Francesca | Person-centred therapist

Hi, my name is Francesca MA, MSt (Oxon.), PGCE, Dip. Couns.

I offer a warm welcome to teenage and adult clients, including those who are neuro-diverse. I believe in the transformative power of the therapeutic relationship and offer a caring, non-judgmental space to clients who are feeling sad, anxious or bereaved. I have almost 20 years experience as a teacher and mental-health and wellbeing worker. I offer counselling sessions online and also offer face-face sessions from my private therapy room in Prestwich.

I am a qualified person-centred counsellor with a strong background in education and mental health support, and I am passionate about helping people navigate life's challenges in a safe, supportive and non-judgemental space. 

Alongside my work with adults, I bring over 20 years of experience working with young people, including extensive experience as a teacher. This background has given me a deep understanding of the pressures that teenagers and young adults face today, including academic stress, identity development, social pressures, anxiety and emotional wellbeing. My experience within education also allows me to appreciate the wider systems that young perople are navigating, including school environments, family dynamics and the transition into adulthood. 

I work with both teenagers and adults, supporting clients who may be experiencing anxiety, low-mmod, overwhelm, relationship difficulties, stress or challenges with self-esteem and identity. I also have experience supporting individuals who are neurodivergent, including those with ADHD, autism and other differences in thinking and processing the world. My work focuses on creating an environment where clients feel understood and respected, and where their unique experiences are valued. 

In addition to my counselling work, I volunteer with SHOUT, the UK's 24/7 text crisis service. This role allows me to support individuals who are experiencing moments of acute emotional distress, offering calm, compassion and helping them find ways to feel safer and more supported. 

I understand that reaching out for support can feel daunting, particularly when life feels overwhelming or uncertain. My aim is to provide a calm, empathic space where you can explore your thoughts and feelings at your own pace. 

I offer online counselling sessions as well as face-face sessions in Prestwich, allowing clients to access support in a way that feels most comfortable and convenient for them. 

If you are considering counselling, please dont hesitate to get intouch for a free initial telephone consultation. I look forward to supporting you soon.

Francesca