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Anna | Gestalt Psychotherapist
Gestalt Psychotherapy Frome
I provide a nurturing and non-judgemental space where your self-understanding and growth can flourish. I focus on the here-and-now in order to explore and understand what patterns may be stopping you from experiencing life in a more meaningful and fulfilling way.
With 16 years of experience as a Gestalt counsellor and therapist, I am dedicated to fostering deep, meaningful connections in a safe and supportive environment. My relational approach means that I actively engage in how I experience and relate to you during our sessions. This dynamic allows us to build trust and connection while exploring the intricate dynamics between us, helping to explore familiar patterns in your current and past relationships.
Establishing a trusting relationship is fundamental to effective therapeutic work, yet it often requires navigating through the barriers of mistrust and guard. Together, we will work through these parts to foster understanding and acceptance, allowing you to feel truly seen and heard. My aim is to create a space where you can explore the unseen aspects of yourself, facilitating personal growth and healing.
I work with individuals and couples, addressing a wide range of issues including depression, personality disorders, stress-related symptoms, chronic illness, grief, spiritual emergencies, and relationship difficulties. My approach is rooted in helping you understand and redefine your relationship patterns, empowering you to embrace change and work towards a more fulfilling and balanced life.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Online therapy
I offer Zoom sessions of 50 minutes and work similarly to how I work in person. For couples the sessions are 90 minutes. This is the same time frame in the face to face sessions.Qualifications and registrations
- Couple's Therapy Training: Gestalt Centre, London; May 2018-November 2018
- MA in Gestalt Individual and Group Psychotherapy: Gestalt Centre, London; 2014-2017
- Diploma in Gestalt Counselling; Gestalt Centre, London; 2012-2014
- Diploma in Transpersonal Counselling: Phoenix Institute, Melbourne; 2007-2009
- BA Creative Arts: Melbourne University, Melbourne; 2004-2006
Registrations
I offer therapy in
Specialisations
- 1. Couple's counselling
- 2. Sexual abuse suvival
- 3. Depression
- 4. Borderline personality disorde
- 5. Stress
- 6. Anxiety
- 7. Relationship difficulties
- 8. Burn out
- 9. Chronic illness
- 10. Complex PTSD
Most common issues I support people with:
Personality disorders, depression, anger management, spiritual emergencies / psychosis, stress and anxiety managementTherapies offered
- ✓ Attachment-based therapy
- ✓ Couples counselling
- ✓ Gestalttherapy
- ✓ Mindfulness
- ✓ Psychotherapy
- ✓ Transpersonal psychology
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Burnout
- ✓ Childhood emotional neglect (CEN)
- ✓ Self confidence
- ✓ Depression
- ✓ Eating disorders
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Food addiction
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
Fees
My fees are: £70 per individual session and £120 for couples therapyI also offer a number of discounted sessions at £60 for individual and £100 for couples.
Availability (Opening hours)
Monday | x |
Tuesday | x |
Wednesday | x |
Thursday | x |
Friday | x |
Saturday | - |
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Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online