Find a counsellor in
Childhood emotional neglect (CEN) counselling UK
Do you need help dealing with Childhood emotional neglect (CEN)? Therapy and counselling can help.
Find a counsellor:
Aberdare

Hi, I'm Sean and thank you for taking the time to explore what support might look like for you. Reaching out for therapy can feel dauting, especially when life feels heavy or confusing. If you're made it this far, you're already demonstrated strength and curiosity about what healing or change could be possible.
Aberdeen

Hello and welcome :)
I’m a trauma-informed counsellor and psychotherapist offering online sessions tailored to your unique needs and life experiences. My approach is warm, holistic and collaborative, creating a safe, compassionate space where you can explore, heal and reconnect with yourself on a deeper level.
Together, we can gently make sense of your emotions, patterns and experiences, working at a pace that working at a pace that feels right for you.
Ashford

Hi, my name is Lucy and I am a fully qualified and insured integrative counsellor based in Ashford, Kent. I have experience in working with a variety of difficulties including anxiety, trauma, abuse, PTSD and difficult childhood experiences. I work with clients aged 17 and above, and offer both face to face and online sessions (including evening). I can provide both short and long term therapy. Seeking therapy can be daunting so if you are ready to walk a different path then please get in touch and I will walk with you.
Ashtead

Hi I'm Debra, I am a professionally trained counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I am able to help you with many issues including anxiety, depression, loneliness, low self-esteem, anger, conflict, attachment issues and bereavement. I offer both face to face and online therapy for flexibility and people describe me as having a warm and calm disposition.
Aylesbury

My name is Lucy. Im a mum of three, living in the Buckinghamshire area. I’m a qualified mental health nurse with a passion for supporting emotional wellbeing. I work as both a group EMDR practitioner and
a group therapy facilitator, creating safe spaces where people can explore, heal, and grow - together.

Do you wake up in the morning with a sinking feelings about facing the world and wondering what the day will bring? Your relationships may feel like hard work, messy or you feel that you are walking on eggshells around others. You may wonder why you feel stuck or repeat unhealthy patterns even though it does not make you happy. You may be coming to terms with a new illness, diagnosis or life stage that makes you feel that a rug has been pulled from beneath your feet. Living uncomfortably with an experience of abuse?

Life can throw some really difficult situations at us and when this happens, it can be difficult to stay positive and cope with everyday life. I believe that counselling should provide you with an opportunity to explore any personal difficulties in a confidential, supportive, and non-judgmental environment. I work with and have several years of experience working with with Children and Young People 11years and over.

Maybe you've been thinking about counselling and want to inform yourself, if so you might find my page useful.
I am a qualified Integrative Counsellor with a wide range of experience, however my preferred way of working is the Person Centred Approach.
Barnet

If you’ve spent years masking, overthinking, or keeping yourself together while feeling lost inside, you’re not broken, you’re surviving. I offer a calm, trauma-informed and neuro-affirming space to gently rediscover the you beneath survival.
Bexhill-on-Sea

Hello, and thank you for reading my profile. I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill. I also offer online sessions via Zoom, phone and WhatsApp video call.
Birchington-on-Sea

My name is Carol and I am a person-centred trauma informed therapist who is also integratively trained. I am currently working online via zoom and offer either short-term or long-term counselling. I provide a safe space just for you, where you can explore any problems or issues which are impacting your life right now. As a trained Counsellor I am here to support you on your journey without judgement. I offer open-ended therapy which starts with an initial 6 weeks.
Birmingham

I hold a Level 5 Diploma in Integrative Therapeutic Counselling, specializing in Person-Centred Theory, Cognitive Behavioural Therapy (CBT), and Psychodynamic approaches. Additionally, I have a BSc in Psychology and advanced certifications in EMDR (Eye Movement Desensitization and Reprocessing), NLP Professional Coaching, Mindfulness Practice, and Rewind Trauma Therapy.
This diverse and integrative approach allows me to tailor therapy to each client’s unique needs. Person-Centred Therapy ensures that clients feel heard.
Blair Atholl

My name is Lesley and I am an integrative counsellor, which means I use a variety of different therapeutic models designed to help every individual client's issues. But more importantly for my clients, I will see you, listen to you and value you in the work we do together to find some answers to life's challenges. I work face-to-face in Perthshire and North Yorkshire but I also offer online therapy sessions across the United Kingdom and I am insured to work with clients in certain countries abroad.
Boston

Hi, I am a warm, down to earth person centred counsellor, offering a safe, supportive space in my my tranquil garden room - If life feels heavy, confusing or just too much we can explore your thoughts and feelings and work through whatever your facing together.
I have varied experiences of working with issues such as neurodiversity, low self esteem, grief and loss, anxiety or feeling overwhelmed.
I offer face to face and online sessions.
Brighton

Hi, I’m Matt, a BACP registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone.
Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I can help with this. The problems may not go away but I can help make them feel smaller and lighter by helping you explore them at a pace you are comfortable with, in a safe, non-judgmental space.
Bristol

Welcome - My name is Charlotte, I work from cosy therapy rooms in central Bristol. I work with clients that are struggling with anxiety and/or Neurodivergence.

