Havening Technique UK

Hi, I'm Victoria — a somatic & trauma-informed therapist that helps you reconnect with your body, your story, and your strength.
I believe healing isn’t about fixing what’s wrong — it’s about honouring what you’ve survived and creating new possibilities for your life. My approach is gentle, collaborative, and grounded in deep respect for your unique journey.
Whether you're dealing with anxiety, depression, low self-esteem or navigating the challenges of neurodiversity, I offer support with curiosity and compassion.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

I am an Integrative/Psychodynamic Psychotherapist experienced in working with young people and adults. It would be my joy and privilege to accompany you on a journey of self discovery/awareness. You won't be judged, you won't be rushed, you can just be. I will sit with you, and attune so that you enjoy the experience of hearing your own voice, what you think and what you feel. You guide the conversation.

Hello and welcome to my profile. Whatever's brought you here, let's see if we can gently untangle what you’re struggling with to support positive change in your life and relationships.

I offer help with a wide range of issues such as anxiety, depression, bereavement/loss, anger, stress, suicidal thoughts /self-harm, relationships etc. Whether your concern is past, present or future. I am here to support you to a better place than you may feel right now.

Online - Face to Face - Telephone sessions available.

I WORK WITH; adults 18 yrs+ and couples across North West & South East England including London & also across Europe.

MY WORK COVERS; family and childhood, inner child, health issues, body aches and pains, eating, depression, anxiety, stress, abuse and sexual violence, negative belief systems, trauma, PTSD, Complex PTSD, attachment, relationships, codependency, marriage, divorce and separation.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

Hello my name is Ruthie, I work Internationally on Zoom with individuals and couples from anywhere in the UK and the world - including Holland, Germany, Switzerland, USA, Israel, Saudi Arabia, and Ireland.

Review: “Calming”

Rating 5 out of 5
based on 4 reviews