Therapeutic Counsellor - Bournemouth - Laura

	Counselling Bournemouth Oxford Point 19 Oxford Road BH8 8GS Bournemouth
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✓ I also offer online therapy

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Laura | Therapeutic Counsellor

Introduction

I believe everyone has the capacity for self-healing and growth. This is a space where you are free to show up as you, whatever that looks like in the moment.
You deserve to feel heard, understood and respected in your experience.

I am a Person-Centred Integrative Counsellor, this means I draw from a range of approaches and tools, tailoring your sessions to what feels most supportive to you.
I am Neurodivergent-Affirming and Trauma-Informed. Accessibility and flexibility are central to how I work.

I work from local therapy rooms in Bournemouth and Poole, including the Regus in Lansdowne and The Parkstone Practce in Poole. I also see clients on an ad hoc basis in Winton and Southbourne.

I also see clients online and over the phone throughout the UK.

Online therapy

Working online with clients throughout the UK over Whatsapp and Googlemeets.
I also work over the phone via phonecall or Whatsapp.

Qualifications and registrations

Qualifications

Level 5 Diploma in Psychotherapeutic Counselling
Level 4 Diploma in Therapeutic Counselling
The Open University BACP Counselling online
Level 2 Understanding Autism
NVQ 3 Health and Social Care

Recent CPD (Continued professional development)

Working Therapeutically with disability
The Psychology of panic attacks
Interpersonal Trauma
Working with shame, relational trauma and child sexual abuse
Autism informed practice and trauma informed practice

Registrations

BACP - The British Association for Counselling and Psychotherapy

I offer therapy in

✓ English

Specialisations

1. Neurodivergence
2. Social and general anxiety
3. Autism
4. ADHD
5. Relationships and family roles
6. Overwhelm
7. Burnout
8. Low-self esteem
9. Stress, workplace, education
10. Understanding yourself

Specialisations and Expertises

I work with a wide range of clients, many of them are neurodivergent - with or without a diagnosis, self diagnosed is perfectly welcome and valid, or perhaps questioning and wanting to explore and help understand themselves in counselling sessions.

I have supported adults who are living with disabilites, health conditions and mental health challenges.
Therapy with me is a space where you can gently explore what's going on for you, at your pace, in a way that feels safe and supportive.

You don't need to keep carrying this on yourown, there is no right or wrong way to do therapy - it is as unique as you are.

If anything here has resonated with you, your welcome to get in touch.

Most common issues I support people with:

Neurodivergence, including ADHD and Autism
Anxiety, including social anxiety and general anxiety
Understanding yourself, supporting you to understand and live from your values
Disabilities, including visable and invisable
Understanding yourself within relationships, including boundaries and living authentically

Areas of counselling I can help with

Fees

£30 reduced fee for initial meeting
£40 per session
Additional room hire fee if in-person between £10-15
Reduced fee for block booking 6 sessions - £216 (making sessions £36 each when paid in advance, you can ask about block booking at any point)

Availability (Opening hours)

Monday	10:00-16:00
Tuesday	10:00-16:00
Wednesday	10:00-16:00
Thursday	10:00-16:00
Friday	-
Saturday	-
Sunday	-

Photos

Contact me

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