Therapy for individuals and couples, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, surviving abuse, addictive behaviours, self harm, relationship issues, loss and grief.
Burnley

Hello, I’m Rizwan – Counsellor & Psychotherapist
Offering a safe space for you to feel heard, understood, and supported.
I understand how overwhelming life can feel at times — especially when you're carrying things alone. Whether you're feeling stuck, overwhelmed, or just unsure where to turn, I want you to know you're not alone. I'm here to walk alongside you.
Bushey

Feeling heard and understood has always been deeply important to me, and my own life experiences have shaped my path to becoming a counsellor. With over a decade of experience as an Integrative Counsellor, I am also a qualified Person-Centred Experiential Counselling for Depression (PCE-CfD) Practitioner. I believe therapy should be tailored to you as an individual — taking into account your emotional, physical, mental, and spiritual wellbeing.
Cardiff

Whatever you're experiencing being seen and heard in a therapeutic relationship helps you to find a way through. Being supported in a non-judgmental and collaborative space can bring clarity to difficult and challenging situations. When you're validated and understood it can provide new levels of peace and confidence, leading to the start of feeling better. I work towards change and acceptance at your pace. Counselling brings positive benefits to many issues, so please don't hesitate to get in touch.
Cheltenham

Hi, I'm Stefan, a fully qualified Integrative Counsellor, Registered Member MBACP and NCPS Member, with a focus on Person - Centred and Psychodynamic modalities.
My goal is to help you discover insights, overcome challenges, and foster personal growth. I am dedicated to maintaining high ethical standards, ensuring honesty, genuineness, and openness in our therapeutic relationship.
I am here to walk alongside you every step of the way, supporting your growth and well-being, and I invite you to read more about my approach.
Chester

Even the strongest among us can experience moments of uncertainty, ambivalence, or unhappiness. Life throws curveballs, and sometimes it feels like we're constantly navigating challenges. As an empathetic, non-judgmental, and professional Therapist & Coach, I understand these struggles first-hand. I've had the privilege of guiding individuals like you through their own unique journeys of self-discovery and growth. I believe that people have the strength not just to survive, but to truly thrive. Initial FREE Consultation
Chesterfield

My name is Claire and I am a dedicated, compassionate and qualified counsellor and a member of the BACP. My approach is integrative, meaning I utilise a variety of therapeutic techniques tailored to meet the unique needs of every client.
Chobham

Hello, I'm Nadia and I am passionate about helping individuals navigate the impact of workplace burnout, anxiety and stress. Following a 10+ year career as an HR Director, I have a deep understanding of the impact workplaces can have on our mental health, confidence and self esteem. If you are struggling within your work environment, going through a grievance, disciplinary, redundancy process or perhaps work is impacting other areas of your life, I will help you rediscover your sense of identity, autonomy and self esteem.
Colwyn Bay
I am a qualified and accredited counsellor working in private practice. I work with a strong focus on person-centred, trauma informed and ethically boundary work. I am very empathetic, calm and have a gentle approach. Helping others to feel comfortable to open up during a counselling session with a non judgemental and professional approach.
Cradley

My name is Lucy, I am a professionally registered and accredited integrative psychotherapist, psychosexual therapist and counsellor. I am an experienced therapist who will give you the space in which to explore your issues, with understanding and no judgement.
Cradley Heath

Hello, Please contact me to arrange a free 20-30 min telephone assessment (no pressure to book a session). I've been doing assessment for the NHS for 10+ years, if I feel that I'm not the best person for you I will happily point you in the right direction. I work with many different issues and I specialise in working with trauma and also bereavement.
Cranleigh

No-one starts out in life feeling they will need counselling and it takes courage and bravery to seek help. Whatever the issue, i.e. relationship, bereavement, loss, alcohol dependency, perfectionism, fear of failure, etc. the chances are your behaviour is a symptom of a deeper issue. As humans we have memory and along life's journey we learn patterns which serve us yet today these learnt patterns may be hindering. The great thing, what is learnt can be unlearnt, if you learn how. Let's help you 'empty your backpack'.
Derby

Hi, I am Buthiana, i support adults and teens who feel unheard, overwhelmed, or unsure how to express what they are going through.
Are you feeling overwhelmed, misunderstood, or unsure of who you are?
Living with trauma, emotional intensity, or the challenges of neurodivergence can leave you feeling lost, ashamed, or disconnected. You may be struggling with relationships, self-worth, or the weight of a late ADHD diagnosis, and wondering how to make sense of it all.
I’m Sharlene, a humanistic and trauma-informed therapist. I offer a safe, compassionate space where you can explore your experiences without judgement.
Devon
Effective counselling requires you to trust and feel comfortable with me.
So I offer a 20 minute free introduction on zoom..
This gives us an opportunity to meet with no obligation, to discuss what you are looking for from counselling,
how I work and answer any questions you may have to help you decide if I am the right counsellor for you.
Droylsden

Life can be messy, sometimes it feels too much to go through alone.. I aim to provide counselling services, using heart, warmth and truly non-judgemental support to help you to make sense of whatever is keeping you awake at night.
-- I currently only offer online counselling --
Dunoon

Hello, my name is Marion and I am a person-centred counsellor and therapist and member of the BACP. I live in Dunoon, Argyll, and offer in-person and online sessions. We all go through difficult times in our lives - whether it's something in particular that has happened to throw you off balance or a general feeling of unhappiness - whatever the reason, don't go through it alone.
East Kilbride

I'm Leandra, a qualified experienced CBT Therapist working from therapy / counselling rooms in East Kilbride, Glasgow, Clarkston. I also offer online video sessions allowing you to be based anywhere in the UK. Expertise: anxiety, depression, trauma, anger, loss, relationship problems, stress, phobias, OCD, abuse, bullying, low self-esteem, loneliness, suicidal thoughts, insomnia. I address childhood difficulties, child-parent relationships, pregnancy, birth, motherhood challenges, expatriation, and cross-cultural concerns.
Eastleigh

