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Simonetta | Psychotherapist and Integrative Counsellor
Psychotherapy and Integrative Counselling London
I am a fully qualified psychotherapist and integrative counsellor, drawing on humanistic, psychodynamic and cognitive behavioural therapy (CBT). I work empathically and practically, with the belief that, with the right support, each person can make meaningful and lasting change.
Many people find themselves feeling stuck, burned out, anxious, low and disconnected. You may be facing pressure at work, difficulties in relationships, loss, or the impact of past experiences that still shape how you cope today. These challenges can feel isolating — especially when you’re used to handling things on your own.
I work with individuals navigating these issues, offering a confidential and collaborative space to understand what’s going on and work through what may feel hard to carry alone.
In the words of Irvin D. Yalom, a therapist helps a client “by being lovingly present with that person; by being trustworthy, interested; and by believing that their joint activity will ultimately be redemptive and healing”.
Depending on your preference, sessions will be conducted either in-person, over the phone or via Zoom.
Online therapy
Online sessions are conducted via ZoomQualifications and registrations
- BACP (British Association for Counselling and Psychotherapy) Member
- Level 5 Diploma in Therapeutic Counselling
- Interpersonal Trauma Training Course
Registrations
I offer therapy in
Specialisations
- 1. Interpersonal trauma
- 2. Anxiety
- 3. Depression
- 4. Low self-esteem
- 5. Self-harm
- 6. Relationship issues
- 7. Familial issues
- 8. Loss and grief
- 9. Anger management
- 10. Workplace stress and burnout
Specialisations and Expertises
I offer long and short-term therapyMost common issues I support people with:
-
Interpersonal trauma (including sexual, emotional & physical abuse, and neglect)
-
Familial and relationship issues
- Attachment-based issues
-
Workplace stress and burnout
-
Anxiety
Therapies offered
- ✓ Attachment-based therapy
- ✓ Cognitive behavioural therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Emotionally focussed therapy
- ✓ Integrative Counselling
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Psychotherapy
- ✓ Relationship Counselling
- ✓ Solution focused therapy
- ✓ Telephone counselling
- ✓ Trauma therapy
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Burnout
- ✓ Childhood emotional neglect (CEN)
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
I charge £80 per 50-minute session, both for in-person and online.You are welcome to book a free, introductory half-hour session, during which we will discuss your reasons for getting in touch, best approach, and our mutual availability.
Availability (Opening hours)
| Monday | 09.00 - 17.00 |
| Tuesday | 09.00 - 17.00 |
| Wednesday | 09.00 - 17.00 |
| Thursday | 09.00 - 17.00 |
| Friday | 09.00 - 17.00 |
| Saturday | 10.00 - 12.00 |
| Sunday | N/A |
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
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