Emotionally focussed therapy UK

I work primarily with the Person-Centred approach, which enables you to work at your own pace and to bring whatever you choose to explore to each session. I can offer long or short-term therapy to suit your needs and have experience in a wide range of issues. I also offer Emotion-Focused therapy, which can be useful in dealing with conflicts or dilemmas in the relationships in your life.

Welcome, I'm Tahreen, I am qualified counsellor. I'm truly aware that the first step on this journey can be overwhelming please be reassured I will always work at a pace that you feel comfortable with as we are working towards your desired goals. I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration.

Hi, I'm Kayleigh and I'm a fully qualified, trauma-informed therapist. I specialise in supporting people who are experiencing anxiety, depression, anger, addiction, low self-esteem, problems with sleep, lack of libido, social detachment, loneliness, stress and more.

I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance.

I only offer therapy sessions online via Zoom.

Review: “Rebecca has really helped me”

Rating 5 out of 5
based on 5 reviews

You may be reading my profile now because issues in your life and work may be getting you down. When you are finding it hard to get through the challenges that you are facing or stuck in right now. It can be difficult to find the path out. You’ve already taken the first step in navigating a change in direction by being here.

Hello, and thank you for reading my profile. I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill. I also offer online sessions via Zoom, Skype, phone and WhatsApp video call.

My name is Alexia. I work with an open heart & mind to meet each individual's needs. I specialise in working with those suffering from anxiety, depression, sleep issues & obsessive compulsive issues as well as working with youth, parenting issues, mother & baby bonding and relationship issues.

I currently only offer online counselling session.

Hello, I am Vicky and I provide couples/relationship therapy and counselling to individuals in Biggleswade and the surrounding areas. I can offer both short-term and long-term support. I also offer counselling by face to face or online.

We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Talking to another person helps us make sense of those challenging times and offers a way through them, moving towards

My name is Carol and I am a person-centred trauma informed therapist who is also integratively trained. I am currently working online via zoom and offer either short-term or long-term counselling. I provide a safe space just for you, where you can explore any problems or issues which are impacting your life right now. As a trained Counsellor I am here to support you on your journey without judgement. I offer open-ended therapy which starts with an initial 6 weeks.

If you always do what you always do,
You will always get what you always got.
Make a change today and send me a message to book an assessment.

Review: “Diane is an absolutely excellent therapist”

Rating 5 out of 5
based on 4 reviews

I am a fully qualified BACP registered Psychotherapist & Counsellor, Graduate member of British Psychological Society with a M.Sc Counselling, B.Sc(Hons)Applied Psychology & B.Sc Psy. I am passionate about helping adults with a range of mental health issues including depression, anxiety, trauma/PTSD, chronic pain, chronic illness, loneliness, sleep disturbance, bereavement, life transitions, coping skills, parenting issues, impulsivity etc.

Please feel free to reach out for a 15 min Free consultation.

As a qualified and experienced psychotherapist/counsellor, I provide a safe and confidential space for you to talk about anything that is troubling you. Whether it's a current situation or something that happened in the past, my non-judgemental approach ensures that you can share your thoughts and feelings without fear of being criticized. If you're looking for a supportive and understanding ear, I'm here to help.

Hi, I'm Catherine and I'm a BACP accredited therapist specialising in relationships.

I can help you with your relationships with yourself, your partner and kids, family, friends and colleagues.

I have a special interest in the impact that becoming parents has on couple relationships.

I offer both coaching and therapy to support you to create the relationship you really want so you can overcome your challenges and live your best life.

Welcome to my couples therapy practice, where I specialize in Emotionally Focused Couples Therapy (EFT) – a research-backed approach proven to yield long-term positive outcomes for up to 80% of couples.

Welcome to Relationship Results under One Roof. I am a BACP Accredited, Internationally Certified Individual, Couple & Family Therapist, and a Love & Life Breakthrough Coach. I have specialised in relationships for 15 years, and have worked with hundreds of couples over thousands of counselling hours in 12 different countries. I am passionate about restoring harmony in your heart and your home, so that you can live a life you love. My heart is to empower you to flourish as an individual, as couple, and as a family.

Therapy involves noticing and sometimes challenging the ways we think about ourselves, our past and the situations we find ourselves in. Over time this awareness can empower us to be true to ourselves and be more resilient. Working with a therapist provides a trusting and supportive space to focus on what’s going on for you.

Hello! I'm Charlotte. I am a professionally trained and qualified Humanistic Therapist and a Registered member of the British Association for Counselling and Psychotherapy, offering remote therapy via telephone or Zoom to adults aged 18+. I believe you are the expert in your own life, so I will be with you to explore what's going on, helping you to find ways to work through any issues, at a pace to suit you.