Hi, I'm Abi. I am a therapist based in Eastleigh but also offering online therapy nationwide. If you are looking for a safe, inclusive and compassionate space to work through life's challenges, I could be a good fit for you!
Edinburgh

Empathetic & Warm Counselling Practice: Your Space for Healing and Growth, in Italian and English.
Ellesmere Port

Hello, my name is Lucy and I'm a qualified integrative counsellor.
Over the last 4 years I've worked with 100's of adults, from university students to the elderly, who I've helped overcome a wide range of issues. My aim is to create a calm, encouraging environment for individuals to explore what's troubling them at their own pace and use my skills and knowledge of theory to help them find techniques that work for them. Previous clients have thanked me for my friendly, calm, non-judgmental approach.
Exeter

Hi and a warm welcome. I'm Kate and I help people that have suffered grief or loss of any kind, including losing your identity or feeling lost/stuck. I hold space for you and sit alongside you when you're in the throes of your loss. My strengths lie in helping people rebuild their life, if it's a traumatic experience or you're feeling lost, I'll be there alongside you whilst you make sense of it and will help you rebuild your self and your life. I help people change their lives.
I work in Exeter and online.

Hello, and a warm welcome.
I offer an anti-oppressive, compassionate, and non-judgemental space where all identities, backgrounds and experiences are valued. Reaching out for counselling can feel like a big step, and you don’t have to face life’s challenges alone. Here, you are invited to bring your whole self - your thoughts, feelings, experiences, and hopes - and be met with care, empathy, and respect.

Anxiety, stress and trauma can make life feel exhausting. I offer a reassuring, steady space so you can feel safe to find relief and clarity. Let me and my therapy dog (Merlin) help. Things can feel different with the right support and a calm dog nearby.
I provide a peaceful, safe environment where you can talk things through confidentially at your own pace, and without fear of judgement. I also offer understanding and informed support to neurodivergent clients, who may be looking for help to make sense of things.
Fareham

I am passionate about offering a space for support with grief, bereavement, a terminal diagnosis, trauma and the impact of suicide.
I also have a special interest in all areas of the perinatal journey from conception, fertility treatment, to birth and then parenting for men, women and same sex/ non-binary partners, supporting the impact on relationships.
I also have experience in helping parents and families with baby and child loss, whether sudden or expected to happen, and the emotions and processes involved.
Folkestone

I am able to offer you a safe space to share your worries. This can enable us to build up professional warm relationship. Therapy can help you to take steps to improve your outlook. It can offer you the strategies to manage the problems that feel too much at times.

I believe that having a therapeutic approach rooted in empathy, respect and collaboration are the crucial qualities that a counselling service can provide and are at the heart of my practice. Providing a supportive space that helps you gain a better understanding of yourself will give you the tools to develop coping skills and resilience needed to heal. If you’re ready to start, then I’m here to listen and support you find your path forward.
Frome

At the moment I am full - I’ll have vacancies from October.
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I provide a nurturing and non-judgemental space where your self-understanding and growth can flourish. I focus on the here-and-now in order to explore and understand what patterns may be stopping you from experiencing life in a more meaningful and fulfilling way.
Gatley

Hi! I'm Sarah and I'm an experienced counsellor/ psychotherapist in Gatley, Cheadle near Stockport and South Manchester. I've worked as a counsellor for over 18 years. Sessions can be face to face, online (e.g., zoom) or phone call. Are you finding life difficult? We all have times in our lives when we find it hard to cope. Counselling and psychotherapy can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want /need out of life.
Gillingham

Hi I'm Laura. I can offer you a space where you are valued and accepted, where you can take time to understand your feelings and find ways of managing the challenges you're experiencing.
My experience includes working with people who are neurodivergent, people with a sight impairment and people with long-term health conditions. Together we can explore one or more of these things, or you may want to explore another issue, but with someone who will be understanding of who you are and any particular needs you may have.
Glasgow

Hello, I am Gayathri. I am trained professionally to support individuals who struggle with varied mental health issues. Are you feeling lonely, isolated or have no one to talk? Or, you have friends and family but
worried about being a burden to them if you talk about your problems? Perhaps you are the person people go to talk but you don't have someone to talk to? Please get in touch, my passion is to create a safe space for you where you feel you're able to talk freely and explore yourself.

Integrative Counsellor in Glasgow
I am an integrative counsellor based in Glasgow, offering a safe, confidential, and non-judgemental space for adults aged 18+. I work both online and face-to-face.

Feeling Overwhelmed? Lost? Ready for a Change?
Is anxiety holding you back?
Does low self-esteem cloud your dreams?
Are past traumas still impacting your present?
Are you questioning your relationship with alcohol and looking for positive change?
Goudhurst

Hi, welcome to my profile, I am a person centred counsellor working from my practise in Goudhurst, Kent both online and in person. I help clients by improving their wellbeing and supporting them through the therapy process. My goal is that we work together throughout any difficult situation or experiences that you may wish to address . Talking therapy is a powerful and effective way of dealing with any situation that may have arisen in your life, enabling you to heal and move forward. I look forward to to hearing from you.
Grassington

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confused and possibly like we are not in control.
Harrogate

My name is Lesley and I am an integrative counsellor, which means I use a variety of different therapeutic models designed to help every individual client's issues. But more importantly for my clients, I will see you, listen to you and value you in the work we do together to find some answers to life's challenges. I work face-to-face in North Yorkshire and Perthshire but I also offer online therapy sessions across the United Kingdom and I am insured to work with clients in certain countries abroad.
Hastings

Coming to find a therapist is a powerful first step which, despite any despair and defeat you may indeed be feeling is, nonetheless, a dynamic move; so well done for taking this step: I am here.

