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Mandy | Cognitive Behavioural Therapist
Counselling Bramley - Guildford
Marriage/ Relationship Counselling – Bramley, Guildford
I’m Mandy, a BABCP-accredited CBT therapist and relationship counsellor based in Bramley.
I help couples and individuals who feel stuck, disconnected, or caught in repeating arguments to communicate better and rebuild connection.
My approach is calm, structured and non-judgemental. I never take sides, but help you understand patterns and move forward positively.
In-person and online sessions available. Get in touch to start feeling better.
Mandy
Online therapy
Skype or Zoom counselling online
Online counselling sessions are just as effective as face to face sessions and in some cases can be even more effective as you will feel relaxed in your own home when talking about private issues.
Skype or Zoom counselling sessions are available every day as well as in the evenings. Contact me to find out when we can discuss whatever is bothering you.
Skype or Zoom counselling sessions are available every day as well as in the evenings. Contact me to find out when we can discuss whatever is bothering you.
Qualifications and registrations
- BA Degree with Joint Majors in Psychology and Sociology
- Open Uni - Psych conversion diploma
- Postgraduate Diploma in Cognitive Behavioural Therapy
- An accredited member of the BABCP (No 100093)
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Relationship issues
- 3. Complex trauma -childhood
- 4. Attachment issues
- 5. Social anxiety
- 6. Low mood/overwhelmed
Specialisations and Expertises
I am a BABCP-accredited Cognitive Behavioural Therapist with over 20 years’ experience, specialising in anxiety disorders (including health anxiety, social anxiety, panic and OCD), depression, relationship difficulties, and the emotional challenges linked to life transitions such as menopause.I also work extensively with high-functioning individuals who feel overwhelmed, stuck in overthinking, or caught in unhelpful patterns such as perfectionism. My approach is structured, collaborative and evidence-based, helping clients understand how their thoughts, behaviours and emotions interact, and providing practical tools to create lasting change.
CBT is typically short to medium term, with most clients attending between 6–12 sessions, although more complex or long-standing difficulties may require longer-term support.
Most common issues I support people with:
AnxietyComplex trauma
Personality Disorders
Social Anxiety
Relationship issues
Therapies offered
- ✓ ACT
- ✓ Attachment-based therapy
- ✓ Cancer counselling
- ✓ Cognitive behavioural therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Integrative Counselling
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Psychotherapy
- ✓ Relationship Counselling
- ✓ Skype counselling
- ✓ Transactional Analysis
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Burnout
- ✓ Codependency
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Registered with
Fees
£90 per session for an individual
£120 per session for a couple
Availability (Opening hours)
| Monday | 10am - 5pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 12 - 6pm |
| Friday | 10am - 5pm |
| Saturday | - |
| Sunday | - |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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