Hello, my name is Lucy and I'm a qualified integrative counsellor.

Seeking therapy is a brave and proactive step towards self-improvement and personal growth. It can provide the opportunity for you to think and talk in confidence about personal or emotional difficulties that are worrying you. So, if you're reading this right now, I appreciate how far you've already come.

I am a kind, highly experienced counsellor working from my home in Colyton and in central Exeter. I work with individuals and couples, helping to explore their thinking and move towards peace and happiness.

I am a Senior Accredited Counsellor based in South Cumbria. I can see clients in person, or remotely using phone or Zoom, and I seek to work with you, to help you become the best you can be. I am fully trained in various different approaches and aim to help you get the best possible results in the shortest time. However, I can also work long-term with clients to help you delve into deeper seated issues.

Counselling can offer you a safe, confidential space to talk about anything that is on your mind. Sometimes it's easier to chat to someone outside your usual circle of family and friends. You won't be judged or told what to do in counselling, but we can explore your feelings and give you space to work out the best way forward for you as a unique individual.

My name is Anna, I am a passionate, fully qualified counsellor and psychotherapist. I offer counselling to individuals in my quiet, conveniently counselling room in Ellesmere Port.

Welcome to relationship results under one roof. I am a BACP Accredited, Internationally Certified, Individual, Couple & Family Therapist, and Love & Life Breakthrough Coach. I have specialised in relationships for 15 years, and worked with hundreds of clients over thousands of counselling hours, in 12 countries. I am passionate about restoring harmony in your heart and your home, so that you can live a life you love. My heart is to empower you to flourish as an individual, as a couple and a family.

My name is Richard. I am a Gestalt therapist qualifying in 1999. I welcome both individuals and couples for counselling in my practice in Exeter and online via Zoom

I am warm, down-to-earth and full of empathy. My focus is on building a strong relationship between us so that you feel able to work on your thoughts and feelings, unravel them and move towards resolution.

I am a dedicated, experienced Integrative Counsellor, Clinical Supervisor and a Therapeutic Life Coach. I work with individuals and couples. I am Trauma Informed, ADHD affirming, Attachment styles and I work as an Associate counsellor with an organisation that support survivors of Narcissistic abuse.

I am a fully qualified counsellor and psychotherapist providing face to face, online and telephone therapy, using an integrative approach. This means I use a variety of approaches including: person-centred; transactional analysis; psychodynamic; gestalt and; cognitive behavioural therapies. I am also a trained drama therapist; we are able to use creative media to explore your difficulties if that interests you.
My therapy room is based in Eggborough, South of Selby in North Yorkshire.​

I believe every one of us has an inner power. This power helps us retain our sense of self and heal and grow. If my clients temporarily lose this power, I'll help them regain it.

I work with you to overcome anxiety, depression and prolonged grief, and have special trauma-informed training. By understanding what's holding you back, I help you lead the life you want, and be more confident in yourself and your relationships.

Hello, my name is Kathy, and I am a fully qualified integrative counsellor. My office is located in Holbeach, where I provide therapy sessions in various formats to accommodate your needs: Each therapy session lasts for 60 minutes. Upon request, I offer home visits for special circumstances. I am available on weekdays, some evenings, and every other Saturday morning. Currently, I have availability. As an integrative counsellor, I provide non-judgemental and empathetic support, tailored to your pace and direction.

I am an Integrative/Psychodynamic Psychotherapist experienced in working with young people and adults. It would be my joy and privilege to accompany you on a journey of self discovery/awareness. You won't be judged, you won't be rushed, you can just be. I will sit with you, and attune so that you enjoy the experience of hearing your own voice, what you think and what you feel. You guide the conversation.

Hi, I'm Kate! I provide a safe, confidential space where you can feel heard and supported as we explore your thoughts and feelings. My goal is to build a trusting and empowering relationship with you, helping you navigate life's challenges and find clarity. With a degree in Counselling & Psychotherapy, I tailor sessions to your needs and am passionate about helping you grow. Whatever it is you're facing, I am here to support you on your journey.

Hi, I'm Michelle - a BACP registered and NCPS accredited Psychotherapist/Counsellor
I offer private one-to-one therapy for adults, in the semi-rural, historic area of Liversedge, West Yorkshire, with the flexibility of in-person, walk-and-talk sessions, or remote support via video link.
I specialise in working with Neurodivergence (in particular Autism, ADHD and AuDHD) - both diagnosed and undiagnosed. I work with a wide range of issues, most commonly anxiety, low self-esteem, depression, workplace stress and relationships.