Being able to unburden what’s troubling you, in a safe, confidential, and supportive space, free of demands and judgments that are naturally present when talking to family & friends, can be truly healing.
My aim is to create this space for you, so you can be comfortable being yourself.
I am an Integrative Hypnotherapist which means I am trained in a range of therapeutic approaches so I can adapt the therapy to your unique needs. I use the powerful tool of hypnosis alongside these approaches.
Holbeach

Hello, my name is Kathy, and I am a fully qualified integrative counsellor. My office is located in Holbeach, where I provide therapy sessions in various formats to accommodate your needs: Each therapy session lasts for 60 minutes. Upon request, I offer home visits for special circumstances. I am available on weekdays, some evenings, and every other Saturday morning. Currently, I have availability. As an integrative counsellor, I provide non-judgemental and empathetic support, tailored to your pace and direction.
Huddersfield

I am a calm, friendly and professional Counsellor, and I believe passionately in helping others to improve their mental health and quality of life.
I offer confidential one to one counselling; either face to face counselling in Huddersfield,
or telephone/ online counselling nationwide, whichever suits you best.
Kettering

People come to me when they feel anxious, overwhelmed, or disconnected from themselves, struggle with low self-confidence, or find relationships challenging. I offer warm, supportive therapy space using effective, evidence-based methods like EMDR and EFT Tapping to help you reduce stress, build on your strengths, and rediscover calm and joy. With a multicultural background and interest in generational trauma, I can help you break old cycles and move forward.
Kingsteignton

My name is Lindsay and after over twenty years in the teaching profession, I decided to make the move into counselling and mental health.
I am an integrative counsellor, meaning that I can offer a tailored approach based on the needs of the individual. I combine different therapeutic modalities including the Person-Centred approach, Gestalt therapy and Cognitive Behaviour Therapy in order to give the client the freedom to explore their thoughts and feelings in whichever way they desire.
Leeds

Whether it's issues at work or personal relationships, low confidence, anxiety, or depression. Therapy can help you find a way through and lead to long-lasting, positive change in your life.

Hi, I’m Eden. If you’ve come across my profile, it’s likely you’re struggling in some way. Whether it’s anxiety, depression, relationships, family conflict, loss or something else, we all encounter struggles and uncertainties in life. I am here to offer a helping hand while you navigate these.
Reaching out for help is scary, but we can start with as little as a phone call and go at your pace until you feel comfortable. I look forward to meeting you.
Leek, Staffordshire

Hi, I’m Vanessa. I offer a nurturing, non-judgmental space where you can feel truly heard and supported. I regularly work with Childhood Unmet Needs, Trauma, ADHD, OCD, Dating Patterns, Relationships, and Parenting, but I’m here, no matter what you’re facing.
Reaching out for support can feel really daunting, and I deeply understand that. From my own past experience, I know how powerful it is to sit with someone who listens with warmth, without judgement or pressure, and helps you make sense of what you’re going through.
Leicester

Hi, Im Selina, a person centred counsellor in Leicestershire. I offer a calm, welcoming space where you can feel safe, heard, and truly yourself. With 32 years NHS experience, I bring warmth, deep understanding and a gentle approach- especially for those navigating anxiety, self- doubt, or neurodivergent experiences. Whatever your facing, you do not have to go through it alone- I am here to support you at your pace, in a way that feels right for you
Leigh on Sea

I help people break free from anxiety, stress, depression, and trauma — including PTSD. I also work closely with neurodivergent clients, especially those with ADHD, and support families navigating the challenges that come with it. Whether you’re seeking clarity, calm, or just space to breathe — you’re not alone in this.
Leven

Hello, I'm Catherine I have a BSc(Hons) Degree in Therapeutic Counselling. I'm an experienced mental health therapist working with children, young people and adults. I can help you with anxiety, depression, stress, anger, grief, trauma and relationship issues. I'm compassionate, kind and friendly, offering a secure calm place to work through any issues together at your own pace. I offer in person and online therapy.
Lewes

I'm Daniela, a fully qualified Integrative Humanistic Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings at your own pace. Whether you're navigating anxiety, low mood, grief, or feeling stuck in life, I'm here to support your journey toward clarity and meaningful change.
Liverpool

Hi, I’m Jo, with 20+ years of experience, of working with individuals & couples, I truly believe in the power of therapy to help people find clarity, healing, and inner peace. My passion for understanding people has shaped my entire journey—long before I became a therapist.

In my practice, you’ll find a confidential, welcoming space where you can freely explore emotions and issues that are troubling you. My goal is to build a trusting, open relationship with you where you can feel supported and understood.

If you're tired of being the strong one, or life just feels overwhelming and a bit… much, you’re not alone. You don’t need a neat story, a diagnosis, or the “right” words. Just a sense that things are heavy. I work gently and collaboratively with specialist experience in trauma, chronic illness, neurodivergence, identity exploration but also just the general chaos of being a human alive and trying to cope in this world. No masks, no “holding it together”, no pressure, just a warm space to breathe
London

Are you looking for a qualified, kind, competent professional to talk to? I’m Jenny, a retired NHS doctor who has re-trained as an Integrative Counsellor and Coach. I see clients face to face in my fully accessible therapy space in Kentish Town, close to the underground and major train and bus routes.

