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Roxanna | Counsellor
Introduction
Life can change in a blink of an eye, grief, loss, life limiting illness, historical trauma and relational issues are just a few challenges that can arise from the struggles and experiences we can be faced with either long term or through unexpected moments, leaving us to navigate overwhelming emotions, find new ways of coping.
I work with grief and trauma related symptoms. A typical treatment plan is not a rigid set of steps, but rather a collaborative process where we explore your experiences together, guided by what feels right for you. Our work may involve gently processing painful memories, increasing emotional awareness, developing self-compassion, and finding ways to reconnect with a sense of meaning and purpose.
Online therapy
Working Online – Person-Centred Counselling
Online counselling offers the same supportive, confidential space as in-person sessions, just held through a secure video or phone platform. This allows you to access therapy from the comfort of your own environment while still receiving the same level of care, empathy, and understanding.
In our sessions, the focus remains entirely on you and what you choose to bring. My approach is person-centred, meaning I aim to offer a non-judgmental, accepting and compassionate environment where you can explore your thoughts and feelings at your own pace.
Confidentiality and ethical practice are central to my work. All online sessions take place through encrypted, secure platforms to help protect your privacy. I will also discuss ways to make sure you feel safe and comfortable during our time together — for example, choosing a quiet and private space for sessions where you won’t be disturbed.
Although online counselling can feel different from meeting face-to-face, many clients find it equally effective and sometimes more accessible or convenient. The core of the counselling relationship — trust, empathy, and genuine connection — remains at the heart of the process.
Qualifications and registrations
I am a fully qualified counsellor, holding a level 4 in Therapeutic Counselling with the CPCAB - Approved by BACP
Online and telephone Counselling approved by CPCAB and BACP
Further Training:
- Working with children and young people
- Working with Grief and loss
- Working with LLI clients (clients who are living with or have experienced a life-limiting illness)
- Working with Child Loss
- Trauma Training
- Working with children and young people in relation to grief, loss and LLI
I have experience working with clients who have experienced childhood sexual abuse and its ongoing effects. I also work with clients who have experienced grief and loss of loved ones.
Registrations
I offer therapy in
Specialisations
- 1. Grief
- 2. Anxiety
- 3. Depression
- 4. Family Issues
- 5. Childhood sexual trauma
- 6. Stress
- 7. Panic attacks
- 8. Dissociative panic attack
- 9. Dissociation
- 10. Adjusting to life changes
Specialisations and Expertises
About Me and How I Work
I believe that every person’s story is unique, and that therapy should reflect that. My approach is person-centred, meaning I offer a warm, non-judgmental space where you can explore your thoughts, feelings, and experiences safely and at your own pace.
My areas of expertise include grief and loss, anxiety, depression, family issues, stress, panic attacks (including dissociative panic), dissociation, adjustment to life changes, and the lasting effects of childhood sexual trauma. I have extensive experience supporting adults who have experienced childhood sexual abuse, helping them navigate its ongoing impact and move towards healing, self-acceptance, and empowerment.
I understand that everyone’s needs in therapy are different. Some people feel more comfortable knowing they have a block of sessions arranged, while others prefer the flexibility and security of working session by session. I offer both options, and together we regularly review the process and discuss when you might feel ready to end therapy — always at a pace that feels right for you.
My aim is to provide a confidential, compassionate, and ethically grounded space where you feel heard, valued, and supported. Whether you’re struggling with a specific issue or simply want time to make sense of your feelings, I’ll walk alongside you as we work together toward greater understanding and emotional wellbeing.
Most common issues I support people with:
Who I Work With
I work with adults who may be struggling with a range of emotional and personal difficulties, including grief, anxiety, depression, trauma, and family-related issues.
I have experience supporting clients who have experienced childhood sexual abuse and understand the deep and lasting impact this can have on a person’s sense of self, relationships, and wellbeing. Together, we work at a pace that feels safe for you, helping you explore your experiences and find ways to rebuild trust, confidence, and self-compassion.
I also support clients who are coping with grief and loss — whether through the death of a loved one or other significant life changes. Grief can affect us in many ways, and I offer a gentle, understanding space to help you process your emotions and move toward healing in your own time.
Whatever brings you to counselling, my approach is person-centred, meaning you are at the heart of our work. I aim to provide a safe, accepting, and confidential space where you can feel truly heard and supported.
Therapies offered
- ✓ Affordable counselling
- ✓ Counselling
- ✓ Emotionally focussed therapy
- ✓ Integrative Counselling
- ✓ Low cost counselling
- ✓ Telephone counselling
- ✓ Trauma therapy
- ✓ Walk and Talk therapy
- ✓ Youth counselling
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Childhood emotional neglect (CEN)
- ✓ Codependency
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ Living with cancer
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£60 per 50-minute session
This fee reflects the time, care, and ongoing professional development I invest to provide a safe, ethical, and supportive environment tailored to each client’s individual needs.
Sessions are available in a variety of formats to suit you:
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In-person counselling
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Online or telephone sessions
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Walk and Talk Therapy
You’re welcome to start with a free 15-minute initial consultation — a relaxed, no-pressure opportunity to ask any questions, get to know me, and decide whether this feels like the right fit for you.
If cost is a concern, I offer a limited number of lower-cost spaces available. Please feel free to get in touch to discuss options.
Availability (Opening hours)
| Monday | 8am-2pm |
| Tuesday | 12pm-7pm |
| Wednesday | 8am-11am |
| Thursday | closed |
| Friday | 8-7 |
| Saturday | 10am-12pm |
| Sunday | closed |
Contact me
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- ✓ In the UK
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