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Sarah | Accred. Counsellor, Coach and Supervisor
Counselling St Neots
I offer help with a wide range of issues such as anxiety, depression, bereavement/loss, anger, stress, suicidal thoughts /self-harm, relationships etc. Whether your concern is past, present or future. I am here to support you to a better place than you may feel right now.
I work with individuals face to face, online or via telephone depending on your requirements.
Together we explore your concerns in a safe, confidential environment within a trusting therapeutic relationship.
I offer a free 10/15 minute telephone call before meeting, where we can have a brief chat and you can decide if you feel comfortable to go ahead and book the first session.
If you would like to get in touch please send me a message via the send a message - button.
Online therapy
Online therapy will be via Teams or Googlemeet. I will send you the details on an email of your choice prior to the session. If we have any issues with technology than the option is available to move to telephone or reschedule.Qualifications and registrations
BACP Accredited Integrative counsellor
Qualified in:
- Online (BACP accredited)
- Person-centred
- Psychodynamic
- Existential
- Creative
- Polyvagal theory
- Parts/Shadow work
- Somatic
Qualified to work with both adults and children (12+)
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Depression
- 3. Stress
- 4. Loss
- 5. Confidence issues
- 6. Life changes
- 7. Regulation
- 8. Low Self esteem
- 9. Relationship
- 10. Trauma
Specialisations and Expertises
I specialise in:
- Anxiety
- Depression
- Stress
- Life changes
- Coaching
- Low self esteem
- Low self confidence
- Relationship concerns (family, friends and partners, i work with the individuals rather than couples)
- Trauma
I work online and face to face in St Neots, Cambridgeshire PE19
Most common issues I support people with:
The following are concerns that most present in the therapy room, often as the top layer concern they may have - as the sessions move on we work together to find the root of these concerns.
- Anxiety
- Low self-esteem
- Low confidence
- Life changes
- Loss and grief
- Regulation
- Relationships
Therapies offered
- ✓ Career counselling
- ✓ Child counselling
- ✓ Coaching
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Havening Technique
- ✓ Human Givens
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Interactive Drawing therapy
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Psychotherapy
- ✓ Relationship Counselling
- ✓ Somatic Experiencing
- ✓ Teenage counselling
- ✓ Telephone counselling
- ✓ Transactional Analysis
- ✓ Trauma therapy
- ✓ Youth counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Neurodiversity
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£60 per session
Some concessions available - please enquire at point of contact
Availability (Opening hours)
| Monday | 09.30 - 14.30 |
| Tuesday | 10.00 - 17.00 |
| Wednesday | 10.00 - 17.00 |
| Thursday | 10.00 - 18.00 |
| Friday | 09.30 - 14.30 |
| Saturday | n/a |
| Sunday | n/a |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online