A Warm Welcome To Our Journey Together.
I am so glad you landed on my profile. If you're struggling with life or relationship challenges, or just feeling lost, I want you to know that you are not alone. As a compassionate and integrative therapist, I'm here to offer a safe, non-judgemental space for you to explore your feelings, thoughts, and experiences.
I work both online and in person at Synergie Counselling in Hillingdon

I support clients in gaining awareness and understanding of themselves. You'll be heard and supported in exploring emotions, patterns, and past experiences. Through mindfulness, breathwork, active imagination, and somatic tools, we'll regulate the nervous system. Expect more self-awareness, resilience, and a deeper mind-body connection for a more fulfilling and balanced life.

I am Monika an Integrative Counsellor, a Life Coach and an ADHD Coach. The Integrative modality combines different forms of psychotherapy tailored to your individual needs, including emotional, cognitive, and relational aspects, it provides a structured yet flexible approach.

Hi, I'm Sepideh, a psychodynamic therapist with 10+ years of experience working with people of diverse backgrounds. I’m an expert in helping people overcome destructive patterns and life choices, enabling them to unlock their full potential. My work is influenced by 10 years of cross-cultural experience in Europe and the Middle East.
I offer a free initial online consultation of up to 15 minutes. I provide therapy in English and Farsi on both weekdays and weekends.

My role is to get to know you and for you to develop a greater understanding of yourself in a safe, confidential, supportive and jargon-free environment - a space for you to explore what you want to explore, also how you feel, think and act. Working at your own pace, I offer guidance and support so fresh ways of seeing yourself, the options and making choices become available. Alongside the issues you bring to counselling, we may look at where you would like to be in your life and what prevents you getting there, so far.

--- I work 100% online ---
Life’s challenges can feel overwhelming, but with a compassionate, personalised approach online within reach. As an integrative counsellor, I draw on various modalities, tailoring our work to your individual needs and pace. In a safe, non-judgmental space, we will build trust and explore your thoughts, feelings, and experiences.

LGBTQIA+ and polyamory knowledgeable, racially conscious, sex-positive, intersectional therapist.

As an integrative therapist, I’ll shape our sessions around what feels right for you. Sometimes that might mean simply having a safe space to talk and be heard; other times it may be gently exploring how past experiences are shaping your present. However we work, my focus is on supporting you with kindness and flexibility, so you feel truly understood and empowered to move forward in a way that feels right for you.

Psychotherapist Putney
100-104 Upper Richmond Road, SW15 2SP
Working in English, French and Spanish
I provide a safe environment where we can explore your thoughts and feelings, your doubts and fears.

Integrative, compassionate, and grounded therapy for anxiety, self-criticism, relationship issues, and feeling stuck — helping you feel more confident, connected, and steady. King’s Cross & online.

Hello, thanks for viewing my profile. I understand how tough it can be to reach out to a counsellor based on my own therapy journey. I offer a free 15-30 minute session online or via the phone so we can get to know each other and see if we are a good match, there is no pressure to commit. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, I'm here to support you on your path to feeling better.
Online therapy brings a host of benefits, including flexibility and accessibility.

I am a compassionate therapist committed to supporting individuals on their journey towards healing and personal growth. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings and experiences. I have respect for diversity and cultural sensitivity to work effectively with clients from various backgrounds and I strive to create an inclusive and affirming space for clients to explore their experiences and concerns.

A space to meet yourself with curiosity and care. Integrative therapy combining reflection, creativity, and embodied awareness to explore anxiety, identity, relationships, and life transitions. Inclusive, anti-oppressive, and affirming — supporting connection, confidence, and self-understanding.
Loughborough

Hi, I’m Lisa. I’m a qualified Relational Psychotherapeutic Counsellor, and I understand that life can sometimes feel overwhelming. Maybe you're feeling stuck or carrying emotions you need help unpacking, or perhaps some old wounds have resurfaced, and you’re trying to make sense of how they’re still affecting you. Whatever it is you’re going through, I’m here to offer you a warm, safe, and supportive space to explore your feelings—without judgment.
Malvern

I'm Dionne, a warm, down-to-earth women’s (and children's) counsellor based in Malvern. I help women to manage anxiety, grief, and life transitions using proven approaches that engage mind, body, and heart — from CBT, counselling and coaching, to mindfulness and EFT. My peaceful, non-clinical space helps you to quickly feel safe, calm and understood. I also offer online sessions and creative grief support through local workshops. If you choose me as your counsellor, you’ll be met as a human first, not a problem to fix.
Manchester

It's empowering to see people find hope when they’ve felt hopeless, and discover their own strength to move forward. You have the ability to make sense of your life’s challenges and tap into your full potential. Therapy is a space where you can explore what’s holding you back and uncover the path to the life you want to live. It’s about you stepping into your own power, finding clarity, and moving toward personal growth and fulfilment.

