Counselling Marylebone - Fitzrovia -Central London

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Intercultural Psychotherapist /Counsellor - London - Lila

	Counselling Marylebone - Fitzrovia - Central London Harley Street W1W 9PF London
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Counselling Marylebone - Fitzrovia - Central London

Hi, welcome, I am Lila,

You have come to the right place to talk in a safe and confidential space. I am a well-trained and experienced psychotherapist/counsellor who deals with many issues that can cause WORRIES, ANXIETY, DEPRESSION, STRESS or EXISTENTIAL ANGST. I have been helping people with these for more than 15 years. You might know what's bothering you, but sometimes it can be unclear why you feel restless, not at ease or discontent. Either ways, therapy is a good place to start.

My background is diverse, international and multicultural, and I have been practising since 2006. I am a registered member of the BACP (British Association for Counselling and Psychotherapy), and I work with adult individuals, couples and families (parent/child (adult).

As a psychotherapist/counsellor my work includes working with interracial, multicultural and international people.

I deal with a variety of issues which includes:

Loss * Bereavement * Loneliness * Emotional Abuse * Childhood trauma * Childhood neglect * Post traumatic Disorder (PTSD), Low self-esteem * Fear of sex * Gaslighting * Work stress * Purpose * Career * Gender discrimination * Religious issues * Identity crisis * Imposter syndrome * Helpers syndrome * Low self-worth * Low confidence * Anger * Abandonment * Inner child work* Rejection *

Dating * Finding a partner * Communication breakdown or lack of communication * Lack of romance, passion, sex * Fear of intimacy * Jealousy * Controlling behaviour * Infidelity * Betrayal of trust * Emotional bonding * Parenting * IVF and Family Planning * Family/generational issues* Divorce * Breakup * Polyamory * Inter-racial/cultural issues * Religious issues* Social anxiety * Commitment issues * Parenting * Promiscuity * and more

I offer both long and short-term therapy.

Online therapy

I offer online therapy through Zoom video call, Skype, Teams or Google Hangout /Meet, but also via Whatsapp and phone. You can also mix and match your session between online and face to face.

I practice from two addresses in Central London

Harley Street (Marylebone) (Thursdays from 12.30 -4.30 pm)
Nassau Street (Fitzrovia) (All other days)

Qualifications and registrations

MY QUALIFICATIONS and TRAINING:

* BSc degree in Integrative Counselling, UK

* Master's degree in Intercultural Relationships and Communication, UK

* Certificate in Emotionally Focused Therapy (EFT) - for couples therapy

* Certified Wellbeing Life Coaching - a holistic approach to wellbeing and wellness, UK

* Mindfulness, Spirituality - ongoing training

* Personal Development and Human Motivation training (Anthony Robins)

* Certified Soul Transformation Therapy (STT) - Karmic/Spiritual Therapy, London, UK

Registrations

Specialisations

Relationship - dating,divorce, breakup, communication break-down, loss of passion & romance, polyamory, cultural issues or clash of values, parenting, sexless marriage, commitment issues, jealousy, emotional abuse, affairs controlling behaviour, IVF and family planning, inter-racial maritial issues
Stress, Worries, Anxiety and Depression, Abandonment, Rejection, Low-self esteem, Low self-worth
Career & Purpose - career change, promotion, finding your true calling
Meaning of life - existential crisis & Angst
Social anxiety/ Generalised anxiety
Inner child work & Self-love

We are all different and unique, and your health and wellbeing is important to me when we work together. I offer long and short term therapy.

Most common issues I support people with:

Depression, Anxiety, Stress, Worries, Existential Crisis, suicide ideation, low self-worth
Relationship issues: Divorce, breakup, affairs & infidelity, finding a partner, dating, online dating
Communication break down in relationships, family issues, work issues
Cultural/religious issues - clash of values, cultural identity, identity crisis, multicultural identity
Connecting with purpose- career change, connecting with true calling, career progression
Loneliness

Areas of counselling I can help with

Fees

Couples therapy last: 1 hour

Fees: £160 for face to face or £ 150 for online sessions

Individual therapy last: 50 minutes

Fees: £ 110 for face to face or £ 95 for online sessions

Availability (Opening hours)

Monday	from 3 pm till 8 pm
Tuesday	from 12 pm till 3 pm
Wednesday	from 10 am till 3 pm
Thursday	from 5 pm till 8 pm
Friday	from 3 pm till 7 pm
Saturday	from 11 am till 4 pm
Sunday	closed

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Location

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