Find a counsellor in
Childhood emotional neglect (CEN) counselling UK
Do you need help dealing with Childhood emotional neglect (CEN)? Therapy and counselling can help.
Find a counsellor:
Aldershot

Hi, I'm Victoria — a somatic & trauma-informed therapist that helps you reconnect with your body, your story, and your strength.
I believe healing isn’t about fixing what’s wrong — it’s about honouring what you’ve survived and creating new possibilities for your life. My approach is gentle, collaborative, and grounded in deep respect for your unique journey.
Whether you're dealing with anxiety, depression, low self-esteem or navigating the challenges of neurodiversity, I offer support with curiosity and compassion.
Ashford

Hi, my name is Lucy and I am a fully qualified and insured integrative counsellor based in Ashford, Kent. I have experience in working with a variety of difficulties including anxiety, trauma, abuse, PTSD and difficult childhood experiences. I work with clients aged 17 and above, and offer both face to face and online sessions (including evening). I can provide both short and long term therapy. Seeking therapy can be daunting so if you are ready to walk a different path then please get in touch and I will walk with you.
Aylesbury

Do you wake up in the morning with a sinking feelings about facing the world and wondering what the day will bring? Your relationships may feel like hard work, messy or you feel that you are walking on eggshells around others. You may wonder why you feel stuck or repeat unhealthy patterns even though it does not make you happy. You may be coming to terms with a new illness, diagnosis or life stage that makes you feel that a rug has been pulled from beneath your feet. Living uncomfortably with an experience of abuse?
Birchington-on-Sea

My name is Carol and I am a person-centred trauma informed therapist who is also integratively trained. I am currently working online via zoom and offer either short-term or long-term counselling. I provide a safe space just for you, where you can explore any problems or issues which are impacting your life right now. As a trained Counsellor I am here to support you on your journey without judgement. I offer open-ended therapy which starts with an initial 6 weeks.
Chobham

Hello, I'm Nadia and I am passionate about helping individuals navigate the impact of workplace burnout, anxiety and stress. Following a 10+ year career as an HR Director, I have a deep understanding of the impact workplaces can have on our mental health, confidence and self esteem. If you are struggling within your work environment, going through a grievance, disciplinary, redundancy process or perhaps work is impacting other areas of your life, I will help you rediscover your sense of identity, autonomy and self esteem.
Cradley Heath

Hello, Please contact me to arrange a free 20-30 min telephone assessment (no pressure to book a session). I've been doing assessment for the NHS for 10+ years, if I feel that I'm not the best person for you I will happily point you in the right direction. I work with many different issues and I specialise in working with trauma and also bereavement.
Droylsden

Life can be messy, sometimes it feels too much to go through alone.. I aim to provide counselling services, using heart, warmth and truly non-judgemental support to help you to make sense of whatever is keeping you awake at night.
-- I currently only offer online counselling --
Dunoon

Hello, my name is Marion and I am a person-centred counsellor and therapist and member of the BACP. I live in Dunoon, Argyll, and offer in-person and online sessions. We all go through difficult times in our lives - whether it's something in particular that has happened to throw you off balance or a general feeling of unhappiness - whatever the reason, don't go through it alone.
Exeter

Anxiety, stress and trauma can make life feel exhausting. I offer a reassuring, steady space so you can feel safe to find relief and clarity. Let me and my therapy dog (Merlin) help. Things can feel different with the right support and a calm dog nearby.
I provide a peaceful, safe environment where you can talk things through confidentially at your own pace, and without fear of judgement. I also offer understanding and informed support to neurodivergent clients, who may be looking for help to make sense of things.
Frome

I provide a nurturing and non-judgemental space where your self-understanding and growth can flourish. I focus on the here-and-now in order to explore and understand what patterns may be stopping you from experiencing life in a more meaningful and fulfilling way.
Gillingham

Hi I'm Laura. I can offer you a space where you are valued and accepted, where you can take time to understand your feelings and find ways of managing the challenges you're experiencing.
My experience includes working with people who are neurodivergent, people with a sight impairment and people with long-term health conditions. Together we can explore one or more of these things, or you may want to explore another issue, but with someone who will be understanding of who you are and any particular needs you may have.
Glasgow

Feeling Overwhelmed? Lost? Ready for a Change?
Is anxiety holding you back?
Does low self-esteem cloud your dreams?
Are past traumas still impacting your present?
Are you questioning your relationship with alcohol and looking for positive change?