Are you struggling with overwhelming thoughts, anxiety, low mood or feeling stuck?
You may feel like your mind wont switch off, or that your trying really hard to just get through the day.
I offer a safe, supportive space where you can talk openly and begin to make sense of what your experiencing. I work integratively, drawing on CBT, mindfulness, and practical coping strategies to help you manage difficult thoughts, regulate emotions, and feel more grounded.
We will work together at a pace that feels right for you.
Narberth

Hi, I’m Cerian and I'm trained in Adlerian Counselling and Psychotherapy. I can work with clients from anywhere in the UK online or over the telephone. I also offer face-to-face sessions at a centre near Narberth, Pembrokeshire.
I have a degree in Psychology; I’ve always been interested in the human mind and our behaviours. Throughout my career I've worked in roles where caring for others and understanding the needs of others was the core focus.
Newcastle Under Lyme

I’m Maxine, a psychotherapist with over 25 years of experience helping people overcome anxiety, fear, trauma, and the effects of toxic relationships.
Newcastle upon Tyne

Hello
Welcome to this space.
I am a person-centred counsellor, which is a client led approach, where I offer a safe space for you to bring what matters most to you. We will work together to identify your inner resources, enabling you to see a situation from a different perspective, build confidence in the decisions you make and empower you to make the changes that move you nearer to your goals. I work online or via telephone.
Northwich

I’m Christina & I am a fully qualified & accredited Counsellor with over 11 years experience of working in private practice in Cheshire & Online
You are probably reading this because you are seeking support at a difficult time in your life & I understand that it can feel like a big step to reach out for some help
Norwich

Whatever your reason for being here reading this, one thing is certain - you are taking the courageous step to reach out for someone to help you through a hard time. I offer you my warmth, and my willingness to listen without judgment.

I am a relational integrative psychotherapeutic counsellor offering a safe, compassionate, and inclusive space where you can feel heard and understood. My work centres on building a genuine relationship, as healing happens through connection and through exploring past experiences, emotions, and patterns at a pace that feels safe. I draw on different approaches that can be tailored to your needs as no one approach suits everyone. Together we work toward lasting change, self‑compassion, and greater wellbeing.

Hello and welcome! My name is Debbie, and I am a dedicated psychotherapist and counsellor with a passion for helping individuals navigate life’s challenges and embrace personal growth.
My approach is rooted in empathy, collaboration, and a deep respect for each individual’s unique journey. I integrate a variety of therapeutic methods, tailoring our work together to suit your specific needs and goals. I aim to create a safe and non-judgmental space where you can feel truly heard.
Nottingham

Help for when relationships have hurt you too much.
Relationships can make us, but can also break us.
I help those suffering mental health challenges that come from feeling trapped in a relationship, broken by old relationships, or those that seem unable to maintain good relationships.

Hello, my name is Lisa, I offer a warm, non-judgmental, confidential psychotherapy service, that provides a safe space to talk about experiences that are causing distress. I believe we all need support at times and that it can be difficult seeking support, therefore you're welcome to contact me with any questions.

Integrative Hypnotherapist, Psychotherapist & Coach with over 22 years' experience. If you've tried other approaches and still feel something deeper needs addressing, my work may be what you're looking for. I specialise in anxiety, trauma, low self-esteem, and emotional regulation — working gently with the subconscious patterns behind present-day difficulties, at a pace that feels safe.
Ottery St Mary

Anti-oppressive, compassionate, non-judgemental.
Rape and sexual abuse, adult survivors of Child sexual abuse, domestic abuse, trauma, PTSD anxiety, chronic illness, Fibromyalgia, chronic fatigue, pain, life loss, baby loss, grief, stress, depression, low mood, in person, self-esteem, relationship difficulties, online, & Walk & talk
Oxford

Whatever challenges you're currently facing, counselling can provide a much needed place to figure things out and to help find your way through. Please message me and we can discuss what might be most helpful in your specific circumstances.
Peacehaven

Life can feel overwhelming at times. I support adults experiencing stress, anxiety, grief, relationship or identity challenges, and neurodiversity. Together, we create a safe, understanding space where you can be heard, feel supported, and we can find a way forward at a pace that feels right for you. My aim is to help you explore your strengths, gain clarity, and take steps toward a more balanced and fulfilling life.
Peterborough

A warm welcome, I am an experienced relational integrative psychotherapist, providing individual counselling & psychotherapy, EMDR, mindfulness and creative therapies. If you're here you may be longing for a change. You will be met in a safe space, where I will offer a deep sense of understanding and experience what it means to be truly seen. I hold over 15 years experience within the NHS. I work with a variety of issues amongst those hold specialisms in Anxiety, Autism, ADHD, Trauma, Depression and Relationship ...
Poole

On the outside you’re coping. Inside, you’re exhausted by self-doubt, anxiety, and constant overthinking. I’m an integrative counsellor offering online therapy for adults who want to stop second-guessing themselves and feel more at ease in themselves. I work relationally, helping clients untangle the patterns keeping them stuck and rebuild self-trust. I also have a specialist interest in bereavement, grief and loss, and in supporting neurodivergent adults.
Preston

Hello. I'm Claire. I’m an experienced Preston-based Counsellor and Psychotherapist offering compassionate, care-filled counselling to adults. I experience myself as calm, reflective and approachable, with a great sense of humour and a creative approach to life.