Review: “Improving my life”

Rating 5 out of 5
based on 3 reviews

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.

I am Monika an Integrative Counsellor and a Life Coach. The Integrative modality combines different forms of psychotherapy tailored to your individual needs, including emotional, cognitive, and relational aspects, it provides a structured yet flexible approach.

I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I offer counselling online or in-person near Greenwich Rail/DLR Station.

Life can feel overwhelming and isolating, but you don’t have to navigate it alone. I provide a safe, supportive space where you’ll feel heard and empowered to explore your challenges. Using an integrative approach, blending therapies like CBT, ACT, and IFS, I tailor our work to your unique needs. Whether you’re managing anxiety, low self-esteem, relationship difficulties, or past trauma, I’ll help you build resilience, self-compassion, and practical tools for lasting change.

Review: “I can’t thank Martin enough”

Rating 5 out of 5
based on 5 reviews

Hi, you have come to the right place to talk about what's on your mind, how you are feeling and what you are going through. I am a well-trained and experienced psychotherapist/counsellor and have been practising since 2006. Your health and wellbeing is important to me when we work together, and I deal with a wide range of issues, incl. relationships, depression, stress, generalized anxiety, dating, bereavement, career, and much more.

I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. With a wealth of experience and extensive training, I specialize in addressing a wide array of emotional challenges, including depression, anxiety, childhood trauma, inner conflict, personal growth, relationship issues, bereavement, parenting, life transitions, self esteem, stress.

I am an integrative counsellor and coach, with experience in working with a range of complex issues and in challenging situations. My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgemental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need.

I am a BACP Accredited Psychotherapist and Supervisor, working with clients in Central London. I have over ten years of experience as a psychotherapist (since 2010) and over twenty years of experience working in mental health care settings.

I work with people experiencing depression, or feeling sad, anxiety (incl. generalised anxiety disorder), panic, phobias, anger management difficulties, and work related stress. Often people attend as a result of traumas or family or relationship problems (separation

Hi, I’m Lisa. I’m a qualified Relational Psychotherapeutic Counsellor, and I understand that life can sometimes feel overwhelming. Maybe you're feeling stuck or carrying emotions you need help unpacking, or perhaps some old wounds have resurfaced, and you’re trying to make sense of how they’re still affecting you. Whatever it is you’re going through, I’m here to offer you a warm, safe, and supportive space to explore your feelings—without judgment.

Are you a busy, driven individual who’s keen to perform at their best but is currently struggling with a particular emotional state? Do you want to be happier or perform better? I can provide a guilt-free, non-judgemental space for you to fully explore and understand your thoughts, feelings & behaviours, to enable you to start optimising your emotions and performance.

If things are getting on top of you and you need someone to talk it through with, I offer a compassionate, professional and non-judgmental space so that together we can address whatever is troubling you.

Counselling & Psychotherapy - Hello and welcome to my page. I'm Olivia, a professional therapist specialising in supporting people navigating life’s transitions.

Supporting adults experiencing a range of difficulties, exploring feelings and situations in a private, relaxed and welcoming setting. Free 20 minute introductory session for all new clients.

You're here. That's the first step.

I’m Lauren. I am a curious and open-minded counsellor and psychotherapist. I am also a book lover and tea drinker. But what I am most interested in is you, what has brought you here and how I might be able to help.

I believe that self-exploration can help to resolve inner conflicts, and open a deeper understanding in the ‘here and now’ of our relationship to ourselves and others. This ‘present’ is a gift to ourselves and through becoming aware of choice we are opened up to all the possibilities available to support us in life.

Help for when relationships have hurt you too much.
Relationships can make us, but can also break us.
I help those suffering mental health challenges that come from feeling trapped in a relationship, broken by old relationships, or those that seem unable to maintain good relationships.

Hello! I'm Jenna, a relational counsellor with a passion for helping individuals and couples navigate the complexities of their relationships and personal struggles. With years of experience in the mental health field, I specialise in couples therapy, relationship counselling, attachment issues, and addiction, I also have personal experience working through the 12-step program. I can work with individuals, couples and polycules face to face in Paisley or remote via Teams.

If this is the first time you have looked for help with anxiety, emotional pain, trauma or abuse or other internal conflicts. I offer a warm and safe space for you to take your time to express how you feel.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Review: “I have no hesitation in recommending Liza to anyone.”