Hello, I am Gayathri. I am trained professionally to support individuals who struggle with varied mental health issues. Are you feeling lonely, isolated or have no one to talk? Or, you have friends and family but
worried about being a burden to them if you talk about your problems? Perhaps you are the person people go to talk but you don't have someone to talk to? Please get in touch, my passion is to create a safe space for you where you feel you're able to talk freely and explore yourself.
Holbeach

Hello, my name is Kathy, and I am a fully qualified integrative counsellor. My office is located in Holbeach, where I provide therapy sessions in various formats to accommodate your needs: Each therapy session lasts for 60 minutes. Upon request, I offer home visits for special circumstances. I am available on weekdays, some evenings, and every other Saturday morning. Currently, I have availability. As an integrative counsellor, I provide non-judgemental and empathetic support, tailored to your pace and direction.
Kettering

I offer effective, compassionate therapy to help you manage anxiety and stress, build self-confidence, and navigate relationship challenges. Using EFT Tapping and EMDR Therapy, I help clients overcome phobias, fears, and past trauma. With a multicultural background and a deep interest in how trauma is passed through generations, I provide a unique, holistic approach to healing and breaking these cycles.
Lewes

I'm Daniela, a fully qualified Integrative Humanistic Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings at your own pace. Whether you're navigating anxiety, low mood, grief, or feeling stuck in life, I'm here to support your journey toward clarity and meaningful change.
Liverpool

In my practice, you’ll find a confidential, welcoming space where you can freely explore emotions and issues that are troubling you. My goal is to build a trusting, open relationship with you where you can feel supported and understood.
London

My role is to get to know you and for you to develop a greater understanding of yourself in a safe, confidential, supportive and jargon-free environment - a space for you to explore what you want to explore, also how you feel, think and act. Working at your own pace, I offer guidance and support so fresh ways of seeing yourself, the options and making choices become available. Alongside the issues you bring to counselling, we may look at where you would like to be in your life and what prevents you getting there, so far.

Therapist in North London with a focus on how childhood adversity or trauma shows up in adulthood as anxiety or depression, affecting relationships, self-worth, and identity.

--- I work 100% online ---
Life’s challenges can feel overwhelming, but with a compassionate, personalised approach online within reach. As an integrative counsellor, I draw on various modalities, tailoring our work to your individual needs and pace. In a safe, non-judgmental space, we will build trust and explore your thoughts, feelings, and experiences.
Loughborough

Hi, I’m Lisa. I’m a qualified Relational Psychotherapeutic Counsellor, and I understand that life can sometimes feel overwhelming. Maybe you're feeling stuck or carrying emotions you need help unpacking, or perhaps some old wounds have resurfaced, and you’re trying to make sense of how they’re still affecting you. Whatever it is you’re going through, I’m here to offer you a warm, safe, and supportive space to explore your feelings—without judgment.
Norwich

Hello and welcome! My name is Debbie, and I am a dedicated psychotherapist and counsellor with a passion for helping individuals navigate life’s challenges and embrace personal growth.
My approach is rooted in empathy, collaboration, and a deep respect for each individual’s unique journey. I integrate a variety of therapeutic methods, tailoring our work together to suit your specific needs and goals. I aim to create a safe and non-judgmental space where you can feel truly heard.
Nottingham

Help for when relationships have hurt you too much.
Relationships can make us, but can also break us.
I help those suffering mental health challenges that come from feeling trapped in a relationship, broken by old relationships, or those that seem unable to maintain good relationships.
Oxford

Whatever challenges you're currently facing, counselling can provide a much needed place to figure things out and to help find your way through. Please message me and we can discuss what might be most helpful in your specific circumstances.
Reading

Effective counselling requires you to trust and feel comfortable with me.
So I offer a 20 minute free introduction on zoom..
This gives us an opportunity to meet with no obligation, to discuss what you are looking for from counselling,
how I work and answer any questions you may have to help you decide if I am the right counsellor for you.
Southsea