I am an experienced, qualified Counsellor & Clinical Supervisor. My work is integrative, grounded in a Person Centred approach. My ethos grows from a holistic and relational way of being, with a foundation of kindness and compassion.
Rickmansworth

Hello, and a warm welcome to my profile page!
I hope you enjoy reading about my services, and if you would like to book a free introductory telephone call with me, I would be delighted to hear from you.
At my practice, I offer one-to-one and couples therapy, and family mediation sessions.
I offer sessions to adults of all ages, adolescents and children, and work with a whole range of issues, as highlighted throughout this page.
I offer in-person and online sessions for adults, and in-person sessions for children.
Romford

Intergrative counselling is a flexible and compassionate approach to therapy that brings together different techniques and ideas to support you. I will draw on a range of therapeutic styles to tailor sessions to your unique needs.

I am a Person-Centered therapist, an EFT practitioner, and EMDR therapist.
I help you change old patterns that are holding you back, and help you to explore the issues you are struggling with.
I am a trauma-informed therapist. I treat issues such as anxiety, depression, codependency, and low self-esteem, using a range of therapies including Person-centered psychotherapy, EFT, EMDR and inner child work.
Salisbury

I offer a safe, therapeutic space for you to explore, process and find the freedom to live your life the way you choose to.
I have experience and training across a broad range of life's challenges including: Depression, Anxiety, Eating disorders, Perinatal issues, Relationship challenges and trauma, anger or emotional regulation, abuse.
Solihull

I am an Psychosynthesis Therapist and Coach offering both in person and online sessions. I help clients who are feeling stuck, uncertain, lost, overwhelmed or anxious to overcome the obstacles and challenges they face and make positive changes in their lives.
South Croydon

My approach is integrated using a combination of humanistic, psychodynamic, and CBT techniques. You may suffer from anxiety and low self-esteem, have been through a loss or bereavement or other traumatic events that continue to affect you in a negative way.
Southampton

If you are stuck or feeling overwhelmed and talking to friends isn't helping any more, I am here to listen.
Southsea

I offer a safe, non-judgemental, warm space for you to be able to explore your thoughts and feelings.
Life can be really tough at times and sometimes we just need to feel heard and understand why we feel the way we do.
St Leonards on sea

I am a person centred integrative counsellor. I provide a safe space, acceptance and empowerment. Bring whatever it is you need to share. I work with you to make your life less difficult and painful. Counselling can be life changing.
St. Helens

Life is never guaranteed to be pain free, and we all face difficult challenges from time to time. As a relational therapist, I am here to support you through them as we work together towards real and positive change in your life.
I am experienced in working with people of varied ages. This experience has taught me that no two people are the same - each of us has a unique story that has been shaped by our own past experiences and relationships.
This understanding forms the basis of my approach to the therapy process.
Stoke-On-Trent

This is the hard part, finding the right therapist for you. Take your time, build the courage to reach out, this is an investment which could change your life. I hold a deep faith in people and in our ability to grow through connection and understanding. In our work together, my aim is to offer a space where you can bring your whole self, your questions, your pain, your hopes, without judgment.
Stroud

I am an experienced trauma-informed counsellor, psychotherapist, and Brain Working Recursive Therapy (BWRT) practitioner based in Nailsworth.
I offer both online and face-to-face therapy for adolescents and adults experiencing anxiety, stress, low mood, confidence issues, grief and bereavement, relationship difficulties, trauma, and other life challenges. I provide a warm, relational approach tailored to support you in unlocking your potential.
Tarvin

We can feel lost for so many reasons, loss of a loved one, breakdown of a long term relationship, loss of a job life role change such as having a baby or children flying the nest, menopause, loss of health, traumatic life event where we feel we can never be the same again. Equally for no reason, on paper maybe you have it all, but….. is it what you want?
Taunton

Welcome
My name is Denis Victor, and I’m an integrative counsellor offering a culturally inclusive, safe online space to explore life’s challenges. I specialise in supporting teenagers, young adults, and adults of all genders on their journey toward a more fulfilling and balanced life.
I work exclusively online, so you can access support from the comfort of your home, wherever you are.
Thame

Hi, I’m Valerie, an experienced counsellor.
Seeking support can feel daunting, but I understand—I’ve been there. I offer a free online or phone consultation to see if we’re a good fit. If you’re feeling anxious, low, overwhelmed or stuck, I can help you explore what’s affecting you and why—working together to bring calm, confidence and greater emotional wellbeing.
Thornbury

Are you concerned about your teen's wellbeing? Does anxiety or low mood hold them back from living the life they want? As a specialist in working with teens and young adults, I understand how overwhelming emotions can appear to shrink their world and limit their experience of life. But there's hope. With compassionate, evidence-based therapy, positive change is possible. Let's work together to empower your teen to regain control, build resilience, and thrive.
Tunbridge Wells

Hello. My approach is psychodynamic therapy. This is a talking therapy that can help you find the root causes of the disconnect in your life. We can't change our past but we can change the influence it has on us.
You are welcome to bring whatever is troubling you. This can include anxiety, low mood, work-related stress, parenting or relationship issues, family conflict, bereavement and grief, significant life changes including menopause, adverse childhood experiences, low self-esteem, shame and anger.
Tyldesley

AnnMarie - Psychodynamic Counsellor based in Greater Manchester. Servicing areas such as Tyldesley, Astley, Atherton, Swinton, Boothstown, Worsley, Golborne, Wigan, Leigh and Manchester.
Verwood

Sasha provides integrative counselling service both in person in Dorset and online to clients across the UK. With a foundation in the Person-Centered Integrative approach, a part of the humanistic school of therapy, Sasha incorporates various techniques tailored to each individual's specific needs.
Through continuous professional development, Sasha has gained her skills in a range of therapeutic modalities including CBT, addiction counselling, bereavement and grief support, trauma therapy, and couples counselling.
Wallasey

I'm a person-centred counsellor with experience working with adults aged 18 and above. My passion is creating a warm, non-judgmental space where you can feel truly heard and supported as you navigate life’s challenges. I believe in your ability to find your own path to healing, and I’m here to walk alongside you with empathy, respect, and authenticity.

