Havening Technique UK

Hi, I’m James (MNCPS), a qualified counsellor, therapist and coach with the National Counselling and Psychotherapy Society.

I hold a Level 5 Diploma in Integrative Therapeutic Counselling, specializing in Person-Centred Theory, Cognitive Behavioural Therapy (CBT), and Psychodynamic approaches. Additionally, I have a BSc in Psychology and advanced certifications in EMDR (Eye Movement Desensitization and Reprocessing), NLP Professional Coaching, Mindfulness Practice, and Rewind Trauma Therapy.
This diverse and integrative approach allows me to tailor therapy to each client’s unique needs. Person-Centred Therapy ensures that clients feel heard.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

I am an Integrative/Psychodynamic Psychotherapist experienced in working with young people and adults. It would be my joy and privilege to accompany you on a journey of self discovery/awareness. You won't be judged, you won't be rushed, you can just be. I will sit with you, and attune so that you enjoy the experience of hearing your own voice, what you think and what you feel. You guide the conversation.

Whatever’s brought you here, welcome. Maybe I can help you take meaningful steps to meet, get to know and heal protective habits that keep you feeling stuck in important areas of your life.

Wherever you are on the scale from 'OK but want to thrive' to…

I offer help with a wide range of issues such as anxiety, depression, bereavement/loss, anger, stress, suicidal thoughts /self-harm, relationships etc. Whether your concern is past, present or future. I am here to support you to a better place than you may feel right now.

Online - Face to Face - Telephone sessions available.

I WORK WITH; adults 20 yrs+, couples & those in a relationship across North West & South East England including London & also across Europe.

MY WORK COVERS; family and childhood, inner child, health issues, body aches and pains, eating, depression, anxiety, stress, abuse and sexual violence, negative belief systems, trauma, PTSD, Complex PTSD, attachment, relationships, codependency, marriage, divorce and separation.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.