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Carol | Person-centred (online)
Online Person-centred Therapy Birchington
My name is Carol and I am a person-centred trauma informed therapist who is also integratively trained. I am currently working online via zoom and offer either short-term or long-term counselling. I provide a safe space just for you, where you can explore any problems or issues which are impacting your life right now. As a trained Counsellor I am here to support you on your journey without judgement. I offer open-ended therapy which starts with an initial 6 weeks.
What is person-centred counselling and how can it help? Being person-centred means that I am here to support you through your difficult times, I will not advise you or judge you but I will metaphorically hold your hand whilst you seek to discover your own meaning to your experiences.
I work with a wide range of issues including clients who have suffered abuse and childhood trauma, and have experience of working with clients who are feeling low and are living with anxiety or stress. I currently work in addiction services and have for the past 2 years.
I believe everyone has a story to tell and it is when that story causes complication, and hope seems lost that counselling can help to gain clarity and understanding, leading to change and a more confident positive outlook on life.
I offer online therapy which is just as effective as face to face, and is more flexible for you as you choose where you hold those sessions.
For a free 15-20 minute conversation please contact me via the send a message - button.
Online therapy
I offer 50 minute sessions on zoom and work a variety of hours including evenings and weekends.
Online therapy needs to be confidential and I ask that you are in a safe space and able to talk without being overheard. I am also in a safe space to ensure confidentiality.
Qualifications and registrations
CPCAB. Diploma level 4 in therapeutic counselling, (August,2024).EFT. Level 1 in Emotion Focused Therapy, (May 2025).
My further training is I am currently studying a BA (Hons) in Counselling, Coaching and Mentoring at Canterbury Christ Church University.
I have also undertaken a certificate in Trauma informed therapy (April 2025).
Due to take a course in creative counselling at the end of this year.
Registrations
- BACP - The British Association for Counselling and Psychotherapy
- NCPS - the National Counselling and Psychotherapy Society
I offer therapy in
Specialisations
- 1. Abuse
- 2. Addiction
- 3. Anxiety
- 4. Bereavement
- 5. Depression
- 6. PTSD
- 7. Trauma
- 8. Stress
- 9. Overthinking
- 10. Low Self-esteem
Specialisations and Expertises
Most common issues I support people with are:Trauma
Childhood emotional neglect
Loss and Grief
Anxiety
Sexual abuse
Most common issues I support people with:
AddictionSexual Abuse
Childhood Trauma
PTSD
Low Self-esteem
Therapies offered
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Bereavement, grief, loss
- ✓ Childhood emotional neglect (CEN)
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Low self esteem
- ✓ Post-traumatic stress disorder
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Setting boundaries
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
My fees are £45 per session.I also offer concessions for people on low income of £25 per session.
Students £25 per session.
Availability (Opening hours)
| Monday | 9.00am-20.00pm |
| Tuesday | 9.00am - 20.00pm |
| Wednesday | 9.00am - 20.00pm |
| Thursday | - |
| Friday | 9.00am - 2.00pm |
| Saturday | - |
| Sunday | - |
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online