Hi I'm Katie. I’m an experienced integrative psychotherapist, who works with adults and young people. I specialise in working with trauma and anxiety, along with extensive experience of working with clients with ADHD.
I offer one to one therapy sessions from my therapy room on the Wirral , as well as providing online and telephone sessions, dependent on my clients needs . My work focuses on increasing emotional regulation, addressing trauma-related and anxiety based symptoms.
Walthamstow

I am Chantal, a qualified Integrative Counsellor and Therapist and a registered member of the British Association of Counselling and Psychotherapy (MBACP) and The Black, African and Asian Network (BAATN). I offer individual counselling and therapy for adults in East London (Walthamstow) and North London (Finsbury Park), as well as online. I have daytime and evening availability for clients.
Weybridge

If you are feeling stuck, overwhelmed by anxiety or low mood, finding relationships difficult or trying to make sense of past experiences, I offer a warm and supportive space where you can talk openly and begin to understand what you're going through.
Wigan

I offer a steady, supportive space where you can slow down, feel heard, and reconnect with yourself. Whether you’re feeling overwhelmed, stuck, or simply needing space to reflect, we work at your pace with care and compassion.
Wirral

My counselling approach is person-centred and Pluralistic. Person-centred means you can expect to be treated non-judgementally; empathically and compassionately, me walking beside you through whatever you wish to bring to our sessions; and me being my genuine 'self' in the counselling relationship. Pluralistic means I use a variety of counselling strategies, in collaboration with you, to best address what you are looking for help with.
Wishaw

I'm a counsellor who can help you achieve change.
Are you done feeling rubbish?
Wooler

Hello, I am Lorene and I offer talking therapies in the North Northumberland Area. Including the Scottish Borders, Berwick, Alnwick and Morpeth and all the areas between. My counselling office is in Wooler.
Worcester

The therapy I offer is aimed at men, to discuss their issues in a comfortable environment.
Worthing

My speciality areas are attachment-focused therapy, working with ADHD, Autism, AuDHD, sensory sensitivities, burnout, masking, LGBTQIA+ clients, trauma, PTSD, phobias and relational difficutlties.
Wrexham

Welcome. I work with individuals and couples navigating trauma, PTSD, and relationship challenges. My integrative approach blends empathy with evidence-based detraumatising techniques, tailored to each client’s pace and goals.
Online counselling and online therapy

Hello, I'm Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via Zoom'.
I have many years experience working with both couples and individuals, and I also offer Single Session Therapy.

Person-centred counsellor working with adults online, by phone or in-person (in Staffordshire). Support with a range of issues such as self-esteem, confidence, anxiety, trauma and neurodivergence. Regular daytime/early morning or early evening sessions available throughout the week, short or longer term. Creative counselling also available. Get in touch today to find out more or book your introductory session!

I am a fully qualified, BACP Accredited and AXA Health Approved Counsellor.
Are you struggling with anxiety, low self-esteem, or relationship issues? Do you feel overwhelmed, stuck in a rut, or as if life is passing you by? Perhaps you're overthinking everything, replaying past events, or facing a difficult decision with no clear way forward.
I can help.
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Therapies offered
- ACT
- Adlerian Counselling and Psychotherapy
- Affordable counselling
- Attachment-based therapy
- Cancer counselling
- Career counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Compassion focused therapy
- Counselling
- Couples counselling
- Dialectical behavior therapy
- EMDR Therapy
- Emotional Freedom Technique
- Emotionally focussed therapy
- Family Therapy
- Gestalttherapy
- Havening Technique
- Human Givens
- Humanistic therapies
- Hypnotherapy
- Integrative Counselling
- Interactive Drawing therapy
- Internal Family Systems (IFS) Therapy
- Life coaching
- Low cost counselling
- Mindfulness
- Narrative Therapy
- NLP
- Online counselling
- Person-centred therapy
- Psychodynamic therapy
- Psychosexual therapy
- Psychosynthesis counselling
- Psychotherapy
- Relationship Counselling
- REWIND Technique
- Sand Tray Therapy
- Sex counselling
- Sex therapy
- Skype counselling
- Solution focused therapy
- Somatic Experiencing
- Teenage counselling
- Telephone counselling
- Transactional Analysis
- Transpersonal psychology
- Trauma therapy
- Walk and Talk therapy
- Youth counselling
- Zoom counselling
Types of issues
- Abortion
- Abuse
- Addiction
- Adoption/Post-Adoption
- Anger management
- Anorexia nervosa
- Anxiety
- Attachment disorder
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Binge-eating disorder
- Bulimia
- Bullying
- Burnout
- Childhood emotional neglect (CEN)
- Codependency
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating problems
- Family problems
- Fear
- Feeling lonely
- Feeling sad
- Food addiction
- Hoarding
- Hyperventilation
- Infertility
- Insecurity
- Jealousy
- LGBT-issues
- Living with cancer
- Low self esteem
- Miscarriage
- Neurodiversity
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Postnatal depression
- Redundancy
- Relationship issues
- Retirement
- Self confidence
- Self-harm
- Setting boundaries
- Sight loss
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
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