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Lesley | Integrative counsellor
Integrative Counselling Harrogate
My name is Lesley and I am an integrative counsellor, which means I use a variety of different therapeutic models designed to help every individual client's issues. But more importantly for my clients, I will see you, listen to you and value you in the work we do together to find some answers to life's challenges. I work face-to-face in North Yorkshire and Perthshire but I also offer online therapy sessions across the United Kingdom and I am insured to work with clients in certain countries abroad.Losing hope amongst life's challenges can be devastating and debilitating. Searching for where to find help on a website like this is the first part of your journey towards greater autonomy and peace, and I would like to invite you to see how we might work together to get you to reach that goal.
That work begins with welcoming each of my unique clients into an empathic and non-judgemental environment where I can start to learn about their distinctive world and what pressures and problems they are facing.
I am an experienced counsellor who has worked with individuals, couples, families and non-monogamous groups in both private practice and for several charities. I have trained with the bereavement organisation Cruse, the relationship group Relate, where I have worked as a counsellor and sex therapist for several years and in my trauma work I support detainees and their families at a small charity working in the field of hostage and kidnap.
I have an extensive training history - culminating most recently in the completion of two master's degrees - both at distinction level - a Master of Arts (MA) in contemporary relationship studies and a Master of Science (MSc) in contemporary psychosexual therapy.
Online therapy
With online therapy sessions I have experience of working across several encrypted platforms - Teams, Zoom, Skype. My preference is Zoom for its ease of use and robustness.Online sessions can offer a client the flexibility of accessing therapy without the need for travel and at a time convenient to them, possibly to help manage childcare or work commitments. It can also help long-distance partners or family members connect online in sessions.
All I ask is for you to have a reliable internet connection and to attend in a private and confidential space where you can talk openly without being interrupted.
Qualifications and registrations
Master of Arts (MA - Distinction) in contemporary relationship studies from the University of Hull.Master of Science (MSc - Distinction) in contemporary psychosexual therapy from the University of Hull.
Additional and supplementary Relate training in areas such as inclusivity and diversity, neurodiversity, safeguarding, mental health, domestic violence, gaslighting, child protection and suicide.
Additional and supplementary training from the British Society of Sexual Medicine in areas such as erectile dysfuntion, anorgasmia, vaginismus, menopause, prostate problems, desire discrepancies, ejaculatory difficulties and arousal problems.
Additional and supplementary training in anxiety, depression and cognitive behaviours through the University of Reading, and York University course in mental health conditions and symptoms.
I have lived experience through my own family of neurodiversity and navigating the world as non-binary and trans.
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Depression
- 3. Relationship difficulties
- 4. Sexual problems
- 5. Bereavement
- 6. Anticipatory/stuck grief
- 7. Trauma and historic abuse
- 8. Stress
- 9. Loss of identity
- 10. Familial/work/friend conflict
Most common issues I support people with:
AnxietyDepression
Relational difficulties
Sexual problems
Conflict
Therapies offered
- ✓ Attachment-based therapy
- ✓ Cancer counselling
- ✓ Career counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Emotionally focussed therapy
- ✓ Family Therapy
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Internal Family Systems (IFS) Therapy
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Narrative Therapy
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Psychosexual therapy
- ✓ Psychotherapy
- ✓ Relationship Counselling
- ✓ REWIND Technique
- ✓ Sex counselling
- ✓ Sex therapy
- ✓ Skype counselling
- ✓ Solution focused therapy
- ✓ Transactional Analysis
- ✓ Trauma therapy
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Childhood emotional neglect (CEN)
- ✓ Codependency
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hyperventilation
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Living with cancer
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Neurodiversity
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sight loss
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£70 individuals£80 couples
Families/groups: POA
Availability (Opening hours)
| Monday | 1800-2100 |
| Tuesday | 1800-2100 |
| Wednesday | 1800-2100 |
| Thursday | 0930-1530 |
| Friday | 0930-1730 |
| Saturday | - |
| Sunday | on request |
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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