Childhood emotional neglect (CEN) counselling UK

Hi, I'm Victoria — a somatic & trauma-informed therapist that helps you reconnect with your body, your story, and your strength.
I believe healing isn’t about fixing what’s wrong — it’s about honouring what you’ve survived and creating new possibilities for your life. My approach is gentle, collaborative, and grounded in deep respect for your unique journey.
Whether you're dealing with anxiety, depression, low self-esteem or navigating the challenges of neurodiversity, I offer support with curiosity and comp

Hi, my name is Lucy and I am a fully qualified and insured integrative counsellor based in Ashford, Kent. I have experience in working with a variety of difficulties including anxiety, trauma, abuse, PTSD and difficult childhood experiences. I work with clients aged 17 and above, and offer both face to face and online sessions (including evening). I can provide both short and long term therapy. Seeking therapy can be daunting so if you are ready to walk a different path then please get in touch and I will walk with you.

Do you wake up in the morning with a sinking feelings about facing the world and wondering what the day will bring? Your relationships may feel like hard work, messy or you feel that you are walking on eggshells around others. You may wonder why you feel stuck or repeat unhealthy patterns even though it does not make you happy. You may be coming to terms with a new illness, diagnosis or life stage that makes you feel that a rug has been pulled from beneath your feet. Living uncomfortably with an experience of abuse?

My name is Carol and I am a person-centred trauma informed therapist who is also integratively trained. I am currently working online via zoom and offer either short-term or long-term counselling. I provide a safe space just for you, where you can explore any problems or issues which are impacting your life right now. As a trained Counsellor I am here to support you on your journey without judgement. I offer open-ended therapy which starts with an initial 6 weeks.

Life can sometimes feel overwhelming, things happen and cause difficult thoughts, feelings and emotions. Knowing how and where to share and process these may feel hard, and create a sense of loneliness. I offer a confidential space, where I aim to build a trusting and non-judgemental relationship with you. Together, I hope we can explore how you feel and understand things from your point of view.

Whatever you're experiencing being seen and heard in a therapeutic relationship helps you to find a way through. Being supported in a non-judgmental and collaborative space can bring clarity to difficult and challenging situations. When you're validated and understood it can provide new levels of peace and confidence, leading to the start of feeling better. I work towards change and acceptance at your pace. Counselling brings positive benefits to many issues, so please don't hesitate to get in touch.

My name is Claire and I am a dedicated, compassionate and qualified counsellor and a member of the BACP. My approach is integrative, meaning I utilise a variety of therapeutic techniques tailored to meet the unique needs of every client.

Hello, I'm Nadia and I am passionate about helping individuals navigate the impact of workplace burnout, anxiety and stress. Following a 10+ year career as an HR Director, I have a deep understanding of the impact workplaces can have on our mental health, confidence and self esteem. If you are struggling within your work environment, going through a grievance, disciplinary, redundancy process or perhaps work is impacting other areas of your life, I will help you rediscover your sense of identity, autonomy and self esteem.

Hello, Please contact me to arrange a free 20-30 min telephone assessment (no pressure to book a session). I've been doing assessment for the NHS for 10+ years, if I feel that I'm not the best person for you I will happily point you in the right direction. I work with many different issues and I specialise in working with trauma and also bereavement.

Effective counselling requires you to trust and feel comfortable with me.

So I offer a 20 minute free introduction on zoom..

This gives us an opportunity to meet with no obligation, to discuss what you are looking for from counselling,

how I work and answer any questions you may have to help you decide if I am the right counsellor for you.

Hi, I’m Eden. If you’ve come across my profile, it’s likely you’re struggling in some way. Whether it’s anxiety, depression, relationships, family conflict, loss or something else, we all encounter struggles and uncertainties in life. I am here to offer a helping hand while you navigate these.

Reaching out for help is scary, but we can start with as little as a phone call and go at your pace until you feel comfortable. I look forward to meeting you.

Life can be messy, sometimes it feels too much to go through alone.. I aim to provide counselling services, using heart, warmth and truly non-judgemental support to help you to make sense of whatever is keeping you awake at night.

-- I currently only offer online counselling --

Hello, my name is Marion and I am a person-centred counsellor and therapist and member of the BACP. I live in Dunoon, Argyll, and offer in-person and online sessions. We all go through difficult times in our lives - whether it's something in particular that has happened to throw you off balance or a general feeling of unhappiness - whatever the reason, don't go through it alone.

