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Michelle | Integrative counsellor
Integrative counselling Biggleswade
Hi, I’m Michelle and I’m so glad you’re here.
Life can feel overwhelming sometimes. When you're struggling with life’s challenges or just feeling stuck — it takes courage to seek support. And that first step? You’ve already taken it by being here.
I offer a safe, non-judgmental space where you can show up exactly as you are. Together, we’ll explore what’s going on in your life, unpack what’s holding you back, and gently work toward healing, clarity, and lasting change.
My approach is compassionate and down-to-earth. I believe in meeting you where you are and walking alongside you at your own pace. You don’t have to have it all figured out, that’s what I’m here to help with.
Life brings challenges at every stage — and each age has its own unique struggles, questions, and growth. I work with individuals from age 14 through adulthood, offering support that evolves with you.
For teens, therapy can be a space to make sense of emotions, build confidence, and feel more grounded during a time of big changes. As we move into adulthood, those challenges shift — relationships, career, identity, loss, or simply the weight of everyday life can begin to take a toll.
No matter your age or life stage, you deserve a space where you can be seen, heard, and supported without judgment. Together, we’ll explore what’s going on beneath the surface, and work toward greater clarity, resilience, and self-understanding.
If you’re ready to talk, or even simply curious about what the next step could look like, I invite you to reach out via the send a message - button. I’d be honoured to support you on your journey.
Online therapy
Online Therapy works just like traditional in-person therapy, but sessions take place through a secure video call. I use Teams, we’ll schedule a session — just like you would for an in-person appointment. I send you a link via email, you don’t need to download anything , you click the link at the right time and day and it will take you to the online platform where I will ‘let ‘you in the ‘room’. All you need is a quiet, private space and a stable internet connection. A phone or laptop works great.
The session takes place, just as it would in an office setting. You can talk about anything on your mind — stress, relationships, trauma, goals, or just how you’re feeling. This is your time, your space.
Online therapy removes the need for commuting or taking extra time off. It’s especially helpful for people with busy schedules, limited mobility, or who feel more comfortable opening up from home.
Qualifications and registrations
- Level 4 Diploma in Therapeutic Counselling at the Bedfordshire centre for Therapeutic Counselling
- Levels 2 and 3 in Counselling Studies - Bedford College
- Member of the British Assocation of Counselling and Psychotherapy (BACP)
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Life stage challenge's
- 3. Teenagers
- 4. Identity
- 5. adverse childhood experiences
Specialisations and Expertises
I match my counselling and training expertise to meet your unique needs, because no two people are the same. Using a person-centred approach, I offer a safe, respectful space where you can feel heard, understood, and supported.
I listen actively and without judgment, always working at your pace. Together, we can gently explore the thoughts, feelings, and behaviours that may be causing distress or holding you back. My aim is to empower you to make meaningful choices and lasting change in your life. I'm here to walk alongside you, not to fix, advise, or direct, but to help you find your own way forward with greater clarity and confidence.
Most common issues I support people with:
I’ve supported clients facing a wide range of challenges, from anxiety that limits day-to-day life, to stress that has become overwhelming and difficult to manage. I also work with people carrying the long-term impact of childhood experiences that continue to affect their adult relationships, confidence, or emotional well-being.
No two stories are the same, and I don’t believe in a one-size-fits-all approach. Whatever you're going through, I’m here to meet you where you are.
Therapies offered
Areas of counselling I can help with
- ✓ Abortion
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Bereavement, grief, loss
- ✓ Burnout
- ✓ Self confidence
- ✓ Depression
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£45 per 50 minute sessionAvailability (Opening hours)
Monday | - |
Tuesday | Day time and evening availability |
Wednesday | evening availability |
Thursday | evening availability |
Friday | Day time and evening availability |
Saturday | - |
Sunday | - |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Leave a message and I will contact you as soon as possible.
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online