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James | Friendly Integrative Counsellor
Integrative Counselling Bradford
Hello, I’m James, a friendly & caring Counsellor offering Counselling locally in Bradford and Halifax, West Yorkshire and online anywhere in the UK.Are you looking for answers in a calm, supportive and understanding space? Life is hard sometimes! Can I help you find a little peace and perhaps together, we can search out the answers that you’re looking for? If you're struggling right now, talking therapy can help!
Healing with heart-led human values
My approach is rooted in the Humanistic traditions - heart-led human values, with a leaning towards asking "why", and exploring a deeper understanding of ourselves... I’ve always felt it's an approach that heals empathically, nurturing mental wellness... and at times, it's just nice to feel into yourself more!
I'm "here" to help get you "there". I can't tell you where that is, that is for you to determine, but together, we can work towards finding that missing something... joining the dots.... discovering that hidden potential that changes EVERYTHING for you.
Human being to human being, I understand that YOU matter.
I help people to overcome personal challenges, roadblocks, difficulties and complicated life events through personal Counselling. Beyond being a local Counsellor for the Bradford and Halifax areas of West Yorkshire, I also offer services online via video call. Some clients even choose a hybrid approach, having some sessions in person at either of my two comfortable Therapy Rooms in Denholme and Sowerby Bridge, and then some sessions online over Zoom. As your personal Counsellor, I’m happy to accommodate any ways of working which suit your diary and availability.
I’ve achieved a Distinction in Integrative Counselling and Psychotherapy from Lancaster University and am an active member of the two largest Governing Bodies here in the UK, the British Association of Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). I regularly undertake additional self directed study in areas of personal interest such as depression, anger, autism, ADHD, grief, loss, bereavement, relationships and OCD.
Personal Counselling is a form of talk therapy empowering you to find your own answers to your own questions. I offer a safe and confidential space in which you can explore any aspect of your life or lived experience, safe in the understanding that nothing you say will ever leave the four walls in which it is shared. In this regard, you are free to explore any and all aspects of your personality without judgement, bias or consequence. It is in this kind of “pure truth” where answers are so often found and healing is enjoyed.
If you’re considering if Counselling will help you, please feel free to get in touch with me, either by direct contact through email or phone, or arrange for a free 15 minute friendly chat about how my approach may be able to help you. I’m 100% focused on how to get you to where you want to be. If you live or work near Bradford or Halifax you’re most likely only 15 - 20 minutes (at most) travelling distance to one of my Therapy Rooms.
Even if you’re not ready to begin right away, a quick chat to learn a little bit more about the Counselling process, how it helps and what to expect, can go a long way to helping you decide whether Counselling is the right approach for you.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
With warmth, James
Online therapy
I typically offer Online Counselling via my private Counselling Room on Zoom. I'm also open to Phone Counselling and Text Counselling should you prefer.Qualifications and registrations
I hold a Distinction in Integrative Counselling and Psychotherapy from the University of Lancaster.I'm also an active member of the BACP (British Association for Counselling and Psychotherapy) and an accredited member of the NCPS (National Counselling and Psychotherapy Society).
Registrations
- BACP - The British Association for Counselling and Psychotherapy
- NCPS - the National Counselling and Psychotherapy Society
I offer therapy in
Specialisations
- 1. Depression
- 2. Anxiety
- 3. Anger
- 4. Relationships
- 5. Low Self Worth
- 6. Low Self Esteem
- 7. Figuring out Life's Purpose
- 8. Existential Issues
- 9. OCD
- 10. ADHD
Specialisations and Expertises
As a Person Centered Counsellor I believe that you already hold the answers you need. With a friendly and supportive guiding hand, we can work together to uncover those answers in a way that honours and respects your beliefs and values. This way, nothing is imposed on you but rather I support you as a companion, someone who walks alongside you as you explore the deeper meaning of your feelings and thoughts, gently uncovering solutions that will last a lifetime.Most common issues I support people with:
I have extensive experience working with the following life challenges:- Depression
- Anxiety
- Anger
- Relationships
- Low Self Worth / Low Self Esteem
Therapies offered
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Hoarding
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sight loss
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
My sessions are 60 minutes for £60 for either in-person and online.Availability (Opening hours)
Monday | 8.00am - 8.00pm |
Tuesday | 8.00am - 8.00pm |
Wednesday | 8.00am - 8.00pm |
Thursday | 8.00am - 8.00pm |
Friday | 8.00am - 8.00pm |
Saturday | - |
Sunday | - |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online