Counsellor, EMDR psychotherapist, EFT practitioner - Romford - Andrea

	Counselling Romford Romford
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✓ I also offer online therapy

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Andrea | Counsellor, EMDR psychotherapist, EFT practitioner

Counselling Romford

I am a Person-Centered therapist, an EFT practitioner, and EMDR therapist.

I help you change old patterns that are holding you back, and help you to explore the issues you are struggling with.

If you want to free yourself from old patterns and blocks, book a free no-obligation 15 minute phone / Zoom chat with me to find out how I can help you.

As a Person-Centered Therapist, I believe that no one knows you better than you. Sometimes, you just need a little guidance to help navigate your path and find happiness. Together, we'll work through the pain of being stuck in old patterns, helping you reconnect with your true self and discover healthier ways to process your emotions.

This space is where you can stop merely coping and start feeling more in control, balanced, and at peace with yourself.

I'm a trauma therapist with personal experience of trauma, abuse, CPTSD, substance abuse, and co-dependency. These experiences deeply enhance my ability to connect with and support you. I offer a safe, compassionate space-either face-to-face or online-where you can explore your emotions, feelings, behaviours, and reactions.

I often use Inner Child work to heal emotional wounds from childhood, such as abuse, abandonment, and low self-esteem, as well as help you to understand your past and reconnect with your inner child

If you would like to know more or book an appointment, please send me a message via the send a message - button.

Andrea

Online therapy

I offer online therapy sessions using Doxy.me, a secure, confidential platform designed specifically for healthcare. There's no need to download anything—sessions are easy to access from your phone, tablet, or computer, providing flexible support from the comfort of your own space.

Qualifications and registrations

Open University Introduction to Social Sciences
Level 1 diploma in EFT (EFT & Mindfulness Centre)
Level 2 diploma in EFT (EFT & Mindfulness Centre)
Level 2 diploma in Understanding Children & Young People's Mental Health (NCFE Cache)
Level 2 diploma in Counselling Skills (CPCAB)
Level 3 diploma in Counselling Studies (CPCAB)
Level 4 diploma in Therapeutic Counselling (CPCAB)
Foundation degree in Psychology and Counselling
APS CIC Trauma Informed TRUST certificate
Zero Suicide Alliance certificate in Suicide Awareness
Switch Model Training certificate in Suicide Prevention
EMDR Certificate (EMDR Centre, London. National Counselling & Psychotherapy Society)

Registrations

BACP - The British Association for Counselling and Psychotherapy

I offer therapy in

✓ English

Specialisations

1. Inner Child Work
2. Trauma-Informed therapy
3. Addiction
4. Codependency
5. Relationship issues
6. Anxiety
7. Stress
8. Low self-esteem
9. Attachment therapy
10. Burnout

Specialisations and Expertises

My Approach and Areas of Expertise

I specialise in working with individuals facing the emotional challenges of trauma, addiction, codependency, anxiety, and depression. My approach is trauma-informed, compassionate, and collaborative. I focus on helping you understand the root causes of your struggles, rather than just managing symptoms. This creates space for deeper healing and long-term change.

I work with people at various stages of their journey—whether you're taking the first step towards support or are further along in recovery or self-discovery.

Many of my clients come to therapy because they feel stuck in patterns like people-pleasing, emotional overwhelm, or self-destructive behaviours. I help them develop healthier coping mechanisms, rebuild self-worth, and move towards a life that feels more balanced and fulfilling.

What to Expect

Therapy is not one-size-fits-all, so the number of sessions needed varies from person to person. Some people benefit from short-term work of 6–12 sessions, especially when focused on a specific issue or decision. Others choose longer-term therapy to explore deeper emotional wounds or break long-standing patterns. We can review this together as therapy progresses and tailor it to your needs.

Most common issues I support people with:

How I Can Help

Anxiety
I support clients to understand the roots of their anxiety and develop practical tools to manage overwhelming thoughts and feelings. Together, we work on calming the nervous system, building emotional resilience, and restoring a sense of safety and control.

Depression
If you’re feeling stuck in low mood, hopelessness, or exhaustion, I provide a compassionate space to explore what’s underneath. My approach helps you reconnect with meaning, rebuild motivation, and gently shift patterns that may be keeping you isolated or overwhelmed.

Codependency
I help clients break free from codependent patterns, such as people-pleasing, over-responsibility, or difficulty setting boundaries. Our work together focuses on healing self-worth, developing healthy relationships, and learning to care for yourself without guilt.

Trauma
Trauma can leave you feeling unsafe, disconnected, or constantly on edge. I use trauma-informed therapy to help you process difficult experiences at your own pace, release shame, and move towards healing with tools that soothe both mind and body.

Addiction
Whether you’re in recovery or just beginning to question your relationship with substances or behaviours, I offer non-judgmental support. We explore the emotional drivers of addiction, help you strengthen coping strategies, and work towards lasting change.

Fees

I offer both face-to-face and online sessions.

Free 15-minute initial consultation
50 minute person-centered therapy £55
90 minute EMDR £75
50 minute EFT £35

Availability (Opening hours)

Monday	9am-9pm
Tuesday	9am-9pm
Wednesday	9am-9pm
Thursday	9am-9pm
Friday	9am-9pm
Saturday	-
Sunday	9am-12pm

Contact me

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