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Integrated Counselling Shrewsbury
The Roy Fletcher Centre 12-17 Cross Hill Shrewsbury
SY1 1JE Shrewsbury |
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Allan | Integrative Counsellor
Introduction
I am an experienced Counsellor based in Shrewsbury centre. The building I use is comfortable and near to transport links and car parking. I also work on line via Teams, Whats App, Face Time and telephone.I have worked for a large Police Force where I saw clients with a wide range of conditions. I have also worked for a large Bereavment Charity where I supported clients suffering from loss.
I see adult clients and can help with issues such as stress, anxiety, depression and Trauma related issues such as PTSD.
I am qualified in EMDR a Therapy that works for a number of issues including historic abuse. A big advantage of EMDR is you don't need to tell me the issue you want help with, EMDR is a treatment where the brain heals itself. We can feel shame about things that have happened to us and this may put us off asking for help, EMDR is excellent for shame related issues.
Please message me for a no pressure chat to explore how I can help you further.
Thanks Allan.
Online therapy
I work on Microsoft Teams,Zoom,What App and Face Time.Qualifications and registrations
Level 2 Introduction to Counselling Skills.Level 2 Cruse Bereavement Training.
Level 3 CBT.
Level 4 Accredited Counselling and Psychotherapy.
Level 4 Counselling Skills-Diploma.
Level 6 Psychotherapeutic Counselling.(Masters Level)
EMDR training at Masters Level.
Essential Supervision Skills(British Psychological Society).
The Flash Technique(EMDR intervention skill to reduce stress).
Working Safely on line.
Member of BACP (British Association for Counselling and Psychotherapy).
Member of EMDR (Eye Movement and Desensittization and Reprocessing).
Registrations
- BACP - The British Association for Counselling and Psychotherapy
- EMDR (UK and Ireland) - the EMDR Association of the UK and Ireland
- EMDR Europe
I offer therapy in
Specialisations
- 1. Trauma
- 2. Burnout
- 3. Anxiety
- 4. Depression
- 5. Stress
- 6. Loss
- 7. Childhood Issues.
- 8. Fear of Flying.
- 9. Redundancy.
- 10. Bullying.
Specialisations and Expertises
I use a number of different treatment skills, I work on short term solution focused Therapy, one session Therapy, long term Therapy and Trauma related Therapy which can be 6 sessions for one event.Most common issues I support people with:
I supported an adult client using EMDR and Counselling and achieved significant progress in 8 sessions. The client was a victim of sexual assault at 6 years of age.I treated a retired client who was involed in a fatal car accident as a child, the clients Mother who was driving the car died. The client reported "I can now talk about it without going into melt down, I still remember it but the power I used to feel in my body has gone" This was treated in 8 sessions.
I treated a client who was afraid of horses, after 6 sessions of EMDR she was able to stroke a horse without fear.
I have supported a client with PTSD, the client had seen multiple Therapists, after 15 sessions of Counselling and EMDR the client reported" I've never had a Counsellor that understood me, I don't understand what helped me but after holding the tappers and thinking about the accident it felt like the memory was in the distance with no emotion now in it"
Therapies offered
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Childhood emotional neglect (CEN)
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Insecurity
- ✓ Jealousy
- ✓ Living with cancer
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Neurodiversity
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Relationship issues
- ✓ Retirement
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£70 per session. Reduced rate for student Counsellors.Availability (Opening hours)
| Monday | 0930 to 1600 |
| Tuesday | 0930 to 1600 |
| Wednesday | 0930 to 2000 |
| Thursday | 0930 to 1600 |
| Friday | 0930 to 1600 |
| Saturday | 1200 to 1600 (on line) |
| Sunday | 1200 to 1600 (on line) |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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