Rating 5 out of 5
based on 1 reviews

I am a Qualified Counsellor working with individuals and couples.
I work mostly online, however I do have some face to face availability in Reigate, Surrey.

Hello, My name is Isabelle, I am a fully qualified person centred therapist with many years experience. I only offer online counselling .

In the privacy of your own home, where you feel comfortable and at ease, I offer online therapy, for you to receive the support to manage day to day life; exploring how past and childhood issues have an impact on your self-esteem and relationships.

Hi, my name is Karen, I am an integrative counsellor working with Individuals, couples and families. I am an accredited member of the NCPS working within their ethical framework.
I am calm, transparent and passionate offering clients a safe non-judgmental space to share their concerns.

Experienced Counselling Psychotherapist & Clinical Supervisor.

Offering short & long-term interventions, whether symptom specific or deeper meaning-centred & existential transitions, we're not limited to a single methodology, but together create a tailor-made, unique therapy, specific for and with the individual. Remember, you're the boss!

I work integratively where I focus on the whole experiences of each person welcoming whatever comes up. Whatever it is we can work with it together.

I provide a safe and confidential space for you to explore things in your life that may be causing distress or confusion be that something specific like bereavement, anxiety or relationship issues, to that sense that things aren't quite right and a lack of fulfilment in your everyday life. I specialise in working with chronic illness and pain, anxiety, resolving past trauma, bereavement and loss. We will work at your pace in a supportive environment.

I am a BACP Accredited Psychotherapist & Supervisor working with clients in Southend, nearby parts of Essex. I have over ten years of experience as a psychotherapist (since 2010) and over twenty years of experience working in mental health care settings.
I am also a Reflective Practice Facilitator and Critical Incidence Debrief Facilitator.

Telephone and online sessions (via video - using Zoom, Skype, whatsapp etc) are available. Individual and Couples therapy offered.

I practise an integrative style of therapy, blending relevant theories and models to best suit your needs.

I work in a calm way with open communication. I am not afraid to think outside the box when it comes to connecting with my clients

Life is never guaranteed to be pain free, and we all face difficult challenges from time to time. As a relational therapist, I am here to support you through them as we work together towards real and positive change in your life.

I am experienced in working with people of varied ages. This experience has taught me that no two people are the same - each of us has a unique story that has been shaped by our own past experiences and relationships.

This understanding forms the basis of my approach to the therapy process.

Hi I’m Ali, I think of myself as a relationship counsellor because I help individuals who struggle in their relationship with themselves (and often others) and couples who have found that tension and conflict are eroding their connection with each other.

My name is Meghana, I am a qualified integrative counsellor offering counselling to both individuals and couples.
For the last 12 months, I have been offering counselling services via telephone or zoom meeting and I intend to continue this process until the circumstances improve.

Are you looking for a space where you can be truly heard, understood, and supported without judgment? If so, you’re in the right place. I’m Geri, a Person-Centred Counsellor with over 10 years of professional experience helping people just like you connect with their true selves in a welcoming, authentic, and supportive way. Therapy with me is about creating a genuine connection that feels right for you, so you can heal and grow.

Hi I'm Julie and I am a trauma psychotherapist and humanistic counsellor. I provide specialist trauma therapy and counselling for adults, children and young people face to face in Swansea and online.

Review: “Talking to Julie was very easy”

Rating 5 out of 5
based on 1 reviews

My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunting at times. But I want to acknowledge the courage it takes to start, and remind you that by being here, you’ve already begun a meaningful step forward.

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

I am a qualified integrative Psychotherapist with a science degree in counselling and psychotherapy. I work in private practice providing Psychotherapy for couples and individuals. I provide appointments online, by telephone or face to face.

We can feel lost for so many reasons, loss of a loved one, breakdown of a long term relationship, loss of a job life role change such as having a baby or children flying the nest, menopause, loss of health, traumatic life event where we feel we can never be the same again. Equally for no reason, on paper maybe you have it all, but….. is it what you want?

Review: “New beginnings”

Rating 5 out of 5
based on 3 reviews

Hi, I’m Valerie. Seeking support can feel daunting, but I understand—I've been there.

I offer a free online or phone consultation to see if we’re a good fit—no pressure.

If you're struggling with anxiety, depression, stress, low self-esteem, or feeling disconnected, I’m here to help. Together, we’ll explore your thoughts and behaviours to understand what’s impacting you and why—helping you move toward greater emotional well-being.

Review: “Her support has been invaluable”

Rating 5 out of 5
based on 5 reviews

Welcome! I am an integrative therapist, basically meaning that I tailor therapy to suit each individual client based on what you wish to bring to session. I work with children from age 4 to adults age 94 and with a wide range of experiences and issues, all welcomed with care, calm and compassion.

