Counselling Bedfordshire - Therapy Bedfordshire

I offer a calm, non‑judgmental space to explore emotions, identity, and the early patterns shaping how you feel and respond today. Drawing on psychodynamic and existential approaches, I help you make sense of what feels overwhelming or unclear, uncover unconscious influences, and move toward insight, growth, and change. My work is culturally attuned and grounded in curiosity, supporting you to reconnect with yourself in ways that feel authentic and sustaining.

Hello, I'm Chemene and I am a Person-centred Counsellor. I recognise it's a difficult task finding someone who will listen and understand what you are going through. Whatever it is that you're needing support with, I can offer a safe space for that exploration. I have a warm, compassionate approach that is non-judgemental and non-directive. Wherever you are, currently in your life, I'll meet you there and stay with you on this journey until you are where you want to be. Your pace, your story, your safe space to grow.

I offer help with a wide range of issues such as anxiety, depression, bereavement/loss, anger, stress, suicidal thoughts /self-harm, relationships etc. Whether your concern is past, present or future. I am here to support you to a better place than you may feel right now.

Online - Face to Face

Do you feel you never fit in? Are you autistic or ADHD, or think you might be? Maybe you live with chronic anxiety, fatigue, ill-health... with or without a diagnosis. Talking can help. Autism & ADHD-informed counselling, from someone who lives it.

Hi, I’m Michelle and I’m so glad you’re here.

Life can feel overwhelming sometimes. When you're struggling with life’s challenges or just feeling stuck — it takes courage to seek support. And that first step? You’ve already taken it by being here.

I offer a safe, non-judgmental space where you can show up exactly as you are. Together, we’ll explore what’s going on in your life, unpack what’s holding you back, and gently work toward healing, clarity, and lasting change.

Hello, I am Vicky and I provide couples/relationship therapy and counselling to individuals in Biggleswade and the surrounding areas. I can offer both short-term and long-term support. I also offer counselling by face to face or online.

We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Talking to another person helps us make sense of those challenging times and offers a way through them, moving towards

Imagine a pie chart of your life – is there a segment in it for you?

It might be time to dedicate a portion of your energy to getting some support and exploring where you are at, and what you might need to enjoy life more.

Welcome to my profile. My name is Shilpa. I am qualified person-centred counsellor registered with the BACP. I mainly practice online and offer individual therapy. You can choose to have weekly meetings or as and when you need. Some people would need open ended sessions and for others a few meetings would be enough. Clients reach out to me for various reasons such as to seek support with a particular difficult situation or a more long term issue.

I’m a bilingual integrative counsellor specialising in domestic abuse and the trauma and anxiety it leaves behind. I offer a warm, steady space for women and adults who feel overwhelmed, unsafe, or unsure of themselves. Together we explore your story at your pace, helping you process what happened, rebuild your sense of self, and move toward a life that feels grounded and empowered.

Hi, I’m Cathy – a qualified therapist in Milton Keynes offering a calm, confidential space to explore whatever’s on your mind. I draw on Person-Centred, CBT, Psychodynamic and Hypnotherapy approaches to support you in making lasting, meaningful change. Whether you're feeling anxious, low or simply overwhelmed, you're not alone. Together, we can gently explore what you need – at your pace, in your own way.

Life can be challenging at the best of times and never more than now, as we all try to adapt to the "new normal". I can provide you with a safe space to talk and be heard, creating the right environment to help you process your feelings.

I am a children's and young persons counsellor, My cozy room is based in Letchworth Hertfordshire, I also offer online and telephone sessions.

I provide compassionate support to professionals, parents, and individuals dealing with anxiety, depression, and life’s challenges. Whether you're navigating workplace stress or struggling with personal difficulties, I'm here to help.

Counsellor Baldock, Letchworth and Hitchin.
Are you suffering with Anxiety, feeling Overwhelmed, Bereavement, ADHD, Autism, struggles of daily life, lacking a self esteem or purpose.
Are you looking for someone who can hold you as unpack your thoughts, feeling and beliefs. I offer a space for you to explore your issues, perceptions and look at what is really going on for your emotionally to enable you to understand, accept and move forward in a meaningful way.

Life can sometimes feel overwhelming, and it isn’t always easy to find someone you can truly talk to. I offer a warm, supportive, non-judgemental, space where you can share what’s on your mind and begin to make sense of your experiences. As a BACP-registered integrative therapist with more than 10 years of experience, I draw on different approaches to meet your individual needs. At present, I offer sessions via WhatsApp Video, WhatsApp Audio, and telephone, making therapy accessible and flexible for you, wherever you are

My practice is person-centered and trauma-informed.

Welcome! My name is Mia, I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.

I offer most of my therapy services online. I also offer face to face sessions in Luton.

Review: “Thoroughly recommend”

Rating 5 out of 5
based on 6 reviews

The experience of coming for therapy is an opportunity for you to discover for the first (or subsequent) time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal. Healing the emotional brain takes time, but it is a creative and deeply fulfilling process that brings...