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Abi | Gestalt therapist
Gestalt Therapy Eastleigh
Hello and welcome to my profile!
My name is Abi, I am a qualified Gestalt counsellor based in Eastleigh. I offer a safe and inclusive space for you to explore and work through any challenges you may be facing.
Whether you are looking for a therapist for a specific issue, or you’re simply looking to safely process experiences in your past or present, I hope to be able to provide this for you. Finding the right therapist can be daunting, so please take your time looking through my profile.
My approach to counselling puts you in the driving seat, as you are the person who knows you the best. My aim is to provide both support and challenge to help you gain a deeper understanding of yourself, your experiences and your view of the world. As a Gestalt therapist, I also use creative ways of working to enhance your therapeutic experience, such as visualisation and object work. However, this is not a compulsory part of working with me.
I am a member of the BACP and adhere to their Ethical Framework and Professional Standards in my work.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Online therapy
I conduct online therapy over Google Meet. I will send a meeting link out after a time and day has been agreed and each session is accessed by that same link each time. Google meet offers a safe online space, with the capability to support interactive online therapy work.Qualifications and registrations
- DipHE Gestalt Counselling
- MBACP (Registered member of the BACP)
Registrations
I offer therapy in
Specialisations
- 1. Family dynamics
- 2. Neurodivergence late diagnosis
- 3. Boundaries
Specialisations and Expertises
I have particular experience working with clients who have complicated family dynamics, be that with immediate, wider or in-law family members.As a late diagnosed neurodivergent, I am very passionate about supporting those also struggling with being diagnosed, or self diagnosing, with ADHD or autism in adulthood.
Boundaries is possibly my most used expertise, and I find that learning how to set and maintain effective boundaries can be a powerful tool throughout many of the challenges my clients are facing.
Most common issues I support people with:
I support clients with:- Stress
- Depression/Anxiety
- Childhood trauma
- Complicated family dynamics
- Low self-esteem
Therapies offered
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Childhood emotional neglect (CEN)
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Intro call: Free 30 minute call via phone or onlineSessions: £45 per session, each session is 50 minutes long
Availability (Opening hours)
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | - |
| Thursday | - |
| Friday | 9am - 6pm |
| Saturday | - |
| Sunday | - |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
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