Louise | Person-Centred Counsellor

I'm a person-centred counsellor with experience working with adults aged 18 and above. My passion is creating a warm, non-judgmental space where you can feel truly heard and supported as you navigate life’s challenges. I believe in your ability to find your own path to healing, and I’m here to walk alongside you with empathy, respect, and authenticity.

I specialise in supporting adults of all ages through life’s transitions. Whether you’re a young person navigating early career or family challenges, addressing self-esteem or relationship issues, or facing the complexities of menopause, retirement, or new life stages, I’m here to help. Our lives are dynamic, and I offer guidance to navigate the unexpected twists and uncertainties that arise.

You might be grappling with questions of identity amid family conflicts, relationship breakdowns, past trauma, or the empty nest. Perhaps career shifts, loneliness, regret, or anger are fueling anxiety, leaving you overwhelmed or in distress. Menopause or bereavement can also bring profound challenges, making the future feel daunting.

If you’re feeling stuck, unsure of how you arrived here or where to go next, I understand how life’s changes can feel disorienting. Together, we can explore these challenges, focusing on building self-esteem, confidence, and a clearer sense of who you are.

With warmth and compassion, I use a person-centred approach, tailoring therapy to your unique needs and concerns. We may reflect on how past experiences shape your present, but our focus will be on what you’re facing today, within a safe, gently challenging space designed for you.

I’m here to walk alongside you, helping you discover choices and meaning where they once seemed out of reach, empowering you to step into your future with confidence.

To learn more or book an appointment please feel free to contact me via the send a message - button.

Louise