulties in mood and managing emotions.
My name is Richard. I am a Gestalt therapist qualifiying in 1999. I have worked in many different setting both employed and self employed. I welcome both individuals and couples for counselling,
I am a fully Accredited Cognitive Behavioural Psychotherapist with the BABCP and also a NMC Registered Mental Health Nurse. I have over 20 years experience of working with people struggling with emotional and psychological problems.
Telephone and Online counselling offers you the flexibility to have sessions at a time and place that suites you. I can help you with a wide range of issues, including: anxiety, stress, depression, relationship issues, low self-esteem.
Hello and a very warm welcome. I have been in practice for over 20yrs so am a highly experienced therapist & feel very passionate about my work.
I offer online counselling (using Skype, Microsoft Teams or WhatsApp) or telephone counselling sessions & am lucky to be able to offer flexible appointments times including evenings.
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Therapies offered
- ACT
- Affordable counselling
- Cancer counselling
- Career counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Compassion focused therapy
- Counselling
- Couples counselling
- Dialectical behavior therapy
- EMDR Therapy
- Emotional Freedom Technique
- Emotionally focussed therapy
- Family Therapy
- Gestalttherapy
- Havening Technique
- Human Givens
- Humanistic therapies
- Hypnotherapy
- Integrative Counselling
- Interactive Drawing therapy
- Life coaching
- Low cost counselling
- Mindfulness
- Narrative Therapy
- NLP
- Online counselling
- Person-centred therapy
- Psychodynamic therapy
- Psychosexual therapy
- Psychosynthesis counselling
- Psychotherapy
- Relationship Counselling
- REWIND Technique
- Sand Tray Therapy
- Sex counselling
- Sex therapy
- Skype counselling
- Solution focused therapy
- Somatic Experiencing
- Teenage counselling
- Telephone counselling
- Transactional Analysis
- Transpersonal psychology
- Trauma therapy
- Walk and Talk therapy
- Youth counselling
- Zoom counselling
Types of issues
- Abortion
- Abuse
- Addiction
- Adoption/Post-Adoption
- Anger management
- Anorexia nervosa
- Anxiety
- Attachment disorder
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Binge-eating disorder
- Bulimia
- Bullying
- Burnout
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating problems
- Family problems
- Fear
- Feeling lonely
- Feeling sad
- Food addiction
- Hoarding
- Hyperventilation
- Infertility
- Insecurity
- Jealousy
- LGBT-issues
- Living with cancer
- Low self esteem
- Miscarriage
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Postnatal depression
- Redundancy
- Relationship issues
- Retirement
- Self confidence
- Self-harm
- Setting boundaries
- Sight loss
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
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Are you looking for online counselling because of the COVID-19 (corona) pandemic?
Mental health support is still available.
Most counsellors on this website offer online therapy so that you can access the help you need, wherever you are.
Exposure and OCD
Obsessive compulsive disorder (OCD):
OCD and thinking styles
Confidence, insecurity, self esteem:
Challenge your inner talk about yourself
I really am very grateful
C.M | London | Mar 16 2024:
Kind, thoughtful and patient
Diana | Amersham | Mar 8 2024:
I am very grateful
Counselling and Psychotherapy Tadworth
Mar 18 2024:
Counselling Tiverton - Exeter
Mar 18 2024:
Counselling and Therapy North London
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