Sreena | Gestalt Psychotherapist - Groups, Couples and Individuals

Introduction

I am a qualified Gestalt psychotherapist providing individual, couples and group psychotherapy to adults experiencing a range of psychological and emotional difficulties. My clinical practice is grounded in contemporary Gestalt theory, with a focus on increasing self-awareness, enhancing relational functioning, and supporting clients in integrating cognitive, emotional, and somatic experience.

Gestalt psychotherapy is a relational and process-oriented modality that emphasizes present-moment awareness and the therapeutic relationship as vehicles for change. Within this framework, I work collaboratively with clients to identify and interrupt fixed patterns of behavior, unresolved relational dynamics, and internal conflicts that contribute to distress or inhibit psychological growth.

My clinical experience includes working with individuals facing anxiety, depression, relational difficulties, identity issues, trauma, and life-stage transitions. In group settings, I facilitate a structured yet responsive therapeutic environment where interpersonal dynamics can be explored safely and productively, allowing for increased self-understanding and relational competence.

I hold a Masters in Gestalt Psychotherapy, a BSc in Psychology and I am a registered member of UKCP. I work within the ethical guidelines of my accrediting body and engage in regular supervision and continuing professional development.