Welcome! I am a fully qualified counsellor and accredited member of the National Counselling and Psychotherapy Society. I pride myself on being down to earth and very nurturing towards the relationship that I have with my clients. I tailor my practice to suit each individual client and work in an empathetic and non judgemental way. I am passionate about creating a safe space, in which clients can feel heard and supported through their difficulties.

Helping people uncover the root causes of their problems and supporting them in finding ways to change their lives for the better. Whether you prefer face-to-face or online counselling, reach out today to explore how therapy sessions can be a transformational experience.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist, experienced in working with couples and individuals with relationship or sexual difficulties. I work 100% online via Zoom.

I specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

My work is tailored to you, resulting in a personalised, professional and effective therapeutic experienc

Review: “Safe, reassuring and brilliant”

Rating 5 out of 5
based on 1 reviews

The therapy I offer is aimed at men, to discuss their issues in a comfortable environment.

I am a qualified Level 7 professionally registered integrative counsellor.
This can be for either short-term or long-term work depending on the presenting problems. I offer a confidential and non judgmental space to explore your thoughts, feelings, emotions and behaviour

I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP.
I offer counselling with a humanistic approach to therapy and like to work with the whole person and can integrate CBT(Cognitive Behaviour Therapy) and other interventions in the sessions if I think it will be beneficial to you. I also offer Mindfulness. I also work with trauma, past or present.

I offer a warm, empathic and confidential service where you can feel safe to share and explore your thoughts and feelings. I am a registered member of BACP and I am fully insured.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance. I offer therapy sessions online via Zoom.

Review: “Warm and friendly”

Rating 5 out of 5
based on 2 reviews

Welcome to my couples therapy practice, where I specialize in Emotionally Focused Couples Therapy (EFT) – a research-backed approach proven to yield long-term positive outcomes for up to 80% of couples.

Life can feel overwhelming and isolating, but you don’t have to navigate it alone. I provide a safe, supportive space where you’ll feel heard and empowered to explore your challenges. Using an integrative approach, blending therapies like CBT, ACT, and IFS, I tailor our work to your unique needs. Whether you’re managing anxiety, low self-esteem, relationship difficulties, or past trauma, I’ll help you build resilience, self-compassion, and practical tools for lasting change.

Review: “Thoroughly recommend his services”

Rating 5 out of 5
based on 1 reviews

Welcome to my online profile! I am a psychologist dedicated to empowering individuals in high-performance settings. My mission is to help you optimise your wellbeing AND performance by creating an unstoppable mindset and attitude through 12-week bespoke programmes.

With a focus on straightforward strategies and personalised guidance, I am here to support you in unlocking your full potential and achieving your goals with confidence and joy!

My name is Alexia. I can work with clients from any location via telephone, video call (Skype, WhatsApp, Messenger Video, etc) or direct messaging (this works well for socially anxious, autistic, or agoraphobic clients.)

Hi, I'm Catherine and I'm a BACP accredited therapist specialising in relationships.

I can help you with your relationships with yourself, your partner and kids, family, friends and colleagues.

I have a special interest in the impact that becoming parents has on couple relationships.

I offer both coaching and therapy to support you to create the relationship you really want so you can overcome your challenges and live your best life.

I'm Dr Lydia with over 25 years experience. My therapeutic approach is deeply rooted in empathy and a safe, supportive space for clients. With specialized training in addressing Adverse Childhood Experiences (ACEs), which often underpin most mental health challenges, I am committed to guiding individuals toward healing, self-discovery, and resilience through person-centred therapy.
My therapy sessions are all held online via Zoom, making it convenient for all my clients.

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

I offer affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching.

The initial 20 - 30 minutes of getting to know each other are free of charge.

I provide counselling flexibility, to ensure you can access support wherever you are. I provide appointments online, by telephone or face-to-face in Tadworth, Surrey.

My name is Meghana, I am a qualified integrative counsellor offering online counselling and telephone counselling to both individuals and couples.

My name is Richard. I am a Gestalt therapist qualifiying in 1999. I have worked in many different setting both employed and self employed. I welcome both individuals and couples for counselling,

Hello! I'm Charlotte. I am a professionally trained and qualified Humanistic Therapist and a Registered member of the British Association for Counselling and Psychotherapy. I am also a certified online and telephone counsellor, offering therapy over the telephone or using Zoom.offering remote therapy via telephone or Zoom to adults aged 18+ in the UK.