Fee | Counsellor / Psychotherapist

Counselling and Psychotherapy Liverpool

If you’ve landed here, chances are you’re tired.
And not just the “really need a nap” kind of tired, but the deep, soul-level exhaustion that comes from holding everything together for too long.

Maybe you’re living with a body that won’t cooperate, or a nervous system that’s constantly on high alert. Maybe you’re still untangling the impact of trauma, or you’ve spent years being “the strong one” for everyone else and now there’s nothing left in the tank for you.

Whatever shape your story takes, you deserve a place to finally tell it and gently set down the weight you’ve been carrying, even if it's just for a little while.
You deserve a space where you can be seen exactly as you are.
Without having to perform, be strong or wear a mask that says “I’m fine”.

So, hi, I’m Fee, an integrative counsellor and Psychotherapist hoping to offer you this space.
One that’s warm, safe, and real, where you don’t have to fight to be heard or believed.

My work is grounded in person-centred values, which means I believe you are the expert in your own life, and my role is to be by your side while we try to make sense of things together.

I don’t believe you need to be fixed (because you’re not broken!), but what you probably need is somewhere that feels safe enough to just be, without having to perform, explain, or apologise for existing.
In my experience, the most healing moments often come when we feel truly seen and accepted and finally start to believe that actually, we’ve always been enough as we are.

I have particular experience and interest in supporting people living with chronic illness or neurological conditions (especially FND), as well as those healing from trauma.
Whether that’s childhood experiences, sexual/domestic or narcissistic abuse, medical trauma and gaslighting or the quieter kind of pain that’s harder to name but nonetheless heavy to carry.

I also have a lot of experience in working with people with ADHD and/or ASD, especially when diagnosed later in life.
Additionally, I work a lot with people from the LGBTQIA+ community. I can promise you, that you will never have to educate me - I will meet you with understanding and compassion.
Of course, that’s not the only kind of work I do; I regularly support clients with anxiety or depression, burnout, identity questions, self-esteem issues, or the general messiness and pain of being a human in this world. 

Sometimes life doesn’t have a neat label for what you’re experiencing.
It just feels heavy, and that’s reason enough to reach out.
You don’t have to do this alone!

In our sessions, we’ll work collaboratively and always at your pace.
Because I’m trained integratively, I can adapt to your needs, personality, and what feels most helpful for you by drawing from a wide variety of therapeutic approaches to create something that genuinely fits you as an individual.
Us humans are layered and complex, which is why I believe that therapy should never be a one-size-fits-all model.

Therapy with me is like a gentle conversation. Sometimes emotional, messy, or filled with silences.
But always grounded in care, curiosity, and collaboration. I’m not an expert in your life - you are.
I’m not here to analyse you from a distance or pretend I’ve got it all figured out.

In the therapy room, I bring my full self - not a polished professional persona, but a real human who’s here to really see and accept you, just as you are.
That means there’s often space for laughter, connection, and moments of lightness in the heavy. Therapy can be serious and deep, yes, but it can also be warm, human, and real.

This is a space where you don’t have to pretend to be okay. You don’t have to hold it all together or be a certain version of yourself.
Here, you’re allowed to feel what you feel and be exactly where you are at.

I hope to offer you a place to untangle, understand, and maybe even start to feel like yourself again.


If you’re still here reading this, maybe something about it has resonated, even if just a tiny bit.

I offer a free 20-minute introductory call to all prospective clients so you can get a feel for me and how I work before deciding whether you’d like to work with me.
It’s simply a chance to connect and see if this feels like the right fit for you. No pressure either way, just two people having a conversation.

If you would like to know more or book an appointment, please send me a message via the send a message - button.