Jenny | Integrative Counsellor and Coach

Integrative Counselling Kentish Town - London

Are you looking for a qualified, kind, competent professional to talk to? I’m Jenny, a retired NHS doctor who has re-trained as an Integrative Counsellor and Coach. I see clients face to face in my fully accessible therapy space in Kentish Town, close to the underground and major train and bus routes.

Here I provide a safe, nurturing, supportive space for your personal exploration and growth.

I offer you a warm, compassionate and non-judgmental space for us to explore your struggles. With gentle guidance, I empower you to embark on a journey of self-discovery, self-acceptance and self-compassion, in order to develop a kinder, more nurturing relationship with yourself. 

I have trained in a number of different therapeutic approaches, which we can tailor to meet your particular needs. 

Are you drawn to the more psychodynamic approaches? Together we can use these to explore and heal past wounds, unravel unhelpful coping mechanisms that you may have had to develop, and cultivate inner peace and emotional balance.

Would you prefer a more forward-focused and action-oriented approach? We can use CBT based processes to identify patterns of thought and behaviour that no longer serve you. We can explore your strengths, clarify your values, and develop strategies to create positive change in your life.

Would you like a more somatic approach? My medical training means I have a clear understanding of the nervous system, and the delicate interplay between mind, brain and body. We can draw from the latest research in neuroscience and mindfulness to work out what is activating you in unhelpful ways, and how to work with your body to increase your self-awareness and resilience.

If you would like to know more or book an appointment, please send me a message via the send a message - button.