Leave a message and I will contact you as soon as possible.
Rebecca | Psychotherapist
Introduction
You deserve support that celebrates who you are, not one that tries to “fix” you. My approach is neurodiversity-affirming, which means we work together to understand your unique ways of thinking, feeling, and connecting with the world. Whether you’re navigating ADHD, autism, sensory differences, or simply identifying as neurodivergent in your own way, this is a space where you can unmask, be heard, and build strategies that genuinely fit your life.
When you’ve also experienced trauma, it can take courage just to reach out. I offer a gentle, grounding space where you can move at your own pace and begin to rebuild safety, trust, and connection. Healing doesn’t mean forgetting what’s happened, it means finding your way back to yourself. In our therapy, we’ll work together to help your body and mind feel steadier, so you can begin to live with more ease, presence, and self-compassion.
I offer online, phone and face to face sessions, depending on what you prefer.
I also offer a 15 minute free online or phone consultation so that you can meet me and get a feel for how we might work together before commencing any sessions.
Online therapy
I work on Google meet. Sessions are 50 minutes.Qualifications and registrations
Level 5 Professional Diploma in Psychotherapeutic Counselling Practice (PROF. Dip Psy C.) / 2019.
Level 7 NCIP Accredited Supervision (2023)
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. ADHD
- 3. Autism
- 4. Trauma
Most common issues I support people with:
Therapeutic Experience:
I have worked with clients who have required help with the following:
- ADHD/ADD
- Autism
- Anxiety
- Bereavement
- Bullying
- Child cruelty, including neglect, emotional, physical and sexual abuse
- Depression
- Educational and learning difficulties
- Gender
- Identity
- Loneliness
- Personal development
- Physical health problems
- Relationships
- Self-harm
- Sexual harm, including sexual abuse and rape
- Sexuality
- Suicidal thoughts
- Trauma within families and individual experiences of trauma
- Workplace conflict
I am also allied with the following communities:
- Bisexual Allied
- Body Positivity
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Please don't hesitate to get in touch if you'd like to find out more.
Therapies offered
- ✓ ACT
- ✓ Attachment-based therapy
- ✓ Cognitive behavioural therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Dialectical behavior therapy
- ✓ Integrative Counselling
- ✓ Low cost counselling
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Psychotherapy
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Childhood emotional neglect (CEN)
- ✓ Codependency
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Living with cancer
- ✓ Low self esteem
- ✓ Neurodiversity
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£50 for a 50 minute sessionAvailability (Opening hours)
| Monday | 10-7 |
| Tuesday | 10-7 |
| Wednesday | 10-7 |
| Thursday | 10-7 |
| Friday | - |
| Saturday | - |
| Sunday | - |
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online