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Online counselling - Telephone counselling UK |
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✓ I also offer online therapy
Leave a message and I will contact you as soon as possible.
Anna | Integrative 'Online' counsellor
Online counselling - Telephone counselling
Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional 'online' service.
I work with issues that impact emotionally and psychologically, issues such as anxiety, low self-esteem, and relationship issues. Together with my professional training and life experience, I offer empathy and common sense to help you explore those issues affecting you right now and help you move toward resolution.
I am keen to promote positive changes and research shows that success in therapy depends on the quality of the relationship and the rapport that is built up between a client and a counsellor, rather than the type of therapy. Successful outcomes in online therapy is similar to outcomes from face to face therapy. It is therefore important to work with a therapist who has been trained in online counselling and who understands the vital role of relationship.
I know the first step is often the hardest but be assured that I will do my best to support you throughout the process.
Online therapy
I work 100% online and my preferred way of working is through Video link using Zoom. However there are times when Zoom may not work for some people, and at those times I am happy to switch to using Teams or Meet as well, or, any other secure video link.
Qualifications and registrations
- Higher Diploma in Integrative counselling (H.E., H.Dip.Couns Prac.)
- Certified Online Counsellor
- Diploma in Professional Relaxation
- Certificate in Advanced Clinical Practice in Couples Therapy
- Registered Member (053737) of the British Association for Counselling & Psychotherapy
Registrations
Specialisations
- 1. couples counselling
- 2. Anxiety & stress
- 3. Personal development
- 4. Decision making
- 5. Conflict management
Most common issues I support people with:
In a nutshell the top 5 issues I deal with are -Navigating relationships -
Needs / values / difficult conversations
Working through anxiety & stress -
Challenging the inner critic / letting go
Personal development -
Autonomy / resistance / Inner child work / awareness
Decision making -
Thinking habits / uncertainty
Conflict management -
Resolution / fighting fair
Therapies offered
- ✓ Affordable counselling
- ✓ Career counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Person-centred therapy
- ✓ Relationship Counselling
- ✓ Solution focused therapy
- ✓ Transactional Analysis
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Childhood emotional neglect (CEN)
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Living with cancer
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Registered with
Fees
£50 individuals (1 hour)
£70 couples - with £15 extra for every15 minutes over the hour
£30 half hour session (individuals)
Availability (Opening hours)
| Monday | - |
| Tuesday | 10am - 8.15pm |
| Wednesday | 10am - 8.15pm |
| Thursday | 10am - 8.15pm |
| Friday | 10am - 8.15pm |
| Saturday | 8.30am - 11.30am |
| Sunday | - |
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online