Gary | Person-Centred and CBT therapist

Introduction

Hi my name is Gary, I am a qualified Person Centred counsellor and student CBT therapist with experience supporting individuals from diverse cultures and backgrounds in various settings. I believe you are the expert on yourself, and my role is to be there with you through difficult times and offer the support you need. 

I regularly work with client's who are experiencing anxiety, depression, trauma and lasting effects of narcisstic or emotionally harmful relationships. I recognise that these experiences can leave people feeling overwhelmed, unsafe or unsure how to move forward. My aim is to offer a calm, supportive and non-judgemental space where you can begin to explore your thoughts and feelings at a pace that feels right for you. 

I am an experienced counsellor working from my private therapy room in Blackpool and also working with clients remotely. I also currently work with individuals through my role with victim support, where I support client's who have been affected by crime and traumatic experiences. This work has given me a deep understanding of the emotional impact that distressing and life-changing events can have on a persons wellbeing. 

My approach is gentle, compassionate, and centred around the belief that everyone deserves to be heard and understood. I work carefully to create a safe therapeutic environment where client's can process difficult experiences, gain clarity, and begin to rebuild a sense of control and confidence in their lives. 

I also understand that starting therapy can feel daunting, so I aim to make the process as welcoming and supportive as possible from the very first session.