Hi, I'm Abi. I am a therapist based in Eastleigh but also offering online therapy nationwide. If you are looking for a safe, inclusive and compassionate space to work through life's challenges, I could be a good fit for you!

Empathetic & Warm Counselling Practice: Your Space for Healing and Growth, in Italian and English.

Anxiety, stress and trauma can make life feel exhausting. I offer a reassuring, steady space so you can feel safe to find relief and clarity. Let me and my therapy dog (Merlin) help. Things can feel different with the right support and a calm dog nearby.
I provide a peaceful, safe environment where you can talk things through confidentially at your own pace, and without fear of judgement. I also offer understanding and informed support to neurodivergent clients, who may be looking for help to make sense of things.

I believe that having a therapeutic approach rooted in empathy, respect and collaboration are the crucial qualities that a counselling service can provide and are at the heart of my practice. Providing a supportive space that helps you gain a better understanding of yourself will give you the tools to develop coping skills and resilience needed to heal. If you’re ready to start, then I’m here to listen and support you find your path forward.

At the moment I am full - I’ll have vacancies from October.

---

I provide a nurturing and non-judgemental space where your self-understanding and growth can flourish. I focus on the here-and-now in order to explore and understand what patterns may be stopping you from experiencing life in a more meaningful and fulfilling way.

Hi I'm Laura. I can offer you a space where you are valued and accepted, where you can take time to understand your feelings and find ways of managing the challenges you're experiencing.

My experience includes working with people who are neurodivergent, people with a sight impairment and people with long-term health conditions. Together we can explore one or more of these things, or you may want to explore another issue, but with someone who will be understanding of who you are and any particular needs you may have.

Feeling Overwhelmed? Lost? Ready for a Change?
Is anxiety holding you back?
Does low self-esteem cloud your dreams?
Are past traumas still impacting your present?
Are you questioning your relationship with alcohol and looking for positive change?

Hello, I am Gayathri. I am trained professionally to support individuals who struggle with varied mental health issues. Are you feeling lonely, isolated or have no one to talk? Or, you have friends and family but
worried about being a burden to them if you talk about your problems? Perhaps you are the person people go to talk but you don't have someone to talk to? Please get in touch, my passion is to create a safe space for you where you feel you're able to talk freely and explore yourself.

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confused and possibly like we are not in control.

Coming to find a therapist is a powerful first step which, despite any despair and defeat you may indeed be feeling is, nonetheless, a dynamic move; so well done for taking this step: I am here.

Hello, my name is Kathy, and I am a fully qualified integrative counsellor. My office is located in Holbeach, where I provide therapy sessions in various formats to accommodate your needs: Each therapy session lasts for 60 minutes. Upon request, I offer home visits for special circumstances. I am available on weekdays, some evenings, and every other Saturday morning. Currently, I have availability. As an integrative counsellor, I provide non-judgemental and empathetic support, tailored to your pace and direction.

I offer effective, compassionate therapy to help you manage anxiety and stress, build self-confidence, and navigate relationship challenges. Using EFT Tapping and EMDR Therapy, I help clients overcome phobias, fears, and past trauma. With a multicultural background and a deep interest in how trauma is passed through generations, I provide a unique, holistic approach to healing and breaking these cycles.

My name is Lindsay and after over twenty years in the teaching profession, I decided to make the move into counselling and mental health.

I am an integrative counsellor, meaning that I can offer a tailored approach based on the needs of the individual. I combine different therapeutic modalities including the Person-Centred approach, Gestalt therapy and Cognitive Behaviour Therapy in order to give the client the freedom to explore their thoughts and feelings in whichever way they desire.

Hi, Im Selina, a person centred counsellor in Leicestershire. I offer a calm, welcoming space where you can feel safe, heard, and truly yourself. With 32 years NHS experience, I bring warmth, deep understanding and a gentle approach- especially for those navigating anxiety, self- doubt, or neurodivergent experiences. Whatever your facing, you do not have to go through it alone- I am here to support you at your pace, in a way that feels right for you

I help people break free from anxiety, stress, depression, and trauma — including PTSD. I also work closely with neurodivergent clients, especially those with ADHD, and support families navigating the challenges that come with it. Whether you’re seeking clarity, calm, or just space to breathe — you’re not alone in this.

Hello, I'm Catherine I have a BSc(Hons) Degree in Therapeutic Counselling. I'm an experienced mental health therapist working with children, young people and adults. I can help you with anxiety, depression, stress, anger, grief, trauma and relationship issues. I'm compassionate, kind and friendly, offering a secure calm place to work through any issues together at your own pace. I offer in person and online therapy.

