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Lavinia | Pshychotherapist
Counselling and Psychotherapy Sandbach
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
I work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples.
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly. 🎁 Summer is here - and so is 20% off all therapy sessions. Let's make it count!
Looking forward to connecting with you and supporting your journey to a more mindful and enriched life.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Online therapy
Telephone and Online counselling offers you the flexibility to have sessions at a time and place that suites you. I offer counselling via online platforms and via telephone.
Qualifications and registrations
Qualifications and Professional Membership:
National Counselling & Psychotherapy Society - MNCPS (Acc.), - accredited counsellor/psychotherapist working with couples and individuals
Membership with The Association for Family Therapy and Systemic Practice-Graduate member
Membership with the British Psychological Society-Graduate member
Family Systemic Psychotherapist- Pg. Cert. In Psychotherapy- Independent Psychotherapist
Distinction Master Degree in Clinical Psychology and Psychological Counselling- MA in. Clinical Psychology and Psychological Counselling,
Distinction Bachelor Degree in Psychology- BA in Psychology
TCUK - Therapycounselling UK
Registrations
I offer therapy in
Therapies offered
- ✓ ACT
- ✓ Career counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Dialectical behavior therapy
- ✓ Family Therapy
- ✓ Life coaching
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychotherapy
- ✓ Relationship Counselling
- ✓ Solution focused therapy
- ✓ Telephone counselling
- ✓ Walk and Talk therapy
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bullying
- ✓ Burnout
- ✓ Codependency
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Workplace stress
- ✓ Worrying too much
Fees
My Online Services and Face to Face Services
I’m currently offering 20% off all therapy sessions:
Individual Therapy
Adult (F2F & Online) – £60 (was £80)
Couples Therapy
Couple (F2F & Online) – £80 (was £100)
Family Counselling
Family (F2F & Online) – £100 (was £120)
I offer discounted rates for block-booked sessions.
Availability (Opening hours)
| Monday | 9am to 6.30pm |
| Tuesday | 9am to 6.30pm |
| Wednesday | 9am to 6.30pm |
| Thursday | 9am to 6.30pm |
| Friday | 9am to 6.30pm |
| Saturday | - |
| Sunday | - |
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online