I offer a safe, non-judgemental, warm space for you to be able to explore your thoughts and feelings.
Life can be really tough at times and sometimes we just need to feel heard and understand why we feel the way we do.
St Leonards on sea

I am a person centred integrative counsellor. I provide a safe space, acceptance and empowerment. Bring whatever it is you need to share. I work with you to make your life less difficult and painful. Counselling can be life changing.
St. Helens

Life is never guaranteed to be pain free, and we all face difficult challenges from time to time. As a relational therapist, I am here to support you through them as we work together towards real and positive change in your life.
I am experienced in working with people of varied ages. This experience has taught me that no two people are the same - each of us has a unique story that has been shaped by our own past experiences and relationships.
This understanding forms the basis of my approach to the therapy process.
Tarvin

We can feel lost for so many reasons, loss of a loved one, breakdown of a long term relationship, loss of a job life role change such as having a baby or children flying the nest, menopause loss of health, traumatic life event where we feel we can never be the same again. Equally for no reason, on paper maybe you have it all, but….. is it what you want?
Thame

Hi, I’m Valerie. Seeking support can feel daunting, but I understand—I've been there.
I offer a free online or phone consultation to see if we’re a good fit—no pressure.
If you're struggling with anxiety, depression, stress, low self-esteem, or feeling disconnected, I’m here to help. Together, we’ll explore your thoughts and behaviours to understand what’s impacting you and why—helping you move toward greater emotional well-being.
Online counselling and online therapy

Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via video link'.

Hello, thanks for viewing my profile. I understand how tough it can be to reach out to a counsellor based on my own therapy journey. I offer a free 15-30 minute session online or via the phone so we can get to know each other and see if we are a good match, there is no pressure to commit. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, I'm here to support you on your path to feeling better.
Online therapy brings a host of benefits, including flexibility and accessibility.

I am a fully qualified BACP Accredited Counsellor.
Are you struggling with anxiety, low self-esteem, or relationship issues? Do you feel overwhelmed, stuck in a rut, or as if life is passing you by? Perhaps you're overthinking everything, replaying past events, or facing a difficult decision with no clear way forward.
I can help.
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Therapies offered
- ACT
- Adlerian Counselling and Psychotherapy
- Affordable counselling
- Attachment-based therapy
- Cancer counselling
- Career counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Compassion focused therapy
- Counselling
- Couples counselling
- Dialectical behavior therapy
- EMDR Therapy
- Emotional Freedom Technique
- Emotionally focussed therapy
- Family Therapy
- Gestalttherapy
- Havening Technique
- Human Givens
- Humanistic therapies
- Hypnotherapy
- Integrative Counselling
- Interactive Drawing therapy
- Internal Family Systems (IFS) Therapy
- Life coaching
- Low cost counselling
- Mindfulness
- Narrative Therapy
- NLP
- Online counselling
- Person-centred therapy
- Psychodynamic therapy
- Psychosexual therapy
- Psychosynthesis counselling
- Psychotherapy
- Relationship Counselling
- REWIND Technique
- Sand Tray Therapy
- Sex counselling
- Sex therapy
- Skype counselling
- Solution focused therapy
- Somatic Experiencing
- Teenage counselling
- Telephone counselling
- Transactional Analysis
- Transpersonal psychology
- Trauma therapy
- Walk and Talk therapy
- Youth counselling
- Zoom counselling
Types of issues
- Abortion
- Abuse
- Addiction
- Adoption/Post-Adoption
- Anger management
- Anorexia nervosa
- Anxiety
- Attachment disorder
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Binge-eating disorder
- Bulimia
- Bullying
- Burnout
- Childhood emotional neglect (CEN)
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating problems
- Family problems
- Fear
- Feeling lonely
- Feeling sad
- Food addiction
- Hoarding
- Hyperventilation
- Infertility
- Insecurity
- Jealousy
- LGBT-issues
- Living with cancer
- Low self esteem
- Miscarriage
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Postnatal depression
- Redundancy
- Relationship issues
- Retirement
- Self confidence
- Self-harm
- Setting boundaries
- Sight loss
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
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