Leave a message and I will contact you as soon as possible.
James | Relationships, Anger & Anxiety Therapist | Bradford & Online
Introduction
Hi, I’m James — a warm, friendly Counsellor passionate about helping people navigate challenges around relationships, anger, anxiety, and more. I know how heavy life can feel at times; I’ve been there myself. You don’t have to face it alone.
I offer a safe, welcoming space where you can talk at your own pace and feel truly heard. Whether you're struggling with relationship breakdowns, anxiety, anger, low self-esteem, grief, trauma, stress, burnout, or family issues, I’ll walk alongside you with care and compassion as we gently explore what’s holding you back.
Everyone’s story is unique, and I take the time to understand yours. My approach is integrative and person-centred — grounded in trust, kindness and acceptance. I work with adults from all walks of life, offering sessions in-person in Bradford, or online via secure video.
I hold a Distinction in Integrative Counselling & Psychotherapy from Lancaster University and am an Accredited Member of the NCPS and a registered BACP member. I work ethically, with regular supervision, and am fully insured.
🗓 I offer a free initial phone chat and a reduced-fee first session to help you get a feel for how we might work together.
If you feel we may be a good fit, I’d love to hear from you.
With warmth,
James
Online therapy
I typically offer Online Counselling via my private Counselling Room on Zoom. I'm also open to Phone Counselling and Text Counselling should you prefer.Qualifications and registrations
I hold a Distinction in Integrative Counselling and Psychotherapy from the University of Lancaster.I'm also an active member of the BACP (British Association for Counselling and Psychotherapy) and an accredited member of the NCPS (National Counselling and Psychotherapy Society).
Registrations
- BACP - The British Association for Counselling and Psychotherapy
- NCPS - the National Counselling and Psychotherapy Society
I offer therapy in
Specialisations
- 1. Relationships
- 2. Anger
- 3. Anxiety
- 4. Depression
- 5. Low Self Worth
- 6. Low Self Esteem
- 7. Figuring out Life's Purpose
- 8. Existential Issues
- 9. OCD
- 10. ADHD
Specialisations and Expertises
I specialise in working with adults who are struggling with relationships, anger, and anxiety — often when life feels overwhelming, stuck, or emotionally heavy.
You might be navigating a relationship breakdown, finding it hard to manage your anger, or feeling consumed by worry, stress or low self-esteem. These feelings can affect your confidence, your sense of self, and your connection with others. I’m here to offer a calm, non-judgemental space where you can talk openly, feel heard, and begin to make sense of what’s going on.
I also support clients with grief, trauma, burnout, and family difficulties, and often work with people who aren’t quite sure what’s wrong — just that something isn’t right.
Together, we’ll explore your experiences at your pace, uncovering the patterns, emotions, and insights that help you move forward with greater clarity and self-understanding.
Most common issues I support people with:
I have extensive experience working with the following life challenges:- Relationships
- Anger
- Anxiety
- Depression
- Low Self Worth / Low Self Esteem
Therapies offered
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Emotionally focussed therapy
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychotherapy
- ✓ Relationship Counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Hoarding
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sight loss
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Initial Session available at a reduced fee of £30 to help you get a feel for how we might work together.Further sessions are 60 minutes for £60 for either in-person or online.
Availability (Opening hours)
| Monday | 8.00am - 8.00pm |
| Tuesday | 8.00am - 8.00pm |
| Wednesday | 8.00am - 8.00pm |
| Thursday | 8.00am - 8.00pm |
| Friday | 8.00am - 8.00pm |
| Saturday | - |
| Sunday | - |
Photos
Reviews
Below you will find reviews about - James
Based on 3 reviews
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online