I'm Daniela, a fully qualified Integrative Humanistic Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings at your own pace. Whether you're navigating anxiety, low mood, grief, or feeling stuck in life, I'm here to support your journey toward clarity and meaningful change.

Hi, I’m Jo, and I truly believe in the power of therapy to help people find clarity, healing, and inner peace. My passion for understanding people has shaped my entire journey—long before I became a therapist.

In my practice, you’ll find a confidential, welcoming space where you can freely explore emotions and issues that are troubling you. My goal is to build a trusting, open relationship with you where you can feel supported and understood.

Are you looking for a qualified, kind, competent professional to talk to? I’m Jenny, a retired NHS doctor who has re-trained as an Integrative Counsellor and Coach. I see clients face to face in my fully accessible therapy space in Kentish Town, close to the underground and major train and bus routes.

I support clients in gaining awareness and understanding of themselves. You'll be heard and supported in exploring emotions, patterns, and past experiences. Through mindfulness, breathwork, active imagination, and somatic tools, we'll regulate the nervous system. Expect more self-awareness, resilience, and a deeper mind-body connection for a more fulfilling and balanced life.

My role is to get to know you and for you to develop a greater understanding of yourself in a safe, confidential, supportive and jargon-free environment - a space for you to explore what you want to explore, also how you feel, think and act. Working at your own pace, I offer guidance and support so fresh ways of seeing yourself, the options and making choices become available. Alongside the issues you bring to counselling, we may look at where you would like to be in your life and what prevents you getting there, so far.

Therapist in North London with a focus on how childhood adversity or trauma shows up in adulthood as anxiety or depression, affecting relationships, self-worth, and identity.

--- I work 100% online ---

Life’s challenges can feel overwhelming, but with a compassionate, personalised approach online within reach. As an integrative counsellor, I draw on various modalities, tailoring our work to your individual needs and pace. In a safe, non-judgmental space, we will build trust and explore your thoughts, feelings, and experiences.

Review: “Positive changes in my life”

Rating 5 out of 5
based on 3 reviews

Hi, I’m Lisa. I’m a qualified Relational Psychotherapeutic Counsellor, and I understand that life can sometimes feel overwhelming. Maybe you're feeling stuck or carrying emotions you need help unpacking, or perhaps some old wounds have resurfaced, and you’re trying to make sense of how they’re still affecting you. Whatever it is you’re going through, I’m here to offer you a warm, safe, and supportive space to explore your feelings—without judgment.

I'm Dionne, a warm, down-to-earth women’s (and children's) counsellor based in Malvern. I help women to manage anxiety, grief, and life transitions using proven approaches that engage mind, body, and heart — from CBT, counselling and coaching, to mindfulness and EFT. My peaceful, non-clinical space helps you to quickly feel safe, calm and understood. I also offer online sessions and creative grief support through local workshops. If you choose me as your counsellor, you’ll be met as a human first, not a problem to fix.

Review: “Dee was so accepting”

Rating 5 out of 5
based on 1 reviews

Hello and welcome! My name is Debbie, and I am a dedicated psychotherapist and counsellor with a passion for helping individuals navigate life’s challenges and embrace personal growth.

My approach is rooted in empathy, collaboration, and a deep respect for each individual’s unique journey. I integrate a variety of therapeutic methods, tailoring our work together to suit your specific needs and goals. I aim to create a safe and non-judgmental space where you can feel truly heard.

Help for when relationships have hurt you too much.
Relationships can make us, but can also break us.
I help those suffering mental health challenges that come from feeling trapped in a relationship, broken by old relationships, or those that seem unable to maintain good relationships.

Whatever challenges you're currently facing, counselling can provide a much needed place to figure things out and to help find your way through. Please message me and we can discuss what might be most helpful in your specific circumstances.

Hi - I’m Laurie, a psychotherapist who understands what it’s like to feel lost and never good enough.

Whether you’re feeling anxious, stuck in old patterns, or wondering why nothing feels "right", therapy with me offers a warm, down to earth space to untangle what's holding you back.

Hello. I'm Claire. I’m an experienced Preston-based Counsellor and Psychotherapist offering compassionate, care-filled counselling to adults. I experience myself as calm, reflective and approachable, with a great sense of humour and a creative approach to life.

