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Tina | Humanistic Psychodynamic Therapist
Introduction
-- Online counselling only ---
Hello, and welcome.
I’m Assunta, better known as Tina, a Psychotherapist offering compassionate, professional therapy exclusively online. My practice provides a calm and supportive virtual space where you can explore challenges, deepen self-understanding, and move toward meaningful change at your own pace.
I am a qualified Integrative, Humanistic, and Psychodynamic Therapist based in London and a registered member of the BACP, fully adhering to their code of ethics.
I believe that with the right support and guidance, everyone has the capacity to overcome challenges and create a healthier, more fulfilling life.
At the heart of my work is trust, which I view as a vital part of the therapeutic relationship. I strive to create a space where clients feel safe, heard, and respected. My practice is anti-discriminatory and LGBTQ+ affirmative, embracing and valuing diversity in all its forms.
Online therapy
My approach to therapy is truly integrative, blending humanistic, psychodynamic, and modern evidence-based techniques. I understand that counselling can be a rollercoaster of emotions, and it’s natural for it to feel scary or lonely at times.
Each person’s story is unique, therapy should be tailored to reflect that individuality. In my online sessions, I work closely with clients to understand their specific needs, creating a safe, supportive virtual space where trust can grow. I aim to walk alongside my clients with empathy and understanding, helping them feel supported as they navigate their personal journey.
I am experienced in helping people with a wide range of emotional and psychological difficulties, including anxiety, depression, anger, abuse, grief, eating disorders, and self-esteem issues. I am fully insured to work with clients both in the UK and abroad, offering the flexibility and accessibility of online therapy without compromising the quality of care.
Qualifications and registrations
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Integrative Humanistic Psychodynamic Counselling, CPPD School, affiliated with East London University – BACP Accredited Degree, 2023
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Registered Member of the BACP, fully adhering to the BACP Code of Ethics
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Depression / Low Mood
- 3. Stress & Burnout
- 4. Grief & Loss
- 5. Relationship & Couples Support
- 6. Trauma & Abuse Recovery
- 7. Self-Esteem & Confidence
- 8. Eating & Body Image Concerns
- 9. Anger Management
- 10. Life Transitions & Personal Gr
Most common issues I support people with:
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Anxiety Disorders – Includes generalized anxiety, panic attacks, social anxiety, and phobias. Clients often seek support for persistent worry, tension, or fear that impacts daily life.
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Depression / Low Mood – Feelings of sadness, hopelessness, loss of motivation, or lack of interest in life. Can range from mild to severe and often coexists with other mental health challenges.
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Stress / Work-Life Balance Issues – Chronic stress, burnout, or difficulties managing pressure from work, relationships, or life transitions.
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Relationship & Interpersonal Difficulties – Challenges in romantic relationships, family conflicts, or social connections that impact emotional wellbeing.
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Trauma & Abuse-Related Issues – Past or recent experiences of emotional, physical, or sexual abuse, neglect, or other traumatic events, which can lead to PTSD, anxiety, or low self-esteem.
Therapies offered
Areas of counselling I can help with
- ✓ Abuse
- ✓ Adoption/Post-Adoption
- ✓ Anger management
- ✓ Anorexia nervosa
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Bereavement, grief, loss
- ✓ Bulimia
- ✓ Bullying
- ✓ Burnout
- ✓ Childhood emotional neglect (CEN)
- ✓ Codependency
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Low self esteem
- ✓ Neurodiversity
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Postnatal depression
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
Fees
Online Sessions:£70 Online Sessions - I also offer a limited number of concessionary slots for students and low-income clients.
Availability (Opening hours)
| Monday | 10:00- 19:00 |
| Tuesday | 10:00- 19:00 |
| Wednesday | 10:00- 13:00 |
| Thursday | - |
| Friday | - |
| Saturday | - |
| Sunday | - |
Contact me
Do you want to make an appointment or do you have a question?Send a message
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online