Lavinia | Pshychotherapist
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Counselling and Psychotherapy Sandbach
Hello, I'm Lavinia and I am a Systemic Psychotherapist, working with both individuals and couples. I have worked in Mental Health services for over nine years, helping people manage their emotional health and well-being.
I believe that your mental health and well-being are of utmost importance, and understanding your mind and changing unhelpful patterns of thinking is key to achieving them. With the right knowledge and tools, you can confidently experience a happier life with less stress, anxiety, and overwhelm. Remember, the most important relationship you'll ever have is with yourself. Let's work together to cultivate a positive and resilient mindset that will empower you to overcome any challenge that comes your way.
I am dedicated to helping you bounce back from any challenges life may throw your way and work together to achieve your goals and improve your overall well-being.
My passion for promoting emotional well-being is evident in my extensive experience working in various settings, including NHS, Corporate, and Private Practice.
I am committed to providing a safe and non-judgmental space for you to process your thoughts and feelings. Our sessions are designed to be empowering, liberating, and life-changing, giving you the confidence to make positive changes and reach your full potential. With a warm and interactive therapy style, I understand that each person is unique and I tailor each session to your individual needs.
With this in mind, I recognise the uniqueness of each individual and customize sessions accordingly. I offer both time-limited and open-ended sessions to accommodate your needs with flexibility.
I want to acknowledge that beginning therapy is often a supreme act of courage, strength, and self-care. I’m so glad you’re here. Please feel welcome to reach out with questions.
I offer face to face session in my office in Sandbach, Cheshire and online as well.
I look forward to seeing you very soon.
Online therapy
Telephone and Online counselling
Telephone and Online counselling offers you the flexibility to have sessions at a time and place that suites you. I offer counselling via online platforms and via telephone.
Qualifications and registrations
Qualifications and Professional Membership:
Membership with The Association for Family Therapy and Systemic Practice-Graduate member
Membership with the British Psychological Society-Graduate member
Family Systemic Psychotherapist- Pg. Cert. In Psychotherapy- Independent Psychotherapist
Distinction Master Degree in Clinical Psychology and Psychological Counselling- MA in. Clinical Psychology and Psychological Counselling,
Distinction Bachelor Degree in Psychology- BA in Psychology
TCUK - Therapycounselling UK
Registrations
Therapies offered
- ✓ ACT
- ✓ Career counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Dialectical behavior therapy
- ✓ Family Therapy
- ✓ Life coaching
- ✓ Narrative Therapy
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Psychosexual therapy
- ✓ Psychotherapy
- ✓ Relationship Counselling
- ✓ Sex counselling
- ✓ Solution focused therapy
- ✓ Telephone counselling
- ✓ Walk and Talk therapy
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Adult (F2F & Online) – 1h/ 45£
Couple (F2F & Online) – 1H/75£
03.
Availability (Opening hours)
Monday | 9am to 7pm |
Tuesday | 9am to 7pm |
Wednesday | 9am to 7pm |
Thursday | 9am to 7pm |
Friday | 9am to 7pm |
Saturday | 9am to 7pm |
Sunday | - |
Location
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online
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