I am an experienced, qualified Counsellor & Clinical Supervisor. My work is integrative, grounded in a Person Centred approach. My ethos grows from a holistic and relational way of being, with a foundation of kindness and compassion.

I am a Person-Centered therapist, an EFT practitioner, and EMDR therapist.
I help you change old patterns that are holding you back, and help you to explore the issues you are struggling with.
I am a trauma-informed therapist. I treat issues such as anxiety, depression, codependency, and low self-esteem, using a range of therapies including Person-centered psychotherapy, EFT, EMDR and inner child work.

I offer a safe, therapeutic space for you to explore, process and find the freedom to live your life the way you choose to.

I have experience and training across a broad range of life's challenges including: Depression, Anxiety, Eating disorders, Perinatal issues, Relationship challenges and trauma, anger or emotional regulation, abuse.

If you are stuck or feeling overwhelmed and talking to friends isn't helping any more, I am here to listen.

I offer a safe, non-judgemental, warm space for you to be able to explore your thoughts and feelings.

Life can be really tough at times and sometimes we just need to feel heard and understand why we feel the way we do.

I am a person centred integrative counsellor. I provide a safe space, acceptance and empowerment. Bring whatever it is you need to share. I work with you to make your life less difficult and painful. Counselling can be life changing.

Life is never guaranteed to be pain free, and we all face difficult challenges from time to time. As a relational therapist, I am here to support you through them as we work together towards real and positive change in your life.

I am experienced in working with people of varied ages. This experience has taught me that no two people are the same - each of us has a unique story that has been shaped by our own past experiences and relationships.

This understanding forms the basis of my approach to the therapy process.

We can feel lost for so many reasons, loss of a loved one, breakdown of a long term relationship, loss of a job life role change such as having a baby or children flying the nest, menopause, loss of health, traumatic life event where we feel we can never be the same again. Equally for no reason, on paper maybe you have it all, but….. is it what you want?

Review: “New beginnings”

Rating 5 out of 5
based on 3 reviews

Hi, I’m Valerie. Seeking support can feel daunting, but I understand—I've been there.

I offer a free online or phone consultation to see if we’re a good fit—no pressure.

If you're struggling with anxiety, depression, stress, low self-esteem, or feeling disconnected, I’m here to help. Together, we’ll explore your thoughts and behaviours to understand what’s impacting you and why—helping you move toward greater emotional well-being.

Please feel free to contact me to discuss how we can work together to improve your wellbeing

Review: “Her support has been invaluable”

Rating 5 out of 5
based on 5 reviews

I'm a person-centred counsellor with experience working with adults aged 18 and above. My passion is creating a warm, non-judgmental space where you can feel truly heard and supported as you navigate life’s challenges. I believe in your ability to find your own path to healing, and I’m here to walk alongside you with empathy, respect, and authenticity.

My counselling approach is person-centred and Pluralistic. Person-centred means you can expect to be treated non-judgementally; empathically and compassionately, me walking beside you through whatever you wish to bring to our sessions; and me being my genuine 'self' in the counselling relationship. Pluralistic means I use a variety of counselling strategies, in collaboration with you, to best address what you are looking for help with.

Do you sometimes wish things could be different?

Do you wish you didn’t keep repeating the same patterns but don’t know where to start?

Do you wish you didn’t feel as low or as anxious as you currently do?

Do you wish you could magically wake up and be at the end point, having achieved the goals you desire?

If you find yourself nodding along, know that there are steps you can take to break old patterns and start feeling better. I am a compassionate CBT therapist working in person or online as works for you.

Welcome. I work with individuals and couples navigating trauma, PTSD, and relationship challenges. My integrative approach blends empathy with evidence-based detraumatising techniques, tailored to each client’s pace and goals.

Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via video link'.

Hello, thanks for viewing my profile. I understand how tough it can be to reach out to a counsellor based on my own therapy journey. I offer a free 15-30 minute session online or via the phone so we can get to know each other and see if we are a good match, there is no pressure to commit. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, I'm here to support you on your path to feeling better.

Online therapy brings a host of benefits, including flexibility and accessibility.

Review: “We rebuild the trust with Valerie's help”

Rating 5 out of 5
based on 3 reviews

I am a fully qualified BACP Accredited Counsellor.
Are you struggling with anxiety, low self-esteem, or relationship issues? Do you feel overwhelmed, stuck in a rut, or as if life is passing you by? Perhaps you're overthinking everything, replaying past events, or facing a difficult decision with no clear way forward.
I can help.